Quick 3MIN Abdominal | home workout for men| Try Calisthenics Today

The abdominal workout targets your obliques and increases core stability and balance. Abdominals are a must-do home workout for men. The abdominal core move is good for men and women, and while you should always include the basic abdominal in your workouts, It can be fun to add some variety every once in a while. All of these abdominal variations will continue to build your core strength and stability and help you prevent and alleviate low back and hip pain. #abs #burnfat #like #homeworkout #bodyweight

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