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Greetings 👍 quality of video you're the best 🔥🔥 stay hard 🔥🔥
Paper cuts: “Finally a worthy opponent” A battle will be LEGENDARY 💪✨⭐️🌟💫
THANK YOU FOR THE TIPS!
Happy to help!
@@maniac_muscle cool!😎😎😎
اللهم صل على محمد وآل محمد ❤
Love from India❤😊
ماشاءالله 👏👏👏👏
Thanks a lot❤❤❤❤❤❤❤❤
You're welcome 😊
Παρά πολύ καλο😊
Super workout
Thank you
المحتوه الجميل والراقي اخي الكريم ❤
الله يحفضك يا غالي
These are good
Thanks
0:070:451:111:372:102:44
Legend
Awesome
Nice workout
Thank you!
Amazing
Thank you for your videos
You're welcome
Boa noite treino top
Nice!
Thank you! Cheers!
👏🏾👏🏾👏🏾👏🏾
Some awesome examples I’ve never seen before thanks
ফাস্ট কমেন্ট ভাইয়া❤
Super👌
عاش❤❤❤❤❤
I try it
💪
The best exercise to train your forearm muscles is to climb a rope without using your legs. The second exercise is a monkey bars. Third lift of the kettlebell holding the kettlebell handle upside down
Nice l want this exercise
Brother RUclips Algorathim system not recommended long video. They only focuses on short video.
You are right my friend, I will try in the near future to try publishing short videos. Thank you for a valuable note.
Shut up and go back to sleep. We don't care about your opinions
4 minutes it's long, brother?)
@@maniac_musclebut yt dont pay enough for shorts
هل توجد طريقة لتمرين الساعد بدون متطلبات الجيم مثل الدامبيل والبار ؟
ممكن مثلا استخدام اشياء ثقيلة منزلية كقنينة ماء مملوئة بحصى او حبل مطاطي او بوزن جسم مهم شوف حولين محيطك راح تشوفكل شيئ معدات ... بتمنى اكون افدتك
@@maniac_muscle شكراً على المعلومات 🤍
@@muamal2738 العفو اخي كريم
السلام عليكم
I’ll give you a good forearm workout
No Thanks
💪💪👍👍👍😎
Nice wo
الموسيقى لاتجوز انتبه ونا اخوك 🌺
👍👍👍
What's the application name you use this video please tell me
Lifty
What sport give those kind of muscular forearms ?
Думаю для эстетики, а так можно отнести с армрестлингу
Chaquetas al fallo
15. 08. 2024 💪
Bhia aapka channel name keya hai
種類が多すぎないか？
С сайта взять и прказать
Je recherche la musique ??
ممكن سئال
mais é fácil usar bomba igual a vc :}
sag wallah
Names
Ngqawa lena hay ndiyavuma 😂
☝️☝️🫡🫡🔥
Зачем так сильно вкачиватся аж вены торчат этож не красиво
На превью всегда слишком накаченная мышца, это невозможно без химии
Does these exercise pop the vains to be large and more attractive
Yes
Please stop the ROIDS bro
Quit hating to each their own
@@alfredorock-flores8480💉💉💉
Why? I always feel myself good when pulling way more then someone with big muscular looking arms 😂
прикольные обколотые барбитуратами чувачки!
Greetings 👍 quality of video you're the best 🔥🔥 stay hard 🔥🔥
Paper cuts: “Finally a worthy opponent” A battle will be LEGENDARY 💪✨⭐️🌟💫
THANK YOU FOR THE TIPS!
Happy to help!
@@maniac_muscle cool!😎😎😎
اللهم صل على محمد وآل محمد ❤
Love from India❤😊
ماشاءالله 👏👏👏👏
Thanks a lot❤❤❤❤❤❤❤❤
You're welcome 😊
Παρά πολύ καλο😊
Super workout
Thank you
المحتوه الجميل والراقي اخي الكريم ❤
الله يحفضك يا غالي
These are good
Thanks
0:07
0:45
1:11
1:37
2:10
2:44
Legend
Awesome
Nice workout
Thank you!
Amazing
Thanks
Thank you for your videos
You're welcome
Boa noite treino top
Nice!
Thank you! Cheers!
👏🏾👏🏾👏🏾👏🏾
Some awesome examples I’ve never seen before thanks
ফাস্ট কমেন্ট ভাইয়া❤
Super👌
Thank you
عاش❤❤❤❤❤
I try it
💪
The best exercise to train your forearm muscles is to climb a rope without using your legs. The second exercise is a monkey bars. Third lift of the kettlebell holding the kettlebell handle upside down
Nice l want this exercise
Brother RUclips Algorathim system not recommended long video. They only focuses on short video.
You are right my friend, I will try in the near future to try publishing short videos. Thank you for a valuable note.
Shut up and go back to sleep. We don't care about your opinions
4 minutes it's long, brother?)
@@maniac_musclebut yt dont pay enough for shorts
هل توجد طريقة لتمرين الساعد بدون متطلبات الجيم مثل الدامبيل والبار ؟
ممكن مثلا استخدام اشياء ثقيلة منزلية كقنينة ماء مملوئة بحصى او حبل مطاطي او بوزن جسم مهم شوف حولين محيطك راح تشوفكل شيئ معدات ... بتمنى اكون افدتك
@@maniac_muscle شكراً على المعلومات 🤍
@@muamal2738 العفو اخي كريم
السلام عليكم
I’ll give you a good forearm workout
No Thanks
💪💪👍👍👍😎
Nice wo
الموسيقى لاتجوز انتبه ونا اخوك 🌺
👍👍👍
What's the application name you use this video please tell me
Lifty
What sport give those kind of muscular forearms ?
Думаю для эстетики, а так можно отнести с армрестлингу
Chaquetas al fallo
15. 08. 2024 💪
Bhia aapka channel name keya hai
種類が多すぎないか？
С сайта взять и прказать
Je recherche la musique ??
ممكن سئال
mais é fácil usar bomba igual a vc :}
sag wallah
Names
Ngqawa lena hay ndiyavuma 😂
☝️☝️🫡🫡🔥
Зачем так сильно вкачиватся аж вены торчат этож не красиво
На превью всегда слишком накаченная мышца, это невозможно без химии
Does these exercise pop the vains to be large and more attractive
Yes
Please stop the ROIDS bro
Quit hating to each their own
@@alfredorock-flores8480💉💉💉
Why? I always feel myself good when pulling way more then someone with big muscular looking arms 😂
прикольные обколотые барбитуратами чувачки!
💪