Diving Video2

This video is part 2 of 3 on a series on #Diving. #FastpitchSoftball players at levels will love the #drills and have fun Getting Dirty while improving their #skills. This video picks up after Video 1, and players will learn how to #dive head first like superwoman. Why?
Because it will automatically bring your helmet off the ground so you can see where you are going, while also bringing your chest and knees off the ground. Your torso is the largest part of your body was we want it to take the impact along with your hands in front as you #dive into or #Diveback to a base.