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Great interview. Thank you! Please consider dr. Bruce perry who co wrote what happened to you with Oprah Winfrey
What was your personal highlight? I’m curious to hear more :)
@@DiscoverMorePodcast I loved how Dr. Anderson explained that trauma is NOT who we are. It is negative energy that we've carried with us from what happened to us. Healing is possible when we release what isn't ours. That really hit home for me.
@@matthewyang6112 The seperation of who we are and what happened to us :) great takeaway!
Great interview. Thank you! Please consider dr. Bruce perry who co wrote what happened to you with Oprah Winfrey
What was your personal highlight? I’m curious to hear more :)
@@DiscoverMorePodcast I loved how Dr. Anderson explained that trauma is NOT who we are. It is negative energy that we've carried with us from what happened to us. Healing is possible when we release what isn't ours. That really hit home for me.
@@matthewyang6112 The seperation of who we are and what happened to us :) great takeaway!