I've been doing your RUclips resistance band workouts nearly every day for a month. Even in this short period, the degree of body transformation -- and more importantly the change in energy levels -- is quite incredible. Love your fun, folksy style of teaching. All the best to you and your family!
I usually don't have enough time to workout everyday, but with this routine I can exercise my full body in 20 only minutes. Thank you so much, the video was very helpful! 🙌
Love this one! Decided to switch it up from the 6-7 of your other videos that I cycle through and this was great - plus the location was beautiful. Off topic, but what are those sneakers? They look cool as heck.
Probably won’t get a lot of initial calorie burn but remember your muscles are broken down and during recovery can burn calories for a few days after the actual workout.
I've been doing your RUclips resistance band workouts nearly every day for a month. Even in this short period, the degree of body transformation -- and more importantly the change in energy levels -- is quite incredible. Love your fun, folksy style of teaching. All the best to you and your family!
I love learning about these type of workouts that incorporate bands and body weight. Looking to add them to my channel for tips.
Great full body coverage with this workout. I also love your vibe and color scheme.
I usually don't have enough time to workout everyday, but with this routine I can exercise my full body in 20 only minutes. Thank you so much, the video was very helpful! 🙌
Just what this ole’ body needed! Thanks so much
Very grateful! 🤗🤗🤗
I second that. This channel is great for keeping me healthy!
Love it! Keep them coming! ❤
Fantastic!!!!
love your content, a quick 15 minute workout is definitely ideal. YALL ROCK!!
Awesome workout. I love that you have added a warm up in the beginning ☺️ ❤️
I really love these workouts! Instructor has such a wonderful attitude...encouraging at all levels
👌Awesome 💪Thanks
Awesome workout!
Great workout……thank you👍
Thanks 😊
Been trying to find a good routine for a workout with the bands and glad I found this! Will definitely do more!
We have a ton of great workouts for you
looks like a good workout for when travelling
Thank you. I enjoyed the workout a lot.
Thank you!
Beautiful view
I love that johnny clegg move at 2:40
Love this one! Decided to switch it up from the 6-7 of your other videos that I cycle through and this was great - plus the location was beautiful.
Off topic, but what are those sneakers? They look cool as heck.
Jordans why not 2.0 if I remember. I don't think they have this style any longer as these are a few years old now.
Completed
Boom
The wife and I have been wondering about Jen too!
⭐️⭐️⭐️⭐️⭐️
Where is Jen!
This will burn good calories to help lose weight?
Probably won’t get a lot of initial calorie burn but remember your muscles are broken down and during recovery can burn calories for a few days after the actual workout.
Where's the wife dog and kid??? Miss them
What happened to your wife, she is missed?
dont worry about troll !
She has been busy with school getting her second degree.