DIY MACA SHAKE RECIPE! Delicious + Healthy
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- Опубликовано: 8 сен 2016
- OPEN ME! :D
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THIS RECIPE MAKES 2 SERVINGS!
BLENDER I USE: amzn.to/2xgN4el
INGREDIENTS:
1.5-2 cups of unsweetened almond milk
1 large banana or 2 smaller bananas
4-5 medjool dates: bit.ly/2wudFXU
2 tbs almond butter: bit.ly/2x3Mdy6
6-8 ice cubes
1 level TBS of Vanilla Protein powder (I buy: bit.ly/2cjsHWo )
2 TSP of gelatinized Maca Powder (I buy: bit.ly/2cjsGSA )
Blend and serve! I usually don't really measure the ingredients. I like to just eye it out. The more frozen Bananas and ice you put in, the thicker it will be. You can cut the recipe in half, or double it up to suit your needs :)
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CAMERA EQUIPMENT:
Camera: amzn.to/2weOtVA
Microphone: amzn.to/2fX6yBf
Editing software: Final Cut Pro X
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This is NOT a sponsored video 
Хобби
I'm an Inca descendant and macca is such a great natural root plus I've tried this smoothie and became my favorite one!
I love that you've dedicated this video to your dad, it's really sweet of you!!
I'll try this recipe for sure, it looks absolutely yummy!!
ps: hair style tutorial please!! :)
HOW DID YOU DO YOUR HAIRRR!!!!!
I also need to know AAHHH xD
It's a fishtail braid and a simple hair strand ropebraided together.
Look in her playlist under liked videos.
I just bought maca powder yesterday, so this recipe came right on time! Maca makes me feel better when I'm consistent with taking it.
you TOTALLY look like your father. your eyes and face shape are the same. cute
I've had maca powder in my pantry forever, I hadn't used it because I didn't know how to. Thank you for this recipe, it's seriously the best smoothie I have ever tried! This is my new favorite smoothie. ❤
Hair = Wow!
Dad = Aww!
Shake = Yum!
😊😊😊
*hotel. Trivago*
Together they're the W-A-Y
Everytime I get a RUclips notification of your new videos, I stop whatever I'm doing and watch it! (Even at work lol) 😊 Love you Sarah!!
you dads thumbs up was so funny
Lol I know! And he looks soooo much like Sarah!
Hey dad👋🏾
Lol I know right 😂😂😂
Every time I get a notification for one of your videos I drop whatever I'm doing to watch, I love your videos!
You have the most beautiful, healthy and thickest hair I have ever seen!!! Your videos are so informative and your personality so natural and refreshing...please do more videos of "what I eat in a day" and hair tips for healthier hair
Omg I made this, Sarah’s not understating this, it’s actually heavenly
I just made this for my husband and he commented that it tasted like a professionally made smoothie. I added just a tad of cacao powder since I had a flavored Vega protein powder that was not Vanilla. It was a big hit!
Thanks for sharing Sarah!! We love when you post!
I've just tried this recipe and.....I love it so so so so much ❤
Definitely going to be making this at some point over the next few days! So glad you uploaded this video, Sarah! I've been waiting eagerly since you mentioned it in a previous video :) Love you and your videos!!!
Looks so yummy! Can you do a tutorial on how you did your hair in this video please? 😊
Can I just say, oh my god girl your hair is so beautiful!!! That braid is so intricate and not to mention gorgeous 😍
Omg i tried it!!! This smoothie is epic! It tastes like the Kashi heart to heart cereal to me. Thnx for sharing
it is literally the most delicious smoothie in the world! my gf and I can't get enough of it! :) thank you for the video. I just love your energy, dear!
Your hair, the cuteness overload of this video dedicated to your dad and this amazing recipe is in one word awesome. Sorry for the lame description but that's the only way I can describe it. You look like your dad, thats cute as well. Thanks for the video upbeat as always!!!! Nameste!
You look just like your dad! Beautiful people
so ur saying she looks trans
Ive been loving putting a tbsp of maca in my morning smoothie! I put it with spinach, bananas and ginger. It's so good with the ginger, so earthy! And I love your very melodious bye at the end :) lovely hair and lovely video Sarah:)
I just started adding maca powder to my morning vega shakes to help balance my hormones. I'm excited to try this recipe! It looks delicious.
The smoothie looks delicious! That Vega sport vanilla proteins and greens is my absolute favourite protein powder
yess back with the recipes! hello Sarah! big fan :-)
It's always a party in my house, when you upload a video
Your father is adorable omg. PLEASE TELL HIM THAT HE'S A PRECIOUS GIFT FROM THE UNIVERSE
You are an inspiration for me!!! LOVE YOUUU!!
wow. This was great!. I subbed the almond milk for coconut cream and water and I added cacao powder hemp seeds and chia seeds. as far as I'm concerned it's the Holy Trinity of maca chocolate and coconut.
Love youre hair style sarah!!!
Yum! I love maca! ☺️ Loved the video!
Aw ur dads so cute! I loved this great job my fellow Canadian! It would be amazing if you made a vid on how to transition into a holistic lifestyle (like we're to start out, what to get first etc)! I love you Sarah!!💖💛💖💛💖💛💖💛💖👑👑👑
Your hair style is so cute!x
This video is so cute , I love how it's dedicated to ur dad ! ❤️❤️❤️
omg! Thank you for this! I will most definitely be trying this out
Love your recipe videos💕
Your dad is so adorable. And thanks for the video 💗👍🏽
I tried this shake this morning (minus the protein powder and vanilla) I added in 1/4 tsp cinnamon and it tasted like banana date but bread! Sooo tasty! Good job!!
Make more videos like this.
I love your hair, I love your dress, I love your informative healthy recipes and I just love when you upload videos!!! P.S. I bought a few stones from you a while back and the two small free stones you sent helped me heal a few things, so thank you!
his looks so good I have never tried maca powder. I will try this sometime soon.
Thanks so much for the recipe, I can't wait to try it out!:)
Can I ask you where you get your wooden bowls from? They are gorgeous and I have been looking for similar ones for so long!:)
wish u would do more videos!! love them so much
Yum! I think I have all of these ingredients at home and am trying this out asap!
Can't wait to try this!💖
Omg I just made this. IT'S AMAZING YOU GUYS
You have great genetics! BEAUTIFUL HEALTHY skin, hair and nails! wow! 👏🏻
Love love love ! ❤️❤️
i love your love of nature and your healthy lifestyle I hope you will make videos forever sending love from Texas's
hey please subscribe my channel and see all my videos thank you a alottt !!!!
Just made this and it's GREAT! Was nervous at first because Macau tastes kinda like an Earthy bitter but it's sooooooooooooooooooooooo good. I used coconut milk because I didn't have almond.
Love this video!! MACA Shake here I come!!!
I just made this and it's SO GOOD OMG! I'm gonna half the dates next time
Aww look at your dad. He has those beautiful bright eyes and smile like you. This looks good cause I unfortunately didn't care for the flavor of Maca but want to use it. Thank you. I'm on it.
Just tries your shake love it do you have any warm maca recipes for this cold weather
I just made this shake. So delicious!!
Would LOVE to see a grocery-list essentials video!
I'm so early :). thanks Sarah I'll definitely give this a go!
I really like your channel and this video is absolutely great
I love your hair in this video! Can you please do a gemstone collection?
You need to put up a hair tutorial, I am in love with this look!! :D
Awww your dad is so cute! Haha and your hair looks soooo pretty in the intro 😍
I have to try it!!! 😍
That shake looks soooo yummy! Thanks for the recipe!
You look exactly like your dad! It's the eyes 👀
Love your hair!!!!
Your hair!! Just wow. I had a similar shake to this in Florida that adds a dash of cayenne for a kick that takes this smoothie over the top! So good try it!
I have to try thisssss 💜💙
Making this like right now!! yum!!
hair tutorial please! it looks amazing in this vid!
YUM! That looks soo good!
hey please subscribe my channel and see all my videos thank you a alottt !!!!
Your dad is sooo adorable! So clear where you get it from :).
This looks delicious, I need to try this out :) where did you get your bowls from? :)
Hey Sarah love your videos ! What do think of the zero waste movement ?
Love Love Love the Shake. YUMMY
Omg! You get your beautiful eyes and smile from your dad! So cute! Your hair looks so pretty that way! Thanks for the recipe! Blessings!
Your hair is beautiful!!
Yummy! Can you make a video on how to naturally straighten your hair? ( no heat) other than the hair wrap ? Thank youuu!
Please do a tutorial on how to do the hair style you're wearing in this video 😱😱💜💜💜
Your hair looks amazing! Maybe post a hair tutorial on some of the current hairstyles you use? 🙂
I was wondering the same thing! I just loved it!
yesss! please do!
I think her mom does her braids! She could have her mom do a tutorial :)
Yes! please do a hair tutorial for your braid in this video!
Thank you!!! That was very sweet! I'll check it out and give it a try!!
Omg I just made this and it is delicious 😋
I love your dress Sarah, where did you get it? Also I'm so happy you are making more videos :)
How did you do your hair in the intro? I love it!!
the recipe looks yummy, and your father seems to be a very nice person ☺
Thank for all of the healthy vegan recipes!
your hairstyle in this video is stunning. the best hairstyle you've ever used imo.
Tried the coconut, spinach, and banana smoothie from another video. Delicoius
Wha- HOW DOES YOUR HAIR EVEN WORK THIS IS SO AMAZING
Yummy.... Gonna try it for sure😘
Thanks for this video I will be definitely making this once I get some maca.!also your hairstyle is amazing, please make a tutorial!
Your braid is absolutely gorgeous!
Oh my gosh!!! How do you do your hair like that?! It looks amazing! Also you look like your dad!
Pls show us how you did your hair. It's beautiful ❤️😍❤️😍
please do a yoga routine video
Yes please!
YES! AGREED!
Agreed! :p
Yes
Do a hair tutorial on this "braid!!" Love it!!!
Your dad is so precious! And you're hair looks gorgeous! I did something similar while playing in my friend's hair one day haha I love it!
Amazing! I love your hair in this video too! Maybe we could get a tutorial? 💙
Thank you! you are so pretty!
Oh my God your hair! love love
OMG your Dad had me cracking up! He looks like an awesome guy! Plus you guys look so much alike!
Your hairstyle is so fantastic! :)
Oh wow your hairstyle is amazing !! how did you do it ? I'm curious :) And of course as always, your video is great and I cannot wait to try this :)
Also it would be so interesting to see a part of your life or "a day in my life" of you in Vancouver !
Hi, could you please say what stores you go to in Vancouver for skin care *---* Also, I like your braid!