Improve Agility With These 3 Drills

[@TheMovementSystem]

If you're studying for the CSCS exam, Make sure you join my study group on Facebook: facebook.com/groups/2415992685342170

[@hudsontaber123]

Dude, your content deserves more love. This is solid stuff.

[@TheMovementSystem]

I really appreciate that my friend.

[@MarcSP]

You always offer a great and quality content. I’m just stucked on the screen, trying to learn and search for the bibliography. Thank you a lot.

[@TheMovementSystem]

Thanks! Glad you're enjoying it

[@harshit3446]

Can you please also tell, the duration for which each drill should be practised. Thanks in advance

[@gRapa9900]

Amateur Quidditch (Quadball) player here looking to get more agile, thank you for the video!

[@natlovell122]

Awesome info as always!

[@TheMovementSystem]

Thank you!

[@cej3940]

Would you consider making a video comparing field sport vs combat sport vs tactical athletes' training methodology?
Every time I look at tactical training beyond Soflete, its either hyper focused on the physical tests or are solely crossfit based (mainly conditioning with pretty little foundation building)
I'm curious about how much field sport training carries over to tactical training and maybe a bit of a rethinking on how to approach tactical training

[@lazydabpro7805]

Nice work keep growing

[@hanumantbahadursingh2769]

Very helpful video sir

[@TheMovementSystem]

Great👍🏼

[@kapildevsandhu9882]

Nice explanation

[@maryammoradi2899]

Awesome 👌👏👏🌺

[@stp8046]

Well done

[@mohamedsamy717]

Very informative

[@TheMovementSystem]

Thanks!

[@NevJumps]

Very helpful