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Top 3 Signs Your Vertigo is BPPV (Benign Paroxysmal Positional Vertigo)
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- Опубликовано: 1 ноя 2015
- Famous Physical Therapists Bob Schrupp and Brad Heineck go over the Top 3 signs your vertigo is BPPV or Benign Paroxysmal Positional Vertigo.
For right sided symptoms • Vertigo: Right Side- E...
For left sided symptoms • Vertigo: Left Side- Ep...
• Vertigo: Left Side- Ep...
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It happened to me a few days ago, first time in my life, and it was the most terrifying experience I'd ever had. Totally unexpected. Literally, I thought I was dying. I am still feeling dizzy and unstable.
I know exactly how you feel. It literally comes outta nowhere. I was laying in bed Friday morning and instantly the room began spinning uncontrollably. It was so horrendous. I threw up twice that morning. It’s Monday and I had more activity this morning
Do you have a memory foam mattress ?
That was the issue I had
I woke up and went to sit up and the room looked like it was going back and forth. I layed back down and then sat up. Then i tried to get up, I couldn't stand up had to crawl to bathroom, had diarrhea and vomiting, I was panting like a dog and couldn't stop called rescue and went to hospital. They said I was dehydrated that's why vertigo kicked in.
@@brendaeberwein8338 yea dehydration causes vertigo 💯 , however if it comes back again even after you fix your dehydration then something else is going on.
“Very disturbing when you get that dizziness.” That puts it mildly.
No shit, I feel like puking! 🤮
It's a living nightmare
it’s actually my biggest fear
very accurate
I felt i was having a stroke pretty scary
Thankyou Bob and Brad. Your're both spot on for me with my Vertigo. I'm 59 years old and started experiencing Vertigo in my late 30's. The symptoms are more severe now I'm 59. Listening to you both gives me reasurrance to follow you both. Thank you both again.
Do you have vertigo episodes regularly? Can you predict when they will be occurring, based on certain signals?
It was spot on for me too. But today was first time I happened to me. Do you get quivering eyes too?
Who else gets the floaty feeling even when you’re not experiencing vertigo like all day? I had this on and off over 2 years now
Jesse Williams , I just started getting off balance, not dizzy, then this floaty feeling for 5 days now. I almost feel like I’m there but I’m not ( if you know what I mean. This will also just throw my off to one side. My 46 year old Son has had PPV for 3 years now and his Wife does the maneuver on him several times a year. It’s awful. I sure hope you get to feeling better soon.
I do feel floaty. How this all gets started bro??? What exactly happened????? @jesse
@Diane what's the situation now? How it all started
There is a small crystal that gets dislodged that tells your brain your head is tilting or moving. This little crystal is present in every human being but when it gets dislodged it moves via fluid to an area it is not suppose to be. The epley maneuver is a set of positions to put your head in to put the crystal back in place through momentum gained in the fluid of the ear by using gravitational force by tilting the head in a certain manner via the epley maneuver.
I did it and it did go away and also a little fluid actually exited the ear so I expected my feeling to be caused by a build up of fluid in the ear. I had a perforated ear drum and from time to time it will ring and apparently will build fluid causing the vertigo. The ear drum busted from a viral infection that after it popped my equilibrium was thrown off and started draining cerebral fluid (not good and sort of gross). I would be sitting and fluid would just pour out of the ear, I could also blow air through it by holding my nose which is a sure sign of a busted ear drum.
Jesse;Same here. You might want to get tested for Meniere's Syndrome which is different than BPPV. I have Secondary Endolymphatic Hydrops which is similar to Menieres and I have to watch I consume to avoid the lighheadness or flaoty feeling that you describe. You will need to start reading, a I did, to figure out what it going won with you. You might want to start with an ENT specialist and move forward from there.
Used foam earplugs nightly for 2 years...started to experience BPPV vertigo and balance issues....stopped using the earplugs.....no more vertigo or balance issues. Thank You, Jesus!
Ithaca Comments I’ve never heard that eplugs can cause BPPV? How are you feeling now?
Feeling much better. Only had one episode of the BPPV. My balance issues are better. I have an appointment to see an ENT soon
@bubblebear83 I've used wax earplugs for over 8 years and I've had the dizziness symptoms too. I also have pain in the ear, no doctor has ever agreed that it's caused by earplugs use, they are actually pointing to neck and jaw muscle tension. Go figure!
Ithaca Comments, I’ve used foam earplugs for the past 3 years, had severe spinning and nausea last Sunday. I have physical therapy next week to reset my “crystals” in my ear. My doc said somehow they were floating and making me dizzy and nauseous. I was thinking the ear plugs might be a contributing factor! Thank you! I hope this goes away soon! I can’t drive, and I’ve missed a week of work already!
I’ve been using the non-drowsy Meclizine, over the counter, for the dizziness. Doctor also prescribed generic for Zofran for nausea. Meclizine really works but I still can’t drive... Hoping to be cured! Good luck! It’s so awful being stuck in the house!
Doing these tests is the last thing I wanna do when I have vertigo 😂
I thought the same thing. I get so dizzy I drop to the floor just to avoid falling. I cant even crawl without tipping over let alone manage to get somewhere to be able to do this. I did find something that helps for me though.
My episodes are pretty intense, so within 60 seconds I get nausea and vomiting. I feel like Im tumbling in the dryer.
Ive had five episodes in the last two months, but since Ive been pulling on my ear, they dont get to the point of nausea and the dizziness goes away fairly quickly, especially compared to just waiting for it to pass.
As soon as I feel one start, I pull my earlobe out and forward parallel to my face. Then give it about 10 to 15 good tugs in quick succession. The dizziness fades in about 20 seconds or so (it feels like a long 20 seconds though) I keep my eyes closed while I do this to focus on whether or not I feel like Im moving. Open them occasionally to see if my vision matches how I feel. I stay seated until those two things match up. A stationary feeling and normal optics. Afterwards I feel a bit floaty but that usually goes away in about 30 minutes. If it doesn't, I take a nap and I'm 100% when I wake up.
Im not a doctor so... I wouldn't take it as legit medical advice. Im just assuming the ear tugging is enough to jostle my inner ear to level me out.
But if you give it a shot, best case... It helps and thats awesome. Worst case, you waste a few seconds tugging on your ears.
Its been a simple life saver for me though.
@@ollietabooger9065 your episodes sound similar to mine. sometimes they last up to 10 minutes and it’s hell. i’ll give that a try!!
I know that’s right 😂
@@ollietabooger9065 I've had this only twice in about 6/7 years. this time it lasted about 3 hours so I am interested on your technique. I can't imagine having so many like you. You can be sure I will try it, hope I remember to do it when it hits me.
I just experienced vertigo for the first time in my life this morning, and it’s absolutely terrifying. I fear doing this test at a doctor’s office and vomiting. Is anyone else going through Lyme disease?
I started in 2017, and it's been haunting me none stop, it doesn't go away as long as it used to, I just want it to end.
I have been falling down since 2015. Went to the hospital. Stayed there for days no treatment many test being done xrays of all kind blood works and still. Now am home can't go out to work. Thank u for those info God blessing and protection always
I experienced Vertigo for the first time (I am now 68yo) about a month ago. It was a terrifying experience, which
I wouldn't wish on my worst enemy. It only lasted about 15 seconds, but felt like a lot longer. I sat on the bed for
four hours, unable to move. Since then I've had three more attacks, not quite so bad, but bad enough. I am now
doing various exercises to try to prevent it happening again, or at least make the recovery quicker.
After an attack it can take me two or three days to fully recover.
Watching him lay down like that freaks me out, I can't lay down flat at all, instant dizzy, vertigo sucks
How u feeling now
It's fun for me
Me too !! Were you cured
I have to lay down reallllll slowwwwwly, sometimes trying it twice, to even lay down to sleep at night to avoid going into the spins! I'm not sure how I'll do at the hairdresser this weekend when they lay me back to shampoo my hair!!
I'm thr same all of a sudden I can't lay flat on my back lol
I did the first test (45 degrees to the left and lay back). Holy cow I had to get up immediately feeling like I was going to vomit. This has plagued me periodically for about 25 years after a 2nd degree concussion. Thank you gentlemen
how are you now?
I am a PTA student. man you guys are great. I love your videos. thanks for not talking over our heads.
Here is what has helped me greatly.
Each Day
Magnesium -500mg
COQ10 -100mg
Ginkgo Biloba -240mg
Multi-vitamin with B6 & Riboflavin.
How long did this concoction last and how often are you taking all this stuff?
Thank you
My mother told me about CoQ10 & Magnesium - Thank you!!!
Is this still helping you?
Do
I had an attack of BPPV a couple of years ago - I was going to my doctor for something else and while I was there I suddenly started feeling really dizzy and I had uncontrollable vomiting- my doctor was very, very alarmed and so were her technicians. I also could not stand or walk without assistant. So my doctor would NOT let me drive home so she called the local hospital and they sent an ambulance. I was in ER for about 5 hours - since nothing showed up on all the scans, blood tests, and xrays they were very dismissive with me when they released me. I went to see my rheumatologist several days later and he had the exact same attack as I had and he told me I had BPPV.
Thank you! This is exactly what's been going on with me for about two weeks. It's nice to know this happens and I'm not raving nutters!
I read on the internet a few years age to take Magnesium so I tried and still take now three or four times a week so far so good.
Thank you! I’ll try anything!
Yup. A concussion seminar suggested 400 mg of magnesium, 400 mg of riboflavin and 150 mg of CoQ10. One, or all, may help
Does it really work? My mother has these terrible headaches to the point she gets desperate and starts crying.
I def will try that.
@@Nelsonr1978 Just curious, does she spend more time laying than sitting each day? Mine started a year ago when I started laying more than sitting up
Thanks! I had this last week for 3 days after 10km intensive running. Went running yesterday again and it was back. Did my research and I think it's BPPV. I was at the doctor last week and pointed to my head and said "somehow I have the impression something is wrong inside my head on the left." I'm starting to understand what now! I did the Epley manoevre to the left, bit of speculation, became very dizzy and waited till it stopped (saw this in another video of yours!) and noticed a major improvement immediately. Somehow I think the vertical movement of my running triggers it. I found this research study related to that: _Benign paroxysmal positional vertigo after intense physical activity: a report of nine cases_
Next week I have a CT scan of my head in the hospital.
( P.S. A sister from my church send me messages last week telling me that she woke up in the night and the Holy Spirit told her to tell me my problem were the crystals in my ear.. I didn't look into it at that time, but now I think she might have been right. )
Was it really crystals?
@@sandrawilsen6324 I believe they are crystals of calcium carbonate
I had all the symptoms as you described and did 20 mins research and came across you guys. I did the simple diagnostic checks and performed the movements. I no longer have the vertigo or feeling of nausea. Why did I spend spend two hours in a NHS waiting room for a blood pressure check and some pills ! At no time did they suggest these movements or describe the likely cause. Thank you gentlemen very much.
I have had this type of vertigo and have used the Eppley maneuver with good result. I too wonder why this procedure is not are widely known--even some doctors are ignorant of it. Thanks for you demo.
My only concern is that, if I do the test alone. Is it too risky if I feel vertigo and no one is there to help me
I've had my first vertigo in my late 20s, after an accident that traumatised my back neck. Almost all vertigo crisis I've had since then happened after I did something that tired very much my shoulders and back neck. It got much worse after spending 8 months in bed in my last pregnancy though and 1,5 year ago, at 6 months post partum, I had a crisis that took like 5-6 months to fully recover... If I wasn't very careful, one wrong move triggered it again. Since then I cannot bent my head down to my right, or I get instant vertigo for some seconds. Which is what I accidentally did yesterday morning, but it lasted longer and I fell on the floor and I've been with nausea since then. Hoping it will not last for months again, since I cannot relax and take my time as a mom of three to recover. 😢
I have been diagnosed with BPPV. And yes headaches ear popping and pressure is a factor. Also stopping and starting to walk, going downstairs and a change in lighting can be very challenging sometimes.
kiss this, yes, I get headaches with mine as well. Mine is complicated because I have both basilar and vestibular migraines in addition to frequent bouts of BPPV.
I had this for a month it’s horrible
Mine is always when I walking and moving my head. Running no issues. Weirdest thing ever
@@leahthompson5703 you had any treatment for that?
Same. Have the ear popping and pressure and was diagnosed with Eustachian tube dysfunction 😔
9 months ago i was diagonised with vertigo. Its was a 42 days horror story.. I repeat 42 days.I was very scared. Doctor said if you continuously be frightened you just can't get rid of it, and he provides me some excercise. After that I again felt vertigo for 2 times . I am today here to share with everyone about my experience and request do not panic. Do excercise provided by your doctor. After doing excercise after 7-10 days situation will improve..
Thank you for your reassurance, it helps. I was very frightened at first and I agree, it doesn’t help. Iieasy to say “Oh, don’t be scared!” but it is hard to do. It helps to hear from someone who has been there say “I did it and you can too!”
Agree…it is so so difficult to convince yourself to maintain as much of a normal activity routine after an episode ( mine are daily until it begins to get better after
4- 6 weeks….Its like convincing yourself to willingly walk into a lion’s den
Takes huge mind work. My biggest challenge is going from sitting to standing when getting out of bed….and facing the bathtub is like facing the gates of Hades
I try to focus on other health themes like nutrition …things I can actually change and improve…Bob and Brad are wonderful. Dr. Sten Ekberg is phenomenal on
You Tube …wonderful in depth nutrition education. I have some trouble reading during episodic bouts of BPPD ( more on white background …much better on black screen backgrounds)
Wishing everyone BPPV Be Gone
❤
Poor Brad. My question is why did the crystal become dislodged to begin with? I woke up dizzy. Scary. Did two reps and am eased back on stacked pillows. I laid flat first. I think its gone. I pray its gone. Terrifying experience 😳
Omg! Thank U thank U thank U so much it actually worked I think I was scared to say that it worked but right now it feels like it
This was a great refresher! Had a patient today complaining of dizziness. Rotary chair test was also positive. Thanks for doing these videos!
I once had bppv for 21 days! Absolute torture!! Got the Epley maneuver and it cured it.
✊
How this all get started????? @suePete
Omg I can't imagine. That must have been really scary!
I have it now. In hospital 4 days. Came home on meds. Had three Epley so far. At least I can read and stopped vomiting. Going back for more tomorrow. It is awful. No seconds here but DAYS of it. Neurological team diagnosed it too.
Sue Pete God help me! I’m on my fourth day. It has improved a little. More therapy in future. You give me hope.
Just recently I started getting vertigo, mostly on my left side when my head is tilted it lasts for about 10 seconds. I don't feel nauseous after. Sometimes I feel cloudy after, but not dizzy.
Same, mine only happens when I lay left side and lasts like 3-5 seconds but it is scary as hell
Then what medication did u took sir to get rid of vertigo,my father is suffering too
My right side does that my left side is safer to turn to but right side is terrible, and when I lay flat on my back😭
Laying down looking at my phone my head feels like it’s moving back and fourth for a few secs
Thats how i get.
Me to what the problème exactly ?
I cant trigger the vertigo no matter what I do, but all the other symptoms are spot on. I get an episode ever couple months or so and I try all these maneuvers and I can never trigger it.
The Dynamic Duo at Work....Most famous Physical Therapists on the internet...
In our opinion of course.
I have bppv it last for 24 hours. diagnosed by vertigo specialist clinic. All manoeuvres make me throw up. Get a shot of anti nausea and lie face down for at least 12 hours. Only way to recover for me.
I have had this for almost a year and finally went to a doctor who actually knew what it was - am going to a physical therapist on Tuesday - HOWEVER, nobody can tell me "Why?" This is going on? Is it stress? Dehydration? Iron deficiency? Why can't one doctor tell me why, all of a sudden, this started occurring? It has been debilitating and very scary to deal with this on a day to day basis! Thanks for your video!
Sometimes doctors don't know what causes things. I would research possible causes and see if any of them fit what has happened in your life. Such as have you been in a car accident?
A few years ago I had multiple diabetes checks to find out what was causing my dizziness. Then researched this manoeuvre and guess what? Fixed in a couple of minutes :)
Richard Cassidy, how did you test to find out the root cause of vertigo? A diabetes test? Please clarify. Thank you...
The diabetes checks just ruled out diabetes. I figured it out for myself after googling my symptoms :)
Many people get Lightheaded, and Dizziness confused. Lightheaded is when you feel "loopy", and Dizziness is when you feel like the Room is spinning.
2:05 this is a very VERY important point. You get the vertigo (intense dizziness for some seconds) but then the balance is affected for a while longer. Thanks for this. This is exactly what is happening to me. Felt the trigger while changing position on bed, two days on a row when I was just about to wake up, and had the vertigo for less than a minute but then the walking is a bit funny for some minutes. After that I can function normally.
Feeling the same thing. 😞
I just had my second episode in 4 years. The first onset was after taking 2 flights in quick succession and the second is coinciding with a peak in my seasonal allergy symptoms which almost always involve my inner ear, often resulting in am inner ear infection. Indeed my ears have felt quite congested for the last week. Something for others to consider as a B)PPV trigger.
How did you resolve your inner ear infection as opposed to an outer ear infection.
Same here. Mine gets more active when I have a cold and the cold gets very bad, it gets into my ear. Then the dizziness comes. When I’m not experiencing a dizziness/vertigo attack, I feel completely off. Just not myself. Like I’m in a whole different body. Walking down aisles in stores is awful and driving. I wish it would go away for good!
@@camogirl3117 hey, your makeup in your DP is pretty, especially the eyebrow arches.
@@camogirl3117I am in Australia and after visiting the beach last week when the wind was very cold, my vertigo returned. I have a theory that the cold wind sets mine off but my physio isn’t sure that’s what can cause it. But it has happened twice now. I am going to have to be really cautious about not allowing cold air into my ears. This time round I have had it since the end of May and I eventually saw a vestibular physio who made it go away after a few visits but it returned after my beach visit last Sunday 😭
The effort to make the audio so effective in my headphones is brilliant! Thank you for your videos! Great work!
Guys it’s your memory foam mattress that’s the issue I had , I had it for a year ! Once I removed the mattress it was gone! This was my experience, I did all the test and everything came back normal. I was getting desperate , then I finally figured it out. I’m sharing this story with everybody !
Yeah wtf I’ve been hearing about that from so many people imma try it out
Yes sir ! Remove that dam mattress, waste of money
Thank you for this 8 years later.
Spinning CAN LAST more than a couple of minutes! The "afterglow" can make me feel fuzzy, out-of-it,lightheaded for hours or days. Until I learned Epley,spinning went on for a full day or more. Horrible feeling. Disabling. Takes away confidence to drive,or go out at all. I needed to hold onto the wall just to go to and from the bathroom. It recurs less frequently now, but I know Epley. In the beginning, spinning recurred every week or 2 and left me DRAINED.
Even though I worked in an ENT office years ago and had often recorded the diagnosis of BPPV on a patient's bill, or scheduled an appt for dizziness, I never really knew what this was like until it happened to me. It had been about 10 yrs since that job, but I did recall the diagnosis, so I looked it up on the internet and did the Epley maneuver myself. I was lucky enough that it worked, though I had spent a few dizzy days before I had thought of trying it. Months later, I had an incident when I stretched my neck up one evening, just stretching, I could feel the vertigo begin immediately. Now, I keep this possibility in mind most of the time.
Hmm, you must be on the east coast. It's early there, but reasonable. Unlike my being on the internet at this hour--I'm in New Mexico and have stayed up all night like a big dummy! It's 5:24 am here and I will regret staying awake all night, as usual. Have a great day!
Have you encountered this again? What were your symptoms?
Can you share the link to Epley maneuver ?
U guys are funny together.. thanks for the tips! Enjoyed watching your video.
Thank you so much! My father in law in suffering from this, and you point me in he right direction
once in a month i wake up and im spinning like crazy. i feel like im about to throw up. then i grab onto something for 40 seconds and it stops. its horrible...
***** thank you. I'm about to go get this checked on. Best wishes for your channel for helping me out
ARE M3M3Z AN INSTRAMU3NT Me too :(
hi everyone ,if anyone else trying to find out cure for vertigo symptoms try Magonsi Fast Vertigo Expert (do a search on google ) ? Ive heard some super things about it and my buddy got great results with it.
interesting points ,if anyone else wants to discover natural remedy to vertigo try Magonsi Fast Vertigo Expert (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my brother in law got excellent success with it.
I had it this morning, it woke me up! I could feel my eyes doing the left to right stuff
Firstly, thank you for taking the time out of your day to share this with us. I have two questions for you that essentially are asking the same thing:
1) What is the recurrence rate for BPPV (after resolution)?
2) If someone has had BPPV once are they now at a higher risk for having it again in the future?
I need an answer to this. So unfortunate no one answered you.
Yes recurrence is v high
Any with ringing ear with vertigo or dizziness ?
Wow this is exactly what I had. Thank you so much for the advice and super helpful info.
Just got back from the hospital and I'm still a little shaky. Friday night I moved my head to the left. Got disoriented. Then it took over 30 seconds and the room was spinning like 100 revolutions per minute and accelerating! Sweat was pouring from my face and then vomiting. Cat scan showed nothing abnormal in the brain: no stroke no tumors, nothing. They simply diagnosed me with Vertigo and keep me for a day and a half. My mother suffered with severe vertigo. Very scary. I think I have something more serious than BPPV.
The exercises for BPPV are good for a couple of weeks, but remember that you need to find out the underlying cause of the diziness. For me, it was vitamin D deficiency. Make sure that you have the proper level of vitamin D (25-OH-VITAMINA D). And GO TO THE DOCTOR, don't be afraid !!! Anything you have, can be cured faster if you go in time !!!
daniela cruceanu i know this a very late response my dad was just diagnosed with this today actually, but he also was told he is severely deficient in vit D. Your comment has me wondering how docs kind of just shoo patients away without trying to find out the underlying cause. Thanks for your input about what happened to you and what may have been the cause.
I’ve just had my second case of BPPV in several months, and I think low vitamin D is the root cause of mine as well. I haven’t been tested in a while, but I almost always have low vitamin D. I also have osteopenia (I’m 41). I started supplementing with extra vitamin D yesterday and am seeing a naturopath soon, so we’ll see.
I dont think it has anything to do with vitamins. BPPV is a physical condition caused by crystals in the balance system.
Having vertigo too & my Vitamin D level is low too. Was extremely low, but now taking a lg. supplement, so maybe it will go up. I don’t get more than a little sunlight b/c I have chronic mono. It gives me chilblains, has made my eyes super-sensitive to bright light, makes me get too cold or hot very easily, & of course makes me tired fast. And I live in northern Indiana, where it gets pretty hot in the summer, & very cold w/ severe windchill in the winter. So I need to be inside in the heat or A/C practically all day, practically every day, resting a lot.
@@gretahoostal8565 we have the same case and 4 months im dealing already,which vitamin did u take and how it works for you? Thanks
Thank you for the video. Educational and informational. This helps eleviate fears of something more serious.
You move your head to the left you move your head to the right, you do the Epley manoevre to the left you do the Epley manoevre to the right...you do the vertigo twist with all your might!!
Any tips on treating the root cause of the vertigo. What causes the particles in the inner ear to become loose. Would I benefit from getting ear drops or decongestants? Thanks
I get vertigo about once every 6 months or so. I do the Epley maneuver for a few days and the vertigo diminishes and goes away. The sooner I do the maneuver after my first symptoms the shorter the duration of vertigo is. The first time I had vertigo(11 years ago) my dr. gave me antibiotics with little effect. An accupressurist cured me after 2 sessions. For me, vertigo is recurrent and I am always wary of it. I am on the internet today as I have just had my most recent attack of vertigo and wanted to review the Epley Maneuver.
I JUST HAD ONE YESTERDAY LUCKILY I WAS OFF FROM WORK TODAY IT SEEMS LIKE NOTHING IS HELPING
I remember first getting vertigo in my first year of university I had no idea what was going on, on top of the intense drinking and lack of sleep, my dizziness ear ringing was insane
Did it go away?
@@m25ruben ya it's gone now, still get a little bit of dizziness when i put my head back every once an a while. but it was bad for a good 6 months.
This is what I had and found out I had 3 brain aneurysms at age 21. Had brain surgery. I’m 40 now. Thank god 🙏🏼
(No aneurysms ruptured)
@@TheSquidUK I fell and hit my head on concrete six years ago now and I had vertigo after. It went away then came back around a year later for a couple weeks. It went away again and then came back a couple years after that. Now that it’s been gone for a couple years it’s back once again and I’m convinced I’ll just have to deal with it every couple years from now on but at least it always goes away. I hope for you it doesn’t return like mine does
That is very scary! So glad you caught the aneurysms and you’re better now!
@@TheSquidUK that’s great you found something that works for you! Thanks for the tip, I will try this 😊
I just got this vertigo so bad, I had to get EMS to get me. The world just started spinning like crazy and I just dropped. Spent two days in the hospital. I am thankful that there are instruction videos like this on how to treat it.
I don't know if I have 'vertigo' or not...but out of the blue and w/o notice, BAM!! everything starts going "woo woo woo' in my head, things go black, I feel like I'm going to puke, I'm instantly dizzy, feel like I'm gonna faint, and I absolutely MUST lie down IMMEDIATELY or I KNOW I'm gonna hit the floor if I don't lay down somewhere. It's a terrible feeling. I just have to lay down and push thru those scary symptoms til eventually they subside. Generally, even tho I may be in the middle of making dinner or something like that, I will finally fall asleep for about an hour and wake up (THANK GOD!) feeling ok. Weird, huh?? It's very perplexing.... VERY scary, and VERY uncomfortable.....to say the least!!
I don't think I have what you are describing here...and my doc has no idea ...o_O
Now, thanks to this video and demonstration, I know what to ask her!!
Same! Just out of no where, i feel like Im a sock in the dryer. Everything spins violently, within 30 seconds i start to get the sweats and nausia and vomiting. Last time, my body actually jerked back like it does the when a roller coaster takes off. I couldnt even crawl without tipping over it was so bad. Laying down helps a bit but as soon as I move or sit up..more vomiting. When the worst of the spinning stopped, i felt like I could just pass out, so i would take a nap whwrever I was laying at the time. The floatiness would last all day until I woke up the next morning. It was really intense.
I found that tugging on my ears helps. Ive had five episodes this year but none got to the vomit point since ive started doing this. Typically, the dizziness subsides fairly quickly (within 30 seconds). I feel a bit floaty for a little while after, but that goes away if its not gone within an hour I just take a little nap if I can and when I wake up, I'm 100%.
As soon as it starts, I take my earlobe, pull it out and forward. Keep it fairly close to my face, and give it 10 to 15 good firm tugs in quick succession (try it on both ears if youre not sure which one is causing the problem).
Im not a doctor, so I wouldnt consider this as legit medical advice. but i figure maybe the ear tugs help jostle the inner ear and help me level out again? Either way, its been a life saver for me. If you give it a shot, just dont pull hard enough to hurt youself but firm enough to let those floaty ear particles know whos boss.
Some people get worse dizziness than others, but if its that bad its worth a shot in a pinch.
I hope it helps if you try it.
@@ollietabooger9065
Thank you so much for sharing your experiences and ideas. Glad you found some relief. I will surely try that next time.....which I just HOPE there is NO next time, but I can't imagine this just going away on it's own. It's pretty scary and thank goodness most of the time I have been at home when it happens, so I can just run to my room and lie down. Not so much fun when you are in a store and it happens.
Thanks again for sharing and I will def tug on my ear lobe next time I feel this weirdness coming on!!
We suffer because of this, I always feel like people think I'm faking this, but if they only knew the horror of this!!
My left and right ear enjoyed you two.
After very good sustained remission I am in the weeds again after being treated for suspected kidney stone ( it was probably passed b4 I went to er) I was told to drink 63 oz of water daily…I am 110# 5’. 75y…..I have been experiencing bouts
of BPPV since, even after physician reduced water intake to 40 oz of water +
a few beverages like juice or milk
Hate it so much, it can take weeks to remit again. Dramamine and Mclezine
actually give me very bad headaches so I manage the BPPD without
medications, exercises, alternate rest/ activity….breathing strategies for
the ugly anxiety that comes with this crazy condition. Made me cry to
see it return after long mostly remitted
good day sir all the.sypmtoms you said.I feel that when I'm laying on bed feel dizzy and always I'm sleep alredy and wake and turn the other side still feel dizzy and I'm feel my feet floating
We're the same!
I have had dizziness episodes that come on in the middle of the night when I turn my head to one side. I have had these issues for years and they continue. No doctor has been able to tell me what is the cause. I have had extensive testing done by an E.N.T. I was told “we can see your spinning but we have no idea why”. This is a very troublesome thing to suffer from especially if you have to “live with it”. I do...
These doctors call them crystals in the ear canals that get loose and must reset into film or jell in the canal.
@@thetruthshallsetyoufree2653 Maybe you need a new ENT second opinion. I went to two different ENTs. First just did the maneuver and gave me a sheet to do it at home 3 times a day and test in a week. It helped but I was not consistent. My ear is roaring and I get terrible headaches. It all came on suddenly and I do believe it is related to being stressed. Second ENT said it's my sinuses which is causing the pressure and headaches. He wants to do a CT scan now but I'm putting it off because I avoid radiation if not truly necessary. I'm on a round of prednisone now and some nasal antihistamine spray and some antifungal for my right ear that itches frequently. He said often people lose their hearing. So far not but I am miserable. I had it once before years ago. Luckily I only get it when I turn over on my right side or bend down sometimes.
Dear sir Bob & Brad I have been facing bppv vertigo from one month I am following your exercises so far I feel little good. Now I request you plz suggest what are sleeping positions
Like I literally spend the majority of my time inside and when I walk outside it goes away for the most part
This actually is something you can diagnose yourself, I've had this for 30 years and when it first happened I went to doctors who couldn't figure out what it was.. it was the dawn of the internet when I could finally search for information on my vertigo when I finally realized what this was and now the exercises I can do now to keep it at bay.. everything that these doctors said in this video described me perfectly.. if you experience other things then by all means get checked out by a doctor.
Does this happen often for you?
do you do these exercises to help?
Whick exercises do you do?
That's why recently I couldn't lay back flat and close my eyes to sleep. Freaked me out then the day time dizziness started and the panic attacks together. Felt lately like I've been going to pass out completely..
How are you now?
I have been going through this for a month now. How are you now?
I’ve always thought it was motion sickness but vertigo is exactly what I have dizziness unbalanced floating looking for things common in every day is the worst roller coaster. Plus minor headaches all day and night.
Same here
I have a lawn service and I can go out and work hard and everything's pretty much fine, except for maybe a very slight nausea. I can go on a vigorous 6-7 mile run and it's fine. Laying down for a nap usually brings it on. I get up dizzy and it lasts about an hour. Tilting my head back, looking on grocery shelves can bring it on, but not always. I had BPPV before, but it seemed more intense and shorter lasting. This time it's more mild and sporadic, and dragging on longer. I checked my blood pressure. As usual, it's excellent. I've watched some Epley tutorials. I suppose I should try them, but they're a bit complicated. Also, my bed's against a wall, so that's a little problem. I don't know. I hope I get through this. It's not pleasant.
Same for me. It's triggered when I'm barely doing anything. Being active seems to settle it. Running, going fir long walks, gardening for hours etc.
I woke up this morning after a great night's sleep and bam!! Vertigo when I got up. It's the worst thing to experience.
I pray you're better 🙏
@@peynattyl Thanks. It's been gone for a few weeks. I think my exercises helped. I think I may just be prone to it. I have ear, nose and throat issues. But now I know a little more about it. It's not as simple and straightforward as most of the videos explained it. I had to do some digging to find out about it's complexities. Now that I know a little more about, I'll be better prepared to deal with it next time it happens.
I was diagnosed with bppv two days ago.My head was spinning like crazy and I almost vomited out my intestines. Vomiting was intense.I went to the ER and have an appointment to see the ENT.
I’ve had this my entire life and never knew what it was or why it happened. My dizziness is so bad when I lie on my back and look straight up, or shampooing my hair in the sink at the salon. I get so much pressure on my head and if I don’t get up it makes me sick
Me too!😭
I discovered my daily, severe vertigo was caused by taking Truvia sweetener with my coffee. Took me 3 months to discover the cause.
Stevia can be mixed with other substances/chemicals to create crystal/powder. When I stopped taking it Vertigo slowly subsided over 24 hrs until gone. Liquid Stevia doesn't cause me any problems.
I've had the vertigo now just over a year. First my ENT diagnosed it as Vestibular Neuritis gave me some prednisone said the dizziness should be gone in a week. It wasn't.
Next stop a Physical therapist you have a crystal in your right ear. All last summer I did therapy including the Epley maneuver well over 100 times.
Next up my ENT said no you have a Vestibular Migraine. prescribed me Venlafaxine ER 37.5m (a anti-depressant). Take this for 2 weeks and you'll be fine. I take one at 10am. By noon the vertigo is 80% gone. Cool. At 2am the next morning I wake up with a blinding headache. Since I don't get headaches and I had read if you take this medicine you might want to monitor your blood pressure. So I take my blood pressure. It's 196/101. Yep off to the emergency room we go.
Anyone who can point me in the right direction you get a $100 bill in the mail. No B.S.
OMG! The dentist chair is SO on point! This started as me waking up with extreme vertigo where I was violently falling and my heart was pounding. The MOST terrifying experience! And then I’ll spend days feel like I’m “on the verge” of vertigo or dizziness…if that makes sense? A couple of months ago I’m at the dentist getting a root canal and something about the combination of the drill vibrations and being tilted way back (back top tooth) set it off. I began violently dropping and had to stop them till it ended. Gonna try implementing these exercises and tests to see if anything happens. Thanks for trying to help us sufferers!
24/7 severe nonstop for me 17 months solid! I'm in the UK and getting NO HELP and NO care at all!!! All hail the NHS!!
Did u get cured @matthew
It's so difficult to find doctors who take vertigo seriously. If it takes months to get in to see a dizziness doctor, that's ridiculous when one has debilitating vertigo! I had a physical therapist who did the Epley maneuver just once and my vertigo was gone. She moved away and I cannot find one doctor or therapist in downtown Chicago who can do this for me! This is nuts. Will medical professionals please treat vertigo seriously!?!
MetroMermaid there is another method that worked for me if you find this too difficult to do on your own. Look up vertigo Carol Foster MD on RUclips
I have BPPV right side and sometimes just turning over in bed gets the room spinning and I get light headed...it's a good thing I'm already laying down or I'd be face down on the floor.
find it absurd people call this an “episode”. Call me crazy but whenever i get them it actually feels good, almost euphoric to me. So when i see ppl say that they’re terrified or were, its makes me cringe
What I have is I experienced dizziness when laying down..
i had that since eleven years ago..and i'm living with that..everytime this deseases comes i can't do anything..just sit and lay low..that's realy sucks....
Leave it out. If I went to my GP and said it may be BPPV they'd just look at me as though I didn't know what I was talking about!
Surprisingly, not all GP's recognize BPPV. Once it is diagnozed, though, the Epley manoevre does work. Some physicians are specially trained to do it, which is ideal; but it can be done at home with someone's help, as long as they do it properly.
So I did the tests. And yes my eyelids did quiver and now I know what causes this and how to self check. Will visit my pcp soon. Thank you.
I have been dizzy since April 2019. saw 2 dr. one said it's the flu. i have asked for mri and ct scans but nope.. blood and urine are fine. finally saw HeadSugeon & ENT had hearing test, normal, he had me sit in chair like at dentist. tilted me back i said i'm dizzy... he sat me up, held my head and shook my head back and forth 20 times. put a scope up right nostril. had mr watch his finger etc.. then says i do not have BPPV because mt eyes don;t flutter.. i asked what else could it be. he said he didn't know, go see a doctor. this came on suddenly in april. i have had to stop my life because it prevents me from doing things, like going to the cemetery where my parents are. even travelling in my jpower wheelchair makes me dizzy, reaching up, leaning down, as soon as i lay down or stand up and just holding onto my walker to go to the toilet, my head spins. when i am still, i'm ok. i have a grandchild on the way in november and i want to be able to hold her. my grandson is 4 and he misses me playing with him. please, can someone help me?? my GP's office is not wheelchair accessible and going to walk in clinic drs is not helping. please?? anyone??
Cheryl McCall it sounds like you may have POTS or vestibular neuritis and it damaged your balance nerve. Could also be visual vertigo, you will need to see a neurologist
I found Benadryl to be great for calming down the dizziness.
Yo. Thank you.
This was helpful. Much more so than another video I wasted 13 minutes of my life watching!
The first time I had Vertigo is when I had Dilantin Toxicity & it was pretty bad! It was because I had lost 87 lbs which took a year to lose weight. Anyway, that stopped because I was on the right dosage. Now I start getting Vertigo because I tend to pick the inside of my ears a lot, nervous habit. I know there are crystals in our ears. I am on a 25mg medicine of Meclizine, not the chewables but the real thing. I was on the chewables but they didn't do much for me. I just recently started the real Meclizine & it will take time to work. I have to take 3 pills, 3 times a day. This morning, I couldn't finish my cereal, I was nauseated. It's either my Fibromyalgia or my Vertigo, maybe both.
Have a good Christmas & Happy New Year!
Marcie Redford
My ENT specialist who diagnosed mine and treated it and then sent me to a physios for more treatment who did the Epley on several occasions and gave me a handout to continue for two weeks until the Vertigo goes completely. I still get it and need to go back to the exercises. I asked him what causes it and he said three things, Head trauma, Prolonged bed ridden and the last is the best Bad Luck.
could this vertigo be caused by frequent and prolonged wearing of ear-phones that exert pressure on the ears?
I’m wondering the same thing. As a musician , I wear headphones a lot
@@roderickjmusic I wear my headphone (incorrectly) hanging, which seems better than the correct fit.
I woke up this morning and I hadn’t even opened my eyes and I could feel them going from side to side, sent me in to a panic. Rolled over which made it worse, but cleared quite quickly, then I rolled back and it was back again, I could feel my eyes going side to side as if ive just been on a roundabout. Very scary
I went to the ER for the eye thing, they didn't even examine me. Just gave me pills.
Happens to me too 😑
Just watched your vid. I know I have BPPV. I am what in the US is termed "legally blind" - Retinitis Pigmentosa. I've had 2 serious bouts and I get it mildly when I gently look up to unlock my big shed but no real problems. 20mins ago I placed my back against my fence to support me, just in case. I looked up to see the Swallows nesting under the apex of my roof. That was enough. I staggered. Back into my house sweating a dizzy. My eye condition means no upper vision so my head is tilted backwards far more in order to see stuff. Usually the little bit of vision I have is used to look at the ground to keep my balance. I'm ok now. Jock.
What about heart palps? I began dec 2015 with heart palps, and vertigo issues. driving makes it worse and also driving is worse
How about vertigo on both sides? Right side dizzy and left side also dizzy?
Jacqueline , any reply on this?
Did it resolve?
Then you need to do both. My left side is worse, but my right makes me dizzy as well.
I got the floaty sensation after testing positive for covid. It was there for about 5 months and I wasn’t having any severe vertigo attacks with nausea and headaches however about a week ago, I was doing yoga and since that day I have been experiencing very bad vertigo attacks. It’s weird how something simple like that can ruin someone’s life. I am just 24 years old with my whole life ahead however I can’t even walk properly.
I think same is happening to me currently,, don't really know what to do at the moment,,, any advice?
@@okerevictor1414 I am going to vestibular therapy and trying to drink as much water as I can. I also try to stay away from stress. If you know which ear the vertigo is coming from, make sure you sleep on the opposite side.
Hey how are you now? I'm experiencing 23 days of vertigo now. How many times i tried the epley maneuver but still not working on me. I'm so sick of this huhuhu
@@ciaracastisimo5594 you should go to a specialist who can do a epley maneuver. I tried doing it myself but it didn’t help me. Vestibular therapies has been helping me a lot.
@@ciaracastisimo5594 I still have brain fog and dizziness here and there but I am way better than before.
I had vertigo since may 24 2018 and it was so bad but now I feel better but still got it my left ear is spinning and it feels like its clogging is in my ear a very bad feeling I hope one day I can overcome this horrible experience 😢
Thanks for the clear explanation. Glad to have found you! Yes, you are both very pretty.... LOL Anyway, I'll be trying the maneuvers to see if I get any relief since my apparent BPPV has become more frequent. Thanks again.
I can tell when I’m actually going to have a vertigo spell where I will feel off all day like a floating sensation then by night I’ll start to spin when on a side or both sides it happens once every couple of months very frustrating
I`ve attempted and tested the dizziness vertigo remedy t.co/Etsd4PwStq it`s efficient. There is certainly definitely a difference when I use it as opposed to when I forget to take it. Dizziness is a big issue for me, but this item aids me with it. For the past days, my head is apparent and I’ve had no flare ups ever since.?
I have the same feelings is terrible what have you done about it??
war machine ive basically learned to ground myself to not panic for one because it does cause a high level of anxiety...I did try taking vitamin B12 3x a day until the spinning has left and I have found it is working...not to say all spells are gone but they are less intense and I have done these particular exercises
Kimmy’s World this is literally happening to me rn 😢
Thank you so much for these informative videos. I was in a car accident, got whiplash. About 3 months later, I came home from grocery store, got dizzy, layed down, thought I was food poisoned. I had the most violent episodes of vomiting and dry heaves, along with, cold sweating, chills, shortness of breath. I was basically motionless for the next 24-36 hours, on the floor. It took another 2 days to recover. I have been diagnosed with Bppv on the right side. I have not been able to complete the entire exam more than once, without the same thing happening again, although the episodes are shorter now, since I have been checked twice. Today was my 3rd exam, symptoms lasted 6 hours. I am weak, as I did fast, I am 73 yrs old, very active, good shape.
Am I experiencing normal reactions to the treatment? I am doing stretching exercises for the neck. It appears that the symptoms are less severe and with shorter duration. Not a pleasant thing to go through, I wonder if I am having anxiety attacks? My plan is to continue with therapy.
They tell you if your symptoms last longer than 60 seconds, it is not bppv
I am suffering from it from almost 2 months and I even can't sleep I feels like my inside head is spinning or moving and the earth is spinning and vomiting also weakness in legs now I decide to go to the doctor after 2 to 3 days
Thank you for the information and the help
I read that anxiety dizziness is often misdiagnosed as bppv. When I had a couple of episodes which happened when I was in bed, out of the blue. I don’t recall being able to tell if it was a specific ear. I got out of bed felt dizzy for about a minute or 2, but not enough to make me nauseous or vomit, nothing like that. Felt off for rest of the day. Doc said it was bppv, but obviously not severe. I have also had some imbalance issues when I get up in the middle of the night. I got very stressed after this, and ended up with more minor lightheaded/dizzy issues some which seemed like a mild case of bppv and some which seemed brought on by stress, one was an episode were if I looked up to the right I felt a bit dizzy. It also varied in the length of time of seconds to hours, again, not enough to make me vomit. And also has happened lying down, siting and standing with barely any head movement at all? So my mind was thinking anxiety because dizziness can change. I thought perhaps in some instances it was mimicking bppv? Can bppv come on just sitting still or moving your head slightly down? I tried this manoeuvre but nothing happened..I am very confused as to whether I have bppv or not. I don’t know if it can be brought on by stress, (my doc said it’s not related), or do I just have dizziness from anxiety and it’s affecting my vestibular system? Or both! Stress and bppv because I was so stressed about being dizzy in the first place! I didn’t recognise it as anxiety related when it first happened out of the blue, as it was very different from anything I had had in the past. I don’t know if I have bppv or my anxiety has shifted and I just happened to wake up with it. My doc has refused to send me to ENT.
So I still don’t know. It all very frustrating. I want answers so I know how to move forward. Living life everyday thinking I am going to go dizzy is really affecting me. Even if there has been months since the last one:( thanks for your videos:)
I'm 4 months into this nightmare. I'm sorry no one has responded to you. I'm getting no help either which brings me to RUclips to get some pointers.
@@peynattyl I know, it’s frustrating. I have developed habits now to try and avoid it. I still worry daily about going dizzy again even nothing since January. I think seeing a private doctor is best. My GP was literally 0 help :(
@@peynattyl Same thing for me, it's horrible
Two days in a row now I've been waking up rolling out of bed and everything keeps spinning
William Bishop
It’s been happening to me for about a week now. When I tilt my head back and to the left I get extremely dizzy. It’s kind of like my head is in a paint shaker.
This sucks! I only get vertigo when I’m asleep. It’s the worse, waking up to everything just spinning! :(
@@godcomplex2105 Is it still happening?
@@WilburTheAtheist still happening?
I have had this in the past, and one time , my chiropractor at the time, did some maneuvers and while I hated it, it did help.
Now , for the past 2 weeks, have been experiencing a spectacularly severe bout of it, but what is really bad, is I also have very bad gastritis with it. I swear, both things, began at the same time. I did see a doc , who put me on Prilosec and I am off Motrin , coffee, dairy, etc.......(NSAIDS no doubt caused my gastritis as I take enormous amounts for my RA and OA) He made no comment regarding my dizziness. My sister, a nurse keeps pointing out that it should not be a symptom of GI issues. I told her I know it shouldn't, but it is. It is gradually better with Prilosec and careful eating. But the other night I had a few pieces of pineapple and woke in middle of the night with room spinning so much it was like being onboard ship with 40 foot waves.. No kidding. And then , I threw up , belched etc, took some Mylanta and laid down, it subsided. It is crazy and I can't find anyone with info about why I am experiencing dizziness with gastritis.
I look at it this way, when I AM car sick or seasick, I have both symptoms, so maybe my body reacts to upset stomach this way? Any thoughts on it?
I think it sounds like maybe you’re allergic to pineapple! Possibly something else too. My daughter has FPIES, a food allergy. I have given her only 1 new food at at time, waiting for possible allergic reactions. I 1st gave her baby oatmeal at breakfast when she was 8 mos. old. Then she woke up in the middle of the night & threw up an immense amt. She seemed OK after that, but the next morning had lots of diarrhea, & was writhing around & crying. It didn’t stop for 2 wks. Later I found out it was FPIES & that the allergic reaction happens when the food gets to some point in the intestines, reason for the delay. (She also threw up immense amts of bile from having had rye toast at about age 2. And had several days of diarrhea a few times from undetected trace amts of the grains.) 1 possible symptom of FPIES is dizziness from shock (but fortunately hers hasn’t been quite bad enough so far to result in shock). Maybe you have something similar that happens to adults instead of children.
Already I’m very prone to motion-sickness, from anything wavier than a ferry on a lake/bay in good weather & from any rides that spin around. This vertigo for me has been the same as motion sickness, so when it’s been bad, I’ve taken Dramamine.
I one time had it and took pepto as I also had acid issues. The dizziness would go whenever I had just taken it but come back when the med stopped being affective. So it must have some to do with it. But last couple years it has been starting in middle of night.
Gastritis DOES cause dizziness
Fluctuating blood sugar levels ?
I love u guys! U ARE the best!!
I think I had BPPV three weeks ago. I vomited any time I got up or moved my head and had awful vertigo. My mom (a physical therapist) told me it was BPPV because I had nystagmus and all of my symptoms were consistent with BPPV. After I did the half somersault maneuver, my vertigo was gone. But it came back the week after so I did the maneuver again and it worked. It came back again two days ago and the maneuver isn't working. Does BPPV come back often? And how can I get rid of it for good?
Did it go away and how
Get vitamin d
I have extreme anxiety and I have this. I wake up screaming. It's so horrifying. I really don't like it. I have to sit and stand with my back and neck straight :,(
Have you gotten better?
Your user name is 'acid and mdma'. These drugs can cause many type of spiritual, physical, emotional illnesses
@@TomDutch just cause she is named acid doesnt mean she is a drug user
I have All these symptoms and def head ache thank you for the videos I love them
I don’t know why it was so funny when Bob turned Brad’s head quickly to the left…. I had to self diagnose with PPPV because I couldn’t get into an appointment for one or two months! I said on the phone, that doesn’t help me. I can’t wait a month. So thank you for these videos and doing the Eppler’s technique helped.