Eggplant Veggie Balls with Mushroom Gravy | Vegan and Vegetarian Eggplant Balls Recipe

These delicious Eggplant Veggie Balls are made with roasted eggplant, spices, and fresh herb then topped with savory mushroom gravy sauce. So tender and flavorful, you won’t even notice they’re completely meat-free.
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Eggplant Veggie Balls w/ Mushroom Gravy
Ingredients:
Eggplant Balls:
4 medium eggplant
air fry at 195°C for 15-17 minutes, flip halfway
3 cloves garlic
1 medium red onion
1/8 cup parsley
1 tsp celery powder
2 tsp smoked paprika
1/4 cup nutritional yeast
1 cup toasted bread crumbs
1/2 cup oat flour
salt and pepper to taste
air fry at 180°C for 15-20 minutes, flip halfway
spray with coconut oil
Mushroom Gravy:
1 tbsp olive oil
1 tbsp non-dairy butter
1/8 cup flour
300ml mushroom stock
1 tbsp soy sauce
salt and pepper to taste
top with parsley for garnish
best serve with rice
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Link for kitchen tools and ingredients used on my video recipe:
➡️ lnk.bio/HFPH_Arkaik
Thank you for the support!
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[@fitnessfoodbyvchen9735]

Thank you🙏😋

[@dorothybrown8859]

Thanks, this recipe is a keeper ❤

[@HealthyFoodiePH]

Happy cooking! ❤️

[@veganradiation]

Oh, the creativity and flavors in this Eggplant Veggie Balls with Mushroom Gravy recipe are truly outstanding! Come check me out if you fancy more delicious vegan recipes in your life.

[@HealthyFoodiePH]

Happy cooking! ❤️

[@jclaxina50]

More vegan pls ❤

[@mayumali-meneses2878]

Can we freeze it? Would like to do a batch prep so it's easy to cook any time I need to feed my family.

[@HealthyFoodiePH]

Yes, you may freeze the veggie balls seperate with the sauce. Happy cooking!

[@dacreauz1592]

Where can I buy the nutritional yeast here in Ph?

[@HealthyFoodiePH]

Hi, it's available on shopee, I usually buy the nutrifinds brand

[@dorothybrown8859]

Dacreauz, I find it at the health food store.

[@Pusssit]

yay air fry recipe and mushroom yum!... ty! 🥰🥰