Fatty Liver: The Silent Epidemic

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  • Опубликовано: 16 окт 2024
  • Nonalcoholic fatty liver disease (NAFLD) occurs when fat is deposited in the liver, without other causes of fatty liver identified. Dr. Danielle Brandman explores who is at risk, diagnosis, staging, complications and management. Recorded on 11/06/2019. [2/2020] [Show ID: 35234]
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Комментарии • 645

  • @TheDreamincolor
    @TheDreamincolor Год назад +8

    Great lecture. Thank you Dr. Danielle Brandman ! I hope everyone who watched /listened to this lecture takes better care of their liver. My brother died from hepatocellular carcinoma. He had vague symptoms, back pain, stomach pain. 7 months after his biopsy he died. 20 months later my mother died from the complications of decompensated cirrhosis, it was noted in her death certificate hepatic encephalopathy. Mom’s first obvious symptom was pedal edema. 9 months later she died. After their death I’ve been studying liver diseases. Dr. Melissa Palmer's Guide To Hepatitis and Liver Disease book helped me to in the beginning.

  • @bgregg55
    @bgregg55 4 года назад +190

    Overdosing on carbohydrates is the root of metabolic syndrome. You can cure NAFLD in weeks by simply cutting way back on carbs. Keto works. It absolutely worked for me.

    • @corwynwarwaruk2141
      @corwynwarwaruk2141 4 года назад +40

      bgregg55 a low card diet worked for me to reverse all my symptoms of metabolic dysfunction. I am disappointed that she did not touch on the root cause of NAFLD which is excess sugar & carbohydrate consumption.

    • @bgregg55
      @bgregg55 4 года назад +22

      @@corwynwarwaruk2141 The medical industry absolutely has a vested interest in maintaining the status quo. I simply never need to see my doctor anymore.

    • @corwynwarwaruk2141
      @corwynwarwaruk2141 4 года назад +11

      bgregg55 I maintain a good relationship with my doctor however I make it know about my level of knowledge of a low carb diet

    • @mannyradzky493
      @mannyradzky493 4 года назад

      Corwyn Warwaruk mil

    • @karinesavard2016
      @karinesavard2016 4 года назад +5

      Yes. Or carnivore. 0 carbs!!! Win win

  • @Mrs.TJTaylor
    @Mrs.TJTaylor 4 года назад +42

    30% of the US population needs to hear this presentation. Glad I heard it. Thank you.

    • @marcusmoore5191
      @marcusmoore5191 3 года назад +7

      Uh no... everyone needs to hear this presentation, how else would you prevent the healthy from becoming sick

    • @Mrs.TJTaylor
      @Mrs.TJTaylor 3 года назад +1

      @@marcusmoore5191 Yep, you’re right. My bad.

    • @shamimfazal2602
      @shamimfazal2602 3 года назад

      Very informative. Is ankle swelling also related to fatty liver?

    • @Mrs.TJTaylor
      @Mrs.TJTaylor 3 года назад +1

      @@shamimfazal2602 I don’t know. I always thought ankle swelling had to do withe heart issues. I’ve never had swollen ankles. I think you should go to see a doctor about that.

  • @zeusromasanta4293
    @zeusromasanta4293 3 года назад +12

    Don't eat carbs , no rice, no bread, no pasta, no sweets, no sugary foods, no sugary drinks...lose weight, exercise..

  • @Alendoiro
    @Alendoiro 3 года назад +54

    I am so thankful for this presentation. My liver enzymes were high. And my echo came back with fatty pancreas and liver. 2 weeks later my labs alp and ast were back to normal but my Alt was still at 67. My doctor accused me of drinking and said that ALL my liver enzymes were normal now. She wouldn't even discuss the echo, so I still mostly have no idea of what's going on. I wish Dr. Brandman was close enough to see her, because now I have no confidence in these doctors around me.

    • @chaz6399
      @chaz6399 3 года назад +8

      I'm also thankful for this excellent presentation.
      Suggest you check out the YT channel of Ken Berry MD and watch his vides on Fatty Liver and Fatty Pancreas.

    • @cjcj6945
      @cjcj6945 3 года назад +14

      Change doctor immediately. 🙄

    • @bighands69
      @bighands69 2 года назад +6

      @Adaera Skywall
      Get rid of you doctor and find one that takes your situation seriously and also knows what they are doing.
      Do some research on Integrative medicine and functional medicine. You can find gastroenterologists and Hepatologists that specialize in those fields and they can guide you with a selection of medical tests and lifestyle options such as diet and exercise.
      I have come across too many doctors that do not take fatty liver seriously due to their lack of understanding.
      Not sure what country you live in.

    • @GlobalFreeLiving
      @GlobalFreeLiving 2 года назад +1

      Your doctor wants you sick so she can pay off her country house.

    • @SandyCheeks63564
      @SandyCheeks63564 2 года назад

      So this dr never heard of NON-ALCOHOLIC Fatty Liver Disease? Dump Her

  • @karinesavard2016
    @karinesavard2016 4 года назад +45

    And please, NO alcohol recommandation!! Not even a drop. Please.

  • @surfacing3579
    @surfacing3579 3 года назад +77

    I'm 6' 4" 180 lbs, lift weights regularly, and have fatty liver. She's speaking as though this is a fat person disease and it's not, it's all about what you're eating.

    • @chaz6399
      @chaz6399 3 года назад +8

      Slender people with faulty metabolism get screwed by the medical system because we don't fit the profile the doctors are accustomed to seeing.
      Have you found the diet to resolve your fatty liver? Low carb did it for me. 5 years ago I had ALT over 60. Now it's at 28.
      PS: Have you gotten a CAC scan yet?

    • @determineddi2044
      @determineddi2044 3 года назад +4

      Food is full of HFCS...it's not our fault.

    • @ebbyc1817
      @ebbyc1817 3 года назад +7

      I think it was implied in the title "the silent epidemic" that anyone can have fatty liver, even if they don't look like it.

    • @mazthespaz1
      @mazthespaz1 3 года назад +4

      my sonogram lady said she saw bodybuilders with fatty liver cause they were drinking too many protein shakes. but more common were heavy people eating terrible American diet with too many processed and fast foods

    • @ebbyc1817
      @ebbyc1817 3 года назад +3

      @@mazthespaz1 I think, in general, the more processed the food - with protein powders being one of the most processed with everything stripped out and then ground into powder - the more pressure it puts on your liver.But eating a lot of food and eating often could also put pressure on your liver. And bodybuilders eat a lot and eat often.

  • @elaineyee6249
    @elaineyee6249 4 года назад +18

    As a lay person, I found your talk very informative. At 73, I am a Hepatitis B carrier, from my mother, and had a personal trainer until Covid 19. I found that Fitbit helps motivate me to be active. I have a trampoline and can get my heart rate up to 135. Thank you for educating me.

    • @bighands69
      @bighands69 2 года назад +1

      At your age what is far more important is low intensity exercise performed daily for long periods of times such as walking, gardening and so on. You can then top it off with a session here and there of higher intensity.
      An exercise bike is a fantastic option as well as you can do short bursts on that. You need to be very careful with the trampoline as you could cause an injury that can leave you a lot less mobile for 18 months.

  • @joannevenere3552
    @joannevenere3552 4 года назад +35

    Poisoning our food, spraying our skies is the root of all illnesses. Medical community contributes

    • @vestelle7283
      @vestelle7283 4 года назад +8

      Joanne,don't forget our water👍

    • @kfl611
      @kfl611 4 года назад +3

      There is a lot of money to be made in an unhealthy population.

  • @BoysLikeMeee
    @BoysLikeMeee 3 года назад +12

    Thank you Dr. Danielle Brandman. This was excellent, including all the colorful slides and visual aids! Hope to see more information about this soon.

  • @dr.rajkumar4234
    @dr.rajkumar4234 3 года назад +15

    Intermittent Fasting and Low Carbohydrate diet are the silver bullet for NAFLD and NASH

  • @drewgievan
    @drewgievan 3 года назад +42

    AVOID sugar, alcohol, reduce carbs or any food that triggers an insulin response, minimize unhealthy fats from animals. Focus on veggies, low-sugar fruits like berries, lean proteins, healthy fats like from avocado, olive oil, water, intermittent fasting, and increase physical activity.

    • @cjcj6945
      @cjcj6945 3 года назад +17

      Fat from healthy animals IS healthy...👍

    • @Junjo11
      @Junjo11 2 года назад +4

      Great advice. Thank you

    • @TheCuratorIsHere
      @TheCuratorIsHere 2 года назад +7

      Fat from animal is the healthiest and lean protein has the highest insulin response.

    • @tjburr1968
      @tjburr1968 2 года назад +2

      You didn't mentioned vegetable oils/trans fat. I didn't watch the entire video but surely she explains how toxic these are to our liver far worse then animal fat which is one of more nutritional things one can consume.

    • @joanneclark8256
      @joanneclark8256 9 месяцев назад

      What's considered healthy fat and lean protein what about protein powders ?

  • @shwetashukla5759
    @shwetashukla5759 4 года назад +29

    Keto and IF reversed my FLD(non alcoholic) in 2 months !! Please try it people and stay away from the drugs !

    • @zabirpulukadang4171
      @zabirpulukadang4171 3 года назад +1

      Very good.... what is the indicator that tou have reverse FLD .... blood test to check liver enzymes? Or do ultrasound imaging? Pls advise

    • @joanneclark8256
      @joanneclark8256 9 месяцев назад

      What drugs like supplements?

    • @shwetashukla5759
      @shwetashukla5759 9 месяцев назад

      @@zabirpulukadang4171 blood tests and ultrasound

  • @JamesKing2understandinglife
    @JamesKing2understandinglife 4 года назад +120

    the Keto diet would be and is actually able to reverse fatty liver in my wife in less than 3 months. Our Dr was amazed. I hope you learn low carb and high fat is good.

    • @gratitude5740
      @gratitude5740 4 года назад +19

      James King
      I didn't like how this doctor made faces about keto . It is a simple clean unprocessed diet of veggies some meat and some fat . It is not so much fat ! Some oil some butter some avocado....we don't drink fat by a cup .

    • @dorthygabriel4042
      @dorthygabriel4042 4 года назад +4

      James King can you please help me with some tips I have been diagnosed with fatty liver thanks and god bless

    • @lf8238
      @lf8238 4 года назад +8

      @@dorthygabriel4042 Check out Dr. Berg here on RUclips. He has lots of videos on the subject!

    • @MsPokiepie
      @MsPokiepie 4 года назад +5

      @@dorthygabriel4042 check out dr Ken Berry on youtube. He has an entire video series on nafld.

    • @MsPokiepie
      @MsPokiepie 4 года назад +13

      @@dorthygabriel4042 Dr Ken Berry is not a squirrel that sells you garbage supplements. He gives the best advice and he isnt selling anything. Dr Berg puts me off.

  • @ruilingwu4920
    @ruilingwu4920 4 года назад +23

    I'm always amazed by the world advancement in tech: Transient Elastography, MRI, non-invasive scans. Just want to thank the scientists working on these things

    • @bighands69
      @bighands69 2 года назад +3

      Humans have advanced in technology which is amazing but their eating habits are destroying their life.

  • @PGpenny6
    @PGpenny6 4 года назад +36

    I found this talk full of doctor approved and supportive information for the most part. However, the response to the "keto related" audience question, seemed glossed over very quickly, and was perhaps correct with its references to there not yet being "long RCT studies" yet available. However, there are numerous scientific studies, along with the observational and epidemiological studies, which point in the direction that including "low carb" (20-50grams/day) eating as a lifestyle therapy, is proving to be a justifiable option in treatments for reducing fatty liver, metabolic syndrome, and calcification in arteries. The immense dangers of fructose, other sugars, even "natural foods" with high glycemic loads, for those with metabolic syndrome and fatty liver, might want to include the inflammatory nature of highly processed seed oil consumptions. Excellent resources include Nephrologist Dr. Jason Fung (Toronto), and Dr. Robert Lustig (fructose studies/fatty liver association results), whose work directly relates to reversing/ reducing severity of these conditions. ... Sorry to be so long-winded.

  • @gloriatierney532
    @gloriatierney532 3 года назад +12

    I truly believe that you are saving lives with your knowledge and the way you explain things even a child could understand it because you are so knowledgeable in every angle psychology medicine etc I tell you that is no way that we thank you enough God bless you and keep it up

    • @lydiahubbell6278
      @lydiahubbell6278 Год назад

      won’t save lives unless people change their lifestyle.

  • @shvonned.burkemsncrnpagpcn619
    @shvonned.burkemsncrnpagpcn619 4 года назад +13

    This was a very comprehensive lecture. I really love the mention of the full cost of ‘sickness’ and evaluation. We can all become more aware of the costs to the patient and the system before presumptive steps. Although, that too is hard to balance with patients desires to want more, now.

  • @ЧеловекСталь-и1ц
    @ЧеловекСталь-и1ц 3 года назад +13

    0:40 - what is nafld
    36:03 - Treatment
    50:40 - Medication

  • @Nitrotix1
    @Nitrotix1 3 года назад +48

    We need to adopt domestic farming with diverse, organic crops and pasture raised animal livestock.

    • @jont2576
      @jont2576 3 года назад +4

      or just eat less like the japanese....

    • @MickeyGee73
      @MickeyGee73 3 года назад +4

      Nice idea..but we will have to stop breeding first..there isnt enough arable land on earth to feed us all that way..

    • @bighands69
      @bighands69 2 года назад +2

      @@jont2576
      Japanese do not eat less that is a myth.
      Japanese consume large volumes of fish, rice and green tea. What is important to not about Japan is that they eat a diet that is made up of mostly fish, vegetables and supplemented with rice.

    • @rajdialnandram5676
      @rajdialnandram5676 2 года назад +3

      You will have to rethink the way we grow our food from an industrial way to a traditional small farm ,more hands on the job low tech way.
      Where will all the manual labor come from.
      Will more people be willing to work in farming and will consumers be willing to pay the higher price for the healthier more naturally grown food?

    • @jont2576
      @jont2576 2 года назад +1

      @@bighands69 they eat healthier and they eat way less......I mean calories is calories,it's impossible for an entire population to be that thin if they ate alot...the population is like on average less than 60kg for males and 50kg for females and barely 3 percent obese.......the portion sizes in western countries is like ridiculous......
      .I mean it's been shown u can also lose a ton of weight if u ate McDonald's everyday u know intermittent fasting or one meal a day..,..
      Of course the types of food u eat will also have an impact on ur appetite.....lots of sugar and unhealthy processed foods will create more cravings and cause u to consume more......miso soup vegetables and fish and tea......are less likely to drive ur sugar levels and cravings up like coca cola and bacon cheeseburger and a nice smoothie or milkshake...
      And also Japan culture is different....Japan is a culture of shame.......where u have to reflect on urself look inwards and change and introspection and thinking deeper In everything....America is like.......they believe in doing what they like....."freedom" means doing whatever u like regardless of reasoning or logic......individualism......they believe u should feel good regardless of ......and "shaming" is bad........

  • @patriciafoster7367
    @patriciafoster7367 4 года назад +71

    To cure fatty liver while also Best for long term health: intermittent fasting then fasting mimicking diet. Dr Valter Longo (brilliant microbiologist and author of the Longevity Diet) and Dr. Jason Fung (brilliant nephrologist) . Both on RUclips.

    • @michellehashish5341
      @michellehashish5341 3 года назад +5

      Love Dr Valter Longo! Transitioning to whole food plant based diet because of his intensive studies of blue zones and five pillars of health.
      Love Dr Jason Fung as well but personally ( for me only ) cannot go low carb.
      I do not eat processed foods now - no flour products, no bread, bagels, croissants, basically no bakery products.
      But love my complex carbs such as potatoes, sweet potato ( everyday ) and rice a few times a week.
      Potatoes have the highest satiety level of all foods keeping you full and content.
      Finally losing weight and feeling great.

    • @Angelina6518
      @Angelina6518 3 года назад +2

      @@michellehashish5341 yummy, potatoes garlic and onions!

    • @herminebenjamin1540
      @herminebenjamin1540 2 года назад

      Thanks a million for fatty liver comment i need this advice

    • @joanneclark8256
      @joanneclark8256 9 месяцев назад

      ​@@michellehashish5341 resistant starch???

  • @shakuntalacharantimath1391
    @shakuntalacharantimath1391 3 года назад +3

    Complete n detailed description of liver. I have a fatty liver due to diabetes n hypertension. I appreciate such helpful vedios

  • @dhanvantarihealthcare6084
    @dhanvantarihealthcare6084 3 года назад +5

    The best and very useful scientific guidline for Dictors...medical students and also common people.
    lot of thanks.

  • @user-yg2ob2sh4t
    @user-yg2ob2sh4t 2 года назад +5

    Fructose sweetened drinks aren't the only products that have additive fructose. Fructose is in bread, hamburger buns, hotdog buns, ketchup, yogurt, and many other processed foods.

  • @lottat6003
    @lottat6003 2 года назад +6

    Keto works! I have lost 21kg so far despite my hypothoid problem. My blood sugar is normal!!! I feel alot healthier over all.

    • @pamelajob2261
      @pamelajob2261 2 года назад

      Herbal medicine is 100% guarantee of Fatty liver disease cure, the reason why most patient are finding it difficult to cure Fatty liver is because they believe on medical report, drugs and medical treatment which is not helpful to cure Fatty Liver disease. Natural Roots & herbs are the best remedies which can easily eradicate Fatty Liver so herbal medicine is the best remedies for Fatty Liver disease . I was once a patient of Fatty Liver disease now I give thanks to spiritual Dr. Auchi on RUclips channel…

  • @freedomforever1962
    @freedomforever1962 3 года назад +9

    How very thorough and quite informative. Thank you. This really encourages me to be more aware of diet and exercise. ❤️👍🏼🌺❤️🌺

  • @juvysmith5007
    @juvysmith5007 4 года назад +7

    Excellent and VERYVERY impressive explanation..I love the way she explained.very precisely and she don’t talk VERYVERY fast..just slowly that listener could catchup.. thank you for sharing lovely

  • @iwnunn7999
    @iwnunn7999 3 года назад +3

    Today's kids are headed down a dark precarious road....horrible diets, consumed with electronics, and no exercise. It's disturbing.

  • @jayceewedmak9524
    @jayceewedmak9524 2 года назад +2

    Thank you for your time and expertise, Dr. Brandman. I hope you are doing well.

  • @JC-sd3vh
    @JC-sd3vh 3 года назад +15

    I developed a liver problem after an adverse reaction to a Hep B Jab for a foreign holiday.
    I am NOT an anti vaccine type but that jab ruined my life and for years the doctors were of very limited use to me. Keto certainly helps, its amazing.

    • @bighands69
      @bighands69 2 года назад +2

      I would suggest researching integrative medicine and functional medicine as doctors in those fields then to use lower carbohydrate and keto for lifestyle. They also use a lot of blood tests that doctors normally do not use to try and see if there are any issues below the health problem such as vitamin deficiency or molecular deficiency.

    • @Dollgrl1
      @Dollgrl1 2 года назад +4

      This is exactly what happened to me after having a series of 3 Hep B vaccines for nursing . I’ve been sick ever since , those 3 jabs ruined my life .

    • @JC-sd3vh
      @JC-sd3vh 2 года назад +4

      @@Dollgrl1 I wish you well in your recovery. As one doctor put it, "The vaccine has put your liver in a hepatic state, hence the similar symptoms of Hepatitis, like fatigue etc"
      That was 24 years ago.I got my life back to 90% of what it was but lost years trying all sorts.

    • @theapplicant4568
      @theapplicant4568 2 года назад +3

      DITTO

    • @joanneclark8256
      @joanneclark8256 9 месяцев назад

      ​@@bighands69what about protein??? Her menopausal women need

  • @Cahyuuk
    @Cahyuuk Год назад +2

    Thank you, Dr. Danielle Bradman. Excellent lecture and presentation !

  • @kulturfreund6631
    @kulturfreund6631 2 года назад +3

    Highly interesting lecture.
    Many thanks for all the research work and the excellent presentation.

  • @mandelharvey3429
    @mandelharvey3429 3 года назад +6

    Wow. I'm pretty sure I am learning that I have had fatty liver for years. A couple anyway. Basically I have looked up where the appendix is before because I had weird to me abdominal pain. Right arm and shoulder pain. I am now going to be strict on my keto and fasting. This kind go not out but by prayer and fasting. Aka humble myself and pray and seek God's face. I promise you my God is speaking to me through this angelic woman. Thank you. With the whole covid thing we kinda don't want to go to the hospital.

  • @corwynwarwaruk2141
    @corwynwarwaruk2141 4 года назад +58

    Hey doc have you heard of a low carbohydrate and sugar free diet? A low carb diet helped me reverse all the symptoms of metabolic syndrome including diabetes, NAFLD, sleep apnea, hypertension, & obesity. You should really look into a low card diet as an intervention for metabolic syndrome & treating NAFLD.

    • @klaus-rudigerhase880
      @klaus-rudigerhase880 4 года назад +5

      As she said correctly: Low carb has shown in some studies positive effects in the short term, however has to be consideres dangerous in the long term. I know what I am writing because I practiced it for about 5 years and ended up with cardio vascular problems as well as with some dregree of NAFLD. Only after switching to a WFPB noSOS (whole food plant based, no sugar, oil and salt) kind of protocol I was able to reverse all those effects caused by that low carb diet.

    • @TheShumoby
      @TheShumoby 4 года назад +2

      @@klaus-rudigerhase880 how do you define low carb? Were you on 20g or less total carbs daily?

    • @twentyfourinvest
      @twentyfourinvest 4 года назад +8

      @@klaus-rudigerhase880 Low carb diets are NOT "dangerous in the long term".

    • @Raxados
      @Raxados 4 года назад

      @@klaus-rudigerhase880 Unsinn!

    • @SandyCheeks63564
      @SandyCheeks63564 2 года назад +1

      @@klaus-rudigerhase880 A lot of people run into trouble doing "dirty" keto: too few vegs and too much low quality meat

  • @tatyanacarpinone753
    @tatyanacarpinone753 4 года назад +10

    I am more scared then before.

  • @chrisparlade7082
    @chrisparlade7082 4 года назад +56

    She didnt talk about fasting. It's the most effective treatment. That's disappointing.

    • @sawyerbass4661
      @sawyerbass4661 3 года назад +4

      You're like 80% wrong. The point of fasting is to give the body enough time to rest. And the main benefit is usually that people who fast eat less.
      If someone is already eating correctly, the feedback loops that good foods create in terms of satiability are entirely fine to keep consumption in check.

    • @majorenkova
      @majorenkova 3 года назад +7

      @@sawyerbass4661 you're totally clueless...research autophagy

    • @sawyerbass4661
      @sawyerbass4661 3 года назад +1

      @@patriot20000 Wow, this is so stupid. When I say rest, I mean that the body actually uses what is consumed for energy instead of storing the excess. This is exactly what contributes to reduced blood sugar and any other effects. It feels like the way I defined "resting" didn't need clarification since you don't fall into a fucking coma when you fast, you dunce.

    • @ethniclove1
      @ethniclove1 3 года назад +2

      @@sawyerbass4661 You are 100% wrong! The point of fasting is to quick start a weight loss program and to help the body to produce ketones. In the US, most people with fatty liver are obese. Loose the fat and your liver loose fat as well, a reduction of 50% from fasting alone.

    • @thebearcouncil8810
      @thebearcouncil8810 3 года назад

      @@sawyerbass4661 I think the main problem with that is that the definition of eating correctly is pretty much always up for debate, amd most food you eat will elevate your insulin.
      Most diets fail, and I would argue that it is easier to convince someone to start fasting than committ to a complete change in diet.
      I would also assume that you need something a bit more drastic when you have already progressed so as to having developed NAFLD or even worse.

  • @assistanttothetravelingsec8301
    @assistanttothetravelingsec8301 3 года назад +5

    Thank you, Dr Brandman, this was very informative and eye opening

  • @craigslitzer4857
    @craigslitzer4857 2 года назад +2

    I'm a bit amazed at how they took a 15 minute presentation and stretched it out to well over an hour.

  • @el-hp1lj
    @el-hp1lj 4 года назад +7

    This is a really great video she's a great speaker. I'm 40 years old around when I was 35 I got a very excruciating sharp pain underneath my right rib it only lasts a second but it dropped me to the floor. Never really thought of it after that and then it happened again a few more times over the years. After the last time it happened I was left with a constant dull ache underneath my right rib I finally went to a gastrointestinal doctor they took my blood work did ultrasounds and oscopies blood work showed I was highly sensitive to gluten ultrasound didn't show anything endoscopy showed I had very minor esophageal varices and some gastritis doctor was concerned about the esophageal varices so he ordered another blood test for hepatitis and liver disease nothing came back. 2 years later I still have this delay underneath my right rib I think I eat relatively healthy I'm about a hundred and ninety pounds at 6 ft tall and pretty physical at work. I do eat a lot of potatoes and I do eat a lot of rice but I also eat a lot of vegetables and fruits I keep my saturated fats low I don't eat gluten-free foods like gluten-free bread and stuff like that I think I eat well but I still have this pain I'm going for more work soon I'm concerned and scared and quite frankly exhausted of this constant discomfort under my right rib

    • @jeanlives6032
      @jeanlives6032 3 года назад +1

      I saw another comment in here about someone having a blocked bile duct, Has something like this been ruled out

    • @lindabermudez-hafer5440
      @lindabermudez-hafer5440 3 года назад +1

      I experience the same thing, intermittently.

    • @KungFuChess
      @KungFuChess 2 года назад

      Take bile salts

    • @geekmega7527
      @geekmega7527 2 года назад +1

      Dr Berg saying how when you get a fatty liver, it can protrude and crowd out the heart and you can feel sharp heart pain from that. That used to happen to me too and it was highly annoying and worrisome. I lowered carbs and sugar and tried to do keto. Now the heart pain is gone.

    • @Junjo11
      @Junjo11 2 года назад +1

      You have to join a gym and do some weight lifting and treadmill.

  • @swenic
    @swenic 4 года назад +7

    I think UCTV should raise the bar on what they decide to publish

    • @bighands69
      @bighands69 2 года назад

      What is that suppose to mean?

    • @swenic
      @swenic 2 года назад +1

      I found the content below par

  • @mikebreler9724
    @mikebreler9724 4 года назад +14

    Would like to hear what you think about cofactors of fatty pancreas and fatty liver. Also the concept that type 2 diabetes is not caused by the burning out of the pancreas ability to produce insulin but the obstruction of production due to fat. This comes into focus with the near complete remission of diabetes after bariatric surgery which allows for lowering of fat in the pancreas.

    • @JYAN2852
      @JYAN2852 4 года назад +2

      Not to mention the permanent inability to absorb Bvitamins and other nutrients by removing a part of the small intestines where these get absorbed

  • @Stewz66
    @Stewz66 4 года назад +4

    Like... 11 people in the audience. Thankful for RUclips

  • @lw4327
    @lw4327 2 года назад +4

    This was very educational. Thank you for posting it.

  • @embersofwolfenflame7346
    @embersofwolfenflame7346 8 месяцев назад

    I am a NASH pateint. Being on heavy seizure medication since age 5, 46 now. Its tanked my liver, made me gain weight. Also my pcos metab syndrome had me morbidly obese. 327lbs and 5ft 6in. Im now 158lbs,all on my own,to help risk of further problems.

  • @trafferz
    @trafferz 4 года назад +3

    More wisdom in the comments than in the presentation. Sorry doc, but true.

  • @michaels4255
    @michaels4255 4 года назад +37

    If the medical industry ever develops a highly profitable drug to "treat" NFLDS, I predict you will see a huge increase in recommendations for screening! (Notice too that research on "treating" and "managing" disease is preferred to looking for cures.)

    • @MsPokiepie
      @MsPokiepie 4 года назад +4

      Suddenly there will be commercials on tv and your doctors will be scrambling to screen your liver. . .

    • @harrylutz7321
      @harrylutz7321 3 года назад +2

      Of course! Big Pharma all the way!🤭🤫🧀

    • @marioandreano1236
      @marioandreano1236 3 года назад

      Same with CDC Center for disease control....not cure....its a big scam played on us.

    • @selfhealherbs13ms
      @selfhealherbs13ms 3 года назад

      Looking for guinea pigs.🤔

  • @thomasgronek6469
    @thomasgronek6469 4 года назад +51

    Let's see, Hmmm, time restricted feeding, intermittent fasting, real restricted carbohydrate consumption (Not less than 100g BS,,, more like less than 20g of carbs / day).

    • @mirekratajczyk470
      @mirekratajczyk470 4 года назад +3

      10 grams of carbs in food, and 10 in wines...:)))
      It worked for me....:))))

    • @lorettadillon-ham1574
      @lorettadillon-ham1574 4 года назад +5

      Thomas Gronek ✅✅✅✅ GOLD STAR FOR YOU and me and anyone else who values their health and has gotten educated 💕♥️👍🏻

    • @lorettadillon-ham1574
      @lorettadillon-ham1574 4 года назад +8

      Thomas Gronek why doesn’t she just come out and say the word triglycerides?

    • @thomasgronek6469
      @thomasgronek6469 4 года назад

      @@lorettadillon-ham1574 Thank you. and to you.

    • @gratitude5740
      @gratitude5740 4 года назад

      Loretta Dillon-Ham I thought so too! WTH

  • @Agerhell
    @Agerhell 2 года назад +6

    Is there any difference between "Non-alcolholic Fatty Liver Disease" and fatty liver disease caused by alcohol? Of course the reason for why a person develops fatty liver disease is different in the two cases. If you just take blood and urin samples and use utrasould or MRI etc. could you tell if the reason for why a patient has fatty liver disease is alcohol intake or not? Is it the exact same disease that has been given different names depending on what causes it?

  • @kimcissell1905
    @kimcissell1905 2 года назад +1

    My mother was a NASH Hepatocellular carcinoma patient. My mom had chemoembolization done on her liver and she was transplanted a few months later. She lived another 13 years. Cholesterol led to CAD, thirteen years of Prograft lead to renal failure.

  • @chaz6399
    @chaz6399 3 года назад +7

    I enjoyed your presentation but you really do need to invite Dr. Lustig over for a Big Gulp and a chat.

  • @oswaldjames6295
    @oswaldjames6295 3 года назад +3

    Wow, this Presentation "Rocks", made me go past my bedtime and I'm Glad I did. Will be Sharing with many who, like me,need to hear this!!!

  • @susiebarajasmusiclover1826
    @susiebarajasmusiclover1826 3 года назад +1

    What a long road but looks like a doable road. I think this is a very good video and I learned so much.

  • @maranatha12
    @maranatha12 3 года назад +2

    SO much great useful understandable information - Thank You!

  • @therealbluehooney
    @therealbluehooney 3 года назад +7

    I’m wondering if my mystery is about to be solved.... or maybe not. I have just been diagnosed with a very fatty liver. I have this weird exercise intolerance. If I do anything more than just walk, I get sick. If I push myself to moderate exercise (like bike riding) or more intense exercise, like running or sports and working up a sweat, I will inevitably (within the next day) I will develop a fever, respiratory discomfort (tight chest and phlegm causing an asthmatic feel) cold and flu symptoms, basically. And this will last anywhere between 3-8 days. I’ve been to so many doctors trying to find out why I’m having this seemingly autoimmune response but no one knows! Could this have anything to do with Fatty Liver?

    • @bighands69
      @bighands69 2 года назад

      @Jamie Shields
      I would suggest going to a doctor that specialises in integrative medicine. So finding a hepatologist that specializes integrative medicine might to one of the better options. They will try and look at the whole body and also if there are any underlying conditions or profiles.

    • @mohammadqasim4619
      @mohammadqasim4619 2 года назад

      Hi. I would suggest watching Dr. Lustig's videos on metabolic syndrome, sugar and its effect on the brain. One of the symptoms being for instance that high sugar causes the brain to malfunction in a way that it stops you from being motivated for exercise.

    • @lou_liveinlight
      @lou_liveinlight Год назад

      Did you get any answers on your situation. I’ve been experiencing similar to you. I often get chest infections after I start regular exercising and I’ve just been told I have fatty liver because I’m overweight.

    • @joanneclark8256
      @joanneclark8256 9 месяцев назад

      Sounds like histamine response .. fatty liver and hormones could be participating

  • @patriciadiaz1753
    @patriciadiaz1753 3 года назад +3

    I truly believe if we eliminated all pharmaceuticals we would see a big difference in health. With that if the FDA would stop the use of poisonous chemicals to grow our foods, chemicals for storing foods like frozen, can & packaged foods people wouldn't develop sickness.

  • @justwaiting471
    @justwaiting471 3 года назад +9

    Excellent video, detailed and straightforward. Processed carbs and sugar are poisoning us!

  • @williamchavula5444
    @williamchavula5444 22 дня назад

    You can as well explain more on AFLD.Good explanation on NAFLD.

  • @user-yg2ob2sh4t
    @user-yg2ob2sh4t 2 года назад +4

    Cholecystectomy may not be harmless as once thought and may have a major impact on public health by contributing to NAFLD development

  • @mirekratajczyk470
    @mirekratajczyk470 4 года назад +19

    She has no clue what keto diet is.....
    And it is not about eating fat...
    It's about keeping your body in the state of ketosis.....
    Ketosis is a metabolic state in which fat provides most of the fuel for the body. It occurs when there is limited access to glucose.
    You may have to eat more fat if your skinny as a broomstick, but most of us are not.

    • @klaus-rudigerhase880
      @klaus-rudigerhase880 4 года назад +4

      Mirek: In order to keep your body in the ketogenic mode without fasting you have to keep protein low and carbonhydrate very low. So there is only the fat that you can eat ad libitum. Eating to much protein causes your system to convert the amino acids into sugars, causing the keto mode to get regulated down. so in other words: she is right with fat.

    • @mirekratajczyk470
      @mirekratajczyk470 4 года назад +3

      @@klaus-rudigerhase880
      I am in state of ketosis for over a year now.... most of the time I am in deep ketosis... around 10.... I went in HbA1C 2.6 to 4.5.....
      If you fry mushrooms in a stick of butter, that's keto...
      And remember, once you are in ketosis, your body will burn it's own fat, if you don't eat it...
      To stop Gluconeogenesis from throwing you out of ketosis, you must limit your portions of protein to 100 grams....
      I did run tests on my self.... steak 350 grams did double my glucose 20 h later.
      But 100 grams of beef, give me a flat line in blood glucose.....

    • @omarperez1250
      @omarperez1250 4 года назад +1

      Klaus-Rüdiger Hase false false
      Read Ted Naiman and Ken Berry.

  • @TrojanMD93
    @TrojanMD93 3 года назад +4

    Regarding metabolic syndrome, would like to point out that the component is high triglycerides and not high cholesterol. There is a big difference.

    • @QueenOfMyCastle00
      @QueenOfMyCastle00 2 года назад

      I found that out the hard way thanks to my nonchalant primary

  • @VegasGuy89183
    @VegasGuy89183 4 года назад +11

    How nice of this doctor to decide for her patients that a Keto diet is unsustainable. Sarcasm intended. I've been doing Keto since January 1 and it has been the *easiest* diet to sustain. It is carbs that make a person hungry and the reason why a calorie restriction diet unsustainable. I've lost over 50 pounds without being hungry. Keto has also made intermittent fasting easy to do (20/4 five days/wk). There are wonderful Keto recipes but you do have to do your own research to find them. In part because of health professionals like this doctor who keep the information from you.

    • @JYAN2852
      @JYAN2852 4 года назад +3

      She obviously has never tried keto. She is spoken like a typical doctor who still think the world is flat

    • @janineciesla8450
      @janineciesla8450 2 года назад +1

      Best comment on here 👍🏼

  • @Julianamado1
    @Julianamado1 2 года назад +1

    Honestly I came here hoping to hear this @11:14 anxiety levels just dropped. Thank you !

  • @mpoharper
    @mpoharper 4 года назад +14

    Why not Keto? It so easy to lose on low carb. Why go under the knife? I know people who had the surgery and they still gained weight. Keto is not really hard to sustain. I hit target weight months ago and carry on with it because it keeps my insulin levels and glucose levels stable. You might try something before dismissing it as gross.

  • @EvilsParadox
    @EvilsParadox Год назад +1

    Excellent explanation about NAFLD.

  • @peterholt4806
    @peterholt4806 Год назад +1

    Dr Robert Lustig makes it very clear in his lectures that, for a well person, this is nothing to do with dietary fat, this is due to excess starch (becoming blood glucose) raising Insulin Resistance, but is caused directly with excess Fructose, which is 50% of table sugar. Fructose can only be processed by the liver and it uses the de novo Lipogenesis process to create fat, and also raise the level of LDLs in your blood. Table Sugar, HFCS and fruit juices all deliver high levels of Fructose.

  • @Rai46149
    @Rai46149 3 года назад +3

    So why don’t they do the research for the supplements!! And why do we have to wait until the end to know about it?? These doctors amazes me. Do the research on the supplements.

  • @petercyr3508
    @petercyr3508 4 года назад +6

    Regarding screening: if you wait for someone to be diagnosed diabetic before liver imaging, it is way too late. Fatty liver is the first step in the train to T2D. At least give the patient the option to spend a couple hundred bucks and get a US and a Fibroscan if insurance wont pay. That's all it cost me.

    • @bighands69
      @bighands69 2 года назад

      For some people they may get a response from just a lifestyle change and it may not be feasible to scan 150 million Americans.

  • @LazaDemon
    @LazaDemon 2 года назад +1

    All I am going to say is I have no clue of whats going on but I am just a highschooler getting some interesting knowledge. Thanks! :)

  • @Johneseed
    @Johneseed 4 года назад +7

    OMG just tell them to practice IF and longer fasts and switch to a Zero Carbage (Keto) and or a Carnivore diet. You can not exercise a Fatty Liver! Come on do the research and stop trying to include a pharmacy pay time!

  • @mistybaldwin5985
    @mistybaldwin5985 6 месяцев назад

    I learned a lot watching your video. I am struggling with some issues on my liver. They keep saying that it’s fatty liver three years. It was not as nonalcoholic fatty liver. However, when they sent me to a specialist they did a Phibro scan. They said that I have fibrosis stage four but all the doctors back here where I live, keep going back to its fatty liver. I have all kinds of symptoms, so I’m really confused on how I push the issue that there’s more to it than what they’re saying here

  • @evelynmcnabb3513
    @evelynmcnabb3513 2 года назад +1

    It is good to hear about fatty liver being related. This is very helpful in that I'd been diagnosed with diabetes but the meds made me lose weight and I'm not taking them anymore. What I was told that I was headed in that direction!!!

  • @ignacioa1638
    @ignacioa1638 4 года назад +6

    I wish she has shown a clear analysis on the relationship between the USDA recommendations for the last 40 years and how NAFLD, obesity, diabetes... hand increased from close to zero to a huge percentage of the population suffering these and other chronic diseases. There is not such a big mystery about what the causes are, low carb diets, plant base diets, vegetable oils...not good, why don't go back to our primeval ways of eating, more animal foods, not restrictions on fats (real good fats) and limiting refined carbohydrates.
    At the end, blaming each of us because we eat too much and exercise to little is just BS.

  • @shabanaafgan6910
    @shabanaafgan6910 3 года назад +3

    Its very informative, i really appreciate

  • @catherinesandell6602
    @catherinesandell6602 4 года назад +4

    The fact that you say medications can’t cause fatty liver is not true! I had been given Cymbalta for 10+ years. Now I have fatty liver which is a side effect of Cymbalta! Can this be corrected? Not one Dr. gave me any instructions or suggestions on this disease! It’s been 8 years since my diagnosis!

  • @user-yg2ob2sh4t
    @user-yg2ob2sh4t 2 года назад +1

    Why isn't there studies being done for IV glutathione or IV acetylcystiene treatment for fatty liver disease?

  • @tenminutetokyo2643
    @tenminutetokyo2643 4 года назад +6

    Stop eating cereal and oatmeal. And stop soda.

    • @lizpowell5697
      @lizpowell5697 2 года назад

      Why oatmeal. Thought it was healthy for you.

  • @evasz814
    @evasz814 3 года назад +1

    I loved your presentation. Thank you.

  • @rosannaburgess714
    @rosannaburgess714 3 года назад +2

    Thank you so much for this information!

  • @luckybaring1908
    @luckybaring1908 3 года назад +5

    Very good. thank you very much, I have fatty liver I was very upset. I will work on loosing weight. You motivated me.🌹
    Lucky

    • @chomperthefirst533
      @chomperthefirst533 3 года назад

      Go to Dr Berg and quit eating carbs and you will not have to work at losing weight! It works!

    • @chomperthefirst533
      @chomperthefirst533 3 года назад

      Dr Berg on You Tube is free, and no drugs needed.

  • @wendymontes8281
    @wendymontes8281 3 года назад +2

    Thank you firmó the valuable information...

  • @marydenk2457
    @marydenk2457 2 года назад +2

    I was told several years ago that I had a fatty liver but no treatment or lifestyle changes recommended. I’m totally pissed off.

    • @pamelajob2261
      @pamelajob2261 2 года назад

      Herbal medicine is 100% guarantee of Fatty liver disease cure, the reason why most patient are finding it difficult to cure Fatty liver is because they believe on medical report, drugs and medical treatment which is not helpful to cure Fatty Liver disease. Natural Roots & herbs are the best remedies which can easily eradicate Fatty Liver so herbal medicine is the best remedies for Fatty Liver disease . I was once a patient of Fatty Liver disease now I give thanks to spiritual Dr. Auchi on RUclips channel…

  • @aboueskandar2561
    @aboueskandar2561 3 года назад +2

    Hi there
    When you say only 3oz of protein per meal....how many meals a day? I do OMAD so do I have only 3oz? Or 6oz?
    Also is it the total weight of the meat or the actual amount of protein a piece of meat contains? It’s never been clear and I’ve watch so many videos! Thanks in advance!

    • @cjcj6945
      @cjcj6945 3 года назад +1

      Nice of them to respond huh? NOT!🙄

    • @catherinedee981
      @catherinedee981 2 года назад

      It means the amount of protein the meat contains.

  • @BoysLikeMeee
    @BoysLikeMeee 3 года назад +3

    It may not be "culturally appropriate" to tell people not to eat too much rice? 🙄 Oh brother! If too much carbohydrates are bad for our health, they are bad for our health period! No matter what ethnicity or culture you come from.

  • @mamashanshan2772
    @mamashanshan2772 3 года назад

    I don’t understand why I have this. I’m under weight , I’ve always eaten healthy. This is so beyond me. Now I know why the doctor was expressing how I was by no means overweight.

    • @martinasikk6162
      @martinasikk6162 3 года назад

      Det

    • @tserevenad
      @tserevenad 3 года назад +1

      look into low carb diet, not necessarily keto level. sugars are the problem. Learn where all the sugar is hiding in your diet.

  • @JonnyDoe1776
    @JonnyDoe1776 2 года назад +3

    Just shooting straight here - I've been told by my primary care physician that my lab results and an Ultrasound are indicative of NAFLD. My ALT was 81 in February and by May dropped to just 39. Two months later it was back up to 47. My AST remains in the normal range.
    The problem? I love to drink alcohol.
    I love ice cold beer in the summer time and I used to drink rum and coke every evening. I don't like getting s@#* face drunk but I enjoy the buzz I get by drinking at a measured pace while grilling out, fishing, or just chillin' at the house. I can star drinking at noonish and wipe out an 18 pk of 12 oz's over the next 10-12 hours but I only do that on my days off and without hangovers. I can usually go for the several days that I work each week without drinking but when my Friday comes...time to stock the fridge. So, where am I going here?
    I lived my life from the age of 18 years until my early 40's with rarely having alcohol cross my lips. I started drinking occasionally after that and when one of my son's committed suicide 3 years ago I began drinking regularly (almost daily and then daily). I'm in my late 50's now and I don't think I can go more than a few days without drinking alcohol. I just enjoy it so much but now that this has developed I find myself at a difficult crossroads. I don't get 'withdrawals' per se but I find myself getting anxious after a few days because there is literally nothing else that I enjoy drinking apart from an alcoholic beverage. I have asthma so smoking cannabis is not an option and it's too expensive anyway.
    I'd be lying if I said this is an easy decision. A major lifestyle change is now staring me in the face.
    (sigh) 😮‍💨

    • @Katmandu29
      @Katmandu29 2 года назад

      Jonny CryptDoe I like your honesty, and relate to your enjoyment of limited alcohol. I started drinking something called Red Brew, which is sold online and at any No Frills. The hops in it, although little alcohol, gives you a buzz due to its ability to relax you. It works for me, even if partly psychological.
      God bless you with healing and Peace regarding your past.
      Again, I relate.
      I subscribed to your channel. See you in the movies! Karen Lock, Toronto.

  • @MsPokiepie
    @MsPokiepie 4 года назад +3

    Anyone else find it shocking and scary that NAFLD has been sorted for like a decade and hepatologists dont know about it?

  • @tommcelheney6920
    @tommcelheney6920 3 года назад +1

    Heavenly clarifications.

  • @helenadoherty5763
    @helenadoherty5763 4 года назад +5

    When you say Diabetes do you mean Type One Diabetes or Type Two Diabetes? It would be helpful if you could make this distinction clear to avoid confusion

    • @sevenstreams7581
      @sevenstreams7581 4 года назад

      She said Type2

    • @Pravda_Z
      @Pravda_Z 3 года назад

      Or Type III diabetes, which is Alzheimer's.

  • @spindlecitysister
    @spindlecitysister 3 года назад +10

    Of course they’re more proscriptive in Europe… they have universal healthcare!! We’re the only rich country without it! Talk about a huge public health crisis. M4A now.

  • @tulsatimeflies
    @tulsatimeflies 4 года назад +7

    Great presentation!

  • @dhanvantarihealthcare6084
    @dhanvantarihealthcare6084 3 года назад

    Thanks for Doctor and and all of you

  • @lorengrant3704
    @lorengrant3704 4 года назад +5

    What a pity Dr Brandman gave such an unscientific reaction to the idea that the ketogenic diet could help reverse fatty liver. (Just exclaiming 'gross' at the idea of eating fat - is that fact or opinion Doctor? ) Instead of promoting mainly pharmaceutical solutions, why not organise a controlled trial to test out the ketogenic diet against some of the other treatments?

    • @bighands69
      @bighands69 2 года назад

      Sorry that she hurt your feelings but for some people with very heavy fat infiltrations of the liver they will not be able to do ketogenic diet at first because their liver may not be able to deal with large volumes of fat.
      While eating fat does not cause fatty liver it may actually cause problems when attempted. So for some people drugs might be needed along side other measure such as fat loss.
      None of this is going to be achieved in 6 months with keto and weight loss.

    • @annhughes4992
      @annhughes4992 2 года назад

      @@bighands69 longer fasting might help

  • @abhajain1305
    @abhajain1305 3 года назад +1

    I am a sr citizen from New Delhi. My wife suffers from NAFLD . Good information

    • @happycook6737
      @happycook6737 3 года назад

      Go to Dr. John McDougal's website. He gives all information on his diet for free, even free recipes. His diet is very good for curing many problems including fatty liver. You can cook many Indian recipes no oil. Love India and lived there many years. Dr. McDougal's diet has helped me so much and all for FREE!

  • @PedroLopez-cu8jx
    @PedroLopez-cu8jx 4 года назад +33

    Zero carb! For one month you got nothing to lose.

    • @mariadasilva863
      @mariadasilva863 4 года назад +2

      I don’t eat potatoes pastas bread I only eat carbs from vegetables and 2 fruits we day

    • @mariadasilva863
      @mariadasilva863 4 года назад +3

      I don’t drink smoke last time I did a test my fatty liver was gone it said no visible fat was seen around the liver I think 🤔 it it meant gone 🤔yes ?

    • @campbellbaby5140
      @campbellbaby5140 4 года назад

      D

    • @Pravda_Z
      @Pravda_Z 3 года назад

      After ONE WEEK of carbs

  • @tattoorobertjackson
    @tattoorobertjackson Год назад

    Very good lecture.

  • @nightbeachdetecting2063
    @nightbeachdetecting2063 3 года назад

    Awsome video.. this gave me helpful information

  • @conialcantara8755
    @conialcantara8755 3 года назад +1

    How frequent should you do d fibroscan for monitoring if the patient has mild fibrosis?

  • @mypaintingslight
    @mypaintingslight 4 года назад +6

    I used to drink cappucino 2, 3 times a day and got nonalcoholic fatty liver.😕

  • @declanmcardle
    @declanmcardle 4 года назад +1

    What scan do you get to determine? Ultra-sound? MRI?

  • @mushypeasplease8872
    @mushypeasplease8872 3 года назад +5

    Trying to find a pill to remedy a lifestyle problem is at best no better than a sticking plaster solution at worst expensive and futile. And also, those in the comments saying this Dr doesn't identify sugar/simple carbs as a cause of fatty liver disease, she does, and does so explicitly. She even specifies rice as needing to be reduced.