Healthy Energy Smoothies| Use MACA Powder in Smoothies to boost your Energy and Focus naturally
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- Опубликовано: 16 май 2020
- Boost Your energy and focus naturally with this Maca Smoothie. A great Pre or Post Workout Smoothie, fast healthy Breakfast option. When you use Maca Powder in Smoothies it is such an excellent energy source, it increases your focus and also helps to balance hormones.
Ingredients in this Smoothie:
Raw Cacao Powder (1 tsp)
Ground Flaxseed Meal (1-2 tbsp),
Maca Powder (1-2 tsp),
Collagen Peptides (1 scoop),
Peanut Butter (1 tbsp),
1 banana,
1/2-3/4 cup of Coconut Milk.
Swaps:
Raw Cacao powder with Cocoa Powder
Flaxseed Meal - Oatmeal (1/4 cup)
Collagen Peptides - any protein powder of choice
Ingredients can be found on Amazon, Body Restoration (Barbados), Massey Supermarket (Barbados), Whole Foods Stores worldwide
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DISCLAIMER
This is my personal Smoothie recipe and it may not be suited for you. It is recommended that you consult with your physician before consuming. By consuming this Smoothie you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. 
Развлечения
What's your 'go to" food source of energy? Do you prefer fruit Smoothies or a more creamy Smoothie like the one we made today?
I love matcha and hemp seeds! And definitely something with a little fruit in it :)
Thx dear- the smoothie effect is evident on you!
I have a daily smoothie of fresh ground Flax seeds, chia seeds, raw cocao powder, ceylon cinnomon, ginger, maca, peanut butter and honey...... I suffered for years with extreme fatigue.... This sorted me and all my medication went in the bin. Great watch:)
Wow! Amazing results, I'm so happy for you! Thanks for sharing.
That looks delicious. I've gotten out of the habit of having smoothies. You've inspired me to add them back. Thank you!
I'm so happy you were inspired by this video 😊
Great choice for an easy to make tasty breakfast
It really is! Great for those days when you want to keep things simple😀
I Love making smoothies! I make them almost daily!! Thanks for new ways to mix it up!
You're welcome, its nice to have a variety of Smoothies to choose from!
Loved the smoothie receipt, exactly what is needed by the body.
So happy you love it! I always feel better after having it.
I love Maca! YUM! Great video! I LOVE smoothies of any kind, and KALE!!!
So happy you liked it. Maca is awesome and so is kale!😉
Looks good. I will have to try those powders including Maca in a smoothie. Thanks!
Thank you! Enjoy!
This looks *delicious*. I keep wanting to buy Maca root. Thank you for this recipe!
It's a pretty good buy, so many benefits.😃
I'm all about smoothies, thanks for this!
You're so welcome 😉
Can't wait to make these healthy energy smoothies! Thanks for sharing :)
Enjoy!
We use very similar powders. In addition to putting flaxseeds in smoothies, I also like to add them to my scrambled eggs. I also add maca, collagen & cacao to my smoothies & coffee.
Oh nice! I never thought about adding flax seeds to eggs, that's one to try!
I do that sometimes, too! It's a good way to sneak in extra fiber
Thanks again 👋🙏❤️
Most welcome!
Yummm! This looks great. I've never tried maca powder, I'll have to test it out!
Sure, let me know if you do😉
I haven't had a smoothie for a while - this looks good!
It was pretty amazing!
I absolutely LOVE matcha and it's caramelly flavor! Looks delicious.... I will definitely be making this! :)
Yes, I love that caramel flavor as well. Let me know what you think when you make it😉
Ooooh yum this sounds amazing! My go to food source of energy is totally a handful of nuts - preferably macadamia!!
Oh yes! Nuts are awesome source of energy.
maca powder IS a star! i am so making this now... yummy!!!
Isn't it just amazing!?
I love chocolaty smoothies and I like maca powder. Great recipe by the way
Thank you so much! I find that the Maca pairs nicely with chocolaty recipes
I make a similar smoothie every day, so yummy!!!
Yes, they're lovely and such a time saver!
I made it, the original ingredients, without substitutes! It tastes fabulous, all scents compliment each other nicely, it has about 550 kcal and easily fills you up till lunch (I had it as breakfast; you begin to feel hungry after 3-4 hours so perfect!). Thanks, honey. 😘
Awesome!! Thanks for letting me know and so happy its working for you!
@@MOVEfitnesswellnesslifestyle Such an awesome recipe taste-wise and as a low carb breakfast option too 😀! I'm gonna have to check your other food videos, if you have any. 😉
Awesome Video. Subscribed to your content..
Thank you!
Looks delicious. "What's your 'go to" food source of energy?" Anything that's non-starchy, but love nuts.