Power Yoga Detox | 60-Min Vitality Flow with Travis Eliot
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- Опубликовано: 21 авг 2024
- Revitalize your body and mind with Travis Eliot's 60-Minute Power Yoga Detox session. This dynamic flow is designed to rid your body of toxins while strengthening your physical and mental resilience. Part of the exclusive PY108 program on Inner Dimension TV, this session will rejuvenate you from within, bringing vibrant vitality into your life.
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🌟Join our community and experience the transformative power of consistent practice.
Namaste! 🙏
#PowerYoga #YogaDetox #YogaForVitality #YogaFlow #PY108 #InnerDimensionTV #TravisEliot #OnlineYoga #YogaAtHome"
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.
Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.
For the latest information on upcoming events please visit:
traviseliot.com
MUSIC by
Ryan Richko
ryanrichko.ban...
I am 68 yrs old and I don't have many regrets in my life. However, the one regret that stands out is not having realized earlier how wonderful Yoga is. I have been an aerobics instructor and thought of Yoga only as stretching and slow and something I would do when I am older. Now I love yoga and I follow your classes with enthusiasm. A day without standing on my map is a day wasted and in my age I don't want to have too many of those days. Thank you very much for the wonderful guidance through your fantastically choreographed yoga flows. ♥
I wonder if you used the word ‘map’ in error or purposefully. Either way it had me pause to consider that my yoga mat is a type of magical ‘map’ that helps me find my way back to myself and all that is good in the world. 🙏
@@NataliePrigoone 🤣 thanks for your lovely interpretation of my typo.
Agreed. Grew up as a dancer of many different styles. As I got older and wanted to get more involved with fitness again, outside of the usual gym stuff, I started going to a bunch of different types of classes. My very first time doing yoga, I fell in love. The inner peace and serenity I felt afterwards was like nothing I had ever felt before. I was really lucky to have had my first experience with an amazing Yogi, and when she moved away I never found another I quite liked. It wasn't fair for me to compare anyone else to my first Yogi, but it just wasn't the same. When I started doing yoga at home, i searched out videos and people I like and have found a few, but this hits the sweet spot. I found exactly what I needed right here.
And good for you for keeping active. It's what keeps us young, healthy, and alive. 🙏
I was also an aerobic instructor for about 10 years. I'm now 71 and like you never thought of Yoga as a practice I would eventually try. Upon retirement I moved to a small town where a gym or exercise classes were not available, so I searched U-Tube and found yoga....I thought "why not". I have been practicing yoga now for 15 years and like you, it has become a daily practice. Without it, I do not feel whole. Yes, Travis is great
Just wanted to say that I following for some years now, but at a certain point in my life, my mother got very ill and I lost her. That is when I lost my purpose as well. It took a while before going on my yoga quest again, enen though I know, you feel better after. But I stopped for at least 1,5 years. Today I can say proudly, I started again some weeks ago, and feel the joy again. Not only the yoga, but also the spiritual words have helped me to smile again. Thank you for this wonderful practice and sharing it with us. ❤
Truly and honestly ur the best yoga teacher I’ve ever did yoga with! Been doing your classes for almost 3 years now! And no matter what happens I always come back to you! Even after taking my certificate as a yoga teacher from Bali! I still learn from u in every class I do with u! Such an amazing person! ❤️
Pure MAGIC!!! I was so nervous, lost and sad and had only to-do's in my head searching for a yoga class that is not too long. I found this and after some minutes I forgot everything around me. At the end I really cried from relief. Thank you so much from Germany
Beautiful, that’s the power of yoga + total presence!
Beautiful inspiring yoga practice with You all Travis- amazing - feeling motivated and back on course 🙏🙌♥️
I have been practicing yoga for over 23 years, with some of the most renowned instructors in Chicago and Santa Monica, and these classes with Travis are by far some of my favourites, and are changing my life ❤
Superb! Thank you, Travis! Another awesome practice! Loved the moves and the music was fantastic! Overall I am glad I found you! Thank you for sharing your wisdom with us. Namaste 🙏
Thank you again Travis! You are a gift!
I love your flows Travis! When I need a boost to get me back on track in life, I turn to these flows. Thank you!
You truly are an inspiration Travis. That was awsome. I am 63 years old, never been in better shape , mind and body. This is thanks to you and your amazing powerful yoga. Thank you from the bottom of my heart.♥
You’re not a human being, you’re an angel Travis. Love you from the deepest core of my heart for introducing me to this amazing world of such fabulous Yoga practices♥️ ♥️
You took the words right out of my mouth. He is an angel.
good morning i live in myrtle beach south carolina and i take my lap top and go to the beach to do your classes youre na amazing motivator and teacher
so people see me on the beach doing yoga and it has started a small group who attend your classes i have scoliosis and am 60 yrs young am in better physical shape today than ever
yes sometimes my body hurts other times i have so much strength but when it hurts i do your classes and it releases all my anxiety and pain even if it hurts during entire class because i know relief is on the way.
thank you
much love
namaste
anna
I love Myrtle Beach! I envy you being able to practice by the ocean! ❤❤
Travis that was an incredible class, you are my favorite yoga teacher online right now and I can't tell you how much your content has helped me. I am in an online 200 HR YTT right now and I plan on taking your online Yin training next. Thank you for doing what you do.
Thanks Travis, greetings from Mexico, I will combine it with cardio and weights, but I will start once a week, for now.👌
Guys pls hit the subscribe he is one of the best online yoga teacher. I gave him a thumbs up.
I just moved to Germany from Argentina, it’s my first holiday without my family and I’m feeling very homesick. This class made my feel at home, thank you 🤍
Hola juli soy lili cobtame quiero mudarme a Europa tb te felicito!! Como edta Alemania precido llegar bucar alquiler y trabajar si podes hsblamos x wstupp GRACIAS
Thank you Travis - with heart
Amazing class and beautiful music to go with it!!
Thank u travis, I’m a yoga teacher from India.
Truly love ur style, ur lil words of treasure are just a great words of wisdom to start my day with.
Thank u for ur energy keep doin the great work . Cheers
Simply Amazingggggg ❤❤❤❤
From India
Thanks for your yoga classes. I live in Ukraine🇺🇦 and now only you help me not to lose myself and my mind. I am happy that I once found your account and began to work with you during covid19.
Thank you, Travis!
Christians call that energy force the person called Holy Spirit 🙏 Great practice ❤️🔥
Thankyou so much Travis for this beautiful yoga session I feel so much more vitalised I follow lots of your classes & it was good to do a full hour there's a few poses I need to work on as my left side is quite tight & stiff but it will loosen up eventually x🙏❤️🌻🥰🤗
I love this session class 🙏🌞❤️
Thank you so much 2024 you are great
Thank you and love you .
Thank you so much Travis!!!
Cant imagine to start my day without having a Yoga class with amazing inner demention teachers - thank you so much Travis and team for giving this pleasure to our bodies and minds!
my favorite yoga style is "power". Thank you!
Love love love ❤ thank you
Thank you Travis. You’re such a great teacher ❤
Travis, you are truly an inspiration. You are my yoga game changer. Amazing, thatnk you for all that you do for us "Yogis" we love you. Much love, health and wealth to you to.
Hi Travis i am from India. Really loved your class thanks dear God bless
I love your classes. Thank you so much
Thank you Travis!!!
Superb class Thanks a lot from south India Travis to you and your team
Great practice, thank you so much for the class and namaste 🙏
Namaste! 🙏
My friend thank you so much from costa rica. Pura vida!
Thank you 🙏🏽
Thank you for such a fantastic class.
Thank you what a wonderful class!
Love all your classes thank you so much
Travis Elliot and inner dimwnsion tv has transformed my life. In turn I have more to give other people .I wish the whole world could join to look after our anim,als, birds and the miracle that is nature and peace throughout this planet
Thanks Guruji Love you i am feeling peaceful.
Thank you… you are too sweet🙏
Best class ever😊 thank you so much.
No other teachers or few of this kind 🙏
Ich bin sehr glücklich und dankbar, dich und Yoga with Adriene gefunden zuhaben. YWA mache ich seit 2015, dich habe ich etwa vor 2,3 Monaten gefunden. Zuerst trainiere ich kurz Bauch, Beine und oder Po, dann mit dir, dann mit Adriene, danach meditieren omg ich fühle mich danach so gut. Das Tempo in deinen Videos habe ich noch nicht erreicht. Einen schönen Sonntag , liebe Grüsse aus der Schweiz. Danke 🙏🙏🧘♂🧘♂🧘♀🧘♀💜💜
A beautiful practice. Thank you for sharing your medicine.
Thank you Travis, your classes are beautifully integrated energizing the mind body and the spirit each and every time!!! You are an amazing human, a true gift to all!! Very grateful i found your chanel. 🙏🏼❤️🙏🏼
Loved this class thanks Travis
your classes make me calm and happy thanks for sharing this 🤍
Great session. I have been doing yoga many with India yoga structors. But your sessions are always amazing. I enjoy it so much. Thanks
I love that class to
Guruji my flow was excellent 👌👍 thanks 🙏🙏
VERY LOVELY! THANKFUL! BEAUTIFUL.
Flow was excellent 🏵️🏵️thank you Guruji 🌹🌹
As Mayoress of Stockport. I tried this session , wow,vdidnt realise my own strength. Thank you Travis. Incredible class and easy to follow. Namaste🧘 Jeannette Slavinski.
Namaste !
Lovely Thank you Guruji 🌹
Thanks Travis - excellent practice.
Thank you for highlighting the plight of many suffering animals, Travis. I hope thinking about how these confined animals must suffer will encourage us all to avoid attractions that use animals for entertainment, such as circuses, animal rides and staged selfie opportunities.
May all animals be free from suffering at the hands of mankind 💕🙏🌸🕉🌱
From depression to happy with your class , thank you 🙏
Excellent,again thank you 🙏
Thank you! 🙏 What a perfect way to start a morning! Cheers from Sydney, Australia!
Namaste❤️frm Philippines.
This was an absolutely wonderful yoga flow! It was a perfect blend of strength and power mixed with a gentle flow and moments of calm and peace. I love how you speak so much wisdom and stories in the holding poses. You truly are the best yoga instructor I have ever come across. Thank you Travis!! Sending much love back to you 💖
Amazing!!!
you are so Amazing, really love your classes
Travis, you are such a brilliant light to my day,… Namaste
Thank you so much Travis for this amazing class! You are definitely one of the best yoga teacher and I love practicing yoga with you. One of my favorite thing is to hear you sharing your wisdom during the class! God blessed you. 🤍
Lovely rounded class , thank you 🙏
With Travis introductory commentary, I feel overcome by immense awe and wonder for being on the earth and every breath I take
Thank you for this awesome practice! 🙏 💜 Namaste from Germany 🕉
I cried at the end. I've been running away from me, so thank you for bringing me back with this practice.
This practice was just like you said in the beginning, "yang for the body, yin for the mind". I feel absolutely wonderful having done this class, an amazing start to my day. Much love from India 🙏🏼
Excellent Trevor , I could introduce most of your poses , thank you 🙏
awesome!!! I enjoyed a lot doing this power yoga class. YOU AMAZING!
Fab class Travis. Many thanks for this .
Thanku Travis ..
Beautiful class…Thank you
Thank you Guruji 🌹
thank you for your class! lovely!
Thank you Sir 🙏❤
🙏... स्थिर सुखम आसनम !
I love stumbling upon inspiring yoga teachers. A teacher myself & life-long student, I learn so much from gifted instructors such as yourself. Thank you, Travis. I will return 🙏
Thanks Travis 💫✨
Just right in terms of flexibility. Beginning to rebuild strength.
Travis, your classes blow me away! To say that I love and enjoy them is simple not enough. All that you say is spot on and resonates so deeply with me. Just enough fire and challenge and just enough ease to balance it out. Your class style is what you said ~ Yin for the Mind/Power for the Body. How marvelous. I've not experienced another teacher like you ~ THANK YOU!
I find myself wanting to practice yoga more often than once a day lately and these shorter classes are perfect for tapping in to my breath more often. Many thanks! Namaste 🙏
I was tired when I started. What a wake-up for the body. For the spirit. Really enjoyed it.
AWSOME as usual 🙏
Amazing class! Thank you, thank you, thank you! May all this goodness that you give return to you many fold!
Thank you so much for this great practice which I will take off the mat. 🙏
I just love this Vitality practice ! Each time I do it makes me feel soooo good and empowered. Namasté.
Such a lovely video. Thank you.
Awesome practice! Thank you.
Increible! Thanks very much!
Thank you!