Is disc herniation permanent? | Myths about low back disc pain

Is your disc herniation permanent?! We want to break down the myths you've been told about your low back disc pain and bring you some actionable tools you can use to start addressing your pain today!
To listen to the full podcast episode: jen.health/podcast/124
Want a LOW BACK PAIN FREEBIE? Sign up here for your Low Backpain Guide!: www.docjenfit.com/lowbackguide
Dealing with consistent LOW BACK PAIN? Not sure what to do?
GET STARTED ON THE LOW BACK PT PLAN ON THE JEN HEALTH PLATFORM!
Trust me, you'll want in on this. I curated 14 and 30 day plans you can follow along, learn & help that back pain! jen.health/lowback
It's like physical therapy in your back pocket!
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THE JEN PLATFORM IS HERE! Get your FREE week! Trust me, you'll want in on this. You can type Jen.Health into your browser and sign up for plans specific to your pain points! I curated 14 and 30 day plans based on different body parts/pain points! : www.jen.health/
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[@caring935]

Thank you so much for your ongoing education! 🙌 20 years of back and neck issues stemming from herniated discs. Always looking for ways to stay strong. 💪

[@maddilock7704]

Love to watch the podcast! As a visual learner, seeing you both helps

[@baroncarmen1]

Data explained it well! Yes, not always what you see in the MRI is what you are feeling. Pro awareness!

[@martiepenick3629]

I just did the belly breathing exercise and it is fantastic! Thank you

[@tawahalp4716]

Thanks

[@SoniaB5]

Can you please share the name or link to the article mentioned in the video

[@kevinlopes548]

HOW TO FIX PLEASE!:)My imaging is like a zoo and I have no clue as to what to do after 20 years of this:( For example, if I sat down like you two are, I would be in pain!

[@MrTyymann]

Adriaan Louw would be proud :)

[@SilentStudySessions]

#Myth