#1 Best SIMPLE Technique to Overcome Fear & Anxiety Quickly

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  • Опубликовано: 19 дек 2024

Комментарии • 290

  • @TonyRobbinsLive
    @TonyRobbinsLive  4 месяца назад +32

    Prime Your Brain to STOP Stress, Anxiety & Fear INSTANTLY: ruclips.net/video/60ROjGMqXUQ/видео.html

  • @elizabethwilliams6651
    @elizabethwilliams6651 2 месяца назад +160

    As someone who suffers with extreme severe anxiety I can totally relate to her. I would stop eating for days at a time as a punishment. I worry a lot about my life, everyone around me and pleasing everyone. It's absolutely crippling, so glad she got the help she needed, lovely young lady it's so sad that society has 1 in 3 people suffering mental health issues. I hope everyone seeks help

    • @APOLLINAIREBARTHOLOMIEU
      @APOLLINAIREBARTHOLOMIEU 2 месяца назад +2

      People need to realise that people with anxiety disorders have oversensitised nerves, it's not a simple case of manning up and getting over it.

    • @steceymorgan814
      @steceymorgan814 2 месяца назад

      Can you help with the reliable source I would really appreciate it. Many people talk about how mushrooms and psychedelics treats anxiety, but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

    • @AnjeloValeriano
      @AnjeloValeriano 2 месяца назад

      Yes, doctor Greg mushroom I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @steceymorgan814
      @steceymorgan814 2 месяца назад

      Please, how do I reach doctor Greg?

    • @steceymorgan814
      @steceymorgan814 2 месяца назад

      Is he on the internet?

  • @TheBruceKeller
    @TheBruceKeller 4 месяца назад +119

    Got to replace those negative thought loops with positive ones! The trick is being mindful enough to realize you're in a negative thought loop, name it, and then take action to get into a positive one. Gratitude is a great way to increase the number of positive loops in your day!

    • @clarice3301
      @clarice3301 4 месяца назад +5

    • @TonyRobbinsLive
      @TonyRobbinsLive  4 месяца назад +12

      Absolutely!

    • @priyamadhoo7266
      @priyamadhoo7266 4 месяца назад +4

      💯💯💯💯🙏🙏🙏🙏

    • @elbotoface
      @elbotoface 4 месяца назад +5

      YES!! I found this to be true! Gratitude is huge!

    • @kickr8408
      @kickr8408 4 месяца назад +5

      Negativity is a crutch to avoid facing stuff. Positivity is real.

  • @michaelfischer-xp4cw
    @michaelfischer-xp4cw 3 месяца назад +216

    Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her

    • @paulinebricks3441
      @paulinebricks3441 3 месяца назад +2

      its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let him go i did all i could to get him back, i had to seek the help of a spiritual counselor who helped me bring him back

    • @michaelfischer-xp4cw
      @michaelfischer-xp4cw 3 месяца назад +1

      Amazing, how did you get a spiritual counselor, and how do i reach her?

    • @paulinebricks3441
      @paulinebricks3441 3 месяца назад +2

      Her name is Shelly renee white , and she is a great spiritual counselor who can bring back your ex.

    • @michaelfischer-xp4cw
      @michaelfischer-xp4cw 3 месяца назад

      Thank you for this valuable information, i just looked her up now online. impressive

    • @mkykta9140
      @mkykta9140 3 месяца назад +1

      Why try and get someone back when they left you?

  • @pallaviperformer
    @pallaviperformer 4 месяца назад +41

    Faith brings clarity and where there is clarity there is no fear and where there is no fear there is peace and love ❤.

  • @CoachSteveJandS
    @CoachSteveJandS 4 месяца назад +86

    Fear says "what if?" , Faith says "Even if... " 🎉

  • @italishgirl5601
    @italishgirl5601 4 месяца назад +26

    I had the privilege of attending a Tony Robbins seminar in Lowell Massachusetts over 30 years ago and it changed my life forever! I had a permanent paradigm shift on how I looked at myself and how I would approach life. So grateful for that day🙏

    • @Chethakmp3
      @Chethakmp3 4 месяца назад

      Hi. Thanks for sharing : )

  • @InspireWithDevelopedMe
    @InspireWithDevelopedMe 4 месяца назад +5

    PLEASE, PLEASE, PLEASE live long and keep changing us. What a blessing to humanity! Universe, God, Divine smiled with joy and delight when they created you.

  • @RussellGraham-pz4vw
    @RussellGraham-pz4vw 4 месяца назад +97

    I'm glad you made this video, it reminds me of my transformation from a nobody to good home, $89k biweekly and a good daughter full of love..

    • @BarbaraHarrison-fd9of
      @BarbaraHarrison-fd9of 4 месяца назад +1

      Please how ?

    • @BarbaraHarrison-fd9of
      @BarbaraHarrison-fd9of 4 месяца назад

      Am a born Christian and sometimes I feel so down 😭 of myself because of low finance but I still believe God😞

    • @RussellGraham-pz4vw
      @RussellGraham-pz4vw 4 месяца назад

      It's Maria Angelina Alexander doing she's changed my life. A BROKER- like her is what you need.

    • @RussellGraham-pz4vw
      @RussellGraham-pz4vw 4 месяца назад

      $356K monthly is something you should feel differently about....

    • @RYANPENNELL86
      @RYANPENNELL86 4 месяца назад

      Lovely! I enjoyed it like I enjoy a $100k monthly around the turn!!!

  • @LotusITHub
    @LotusITHub 4 месяца назад +11

    “The only thing we have to fear is fear itself." Thank you Tony Sir😊

  • @ElPapacitoGrande
    @ElPapacitoGrande 4 месяца назад +25

    Powerful message!
    Big Tony constantly drops valuable gems: it is up to us to pick them up!

  • @BlayneOliver
    @BlayneOliver 4 месяца назад +2

    ‘And it’s not outside you’ 🙏 so powerful

  • @jeffhresan2886
    @jeffhresan2886 2 месяца назад +3

    I've always admired Tony's work ethic and talent. However, I believe that the opposite of fear is love, not faith.

    • @greatmindstudios
      @greatmindstudios 2 месяца назад +1

      It's both, it depends on where the fear lies😊

  • @skatetg
    @skatetg 11 дней назад

    Great video, great reminder!!

  • @matthewstrauts5427
    @matthewstrauts5427 3 месяца назад +1

    Wow is this powerful. Been watching these self help videos for years and years and they all become the same thing. This is different and I live in fear and explains so much. I have got to overcome this and pray others do too. God bless

  • @BlayneOliver
    @BlayneOliver 4 месяца назад +6

    Wow wow wow. What matters to you more than your fear? What a powerful question 🎉

  • @Eugene.Berezin
    @Eugene.Berezin 4 месяца назад +5

    Look you can’t control your nervous system response, but you can control what you do after!
    What helps me is trust and affirmations.
    NLP has a number of tools to deal with fear and anxiety.

  • @hadyhammoud7739
    @hadyhammoud7739 4 месяца назад +10

    @tonyRobinns after 25 years of smoking, i quit smoking after reading, Awaken the giant within, by the way it was my first book i ever read, what a breakthrough

  • @travt3181
    @travt3181 Месяц назад

    Thank you, Tony Robbins

  • @SolomonAscends
    @SolomonAscends 4 месяца назад +5

    Fear is a pattern within us, something we can change if we choose to. Like the video suggests, decisions made from fear usually don't lead to good outcomes because they come from a place of scarcity and uncertainty. It's essential to recognize that fear is a tool often used to control us, both by external forces and by our own minds. Instead of letting fear dictate our actions, we should pause, breathe, and wait for the emotional storm to pass before making decisions. "If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment" -Marcus Aurelius

  • @AngelaM-y4e
    @AngelaM-y4e 4 месяца назад +9

    Hello, as i travel this road to changing my life and i am often placed in front of something that helps to show me that i am on the right path. Something perhaps a book or a song or this video. The universe is guiding me and supporting me and showing me and giving me uplifting messages to show me that i am on the right path. So when i ask for help from the universe and a video like this one shows up, i realize that i am being heard, and i am being supported and i am being loved. This video showed up in my path to give me strength and perspective that what i am doing is right for me. It allows me to breathe and gives me freedom from my own fears that as Tony mentioned, i have been feeding for so long and have allowed to control me. Thank you for this video. It came at a time when i needed to know that i could let go of the fear. Truly remarkable. I am always amazed by what the universe shows me and brings me. I am truly guided and loved.

    • @TonyRobbinsLive
      @TonyRobbinsLive  4 месяца назад +2

      Wow! Thank you for sharing

    • @camilletitone
      @camilletitone 4 месяца назад

      you're a beautiful soul ... I can also attest to having been so filled with fear much of my life...! And I agree, the universe is always, and forever, guiding us.

    • @AngelaM-y4e
      @AngelaM-y4e 4 месяца назад

      Thank you! May you have a sublime day!

  • @camilletitone
    @camilletitone 4 месяца назад

    This struck the deepest chord. Glad you confirmed it's a pattern! Anyone can Change...!!! As difficult as it is to believe (for me) at times, 'Everything is happening for me, not to me.'
    I'm beginning to accept this quote.
    Thank you, Tony Robbins for calling this out! xo Extraordinary man! Extraordinary coach/teacher/mentor ... and much more.

  • @NataliyaDuSoleil
    @NataliyaDuSoleil 4 месяца назад +1

    Love it! So powerful! Tony is a Messenger from God!

  • @SamuelOziuwa
    @SamuelOziuwa 4 месяца назад +9

    No one will ever understand the love I have for this my guru❤️..

  • @totallycheckthisout
    @totallycheckthisout День назад

    thank you! awesome!

  • @tommykim6447
    @tommykim6447 4 месяца назад +1

    Thank you Tony for your coaching!

  • @oli_ici_maintenant
    @oli_ici_maintenant 4 месяца назад +2

    Hey Tony!!! Thanks so much for this vidéo… During your speech I see I feel your energie change and it’s trigger me so much !!!! and my heart start to open wide and I touch my unlimited power, thanks to be what you are☺️

  • @yohannesGebre-rk9wl
    @yohannesGebre-rk9wl 4 месяца назад +3

    Thanks Tony ❤

  • @AbdulKhan-yq1zk
    @AbdulKhan-yq1zk 4 месяца назад

    Thank you I will push myself and ignore every obstacle that comes my way

  • @unfinishedandunstoppable
    @unfinishedandunstoppable 4 месяца назад +7

    Always wise words. Thanks Tony! Relevant message in today's world.

    • @TonyRobbinsLive
      @TonyRobbinsLive  4 месяца назад +1

      You bet, save this one in case you or someone you love ever needs a reminder :)

  • @jeanniebelle
    @jeanniebelle 4 месяца назад +2

    He’s just everything! They should be teaching this in schools. Can you imagine!❤️✨💫🇬🇧 xx much love as always T and family !
    J-uk ❤️💫✨

  • @buddhaneosiddhananda8499
    @buddhaneosiddhananda8499 4 месяца назад +1

    F.A.I.T.H. finally attaining intuition truly heroic...🎉🎉

  • @salaiwilliam6482
    @salaiwilliam6482 4 месяца назад +3

    Dear Mr.Tony, You truly are the blessing for us.

  • @ADARSHKWARMAN
    @ADARSHKWARMAN 4 месяца назад +2

    A Decision Made With Fear ... Is Always A Wrong Decision ... !!!!!
    Wow ... Noted it down... Really Amazing ❤❤

    • @ProCoach2373
      @ProCoach2373 4 месяца назад +1

      It's not, there is a time and place for fear. Just much smaller than most of us believe.

    • @ADARSHKWARMAN
      @ADARSHKWARMAN 4 месяца назад

      @@ProCoach2373 Ok ... Interesting 👍

    • @Thefulfilledbeing
      @Thefulfilledbeing 4 месяца назад +1

      Shift that fear to courage. Then make the choice. Don’t just sit and wait for inspiration and peace. Keep moving with faith and trust. Shift that fear to courage and move forward

    • @bellacinzia5960
      @bellacinzia5960 4 месяца назад +1

      I tell everyone this,,, including my students at school,, always WAIT before you make a fear based or emotional based decision,,,calm down, meditate or get very quiet

  • @lornacignarella6612
    @lornacignarella6612 4 месяца назад +2

    I felt this in my soul. So much gratitude Sir 🙏

  • @Lisa_Fernandezhomeandlifestyle
    @Lisa_Fernandezhomeandlifestyle 4 месяца назад

    I truly love this man.

  • @carlaraimer718
    @carlaraimer718 4 месяца назад +5

    Thank you

    • @TonyRobbinsLive
      @TonyRobbinsLive  4 месяца назад +2

      You're welcome, thank you for being here!

  • @artiemergent
    @artiemergent 3 месяца назад

    Thanks, Tony! The steps involved in using The Power of Now is powerful! In addition, right after you "Identify the fear" focus on who your creator is, the one who has NO fear. We are made in that image and nature.

  • @lisabuscaglia1856
    @lisabuscaglia1856 3 месяца назад

    Thank you for this video Tony! At 60 I struggle w/fear more than anything.

  • @JP-nz4em
    @JP-nz4em 2 месяца назад +1

    such an amazing speech

  • @SwitchPowerOn
    @SwitchPowerOn 4 месяца назад +2

    Thank you very much, Tony! 🌞🙏

  • @RenataCantore
    @RenataCantore 4 месяца назад +2

    Thank you Tony ❤❤❤🎉🎉🎉❤❤❤
    I got almost everything on my list that you inspired in me over 30 years ago.❤❤❤

  • @RoseRebirth.
    @RoseRebirth. 3 месяца назад

    I love you Tony ❤ I had a call with Garrett yesterday, what a wonderful man ❤god bless you all x x x

  • @LeonSjberg69508
    @LeonSjberg69508 4 месяца назад

    I remember the free live concert in 2017 from N.Y. And listening to some of the tapes on YT in 2010-2020. He really is a spiritiual leader, we are all equal or at least he made me feel like it!❤🎉❤

  • @Chethakmp3
    @Chethakmp3 4 месяца назад +2

    You are a great person and inspiration to me. Thank you so much : )

  • @youngdeku6634
    @youngdeku6634 4 месяца назад +1

    Thank you.

  • @jcgomez3635
    @jcgomez3635 4 месяца назад

    POWERFUL. Thank you for this.

  • @hanikrm3448
    @hanikrm3448 4 месяца назад +1

    the great always tony robbins

  • @clarice3301
    @clarice3301 4 месяца назад +4

    Thank you for taking the time to build our lives.

  • @ToniDJohns
    @ToniDJohns 4 месяца назад +2

    AWESOME !!! AMEN ... NAMASTE`

  • @LukaszMysliwiec
    @LukaszMysliwiec 4 месяца назад +3

    Fantastic video!

  • @WillScarlet1991
    @WillScarlet1991 3 месяца назад +2

    Tony, when you coming to the UK?

  • @RakeshHingorani
    @RakeshHingorani 4 месяца назад +3

    Thank you very much for sharing this wisdom❤

  • @emanmahmoud9439
    @emanmahmoud9439 4 месяца назад

    Always Tony Robbins words are great and valuable

  • @onlinebizjp
    @onlinebizjp 4 месяца назад

    Thank you! Everything is in my mind. I can decide what to take out of my mind.The universe is a reflection of my mind🙏🙏🙏

  • @lassetlasset
    @lassetlasset 7 дней назад +1

    One should not fear fear. Fear is just an emotion to be embraced. What one should truely fear is to be caught up in fear-based stories, not being able find the way back to reality. This is how souls gets lost on this planet. 😢

  • @DeronMidge
    @DeronMidge 4 месяца назад

    POWERFUL. And I believe this is the most important thing in life.
    Beautiful comments. As others have written and Tony bringing it, with ANYTHING THAT IS FEAR-BASED, you must look inward. It is never anything outside thyself
    🌟💙🌟

  • @MariaLemes-q5h
    @MariaLemes-q5h 4 месяца назад +2

    Always wise Tony 💪💪

  • @sagek7949
    @sagek7949 4 месяца назад

    Such a wonderful message❤

  • @activedogzz100
    @activedogzz100 4 месяца назад

    Just on time thank you

  • @fredimp3869
    @fredimp3869 4 месяца назад

    Inpirational speach, thank you, always

  • @jomo4435
    @jomo4435 4 месяца назад

    Thank you Tony

  • @egbetamahAbigail
    @egbetamahAbigail 4 месяца назад +1

    Thank you so much sir
    I needed to hear this

  • @joelflynn790
    @joelflynn790 4 месяца назад

    Thanks Tony, im so grateful for your wisdom 🙏

  • @KaareneRNHealthLifeCoach
    @KaareneRNHealthLifeCoach 4 месяца назад

    Love his stuff! Always spot on

  • @jc2delaga
    @jc2delaga 2 месяца назад

    Thank you Tony. U have changed my life twice in the personal and career path. I'm about to embark again with ur wisdom. I am committed 🫶🇺🇸🙏

  • @carolinej159
    @carolinej159 3 месяца назад

    Thank you, Tony!! This is so inspirational and exactly what I needed to hear🙏💫

  • @Bryan2582
    @Bryan2582 4 месяца назад

    Thank you for this incredible message. The timing for me in my life is absolutely perfect. 🙏Thank you, Hail Thor!

  • @carolinlovelifecoach
    @carolinlovelifecoach 4 месяца назад

    Fear can be useful, but also ruin your love life, and love of life... Thanks Tony

    • @Chethakmp3
      @Chethakmp3 4 месяца назад +1

      Hi. Your profile picture is nice : )

  • @billieoconnor2164
    @billieoconnor2164 3 месяца назад

    Wow this feed popped up at the right time for me. Thank you!!

  • @OneOfDaKine82
    @OneOfDaKine82 4 месяца назад +1

    Saying Thanks to the good and bad thoughts

  • @mjmikaelson
    @mjmikaelson 4 месяца назад

    Thank you Tony!

  • @danielwilson624
    @danielwilson624 3 месяца назад

    Just inspiring ✍🏿

  • @charlottecharlotte4213
    @charlottecharlotte4213 4 месяца назад

    🥀 Thank you, Tony.

  • @melvinperkins7186
    @melvinperkins7186 4 месяца назад

    Great message for my morning thoughts.

    • @TonyRobbinsLive
      @TonyRobbinsLive  4 месяца назад +1

      Glad you enjoyed it

    • @melvinperkins7186
      @melvinperkins7186 4 месяца назад

      ​So you are telling me that this would be the way to go.​@@TonyRobbinsLive

  • @Mel-y4l
    @Mel-y4l 4 месяца назад

    Thank you 🤩

  • @DeanWilliams7979
    @DeanWilliams7979 4 месяца назад +1

    Powerful!!!!

  • @cher9982
    @cher9982 4 месяца назад

    Wow just brilliant

  • @zenostrixster
    @zenostrixster 2 месяца назад

    Everything in life happens for a good reason

  • @incomesystem2674
    @incomesystem2674 4 месяца назад

    Powerful insights Tony! I listened to your cassette tapes from the early 90's a lot! Here I am, still learning! - Kevin

  • @Yuvalshalev1
    @Yuvalshalev1 4 месяца назад

    Tony, it’s truly amazing video. Thank you. Your point of view really change my life. You are a true gift for me, and for our entire world❤

  • @sandra.moreira.official
    @sandra.moreira.official 4 месяца назад +3

    Thanks Tony, I needed to hear that today. I choose FAITH and I will continue even with FEAR. May GOD bless you and your serving to all of us. 🙏🏽🦋🌈💞🦅✨

  • @perlaartgallery20
    @perlaartgallery20 4 месяца назад

    💗 Great Tony! I was at his “ Awake the power within” a 3 days course in London in year 2000 ( probably). And now I think I would lke to read this book. 💗🌺

  • @thewayneschannel1
    @thewayneschannel1 4 месяца назад

    Thank you

  • @deborahlarson2650
    @deborahlarson2650 4 месяца назад

    Thank you ☺🙄🤔

  • @zeroalpha5844
    @zeroalpha5844 Месяц назад

    I been on batle of extreme anxiety specially the fear of uncertainty fucked specially when i think that what if something happen to me what will happen to my young kids that causes me exteme panic attack that i dont know.and fucked i dont have some one to share it. I just surrender and pray everything to my savior lord jesus christ.and thats make me overcome it

  • @belabliss
    @belabliss 4 месяца назад

    Thanks ❤

  • @ColinBarrett-b2n
    @ColinBarrett-b2n 4 месяца назад

    Self talk is the key

  • @AlexGomez-ur5eb
    @AlexGomez-ur5eb 4 месяца назад

    Amazing!

  • @deejay4837
    @deejay4837 2 месяца назад +6

    Okay, so how do I overcome the fear....great and inspirational video and all, but where's the actual process?......

    • @nikkiredmond507
      @nikkiredmond507 Месяц назад

      He said if you are a leader you will feel fear and do it anyway. So develop courage and move

    • @bharatjaiswal120
      @bharatjaiswal120 Месяц назад

      There is no process as it is very personal and intense emotion only thing to beat it develop even more intense emotion eg love or truth if you do it once then more will follow

    • @deejay4837
      @deejay4837 Месяц назад

      @@bharatjaiswal120 Then you jus reiterated this video is worthless. Great

    • @fighterinmkiwiscience3517
      @fighterinmkiwiscience3517 Месяц назад

      Yeah. What about some kidnapper attacking you? How to deal with that?

    • @famatu
      @famatu 13 дней назад

      Face your fears. That‘s all. You need to confront what you‘re scared of

  • @realhakimrasheed
    @realhakimrasheed 4 месяца назад +1

    The best! TR!

  • @AkhtarAbbas-rt6bn
    @AkhtarAbbas-rt6bn 4 месяца назад

    Great sir

  • @evolvedbreath
    @evolvedbreath 4 месяца назад

    Uncle Tony

  • @onthebuses
    @onthebuses 4 месяца назад +1

    Scotland Sharing 🍺📡🍺

  • @pomskylifenova7344
    @pomskylifenova7344 4 месяца назад

    Great vid 👍🐾🍀

  • @scipioafricanus4875
    @scipioafricanus4875 4 месяца назад

    Point well made

  • @yasseralsaidi1168
    @yasseralsaidi1168 4 месяца назад +1

    It was nice to meet you

  • @OmegaTvShow
    @OmegaTvShow 4 месяца назад +4

    Wow… thanks Tony .. you are my hero. ❤❤❤❤❤❤

    • @TonyRobbinsLive
      @TonyRobbinsLive  4 месяца назад

      Sending you love! Thank you for watching, I appreciate you

  • @jajaja4118
    @jajaja4118 20 дней назад

    this is strong af

  • @rich8880
    @rich8880 4 месяца назад +2

    Trade fear for faith, and importantly, shut out those who want to give their fear to you.