These 20 EXERCISES will make you RUN FASTER

[@HarshitaNarayan-h4n]

Just amazing love from texas usa.💫

[@shubhambisht9729]

You know hindi❤

[@bireshkasana1184]

Love from up

[@yogeshjat9421]

Incredible, amazing, awesome, unique, sab kuch, gajab bhai 🙏

[@elevate_academy]

Thank you so much 💙🙌

[@kisaanPutra_Ravindra_Thakur]

Gajab bhot shandar knowledge( international level ka) contain or editing bhi bhot badiya ho gae hai ,,,

[@karanmeen8716]

Sir please also make aa video on middle distance
And aslo your way of teaching is awesome ❤

[@sushantvishwa4436]

Bohot hi helpfull video hai
Ab ja k koi athletes k bare me videos bana raha hai nahi to har koi
Gym 💪 ka hi knowledge de raha hai thankyou so much sir ji
Sir 100 m k baad middle or long pe bhi videos aaraha hai kya
@Easyfitness abc

[@sahilnalawade8431]

Great , Amazing ❤

[@ChandanChouhan-py2nb]

Bhaiya Aapki Video Bhot Helpful h

[@baldevpandey3025]

Sir complete cricketer gym workout monday to saturday please 🙏

[@Gurujiinspiration]

Hi sir ❤❤,
Please 🙏🏻🙏🏻 Ek video weightlifting ke baare mein banaiye .

[@PatnaPhysicalAcademy]

Sir high jump pe video banye beginner ke liye straight high jump pe

[@AvaniShukla-jn3iu]

Plzz apload video for how to run 200m race

[@2024.parisgold]

Superb bro

[@HarshitPrajapati-t4s]

1600 MTR workout plan pr vedio bnao

[@lokendrakoranga341]

Bhaiya aapne zo 10 exercises weight training mein karne wale bataye hai unke sets and reps bta do

[@vishalb8919]

10 reps 3 4 sets
Deadlift में 5 reps 3 4 sets

[@abhinavkamble-np7ww]

Shot put ke liye important exercises video banayiye sir ..

[@sanjayrawat8159]

Sir ❤

[@Treveling-0011]

Sir Spikes shoes per video bano please

[@AasifKhan-m9l]

Sir best ... Sir kya stroid se seep Aa sakti he ?? Pls answer sir

[@rishuraj4458]

Sir or video kab aya ga 400 m yaa 200m ka liya

[@EDITFusion537]

Sir
your video is very nice and very supportive and also helping me 😊😊😊
Thanks 🙏🙏 sir

[@elevate_academy]

Welcome 😁

[@Navjot_bhatti-150]

❤❤

[@kisaanPutra_Ravindra_Thakur]

Minimum kitna weight hona chahiye weight training ke liye?

[@Dream23AssamPolice]

Calf right leg pain ho rha hai please help me sir

[@sacreations6958]

5km ke liye video banao

[@santoshduggi867]

400mm kuch bhato sir

[@kingofshortvideos1429]

❤❤

[@samarthverma5157]

👍👍👍

[@carniyadepths3591]

Consistent running makes you run faster. Not exercise

[@Cricketduniya12287]

No bro ur wrong u should do gym workout also

[@carniyadepths3591]

@@Cricketduniya12287 😃

[@MrBoss1012]

Kon si duniya ke ho bhai...?
Morni jaise legs ho jayege to aesa hi lagega...😂

[@carniyadepths3591]

@@MrBoss1012 mey eak retired phauji ka duniya sey hu bhai⁉️. Phir bhi mera saath koi bhi track event mey participate karlena. Result ka video apna channel mey dalo.

[@UsainBolt-g7o]

BRO U ARE TOTALLY WRONG BECAUSE IN SPLINTING THERE IS 80% WORKOUT AND 20% RUNNING..... . SO, CHANNGE YOUR TRACK FOR BATTER FUTURE

[@rajjagtap2016]

👌🏼

[@gurmindersingh3198]

Kya Sprinter ke liye Full Squat thik hai ?
Maine Half Squat hi suna hai ab tak

[@elevate_academy]

beginer Athletes ya vo Athletes jinme strength ki kami hai. Unko full squat se zyada benefits milenge

[@harshlubana1798]

My age is 13 and my 100m time is 11sec so can I win district level plz replay

[@bireshkasana1184]

Guru ji aapki knowledge bhot achi h

[@elevate_academy]

Thank you soo much

[@sprinterdevanshnaruka]

Sir ek achha sprinter bnane ke liye medicine Lena jruri hota h kya

[@gamingwithlol1173]

Nhi

[@gunjandeka1743]

Dubule cycling sahiye sir please sir 😢

[@elevate_academy]

Okay will try

[@gunjandeka1743]

Please sir dhora jaldi🥺

[@Dodabeta]

Vai seriously tujhe kuch pata heu, lag raha he, tu run chode kar sob kuch bols, tu pakka Olympian hoga😅😅