The Easiest Comfort Techniques for Labor (these really work!)

[@judithogbemi4553]

Thanks 🙏🏾 very much for your videos, i learnt a lot and I just gave birth two days ago 💃🏻💃🏻💃🏻💃🏻💃🏻

[@SgtScoobie]

I assume the hand placement for counter-pressure is more or less the base of the spine and pelvis?

[@birthtoolbox]

It is generally in that area. It’s good to adjust based on feedback from your partner. Everyone is a little different.

[@racheldoula]

I think this is probably a pretty easy one to do! Though admittedly, I forget to ask for it. I'll remind my husband to just do it without me asking for it!

[@birthtoolbox]

Yes, absolutely!!!

[@anthonytroupe4923]

Easy!

[@birthtoolbox]

Yes, very doable...right?