Resistance Bands Arms and Shoulders Workout - 20 Minutes

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  • Опубликовано: 11 окт 2024

Комментарии • 19

  • @unnamedmuffin
    @unnamedmuffin 9 месяцев назад

    Today is my 200th day of daily Achv Peak workouts! 🎉
    Thank you for your great videos! 😊

    • @ACHVPEAK
      @ACHVPEAK  9 месяцев назад +1

      Wow!!! That's crazy

  • @mattiegardner2331
    @mattiegardner2331 7 месяцев назад

    I can’t believe how much stronger I’m getting after doing ACHV Peak workouts for the last 2ish months!! I had resistance bands lying around and had no idea how to best utilize them and now they are the core part of my work outs!! I can finally do a tricep push-up with perfect technique with no help at all from my knees and I know I’m SO CLOSE to being able to do them from my toes! huge milestone for me. Thank you guys for making these workout videos!!

    • @mattiegardner2331
      @mattiegardner2331 7 месяцев назад

      Okay wait I just tried to do a tricep push-up from my toes and I did it 😮 omg. I’m stronger than I think!!!

  • @robertcollins5401
    @robertcollins5401 Год назад

    Nice to back with you. Feel better already after a long layoff!

  • @ashagangasarran8324
    @ashagangasarran8324 Год назад

    Great upper body workout

  • @jaykish2
    @jaykish2 Год назад +1

    Yea baby. On today's to do list...

    • @jaykish2
      @jaykish2 Год назад +1

      ✅ job done

    • @marcdicaire5162
      @marcdicaire5162 Год назад +1

      Great workout 💪💪💪thanks from Montreal , Canada

  • @makeupbyife
    @makeupbyife Год назад

    Completed

  • @anthonypantliano6911
    @anthonypantliano6911 Год назад

    that was great. I got to use my bands, which seem to just sit around, and I burned 143 calories. Thank you!

  • @Undertakerfan700
    @Undertakerfan700 Год назад

    I always do these whenever I’m traveling and dont have access to the gym.

  • @yasihosseini3320
    @yasihosseini3320 Год назад

    💪💪💪💪💯💯💯💯

  • @K-A_Z_A-K_S_URALA
    @K-A_Z_A-K_S_URALA 8 месяцев назад +1

    респект! из России!

    • @ACHVPEAK
      @ACHVPEAK  8 месяцев назад +1

      Thank you!!

  • @ericott2561
    @ericott2561 10 месяцев назад

    Where is wife. Hurt?

    • @ACHVPEAK
      @ACHVPEAK  10 месяцев назад

      No, she's good. She's been working and watching the boys. She's going to be in more videos coming up.

    • @ericott2561
      @ericott2561 10 месяцев назад

      @@ACHVPEAK I have Multiple sclerosis and I u bands every day.

  • @shodinkydink8575
    @shodinkydink8575 Год назад +1

    I just got my bands in today. Finally got addicted to working out after hitting my heaviest at 250 time to turn this into muscles. How to tell what is a good starting resistances weight?