Yoga For Beginners: Part 4 | Yoga Routine | Yoga At Home | Yoga Routine For Beginners | Cult Fit

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  • Опубликовано: 8 сен 2024

Комментарии • 103

  • @cult.official
    @cult.official  2 года назад +2

    Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

    • @sushamabhandare4676
      @sushamabhandare4676 Год назад

      This series is very good and helpful for everyone if possible make it for 30days 🙏🏻

  • @shefaliprajapati7986
    @shefaliprajapati7986 3 года назад +7

    You both have made this yoga session so interesting and easy to perform. I am following your sessions from 4 days. Everyday I perform 1 session of your. I am very much excited for tomorrow session no 5. Keep inspiring us by your knowledge and support. Thank you so much.... God bless both of you.....

  • @shreeyajoshi2068
    @shreeyajoshi2068 2 года назад

    The way you presented it and all the gentle instructions make mind and body to follow it easily and willingly. I request you to please post a session with ideal number of surya namaskar (may be 12 as ideally said) a person has to do each day, so that wr can follow it. Thank you ☺

  • @louisacruzpearce9951
    @louisacruzpearce9951 Год назад

    Glad to be here once again. Boricua College students love yoga. Thank you for sharing .

  • @leelaseshukumarsanka649
    @leelaseshukumarsanka649 2 года назад

    No words, become a healthy and strong.
    Thanks team, you ppl doing such a great job.
    Thanks Angel saleena.

  • @jijinmanayil7211
    @jijinmanayil7211 2 года назад

    I'm a cult member for last 3.5 years, now away from banglore and using this home

  • @1931220801
    @1931220801 2 года назад

    I am doing regularly . So so thankful to cultfit and Naveen ji . Thanks saleena and shweta

  • @haseenabanu5111
    @haseenabanu5111 2 года назад

    Naveen ur voice is soo sweet to hear ... i love to do cult fit yogo... with Naveen😍

  • @himanijani6641
    @himanijani6641 3 года назад +2

    Thank you Naveen ji for beautiful yoga sessions.. the way u calmly explain the yoga positions and postures it is very clear to understand and practice.
    could you pls extend it to full 1 hour pls..

  • @denmitlepcha1230
    @denmitlepcha1230 Год назад

    Thank you so much really pushing myself to show to ever day for myself

  • @meghatripathi8999
    @meghatripathi8999 2 года назад

    This series is awesome. But the last asana was difficult for beginners.

  • @saakshi9615
    @saakshi9615 2 года назад

    Super easy, good for days when i don't feel motivated enough!

  • @vinaysomashekar3177
    @vinaysomashekar3177 Год назад

    My fourth day session practiced in a hot sun..
    It was a little intense and very good..
    Thank you very much to both of you 🙏

  • @kezia9725
    @kezia9725 2 года назад

    Explained each step superbly , keeping in mind comfortness of everyone. Thank you for all the efforts 🙌

  • @ambikasnehaambikasneha8556
    @ambikasnehaambikasneha8556 2 года назад

    This is awesome teaching sir......

  • @evasherpa9956
    @evasherpa9956 3 года назад +2

    Its really a beautiful sessions i make sure i do it everyday tq for making yoga so easy and interesting ❤️

  • @debjanighosh616
    @debjanighosh616 2 года назад

    Ah! its feeling so relaxed. This yoga makes me flexible too

  • @deeptigupta7136
    @deeptigupta7136 2 года назад

    Ur yoga session is very beneficial and super energetic.. this is my fourth day and the session inspires me to be more flexible and i hope to workout more efficiently..ur trainings and teachings r so practical ,yet easygoing. 👍👍🙏🙏

  • @shebaalex9115
    @shebaalex9115 2 года назад

    My favorite teachers are Naveen and Selena😍😍😍

  • @seynuvh2245
    @seynuvh2245 3 года назад +1

    The part 4 was little bit hard for me.. But I can do it very well.... Thanks for this session

  • @madhuriwankhade1310
    @madhuriwankhade1310 Год назад

    Please make series for cure of pcos and pcod just like this... So we can follow and cure it with you all....

  • @rinumr2175
    @rinumr2175 2 года назад

    Thank you for wonderful sessions that can be followed easily🙏🏼🙏🏼🙏🏼

  • @shitald46
    @shitald46 Год назад

    Thank you so much for the great yog🙏

  • @kalpanashivkumar3458
    @kalpanashivkumar3458 Год назад

    Superb yoga teachers u r really awesome i got benifits for which u teaches yoga i have doing daily ,, sir and Madam, namasthe both of you pls ,keep continue 👍🥰💗

  • @rashmijha1752
    @rashmijha1752 2 года назад

    Wow...👏

  • @aparnabodepu6360
    @aparnabodepu6360 3 года назад +1

    Wonderful, feeling very energetic after this session. Thankyou

  • @yuthikapatakala788
    @yuthikapatakala788 3 года назад +1

    Nice and very effective 😌 yoga asanas ...
    Impressive 👍🏼
    From now onwards .... Curefit will be my fitness trainer..

  • @kavitaaggarwal2318
    @kavitaaggarwal2318 Год назад

    I find these sessions awesome. Started last week. Would like to have yoga session for back pain and pelvic pain

  • @lilykamada6156
    @lilykamada6156 5 месяцев назад

    It's hard but motivating

  • @alvinasingh7428
    @alvinasingh7428 2 года назад

    Hi Team. Your video session is really helpful and easy to perform. I am following you guys for the last 4 videos. It makes me feel so energetic and calm. Also please teach how to meditate and concentrate. Keep spreading this positivity.

  • @sujatha_jha
    @sujatha_jha Год назад

    Great session, thanks! Please show some exercises for core, thyroid and knees.

  • @Elena_Sevost
    @Elena_Sevost 2 года назад

    Bahut Dhanivad 🙏🏼💚

  • @srinivasaraomandarapu1653
    @srinivasaraomandarapu1653 2 месяца назад

    Thank you Naveen sir

  • @asthaagarwal8509
    @asthaagarwal8509 3 года назад

    Very nicely demonstrated sessions. Would like to have some yogas for shoulder and neck . Thankx

  • @neetika6463
    @neetika6463 3 года назад +7

    Really nice. Can we get some yoga posture for PCOS please.

  • @Rittika_saha
    @Rittika_saha 2 года назад

    Thanks for teaching us so well and inspiring us on daily basis , inducing us to be all fit and fine . Really thanks to both of You as well as @CULTFITOFFICIAL ❣️.Can you kindly show yoga postures for PCOS it would be really really very helpful .

  • @tvijayanvijayan2130
    @tvijayanvijayan2130 Год назад

    My favourite session this

  • @dipikahalder5091
    @dipikahalder5091 3 года назад

    Please make the 7 series ... Please I'm looking forward to it ... Your session is just awesome...

  • @wonderlandofnishreen8103
    @wonderlandofnishreen8103 Год назад

    Thank you 🙏✨👌👌wonderful session

  • @navitachauhan8398
    @navitachauhan8398 3 года назад +1

    Best yoga practice

  • @aizgul
    @aizgul 2 года назад

    Great. This Izzat Gul from Pakistan. I am your Online student.

  • @Sushila225
    @Sushila225 2 года назад

    Thank you for the yoga session 👍🏻🙏🏻

  • @thanchandseth1701
    @thanchandseth1701 2 года назад

    Very nice 👍

  • @lonkahemalatha4141
    @lonkahemalatha4141 7 месяцев назад

    Thank you sir and Madam

  • @priyameelodh3167
    @priyameelodh3167 Год назад

    Too good...Please come up with more yoga sessions like this. So, easy and systematic approach.

  • @sadhanakori767
    @sadhanakori767 3 года назад +2

    Thank you so much for posting part 4..I was eagerly waiting for this, my whole family is following your videos..Thank you Naveen and Saleena🙏🏻

  • @shikhabsingh701
    @shikhabsingh701 3 года назад

    The best yoga trainer in Cult whom I liked is Naveen.

  • @sonukumarchandel9887
    @sonukumarchandel9887 2 года назад

    Thank you so much you both.
    God bless you both. 🙏🏻🙏🏻

  • @namitakhataniar9765
    @namitakhataniar9765 2 года назад

    Very nice👍 thank you🙏

  • @ganbattejapan162
    @ganbattejapan162 2 года назад

    Thank you 🙏

  • @sweetienan3997
    @sweetienan3997 10 месяцев назад

    Thank you

  • @bilquismeeran803
    @bilquismeeran803 2 года назад

    Thanks

  • @mansisingh9655
    @mansisingh9655 3 года назад +1

    Thanku nd please continue this series

  • @upmannyuawasthi
    @upmannyuawasthi 3 года назад

    Thank you.... and please continue with series helps us a lot😊😊😊

  • @manishajain4422
    @manishajain4422 3 года назад +1

    It was a very session please let me know how many parts does this have I saw 6 parts after that any other parts

  • @rojamurugan2372
    @rojamurugan2372 3 года назад

    Feeling very energetic thank u guys

  • @joyc8563
    @joyc8563 Год назад

    You guys are really good 😊

  • @alankrita0410
    @alankrita0410 3 года назад

    felt absolutely wonderful, doing this session.. relaxed

  • @adireddychanduchandu3776
    @adireddychanduchandu3776 2 года назад

    Really fantastic sir tqqq for both

  • @shrutzz2728
    @shrutzz2728 3 года назад

    Plz make more part like this .

  • @varshasb8524
    @varshasb8524 Год назад

    I hv been doing a session a day so exciting and also hv a question that how many days I ll loose weight if I do plz respond to this.....

  • @nancymalhotra8652
    @nancymalhotra8652 3 года назад

    Thank you so much 💗 Sir n Mam

  • @madhavilathay2804
    @madhavilathay2804 2 года назад

    Awesome

  • @madhavilathay2804
    @madhavilathay2804 2 года назад

    Amazing

  • @sagararora5475
    @sagararora5475 3 года назад

    Amazing session. Please post more like this🙏

  • @shagunsen6019
    @shagunsen6019 3 года назад

    Amazing ...more than amazing

  • @dhurgabaskaran9810
    @dhurgabaskaran9810 3 года назад

    Hi team,
    You have taught 4 types or variations of Surya namaskar. Which type we need to follow and taught variations of asana.please upload one video for which we need to do daily basics. We got some confusion because of variations and 5 videos

  • @sunrisenaturebells7281
    @sunrisenaturebells7281 3 года назад

    Thank you 💫

  • @karmalhamu9614
    @karmalhamu9614 3 года назад

    thank u i was eargely waiting

  • @namu-nr4kf
    @namu-nr4kf 3 года назад

    Thank you so much 💕 sir mam.... ✨

  • @Liveandletlive94
    @Liveandletlive94 3 года назад

    It was so good thank you 😊

  • @thapamegha
    @thapamegha 2 года назад

    i enjoy

  • @AlphaEagle386
    @AlphaEagle386 3 года назад

    Refreshing 😇

  • @pavitraashok1684
    @pavitraashok1684 2 года назад

    I loved it

  • @raheelakhan5694
    @raheelakhan5694 2 года назад

    Nice

  • @agamjaat2310
    @agamjaat2310 Год назад

    Lovely session 💖

  • @nishimasethi8272
    @nishimasethi8272 2 года назад

    Plz give 7th session also thank u

  • @reshmarajan2867
    @reshmarajan2867 Год назад +1

    I have been following your classess from part 1to 3...it helped me a lot...But in part 4 with ardha halasana it is a kittle bit difficult for me to perform becoz of my body weight I think so ...can i skip ardha halasana and continue with malsya asana......

    • @ayeshakan
      @ayeshakan Год назад

      Same here 😢 btw how its going on for you sar. I just started.

  • @veenaKota-hq8yv
    @veenaKota-hq8yv Месяц назад

    ❤❤❤

  • @1705rb
    @1705rb 3 года назад

    Superb session.
    Next time can you focus on Abs n pranayama please

  • @arjunjawhar6910
    @arjunjawhar6910 3 года назад

    Nice yoga video

  • @sushmitaraisrecipevlog9239
    @sushmitaraisrecipevlog9239 3 года назад

    Just loved ur videos....keep it up....

  • @divyadamu7359
    @divyadamu7359 Год назад

    Please do a yoga session for tummy fat

  • @nitikayadav1414
    @nitikayadav1414 2 года назад

    👍🏻

  • @naziaiburney2632
    @naziaiburney2632 2 года назад

    Quick check pls... can i do Ardh halasana matsyasana if i have spondylitis?? Pls reply

  • @ankitabhattacharya5553
    @ankitabhattacharya5553 3 года назад

    Please suggest how to follow all the sessions on a regular basis.....

  • @rktech8686
    @rktech8686 3 года назад

    Well doing

  • @aarohigupta7421
    @aarohigupta7421 2 года назад

    Sir, I’m not able to do the ardhalasana right now, what can I do in alternate!?

  • @amitasharma205
    @amitasharma205 2 года назад

    Matashna is too difficult I got muscle pull how to overcome such difficulties

  • @snehaagarwal9169
    @snehaagarwal9169 3 года назад

    Please give power yoga videos

  • @aryakrishna2659
    @aryakrishna2659 3 года назад

    Super

  • @akhilbspeaks
    @akhilbspeaks 3 года назад

    SUPER

  • @naziatabassum1989
    @naziatabassum1989 3 года назад

    osm😍😍

  • @maridulaawasthi2734
    @maridulaawasthi2734 2 года назад +2

    Amazing workout....but the muscles blaze advertisement is irritating...you might be in between an asna and might pop out and you are stuck then 🤣

  • @sulbhasrivastava2597
    @sulbhasrivastava2597 3 года назад

    When are uploading more videos in the same series

  • @DEEPAKPANDEY-sv6rj
    @DEEPAKPANDEY-sv6rj 3 года назад

    Hello ! While at 6th day of this surya namaskara practice i all of sudden collapased ! I had no idea abt wht happened all of a sudden ? What happened to me ? Happened first time my life??

  • @kushum-bisht2804
    @kushum-bisht2804 2 года назад

    Strching kaise khule bhai

  • @reetaj243
    @reetaj243 3 года назад

    Please ise Hindi me bhi bnaye

  • @kiranrasheed6228
    @kiranrasheed6228 Год назад

    The last one was very deficult for me I can't roll my body like this

  • @lonkahemalatha4141
    @lonkahemalatha4141 7 месяцев назад

    Thank you sir and Madam