Yoga For Weight Loss | Yoga For Beginners | Weight Loss Yoga | Yoga At Home | Cult Fit

This Yoga Video from Cult Fit for Weightloss is the perfect workout for you to start your day. Say yes to healthy living with Cult Fit!
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0:00 - Introduction
1:01 - Centering
5:09 - Warm Up
5:26 - Hip Rotation
6:33 - Hasta Uttanasana - Padahastasana
8:29 - Knee To Chest
9:48 - Variation - Similar To Sn - Knee To Chest And Tree Pose
16:35 - Uttana Pristhasana Variations + Knee Out To The Side Elbow Plank Side To Side
30:35 - Asanas
32:11 - Plank - Variation
34:16 - Eka Pada Adho Mukha Savnasana
36:57 - Supta Dandasana - Up And Down
42:36 - Matsya Kridasana
44:44 - Kriya
45:07 - Kapalbhati
46:47 - Surya Bhedana
48:59 - Chandra Bhedana
50:28 - Savasana
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Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

[@Runthing]

Nice Fit but somany subscribe where is Views #Runthing

[@shiwangisharma4821]

You are a wonderful coach . Love ur sessions. Grilling and calming at the same time!!

[@ayubali7537]

You really are a great coach
Love this channel, specially your videos❤️❤️❤️
Will try to be till the end of this new program

[@rkspatel7468]

Beautiful guidelines

[@gaanakraj4658]

Amazing session!! 👏🏻👏🏻 Thank you

[@NancyChristopher-vo1cr]

Thank you ❤️ Caroline...it was wonderful 👍

[@maheshprabhu4657]

Lovely session. Great stressbuster after a long work week.

[@kommurubindu6538]

Tq coach 🤝.... Perfect yoga 😊

[@zedy3]

Amazing video ❤️❤️❤️ lot's of loves from Turkey

[@subhashreemahapatra1688]

Will continue this daily for 30 days let's see how it works.
My weight got stagnant at 73kgs.

[@archanas1616]

Thank you Carolyn it was very good session

[@tanveedadhich5082]

Excellent teaching

[@kajalkhatri1034]

My sweat was dripping all over my mat had an amazing session thank you 🙏🏻

[@AjaySingh-qs3sp]

This yoga session is amazing

[@manikandanraja4142]

Nice session. Feeling very energetic 😄😄. And where can I find all your 3 weeks video. Kindly reply thanks in advance

[@AnkitSingh-lx8rl]

Wow

[@achalgupta3990]

I would like to join a yoga programme which is conducted by you in cult fit , i have done all the videos and i really liked it . can you please tell me the process to enroll for this programme .

[@PriyankaGupta-lg9cm]

Cult app doesn't support tab ?? Because I've installed the app but it's not responding

[@Pradeepkumar-zk7ur]

❤

[@naitikbisht3819]

Niçés

[@hamidakamani4101]

From this session how many calories burn approximately

[@waltwhitman6308]

Is this a Indian channel?

[@anishashetty6765]

Yes

[@saakshi9615]

So many planks and it says beginners yoga😅

[@shivaniverma8312]

I have tried lots of yoga videos , but undoubtedly you are the best 🫡