Oh wow!!! Really overwhelmed by the response to this video! I seriously wasn’t sure if people would like this kind of thing or not. Thanks for proving me wrong. Keep the comments coming. Might take me a bit to get back to you all :)
Awesome video! Thank you for answering questions and please keep up the great work. I am also following Well Your World. They are a young plant based family. Thanks again.
I love all of your content. And I think your approach is very achievable and realistic. I think you SHOULD coach. Many of us are of a certain age and it really isn't all that appealing to have a 20-something year old vegan who hasn't battled weight issues telling us what to buy, how to eat and rigorous routines in the gym can sound overwhelming. I think you would seem more like a friend helping me out..... For a price 😆 JMO
I appreciate that! To be transparent what do you think is a reasonable half hour rate for such a thing? I'm still wrapping my head around it and need to do a lot more research. I agree with this and thank you for writing :)
@@pbwithjeremy I heard that health coaches make around $100/hr. Or $50 per half hour. I'm not sure if this is accurate, but someone in the health care industry told me this.
I love when you talk about changes you make to recipes. Thank you for that and I really like your family's input. Being new to PB and make those recipes that your family likes.
Perhaps you could consider offering a coaching service that would include “good habit creation and accountability”. When someone is new to plant based and/or new to working out, frequent check-ins can be very helpful to establish a new routine.
That's a great idea! Instead of coaching I started our Mighty Network - feels more affordable for most and there's a built in support from others as well as myself :)
I also wanted to say that some years ago my sis who was an excellent cook told me not to be afraid of following recipes and that the main thing you do with one is take it, tweak it to your tastebuds, and then make it your own. Since that day I started cooking all sorts of things from recipes and either subbing out or leaving out ingredients altogether. I’m not good at it so I’m always googling about substitutions. I admire your natural ability to sub out ingredients and love to watch your results! I’m from Phoenix, AZ btw
I just discovered you this weekend. My husband is recovering from a heart attack so we are having to make some changes. so found you in my search and have been binge watching! Love your entire approach to plant based life. A HUGE thank you for sharing your journey ! Keep it up!!
I'm so sorry to hear about your husband :( But I'm glad that you're both looking to make changes - hopefully you can find lots of stuff here. Anything we can do here in the community to help? Information you need?
oh my god - your last name WAS WOOLIE! i had a godmother named Norma Wooley who was originally from Winnipeg, and had moved to Washington state. i wonder if there's any relation there!! thanks for all the answers to the burning questions people have about you and your fam, Jeremy
I would definitely love a separate "How you maintain your weight loss" video. I'm 12 lbs away from my goal weight and I'm finding that I'm both losing motivation (one day two weeks ago I just stopped entering data into Cronometer after months of compulsive entering and managing calorie deficits), and I'm also getting anxious about how to maintain the weight loss long term after decades of yo-yoing. Thank you 💚
After losing 40 pounds I've maintained my weight by lifting weights and increasing protein and starch intake. Begin adding more tofu, beans, fruits, nuts, and breads. I also walk and run every other day. I've maintained my weight and increased muscle mass. Building muscles will keep you lean.
Loved this format. Any weight maintenance encouragement is great. I follow Plant Based Dads, Simnett Nutrition and Broccolli Mum. Someone mentioned Chanty Marie and I follow her. She does great basic recipes and food prep (which is an art!!!). I also love Good Eatings...Malin is Swedish and has interesting recipes.
@@catrionahaston1420 Thank you for telling me about Alexandra Anderson. Now I follow 2 Swedes! I like her natural presenation style and nutrition knowledge.
So even though I’ve been watching you for a while, there are a lot of videos I haven’t seen yet and I’m catching up. This was great - I loved it. I love your demeanor - so calm (part of the reason I joined the Mighty Network). And now I know why your video editing is so great! I can’t believe how many RUclipsrs you follow that I’ve never heard of, so I’ll check them out. I, too, love Broccoli Mum, though. 😊 Oh - I don’t think the coaching idea is crazy at all - I think you’d be great at it. Thanks, Jeremy!
Jeremy thank you for doing this . BTW. I too appreciate yr swaps on the recipes bc sometimes we don't have all the ingredients ! Love yr honesty . I'm from Oklahoma .
Yes! Loved the q&a style video! Those are all questions I was wondering about as well but just never thought to ask since I didn’t see any previous q&a’s here. I am a very soon to be 70 year old woman and about 25 years ago dropped 100lbs. Until the isolation of the pandemic I maintained keeping 70 of those pounds off pretty easily and now I’m headed back down in the right direction. Maintenance has always been my downfall and I’ve never achieved it to the degree I want to, it’s a huge struggle, so again yes! I’d definitely be interested in watching you talk about how you maintain your weight! You’re a delightful, warm, and funny guy and I thoroughly enjoy watching you cook for your family!
Love your swaps! Too often i find i don't have something in a recipe. I used to delay making it. You've given me courage and options to be creative!! Thank you!
Love what you do Jeremy and your real family! You inspire and educate . Everyone should know how plant based living can lead you to a healthier you. Big hugs to all the family from New Zealand 🐑😊❤️
Great video. I’m glad you decided to do it. There were only 3 PB channels on your list that I follow. I’ll have to explore the others you recommended. I love Plant Based Dads and look forward to your interview with them. Simnet Nutrition is also great. I hope he gets back to you for an interview, when he’s not busy working out, lol. I enjoy Well Your World and Sarah’s Vegan Kitchen, The Vegan Zombie, The Whole Food Plant Based Cooking Show and Chew on Vegan to name a few that you hadn’t.
Thanks for taking the time to answer questions. Your videos are always informative. I'm transitioning to plant based eating. I'm at 80 to 90 percent vegan meals. And have gone from around 250 to 220 pounds. I feel great, and the pounds are melting off even though i haven't stepped up my working out much. I sleep better and wake up with more energy to start the day. Thanks again for all your hard work on your videos. Keep going. You are doing great. Coach away. ❤
I love this video! It's always nice to understand more where people come from. I work out with RUclipsrs as well. I love Yoga with Adrienne and Pahla B Fitness. Pahla has recently stopped making new workout videos, but she has hundreds. Over the last several years, her focus has been helping women over 50 with weight loss. I recently found Juice and Toya as well. I am trying to branch out some more, so I have also tried Reps to the Rhythm, GrowwithJo, IngridFit, and SeniorShape Fitness. I don't do as many these days but did Walk At Home videos for a long time.I like all these because they are accessible. They are easy to modify, both up and down. Most of the workouts I do are between 20 and 30 minutes each. I can do one or two a day without putting on deodorant and going to the gym.
Recently found your channel and so glad I did. I was getting burned out on the ultra-polished vegan cooking channels (exception for Yeoung Man Cooking!). Love the down to earth aesthetic you have going on and the WFPB, ingredient-swapping, family taste testing thing!
. . . Glo, from Pittsburg, Calif...still just luvvv ur beautiful family - each one with their own unique & fun personality...lived this vid with u answering our questions....also, really respect your shout-outs to other cruelty-free YT-ers to help grow our compassionate lifestyles ... 🥰🥰🥰
Loved the video, good to chat. You would be good at coaching, brilliant idea. I love the discussions and cooking other peoples cook books, I do adapt other peoples recipes. Keep up the good work,Liz from South Wales 🏴
Enjoyed your format today. A great big thank you!! Im familiar with Mary, Derrick, Joys & Tim, & Broccoli womans you tube channels. Been watching them for yrs. I'll be checking out those others you mentioned. 😮 God bless you from grandma Katie in Oregon.
100% I would be interested in having you as a plant based health coach. I have only been vegan since September, so am still really new to this way of eating. This channel has been so beneficial in many ways to help me on this journey. I don't actually know any vegans personally and none of my family is really on board with my choices (aside from my husband, thankfully), so I have really appreciated these videos, your recipes and reviews, and the interaction you're willing to provide in the comments. I would absolutely be willing to pay money to work with you to make sure I'm balancing out my meals correctly and getting all the nutrients I need, menu planning, and just overall support. After doing the research, I realized how much a plant based lifestyle would help me prevent a lot of diseases that run in my family, including diabetes, heart disease, high blood pressure, and high cholesterol. I want to be here for as long as I can be for my children, so any support I can get to help me achieve my health goals and be here for my kids, I would be totally on board with. Sorry for the long post, but just thanks for providing this content and doing what you do!
Thanks Kari! Sorry for the delayed response. Keep an eye out for anything I post on the health coach front. I'm still figuring that out, but if I'm going forward with it I'll post about it in the new year :)
Love Simnett too. I also watch Plant Based Dads, High Carb Hannah, Plantiful Kiki, Sweet Potato Soul, Alexandra Andersson, Cheap Lazy Vegan, Andrew Bernard, Sarah’s Vegan Kitchen, Gaz Oakley, Natalie Matthews, Nimai Delgado, Sauce Stache, Fitgreen Mind. 😊
Hey there, Jeremy! This is going to be long. I loved this video. It was like “Up Close and Personal With Jeremy”. Feel free to use that title in future similar videos 😉. I have never disliked any if your content. The variety is nice and it’s fun to watch different types of formats. I fully support the way you modify recipes and state what you are doing and the reason in your review videos. I do exactly the same thing in my kitchen so I think it’s great to know how the recipes come out with the modifications. I never use oil and always reduce the sugar. I have learned about substitutes I haven’t thought of from you such as bananas for oil (I use applesauce) so that’s a good thing to know and I thank you for that. About Woolie’s nickname, I was so curious! I had no idea it’s her name. I thought maybe she likes to wear snuggly woolly clothes, lol! I follow Simmnet Nutrition, Broccoli mum, PB Dads. I do not have a formal exercise regimen, which is my missing link on my health journey. I know if I start I will get into it. I’m 67 years old and need to do it already! I think you would make a great heath coach bc the compassion and respect you have for your guests comes through in your facial expressions during your interviews. You really listen to your guests. I’ve seen many health coaches on RUclips who have clients so, there are people who will pay for that service. I think you’d be great at it! Looking forward to more PB with J! Thank you! 😀👍👏
Yes, please share in depth about maintenance. Tell us all the things! I like this type of video where it's mostly you talking, less of other people. Nice, conversational style.
Great video. Love when you do swaps in cookbooks, find it really helpful. You should totally do something with coaching, people would definitely be interested. 😊 A separate video on weight maintenance would be very helpful.
Sherry from Chico California. You would be a great health coach. People need support from someone who has tread the same path and understands the common struggles that can sabotage our efforts. And I like that you keep it real.
Hi Jeremy, Diane from Parksville here again. I also like watching Derek at Simnett. Ever since he showed us how to make red lentil tofu, I've been making it. It's so ding dang easy and tastes good too! One of my favourite plant-based RUclipsrs are Sadia on PickupLimes (she's also Cdn though now lives in the Netherlands) and I LOVE her blog -- her food is incredibly delicious, full of flavour. The other one is Alexandra Andersson. I found her blog extremely helpful for making the switch to Plant-based and still use her videos when I'm wanting something simple but yummy. Oh and any new moms or moms with babies will definitely get inspiration from her. Soooo, that's the origin of Woolie's nickname. I honestly didn't have a guess why it came to be (I know, boring).
@@pbwithjeremy Honestly, way easier than I thought it might be. And once I made it and realized how easy and quick it is to make, that's why I keep making it. Watch his vid then give it a go!
Long time plant based. Very interesting Jeremy! 68 year old transplant from Alaska to Utah, eating right and working out with strength training/walking to recover from a hip replacement. I also have bad knees so can't do squats and lunges but you tube has given me some good exercises for building my glutes in other ways! My journey, after losing 60+ pounds in 2010, has been one of "tweaking" and staying plant based and encouraged by all the content from plant based folks like Derek and Ami! Glad I found you.
hi there stuff in pineapple is great for knees just saying I love it and eat tons when I can fresh or canned, research BIOTIN if you want, good luck sounds like you are doing great! I have been plant based for about ten years now and loving it.
@@boulderdamcottage4926 I do love pineapple! I was diagnosed with Chondromalacia patella in both knees when I was 14. Not fun, but I've been able to live with it.
I really enjoy the diversity of your channel! Regarding your professional ideas: You have the best expertise because you went through everything yourself, so you can report authentically and truthfully. I think you should be able to differentiate yourself clearly and responsibly from explicitly medical, therapeutic issues. But maybe you can? I can imagine that people on their weight loss journey would appreciate working with you. You asked for workout routines: I love swimming, I do it almost every day(Freestyle and Breaststroke), soon I will grow webbed fingers and toes :) That's definitely going to happen!
Hi Jeremy, Not sure if this will be helpful...but High Carb Hannah has the kind of thing your talking about trying ....in the way of weight lost meal prep and helpful videos to start your weight lost journey. Have a look if you haven't already. What am I looking for out in the world is everyday meals that we all eat weekly. I know you bring this to your channel in many forms, from other peoples cook books etc, plus your own recipes. A while back you looked at Plantiful Kiki cook book. I know some of the recipes in that book are basic and simple. But I have the book and use it alot. Because of that very reason. My pantry in full of the normal stables. I often prep on Sundays. I often make Kiki's Ranch dressing to go with any salads for the week and her cheese sauce to go with potatoes or through any pasta meals. I often make you spaghetti bowl dish you taught us on your channel. I also often make your egg salad sandwiches if people come over as they can't tell the difference. I have friends who eat this way and they also comment that the best recipes are the ones that taste great and are simple. Meals that you can cook weekly and you don't have to buy unusual ingredients. Everyone is busy and we all love food. For this same reason I often use Broccoli mums recipes. To be truthful. I don't buy PDF food books any more as I never go into my computer to look up a recipe. I love a real cook books I can hold and see from the pictures what I am aiming for. I don't purchase weight lost programme like High Carb Hannahs as finding money each week is tough etc. Plus I love the freedom to do my own things. I just love watching real people cooking and discovering new ideas. But again in the simple form without crazy ingredients. I do understand your looking for a different way to increase your income and that I truly understand. I am just giving feedback which you asked for. I would not purchase a weight lost program and I would not purchase a PDF book. But I would purchase real cook books you could hold and flick through. I keep them on my kitchen bench top and use them Everyday. I love watching a few You Tubers like yourself, Broccoli Mum, High Carb Hannah and Plantiful Kiki. As you guys are creating real home cooked food. Being plant base we all really enjoy real food. I remember reading an article about changing over to plant based eating. it was stating we all normally have 10 to 12 dinner meals we always fall back on regularly most weeks. Then we have a few 4-6 breakfast meals we use and love. And around 10 to 12 sweet treats we fall back to when needed ranging from desserts to biscuits, slices, and cakes. Which is true for our family. The article was explaining how we need to find those replacement meals that we use to eat like Mac & Cheese or Burger and Chips, Spaghetti Bowl, or our favorite Birthday Cake or Chocolate Moose and turning them into a healthier & delicious plant based Meals for success. Soups were high lighted at health and a way to use up items in our fridges. It was so interesting and its so true. One thing I really, really love about Plantiful Kiki's books. It that they are simple. Thats what we all want. They are tasty, and healthy. Plus she give a full story of her weight lost journey and she breaks int all down in simple form. all of this is just feed back which you asked for. I hope it helps in some way. Never stop the recipes coming and giving all the ingredients amounts as that is what keeps me using these few channels as my main source of knowledge. I hate it, like really hate it when all of a sudden the you tuber starts leaving out a measurement in there recipe hoping you will buy there books etc. I have stopped watching other you tubers because of this reason as I hate when something like Chocolate brownie slice is in the title. You start watching to see if you have the ingredients then one or two measurements are left out. What a waste of there time and mine as my time is valuable also. Once this happens a few times. I leave the channel. Its so sad as some of these amazing people (you tubers) become so close to my heart as food has always been my connect to people and I have watched them for years. Then this happens and I feel so , so betrayed by them. Like it all becomes about the money to them. I hope you find what is the right for you ....and increase your income while also enjoying yourself. because what ever you do ....should be about you first always. This is just my honest view on it which you asked for. Thank you for this video, as I really love finding out the nitty gritty of the people in my life. Take Care Terri from Australia 🇦🇺 💜 🦘
Thanks for this really in-depth response Terri! Totally hear you on all of this. I’ll keep providing all of the measurements so long as no one comes along and complains about me giving away the recipes. I sort of see it as radios with sample songs from albums for people so they can get a sense if they wanted to buy the whole record, I think it’s OK. Thanks again for watching. Glad you enjoy our content! I can’t speak for all RUclipsrs, but it certainly isn’t just about the money, but we do need to find a way to financially compensate for all the time we put into creating the content for everyone. It’s a balance for sure. Thanks again!
I love when you show swaps, especially when you are adapting a recipe to remove the oil/surgar. I appreciate knowing how to do that, and seeing how it turned out for you. I really enjoy @DerekSarno108. He and his brother are plant based chefs. They just love food and cooking. Derek's method of cooking mushrooms with two cast iron pans was a game changer for me. Their cookbook Wicked Healthy Cookbook was one of the first vegan cookbooks I explored. I recently got into @TheKoreanVegan. She is definately not oil free, but she just makes beautiful content, and I love the story telling she does with every video. @KevinOutdoors is not vegan, but he is another Canadian and he has published a backpacking dehydrator cookbook. Dehydrator recipes are pretty much oil free because food with oil does not dehydrate. It is easy to swap in meat alternatives. Keep up the good work. I love your content and I'm learning a lot from how you approach things.
Thanks Chris! I love the Sarno's too - I studied with them at Rouxbe - Wicked Healthy is a much used book in my house :) Glad you're learning from our channel!!!!
Mary from Mary's test kitchen: Her voice sounds like the same person who use to narrate the "How It's Made" series to me, anyway. Love your channel, Jeremy and family!
I enjoyed this video and I I find your content refreshing. It’s imperfect and honest. Learn lots of tips and just really enjoy it! Meg from Easton, Pennsylvania
One of the reasons I love watching your channel is because you are so rational. You’re absolutely right about making swaps to recipes. It’s improvising and it’s an essential skill. And I agree, the disconnect of non-vegans is mind boggling. This video was SO full of information, thank you! I’ve got a list of other channels I’ll be checking out now. Thank you. Would love a shout out in the future. Valerie from North Carolina.
@@pbwithjeremy I’m fairly new to your channel (6 mos or so?), but I haven’t heard you ramble yet. lol What you have to say may be unscripted, but it’s relevant.
Thanks for this video. It was very entertaining. You’re lucky that the rest of your family is on board with your way of eating. It is challenging to be plant based when your spouse and everyone you know is not. My hubbie always loves my vegan meals, but he continues to supplement them with animal products. He also brings non-compliant goodies into the house. It takes a lot of willpower not to give in. Sometimes I have it and sometimes I don’t. I’m also a longtime fan of Plant based dads, Simnett nutrition, broccoli mum, wheezy waiter, chef aj…. You’ve given me a lot of good ideas when doing the recipe swaps. Keep doing what you are doing. You provide support for those who need it. Iris from Deerfield Beach, Florida.
Hi Iris! Extremely lucky that our family is (mostly) on board. The kids still dabble in animal bi-products here and there. We've never forced them to be fully plant-based, but lead by example. Just make sure of the reasons WHY you want to do this - keep that close to you and it'll help keep you going in time of temptation. You've got this! So glad we've been helpful to you!
I like that you do swaps. It's realistic. You do a great job explaining that you did a swap, and it could be different than the recipe would taste. If people don't like that, they can move on or try for themselves. Thank you
Def think you should pursue the health coach idea. As far as charging, please don’t sell yourself short. I wouldn’t buy the service now, because I’ve been in maintenance for many years; however, when I weighed 272 (currently 145), I would gladly have paid any amount of money if I could have been helped. I certainly shelled it out for WW, nutrisystems, diet center, etc, etc, etc. loved the new recommendations for you tubers. Only currently watch about half. Will check out the rest.
Wow Shelly - we have the same story of losing half our body weight. And thank you for the comment about not selling myself short - that's always the challenge with this sort of thing - you want to make sure that it's affordable for people, but that it's always worth the time/effort, etc.... :) Thanks for this - means a lot.
I love the Plant Based Dads and also Juice and Toya for work out videos, who you mentioned. For plant based cooking I like Hungry Vegan Mama, Flourishing Miranda, Nikki Vegan, Whole Food Plant Based Cooking Show, Healthy Emmie. Caitlin Shoemaker, Rainbow Plant Life. There are so many good channels to help with this lifestyle.
I like this video. I haven’t heard of most of the people you follow on RUclips but I’m a big fan of Simnett Nutrition. I’ve tried some of his sauces and they are good. I’ve been thinking about a health coach. I guess it would depend on the cost. I feel great when I follow the WFPB but I give into temptation too often. I think what I really need is an accountability partner. Love your videos. Keep them coming. And thanks for the explanation on Woolie’s name. I thought it was a bizarre nickname and there had to be a story behind it. lol
Your personality is spot on to be a coach. I know I could use a support system as I navigate through my relationship with food especially someone who wouldn't be in competition with me as I find some of my support system are
I think you would be a great coach. I think it would be a lot of work and i don't know a lot about how to do it. Love this video and style. As I have said before, love your swabs i think that is needed for all things cooking. Btw this is Cheryl from Tucson, Az alot warmer here than your place of residence.
I think your helping people with their need or want to shift their lifestyle from unhealthy habits to health filled habits is needed. I say follow your bliss , take the risk & Go for it! Keep your intention pure & most of all continue to be you. You have a whole lot of experience that is bursting and necessary to enrich others. Good luck
I love watching PBD and Simnett Nutrition with Derick & Crystal. Funny, have been watching Wheezy Waiter for years & think you guys have a similar sense of humor. I enjoy Sweet Simple Vegan, Caitlin Shoemaker, & Sarah’s Vegan Kitchen. I also have a RUclips obsession with van life & follow many but hands down love Nikki & her dog Camper. Love your content & your adorable family. Your kids are freaking hilarious, they give you so much crap but in the end, I see a loving family sitting down to dinner together. Very heartwarming.
I am at that time of life when losing muscle mass is a big concern (71 yr old woman). My morning routine consists of fast pacing up and down the hallway (backwards and forwards) with modified pushups every five minutes. Later on in the day I do a lot of aerobic movement supplemented with various types of lunges. Otherwise, I will do dumbbells. Some days I will take long hiking walks. Lately, I got my bicycle out to take out on a trail that is close by. Overall, my goal is aerobics and strengthening. I get in at least 7,000 steps a day, 60 modified pushups, and at least 60 lunges. When I was younger, I used to do a lot of trail hiking and biking. I miss those days.
I had NO clue where woolie came from and why I posed the question. Now it makes sense. And I also don’t know her name!!! lol. I remember her as just woolie
Thanks J = Honestly I think starting a support group with a small monthly membership fee would be fantastic. While coaching would be great I think a support group would allow more connection with more folks and take it beyond the singular You Tube experience. Really your videos are already doing a lot of coaching. A place where folks can share recipes, share successes, commiserate failures, but most importantly always move forward. - Weight Maintenance - I think a good video would be how to get back on track after you realize your clothes are getting tight again. - Videos you watch - don't see the list of workout channels in the description, would be great to do some interviews with their creators.
Hi Jeremy!! Loved this Q & A video!! I think that you should be a coach. I would sign-up! I am so grateful for your awesome videos! You and your family are the best!
Thank you so much for answering all those questions Jeremy. I think everybody is different, but there is no chance that someone will watch your videos and won´t find something to relate to. You are so genuine and kindhearted and your family is adorable. Watching your videos made my daughter more willing to try new recipes and for that I am really thankful. I work out with hasfit as well and I really love Caroline Girvan´s videos too. If you decide to coach you will do an excellent job for sure 🙂
I love that our channel has inspired your daughter. Warms my heart. I just worked out with Caroline Girvan's this morning! MY LEGS ARE DESTROYED because of it. In a good way :) Thanks for sharing and the kind words!!!!
Thanks for the talk. Your history is interesting. I watch Rainbow Planet, Nard the Dog, Let’s Eat Plants and also Derek Simnet. And you. It was interesting to see your weight loss journey as I scrolled through your posts. Very good for you to make a change.
Another awesome video, Jeremy. I’ve lost 70lbs so far on this way of eating, as well as exercising 5 days a week. My 3 go-to exercises are H.I.I.T. On the elliptical, bicycle 16-30 miles, or resistance training. Living in FL I’m able to alternate each day.
@@pbwithjeremy It does feel great. I’ve been carrying this extra weight for 30+ years, so to be back at my high school weight does feel great. That being said, I still have a ways to go. I still need to drop another 40lbs, as I’m still overweight (according to the charts). Like everything else, persistence and time will be key. I do know that I can not return to my old ways of eating. I don’t miss any of the old foods, so that helps. It took a health scare with my kidneys to get me to change my way of eating. I changed to improve my kidney health, and the added benefits of weight loss, normal labs, and getting off 3 of my 4 BP meds were side-effects of this way of eating. I wish I knew the healing effects of good nutrition years ago. All my doctors I’ve had over the years here in the states never mentioned this way of eating could help lower my BP, but they were more than happy to write prescriptions for various BP meds. I enjoy your channel and your content. Please continue. I think it has a positive effect for many of us here, more than you may think it does.
Loved it. I enjoyed when you talked to broccoli mum and glad you connected with plant based dads. I also find your son's name interesting. There's a town in Wisconsin that is named Ephraim. It's in a touristy location.
I was wondering about pour pre-YT job, thanks for sharing! Love your videos. They help me pick new cookbooks. Suggestion: would you consider doing a head-to-head comparison of the same dish from different cookbooks? Like different pancakes, mac and cheez, chana masala, or other common PB recipes? Would love that! Thx!
That's an interesting idea - I think after I've done enough review videos I can likely just do a version of that in compilation form, but add some new stuff with us ranking them - think that might work?
This was a fun video!! Personally I love the substitutions, who has the time/money to have every single ingredients for a week of recipes. It gives me ideas that I can swap out when I see an ingredient I don’t have. As for wooly- I actually thought it was her name, maybe a shortened version of whillameana.
Hi there, Elizabeth from Ontario Canada, I love you videos and watch them often, I really like how down to earth you and your family are. Your home is real, and I love that you show recipes, that worked and some fails. Your personalities are very funny and easy going. It’s very cool that you read all of your comments. I think you would make a great health coach! I am new to plant base diet and I have definitely had lots of struggles so far. Just knowing what to eat, how to balance my meals. Making stuff that’s fast and easy. I have bought lots of cool books and made many of your recipes which have been great but sometimes I just don’t feel like chopping vegetables or making a dressing in my blender. A lot of plant base meals I find take a lot of time to make. Using many different appliances like blender, food processor, magic bullet, fry pan, oven etc. I know it’s a journey but having someone guide beginners into this lifestyle would be so helpful!!!!😊
Thanks Elizabeth! I totally get what you mean with all this stuff. And I'll post about if I decide to move forward with some coaching to get people more information.
Recipes are for inspiration, most of the time with me. I have different favorites. I may change it, but I will definitely give credit where credit is due. Modified ******* recipe from *****. Inspiration can come from anywhere or anyone vegan or not. Did Rouxbe cooking school too. Loved it. Gave me more confidence.
Hi there I am new to your channel and have subbed! Thank you for this, my word of the year has always been OPTIONS for about ten years now ha ha. I first went off the meat, when I retired, because I didn't feel well to be honest. Did that for a few months less meat and dairy, (inflammation!) then went veggie tarian and thought I would starve to death ha ha ha ha I did not, still here, then tried plant based and here I am years later, I have had people tell me that quote You don't know what you are missing! Well my bod and I feel so much better and besides it has been a really fun journey cooking like this and I have many cook books, why, not sure. Don;t use them but thought I really needed them. So I want to thank you for being here, I am happy I found you, now I can watch someone that is way down to earth that cooks and has fun doing so. I will be playing catch up when I can taking notes and more. Your idea of coaching is a good one I think. Years ago while working education in uni or school was encouraged however I feel my feelings are if one has personal experience and knowledge of living the life and accomplishing a lovely goal learning and researching along the way, this THIS is so much better than learning in a school with no personal experience. Whoa long comment ha ha but really glad you did this video so I could get to know you! Good luck, check out The Why Files if you want really fun STELLAR channel so FUN story telling and they have a patron option with many levels, might be something to check out also discord.com, a free place where other like minded folks can chine in 24/7. They also have merh so there you go, just a couple of ideas. BTW they just surpassed 3 million. They post every Thursday evening usually.
Thanks for recommending Why Files - I feel like I'm going to lose a lot of time on that channel! I've thought about doing a discord, but wasn't sure my audience would be over there. I did set up a patreon awhile back, but perhaps need to look at that again for something like this. Thanks!!!
I loved this one! Thank you I thought you called your wife Woolie because she has some thick wild hair sometimes 😂. Love the family atmosphere, I'm mom of 4 so makes me feel at home although I'm a grandma of 10 now. Love the idea of how you maintain your loss, I'm still going down, have lost 67 in past year. Most of your list you watch I have not seen so happynto check new ones out. I love Well Your World, if you haven't seen them you need to check it out. Thank you for doing this!
Hey bud, love your content. Went to check out some of your suggested channels. Justin Rhodes does not appear to be plant based so I'll skip that one lol
Eek sorry second comment - but re: potential weightloss maintenance video, I think an important question to answer is “how do I know I’m in a maintenance phase” or “how do I know when to stop weightloss” because sometimes we are stuck on a number or just keep going without any breaks which can be a messy situation.
Thanks for a wonderful video. I love when you switch up the recipes you are reviewing. It is more fun to look at something that is suitable for this type of eating than at something that does not fit in. So thanks for that. I am also part of the team that wants a video about maintenance. Have maintained my target weight for over a year, but dribble a few kilos up and down all the time. It seems difficult to stay in the same place. Love from Randi in Denmark
Congrats Randi! Dribbling up and down is absolutely normal. Fluctuation is normal, though I think people assume it's not. I'll get on a video like that soon!
Great information! And I love when you make adaptions b/c that is real life! Woohoo you might be partnering with plant based Dads. Another one of my favorite youtube channels. Have you ever seen Well Your World? I am Sheila from Bloomington, IL
I really enjoyed this video content. I would love to see more of these types of videos in the future. I love all of your video content and getting to know your family and your weight loss journey and your recipes. Keep up the great work and your channel is addictive. My husband is now watching it with me 👏😀
HI from April in San Diego! I think coaching/accountability partner/mentor would be great. I agree with Donna below that it is frustrating trying to work with someone who is 20 and doesn't have a clue about what it's like to struggle with weight for those of us over 40. BTW I also love Plant Based Dads.
Oh wow!!! Really overwhelmed by the response to this video! I seriously wasn’t sure if people would like this kind of thing or not. Thanks for proving me wrong. Keep the comments coming. Might take me a bit to get back to you all :)
You're awesome!
Love you and your channel ❤ you come across as a real person who cares about plant based and others.
Awww thank you! I do :) @@denisemcinnes687
Would LOVE to see a video on maintenance! ❤
Awesome video! Thank you for answering questions and please keep up the great work. I am also following Well Your World. They are a young plant based family. Thanks again.
I love all of your content. And I think your approach is very achievable and realistic. I think you SHOULD coach. Many of us are of a certain age and it really isn't all that appealing to have a 20-something year old vegan who hasn't battled weight issues telling us what to buy, how to eat and rigorous routines in the gym can sound overwhelming. I think you would seem more like a friend helping me out..... For a price 😆 JMO
I appreciate that! To be transparent what do you think is a reasonable half hour rate for such a thing? I'm still wrapping my head around it and need to do a lot more research. I agree with this and thank you for writing :)
You are an inspiration in the sweetest possible way.
I agree with Donnavee 💯
@@pbwithjeremy I heard that health coaches make around $100/hr. Or $50 per half hour. I'm not sure if this is accurate, but someone in the health care industry told me this.
Yoga with Adrienne is the obvious goto, when I'm not going to a yoga or pilates class enough that week.
I love when you talk about changes you make to recipes. Thank you for that and I really like your family's input. Being new to PB and make those recipes that your family likes.
My pleasure! Thanks for joining us!
Perhaps you could consider offering a coaching service that would include “good habit creation and accountability”. When someone is new to plant based and/or new to working out, frequent check-ins can be very helpful to establish a new routine.
That's a great idea! Instead of coaching I started our Mighty Network - feels more affordable for most and there's a built in support from others as well as myself :)
I also wanted to say that some years ago my sis who was an excellent cook told me not to be afraid of following recipes and that the main thing you do with one is take it, tweak it to your tastebuds, and then make it your own. Since that day I started cooking all sorts of things from recipes and either subbing out or leaving out ingredients altogether. I’m not good at it so I’m always googling about substitutions. I admire your natural ability to sub out ingredients and love to watch your results! I’m from Phoenix, AZ btw
That is awesome! And you're better than all the people who don't try in the kitchen :) Thanks for writing!
Thank you, Jeremy. Your videos are all worth several rewatch. Have a great week!
Glad you like them!
Yes, loving to know how you work out safely and what you eat on those days! Again, cheers from California! :)
I just discovered you this weekend. My husband is recovering from a heart attack so we are having to make some changes.
so found you in my search and have been binge watching!
Love your entire approach to plant based life. A HUGE thank you for sharing your journey ! Keep it up!!
I'm so sorry to hear about your husband :( But I'm glad that you're both looking to make changes - hopefully you can find lots of stuff here. Anything we can do here in the community to help? Information you need?
oh my god - your last name WAS WOOLIE! i had a godmother named Norma Wooley who was originally from Winnipeg, and had moved to Washington state. i wonder if there's any relation there!! thanks for all the answers to the burning questions people have about you and your fam, Jeremy
I love your personality on this RUclips program!
Awwww thank you!
I would definitely love a separate "How you maintain your weight loss" video. I'm 12 lbs away from my goal weight and I'm finding that I'm both losing motivation (one day two weeks ago I just stopped entering data into Cronometer after months of compulsive entering and managing calorie deficits), and I'm also getting anxious about how to maintain the weight loss long term after decades of yo-yoing. Thank you 💚
After losing 40 pounds I've maintained my weight by lifting weights and increasing protein and starch intake. Begin adding more tofu, beans, fruits, nuts, and breads. I also walk and run every other day. I've maintained my weight and increased muscle mass. Building muscles will keep you lean.
@@nmf6620 ☃️Thank you !!
The WFPB life is a great experience watching your health and body morph into its full potential as God intended.
Will do and congrats on your journey. You've got this!!!!
@@pbwithjeremy Thank you!
Loved this format. Any weight maintenance encouragement is great. I follow Plant Based Dads, Simnett Nutrition and Broccolli Mum. Someone mentioned Chanty Marie and I follow her. She does great basic recipes and food prep (which is an art!!!). I also love Good Eatings...Malin is Swedish and has interesting recipes.
Thanks for sharing this!
Totally agree about Malin - she is wonderful. Also check out Alexandra Andersson - another Swede but living in Spain and raising a vegan baby.
@@catrionahaston1420 Thank you for telling me about Alexandra Anderson. Now I follow 2 Swedes! I like her natural presenation style and nutrition knowledge.
Thank you, Jeremy, very much and I wish all of you a wonderful week.
So even though I’ve been watching you for a while, there are a lot of videos I haven’t seen yet and I’m catching up. This was great - I loved it. I love your demeanor - so calm (part of the reason I joined the Mighty Network). And now I know why your video editing is so great! I can’t believe how many RUclipsrs you follow that I’ve never heard of, so I’ll check them out. I, too, love Broccoli Mum, though. 😊 Oh - I don’t think the coaching idea is crazy at all - I think you’d be great at it. Thanks, Jeremy!
Thank you for all of this Patty - very sweet.
Jeremy thank you for doing this . BTW. I too appreciate yr swaps on the recipes bc sometimes we don't have all the ingredients ! Love yr honesty . I'm from Oklahoma .
Thank Sherry!
Yes! Loved the q&a style video! Those are all questions I was wondering about as well but just never thought to ask since I didn’t see any previous q&a’s here. I am a very soon to be 70 year old woman and about 25 years ago dropped 100lbs. Until the isolation of the pandemic I maintained keeping 70 of those pounds off pretty easily and now I’m headed back down in the right direction. Maintenance has always been my downfall and I’ve never achieved it to the degree I want to, it’s a huge struggle, so again yes! I’d definitely be interested in watching you talk about how you maintain your weight! You’re a delightful, warm, and funny guy and I thoroughly enjoy watching you cook for your family!
Thank you for sharing and for these lovely words! And congrats on your own weight loss success!!!
Love your swaps! Too often i find i don't have something in a recipe. I used to delay making it. You've given me courage and options to be creative!! Thank you!
You are so welcome Linda!
Love your cookbook reviews!
Thank you!
Love what you do Jeremy and your real family! You inspire and educate . Everyone should know how plant based living can lead you to a healthier you. Big hugs to all the family from New Zealand 🐑😊❤️
Thank you!!!
Great video. I’m glad you decided to do it. There were only 3 PB channels on your list that I follow. I’ll have to explore the others you recommended. I love Plant Based Dads and look forward to your interview with them. Simnet Nutrition is also great. I hope he gets back to you for an interview, when he’s not busy working out, lol. I enjoy Well Your World and Sarah’s Vegan Kitchen, The Vegan Zombie, The Whole Food Plant Based Cooking Show and Chew on Vegan to name a few that you hadn’t.
Thanks for this list of who you watch!
Thanks for taking the time to answer questions. Your videos are always informative. I'm transitioning to plant based eating. I'm at 80 to 90 percent vegan meals. And have gone from around 250 to 220 pounds. I feel great, and the pounds are melting off even though i haven't stepped up my working out much. I sleep better and wake up with more energy to start the day. Thanks again for all your hard work on your videos. Keep going. You are doing great. Coach away. ❤
Thank you so much! And congrats!!! I've just started to coach a little. If interested let me know!
I could be interested. How would that work?@@pbwithjeremy
e-mail me at pbwithjeremy@gmail.com and we can discuss :)
I love this video! It's always nice to understand more where people come from. I work out with RUclipsrs as well. I love Yoga with Adrienne and Pahla B Fitness. Pahla has recently stopped making new workout videos, but she has hundreds. Over the last several years, her focus has been helping women over 50 with weight loss. I recently found Juice and Toya as well. I am trying to branch out some more, so I have also tried Reps to the Rhythm, GrowwithJo, IngridFit, and SeniorShape Fitness. I don't do as many these days but did Walk At Home videos for a long time.I like all these because they are accessible. They are easy to modify, both up and down. Most of the workouts I do are between 20 and 30 minutes each. I can do one or two a day without putting on deodorant and going to the gym.
Thanks for sharing!
I love the swaps!!! I do the same in my own cooking and don't use the amount of oil suggested in the recipes
It's so good!
Recently found your channel and so glad I did. I was getting burned out on the ultra-polished vegan cooking channels (exception for Yeoung Man Cooking!). Love the down to earth aesthetic you have going on and the WFPB, ingredient-swapping, family taste testing thing!
Thank you Birdie! That was the idea behind the channel, keep it simple and real - glad you dig it :)
. . . Glo, from Pittsburg, Calif...still just luvvv ur beautiful family - each one with their own unique & fun personality...lived this vid with u answering our questions....also, really respect your shout-outs to other cruelty-free YT-ers to help grow our compassionate lifestyles ... 🥰🥰🥰
Thank you Glo - LOVE your name :)
Loved the video, good to chat. You would be good at coaching, brilliant idea. I love the discussions and cooking other peoples cook books, I do adapt other peoples recipes. Keep up the good work,Liz from South Wales 🏴
Thank you Liz!!!
Thank you!
Hi from Sarasota Florida
I really enjoyed the video
Beth
Hey Beth!
Enjoyed your format today. A great big thank you!! Im familiar with Mary, Derrick, Joys & Tim, & Broccoli womans you tube channels. Been watching them for yrs. I'll be checking out those others you mentioned. 😮 God bless you from grandma Katie in Oregon.
Thanks Grandma Katie!!!!
A fantastic Q&A video Jeremy and it's appreciated. Love 🥰 your video's and being part of the community.
Glad to have you here David!
Hey Jeremy it’s Crystal from Philly again as usual enjoying our time together
Hi Crystal!!!!
100% I would be interested in having you as a plant based health coach. I have only been vegan since September, so am still really new to this way of eating. This channel has been so beneficial in many ways to help me on this journey. I don't actually know any vegans personally and none of my family is really on board with my choices (aside from my husband, thankfully), so I have really appreciated these videos, your recipes and reviews, and the interaction you're willing to provide in the comments. I would absolutely be willing to pay money to work with you to make sure I'm balancing out my meals correctly and getting all the nutrients I need, menu planning, and just overall support. After doing the research, I realized how much a plant based lifestyle would help me prevent a lot of diseases that run in my family, including diabetes, heart disease, high blood pressure, and high cholesterol. I want to be here for as long as I can be for my children, so any support I can get to help me achieve my health goals and be here for my kids, I would be totally on board with. Sorry for the long post, but just thanks for providing this content and doing what you do!
Thanks Kari! Sorry for the delayed response. Keep an eye out for anything I post on the health coach front. I'm still figuring that out, but if I'm going forward with it I'll post about it in the new year :)
Hi Jeremy, KC from Austin Texas here. I really enjoy your channel. It cheers me up when I’m feeling low. Thank you
Glad to hear it - though hopefully you can watch it when you're feeling high too :)
I love that you are so real. A real Midwestern thing. I'm originally from MN but live in NC now. I enjoyed the video very much.
Thanks! More northern than midwestern, but I'm taking this as a compliment :)
@@pbwithjeremy yes for sure!!
Love Simnett too. I also watch Plant Based Dads, High Carb Hannah, Plantiful Kiki, Sweet Potato Soul, Alexandra Andersson, Cheap Lazy Vegan, Andrew Bernard, Sarah’s Vegan Kitchen, Gaz Oakley, Natalie Matthews, Nimai Delgado, Sauce Stache, Fitgreen Mind. 😊
This is an awesome list - love so many people on it!
Hey there, Jeremy! This is going to be long. I loved this video. It was like “Up Close and Personal With Jeremy”. Feel free to use that title in future similar videos 😉. I have never disliked any if your content. The variety is nice and it’s fun to watch different types of formats. I fully support the way you modify recipes and state what you are doing and the reason in your review videos. I do exactly the same thing in my kitchen so I think it’s great to know how the recipes come out with the modifications. I never use oil and always reduce the sugar. I have learned about substitutes I haven’t thought of from you such as bananas for oil (I use applesauce) so that’s a good thing to know and I thank you for that. About Woolie’s nickname, I was so curious! I had no idea it’s her name. I thought maybe she likes to wear snuggly woolly clothes, lol! I follow Simmnet Nutrition, Broccoli mum, PB Dads. I do not have a formal exercise regimen, which is my missing link on my health journey. I know if I start I will get into it. I’m 67 years old and need to do it already! I think you would make a great heath coach bc the compassion and respect you have for your guests comes through in your facial expressions during your interviews. You really listen to your guests. I’ve seen many health coaches on RUclips who have clients so, there are people who will pay for that service. I think you’d be great at it! Looking forward to more PB with J! Thank you! 😀👍👏
Hey Vi! Thanks so much for sharing all of this!! :) It really means a lot!
@@pbwithjeremy you’re welcome!
Very interesting and helpful, Jeremy. Thank you
You're welcome!
Yes, please share in depth about maintenance. Tell us all the things!
I like this type of video where it's mostly you talking, less of other people. Nice, conversational style.
Thanks for letting me know! Will make more in the future.
Great video. Love when you do swaps in cookbooks, find it really helpful. You should totally do something with coaching, people would definitely be interested. 😊 A separate video on weight maintenance would be very helpful.
Thanks for all of this :)
Sherry from Chico California. You would be a great health coach. People need support from someone who has tread the same path and understands the common struggles that can sabotage our efforts. And I like that you keep it real.
Thanks Sherry - that was my perspective as well.
Hi Jeremy, Diane from Parksville here again. I also like watching Derek at Simnett. Ever since he showed us how to make red lentil tofu, I've been making it. It's so ding dang easy and tastes good too! One of my favourite plant-based RUclipsrs are Sadia on PickupLimes (she's also Cdn though now lives in the Netherlands) and I LOVE her blog -- her food is incredibly delicious, full of flavour. The other one is Alexandra Andersson. I found her blog extremely helpful for making the switch to Plant-based and still use her videos when I'm wanting something simple but yummy. Oh and any new moms or moms with babies will definitely get inspiration from her.
Soooo, that's the origin of Woolie's nickname. I honestly didn't have a guess why it came to be (I know, boring).
Thanks for all this! I still need to make his red lentil tofu. How hard did you find it to make the first time?
@@pbwithjeremy Honestly, way easier than I thought it might be. And once I made it and realized how easy and quick it is to make, that's why I keep making it. Watch his vid then give it a go!
I will - I've been meaning to!@@dianeschuller
Yes, I like this kind of video! I hope you do more in the future. Thanks for the video, Jeremy! From Tennessee, USA! 💕
Will do - any questions I can tackle?
Please always mention your swaps. They help me in other recipes to make swaps. I never have what I need. Lol. I loved this video.
I'm so glad!
I enjoy your videos! Happy Holidays!
Thank you Charlene - same to you!!!
Long time plant based. Very interesting Jeremy! 68 year old transplant from Alaska to Utah, eating right and working out with strength training/walking to recover from a hip replacement. I also have bad knees so can't do squats and lunges but you tube has given me some good exercises for building my glutes in other ways! My journey, after losing 60+ pounds in 2010, has been one of "tweaking" and staying plant based and encouraged by all the content from plant based folks like Derek and Ami! Glad I found you.
hi there stuff in pineapple is great for knees just saying I love it and eat tons when I can fresh or canned, research BIOTIN if you want, good luck sounds like you are doing great! I have been plant based for about ten years now and loving it.
Glad you found us too! And sounds like you're a hugely inspiring person! Congrats on your journey!!!
@@boulderdamcottage4926 I do love pineapple! I was diagnosed with Chondromalacia patella in both knees when I was 14. Not fun, but I've been able to live with it.
Definitely enjoyed the video. Always like a little insight to behind the scenes so to speak. It’s like the director’s cut version! 😉
Ha. True. Didn't think of it that way!
I really enjoy the diversity of your channel!
Regarding your professional ideas: You have the best expertise because you went through everything yourself, so you can report authentically and truthfully. I think you should be able to differentiate yourself clearly and responsibly from explicitly medical, therapeutic issues. But maybe you can? I can imagine that people on their weight loss journey would appreciate working with you.
You asked for workout routines: I love swimming, I do it almost every day(Freestyle and Breaststroke), soon I will grow webbed fingers and toes :) That's definitely going to happen!
Agree with all of this - thank you!!!
Hi Jeremy, Not sure if this will be helpful...but High Carb Hannah has the kind of thing your talking about trying ....in the way of weight lost meal prep and helpful videos to start your weight lost journey. Have a look if you haven't already. What am I looking for out in the world is everyday meals that we all eat weekly. I know you bring this to your channel in many forms, from other peoples cook books etc, plus your own recipes. A while back you looked at Plantiful Kiki cook book. I know some of the recipes in that book are basic and simple. But I have the book and use it alot. Because of that very reason. My pantry in full of the normal stables. I often prep on Sundays. I often make Kiki's Ranch dressing to go with any salads for the week and her cheese sauce to go with potatoes or through any pasta meals. I often make you spaghetti bowl dish you taught us on your channel. I also often make your egg salad sandwiches if people come over as they can't tell the difference. I have friends who eat this way and they also comment that the best recipes are the ones that taste great and are simple. Meals that you can cook weekly and you don't have to buy unusual ingredients. Everyone is busy and we all love food. For this same reason I often use Broccoli mums recipes. To be truthful. I don't buy PDF food books any more as I never go into my computer to look up a recipe. I love a real cook books I can hold and see from the pictures what I am aiming for. I don't purchase weight lost programme like High Carb Hannahs as finding money each week is tough etc. Plus I love the freedom to do my own things. I just love watching real people cooking and discovering new ideas. But again in the simple form without crazy ingredients. I do understand your looking for a different way to increase your income and that I truly understand. I am just giving feedback which you asked for. I would not purchase a weight lost program and I would not purchase a PDF book. But I would purchase real cook books you could hold and flick through. I keep them on my kitchen bench top and use them Everyday. I love watching a few You Tubers like yourself, Broccoli Mum, High Carb Hannah and Plantiful Kiki. As you guys are creating real home cooked food. Being plant base we all really enjoy real food. I remember reading an article about changing over to plant based eating. it was stating we all normally have 10 to 12 dinner meals we always fall back on regularly most weeks. Then we have a few 4-6 breakfast meals we use and love. And around 10 to 12 sweet treats we fall back to when needed ranging from desserts to biscuits, slices, and cakes. Which is true for our family. The article was explaining how we need to find those replacement meals that we use to eat like Mac & Cheese or Burger and Chips, Spaghetti Bowl, or our favorite Birthday Cake or Chocolate Moose and turning them into a healthier & delicious plant based Meals for success. Soups were high lighted at health and a way to use up items in our fridges. It was so interesting and its so true. One thing I really, really love about Plantiful Kiki's books. It that they are simple. Thats what we all want. They are tasty, and healthy. Plus she give a full story of her weight lost journey and she breaks int all down in simple form. all of this is just feed back which you asked for. I hope it helps in some way. Never stop the recipes coming and giving all the ingredients amounts as that is what keeps me using these few channels as my main source of knowledge. I hate it, like really hate it when all of a sudden the you tuber starts leaving out a measurement in there recipe hoping you will buy there books etc. I have stopped watching other you tubers because of this reason as I hate when something like Chocolate brownie slice is in the title. You start watching to see if you have the ingredients then one or two measurements are left out. What a waste of there time and mine as my time is valuable also. Once this happens a few times. I leave the channel. Its so sad as some of these amazing people (you tubers) become so close to my heart as food has always been my connect to people and I have watched them for years. Then this happens and I feel so , so betrayed by them. Like it all becomes about the money to them. I hope you find what is the right for you ....and increase your income while also enjoying yourself. because what ever you do ....should be about you first always. This is just my honest view on it which you asked for. Thank you for this video, as I really love finding out the nitty gritty of the people in my life. Take Care Terri from Australia 🇦🇺 💜 🦘
Thanks for this really in-depth response Terri! Totally hear you on all of this. I’ll keep providing all of the measurements so long as no one comes along and complains about me giving away the recipes. I sort of see it as radios with sample songs from albums for people so they can get a sense if they wanted to buy the whole record, I think it’s OK. Thanks again for watching. Glad you enjoy our content! I can’t speak for all RUclipsrs, but it certainly isn’t just about the money, but we do need to find a way to financially compensate for all the time we put into creating the content for everyone. It’s a balance for sure. Thanks again!
I love when you show swaps, especially when you are adapting a recipe to remove the oil/surgar. I appreciate knowing how to do that, and seeing how it turned out for you. I really enjoy @DerekSarno108. He and his brother are plant based chefs. They just love food and cooking. Derek's method of cooking mushrooms with two cast iron pans was a game changer for me. Their cookbook Wicked Healthy Cookbook was one of the first vegan cookbooks I explored. I recently got into @TheKoreanVegan. She is definately not oil free, but she just makes beautiful content, and I love the story telling she does with every video. @KevinOutdoors is not vegan, but he is another Canadian and he has published a backpacking dehydrator cookbook. Dehydrator recipes are pretty much oil free because food with oil does not dehydrate. It is easy to swap in meat alternatives. Keep up the good work. I love your content and I'm learning a lot from how you approach things.
Thanks Chris! I love the Sarno's too - I studied with them at Rouxbe - Wicked Healthy is a much used book in my house :) Glad you're learning from our channel!!!!
Mary from Mary's test kitchen: Her voice sounds like the same person who use to narrate the "How It's Made" series to me, anyway. Love your channel, Jeremy and family!
I adore Mary!
I recommend checking out the vegan gym channel. Leif does mean preps where he calculates the nutrition and calories, and its really well done.
I enjoyed this video and I I find your content refreshing. It’s imperfect and honest. Learn lots of tips and just really enjoy it!
Meg from Easton, Pennsylvania
I promise you that I will always be imperfect :)
One of the reasons I love watching your channel is because you are so rational. You’re absolutely right about making swaps to recipes. It’s improvising and it’s an essential skill. And I agree, the disconnect of non-vegans is mind boggling. This video was SO full of information, thank you! I’ve got a list of other channels I’ll be checking out now. Thank you. Would love a shout out in the future. Valerie from North Carolina.
Thank you Valerie! I've truly touched that people found this video helpful - I was worried it would just seem like me rambling for a long time haha :)
@@pbwithjeremy I’m fairly new to your channel (6 mos or so?), but I haven’t heard you ramble yet. lol What you have to say may be unscripted, but it’s relevant.
Thanks! That’s still a long time! And glad you think so. I’ll “ramble” more often :)
Thanks for this video. It was very entertaining. You’re lucky that the rest of your family is on board with your way of eating. It is challenging to be plant based when your spouse and everyone you know is not. My hubbie always loves my vegan meals, but he continues to supplement them with animal products. He also brings non-compliant goodies into the house. It takes a lot of willpower not to give in. Sometimes I have it and sometimes I don’t.
I’m also a longtime fan of Plant based dads, Simnett nutrition, broccoli mum, wheezy waiter, chef aj…. You’ve given me a lot of good ideas when doing the recipe swaps. Keep doing what you are doing. You provide support for those who need it. Iris from Deerfield Beach, Florida.
Hi Iris! Extremely lucky that our family is (mostly) on board. The kids still dabble in animal bi-products here and there. We've never forced them to be fully plant-based, but lead by example. Just make sure of the reasons WHY you want to do this - keep that close to you and it'll help keep you going in time of temptation. You've got this! So glad we've been helpful to you!
I like that you do swaps. It's realistic. You do a great job explaining that you did a swap, and it could be different than the recipe would taste. If people don't like that, they can move on or try for themselves. Thank you
Agreed - thank you Jasmine!
Def think you should pursue the health coach idea. As far as charging, please don’t sell yourself short. I wouldn’t buy the service now, because I’ve been in maintenance for many years; however, when I weighed 272 (currently 145), I would gladly have paid any amount of money if I could have been helped. I certainly shelled it out for WW, nutrisystems, diet center, etc, etc, etc.
loved the new recommendations for you tubers. Only currently watch about half. Will check out the rest.
Wow Shelly - we have the same story of losing half our body weight. And thank you for the comment about not selling myself short - that's always the challenge with this sort of thing - you want to make sure that it's affordable for people, but that it's always worth the time/effort, etc.... :) Thanks for this - means a lot.
If it’s an important priority, they’ll find a way to afford it.
I love the Plant Based Dads and also Juice and Toya for work out videos, who you mentioned. For plant based cooking I like Hungry Vegan Mama, Flourishing Miranda, Nikki Vegan, Whole Food Plant Based Cooking Show, Healthy Emmie. Caitlin Shoemaker, Rainbow Plant Life. There are so many good channels to help with this lifestyle.
Thanks for adding some more to the list!
I like and watch so many of the same youtubers as you. Must be why I like your channel.
Smart people, you and I :)
Hello I’m Khan-Marie from Australia. I love your down to earth Chanel. Thank you
Thank you!
I like this video. I haven’t heard of most of the people you follow on RUclips but I’m a big fan of Simnett Nutrition. I’ve tried some of his sauces and they are good. I’ve been thinking about a health coach. I guess it would depend on the cost. I feel great when I follow the WFPB but I give into temptation too often. I think what I really need is an accountability partner. Love your videos. Keep them coming. And thanks for the explanation on Woolie’s name. I thought it was a bizarre nickname and there had to be a story behind it. lol
Thanks for all of this! I'll make more decisions on the potential coaching in the new year so stay tuned for that!
Yes-absolutely loved all that you shared and I enjoyed getting to know you in a different way👍👍 Thanks for blessing us as you do🙌
My pleasure!
Your personality is spot on to be a coach. I know I could use a support system as I navigate through my relationship with food especially someone who wouldn't be in competition with me as I find some of my support system are
The only people we compete with is ourselves
I think you would be a great coach. I think it would be a lot of work and i don't know a lot about how to do it. Love this video and style. As I have said before, love your swabs i think that is needed for all things cooking. Btw this is Cheryl from Tucson, Az alot warmer here than your place of residence.
Thanks Cheryl!
I think your helping people with their need or want to shift their lifestyle from unhealthy habits to health filled habits is needed.
I say follow your bliss , take the risk & Go for it! Keep your intention pure & most of all continue to be you. You have a whole lot of experience that is bursting and necessary to enrich others. Good luck
This is lovely - thank you Susan!
I love all the videos you do, especially the cookbook reviews. It’s fun learning more about you all. Keep it coming!!
Thank you! Will do!
I love watching PBD and Simnett Nutrition with Derick & Crystal. Funny, have been watching Wheezy Waiter for years & think you guys have a similar sense of humor. I enjoy Sweet Simple Vegan, Caitlin Shoemaker, & Sarah’s Vegan Kitchen. I also have a RUclips obsession with van life & follow many but hands down love Nikki & her dog Camper. Love your content & your adorable family. Your kids are freaking hilarious, they give you so much crap but in the end, I see a loving family sitting down to dinner together. Very heartwarming.
Thanks for all fo this :) Love Craig @Wheezy :) Thanks for the other recommendations!
I am at that time of life when losing muscle mass is a big concern (71 yr old woman). My morning routine consists of fast pacing up and down the hallway (backwards and forwards) with modified pushups every five minutes. Later on in the day I do a lot of aerobic movement supplemented with various types of lunges. Otherwise, I will do dumbbells. Some days I will take long hiking walks. Lately, I got my bicycle out to take out on a trail that is close by. Overall, my goal is aerobics and strengthening. I get in at least 7,000 steps a day, 60 modified pushups, and at least 60 lunges. When I was younger, I used to do a lot of trail hiking and biking. I miss those days.
Wow - you're killing it! I hope I have your energy when I'm in my 70s!!!
I love all your vids! Keep em coming?
More to come!
I thought woolie as in woolie jumper/sweater wearing
I loved this video please do more
I had NO clue where woolie came from and why I posed the question. Now it makes sense. And I also don’t know her name!!! lol. I remember her as just woolie
I think she likes it like that :)
Love these kind of videos!
Glad you like them!
Thanks J
= Honestly I think starting a support group with a small monthly membership fee would be fantastic. While coaching would be great I think a support group would allow more connection with more folks and take it beyond the singular You Tube experience. Really your videos are already doing a lot of coaching. A place where folks can share recipes, share successes, commiserate failures, but most importantly always move forward.
- Weight Maintenance - I think a good video would be how to get back on track after you realize your clothes are getting tight again.
- Videos you watch - don't see the list of workout channels in the description, would be great to do some interviews with their creators.
Oh - the group idea is very interesting. I'm going to think on that! And thanks for the idea for the weight maintenance!
Hi Jeremy!! Loved this Q & A video!! I think that you should be a coach. I would sign-up! I am so grateful for your awesome videos! You and your family are the best!
Good to know!! Stay tuned in the new year as I figure this all out :)
Thank you so much for answering all those questions Jeremy. I think everybody is different, but there is no chance that someone will watch your videos and won´t find something to relate to. You are so genuine and kindhearted and your family is adorable. Watching your videos made my daughter more willing to try new recipes and for that I am really thankful. I work out with hasfit as well and I really love Caroline Girvan´s videos too. If you decide to coach you will do an excellent job for sure 🙂
I love that our channel has inspired your daughter. Warms my heart. I just worked out with Caroline Girvan's this morning! MY LEGS ARE DESTROYED because of it. In a good way :) Thanks for sharing and the kind words!!!!
Thanks for the talk. Your history is interesting. I watch Rainbow Planet, Nard the Dog, Let’s Eat Plants and also Derek Simnet. And you. It was interesting to see your weight loss journey as I scrolled through your posts. Very good for you to make a change.
Thanks Laura!
Another awesome video, Jeremy. I’ve lost 70lbs so far on this way of eating, as well as exercising 5 days a week. My 3 go-to exercises are H.I.I.T. On the elliptical, bicycle 16-30 miles, or resistance training. Living in FL I’m able to alternate each day.
70 pounds!! Congrats! And sounds like we did VERY similar things! You must feel amazing
@@pbwithjeremy It does feel great. I’ve been carrying this extra weight for 30+ years, so to be back at my high school weight does feel great. That being said, I still have a ways to go. I still need to drop another 40lbs, as I’m still overweight (according to the charts). Like everything else, persistence and time will be key. I do know that I can not return to my old ways of eating. I don’t miss any of the old foods, so that helps. It took a health scare with my kidneys to get me to change my way of eating. I changed to improve my kidney health, and the added benefits of weight loss, normal labs, and getting off 3 of my 4 BP meds were side-effects of this way of eating. I wish I knew the healing effects of good nutrition years ago. All my doctors I’ve had over the years here in the states never mentioned this way of eating could help lower my BP, but they were more than happy to write prescriptions for various BP meds.
I enjoy your channel and your content. Please continue. I think it has a positive effect for many of us here, more than you may think it does.
Loved it. I enjoyed when you talked to broccoli mum and glad you connected with plant based dads. I also find your son's name interesting. There's a town in Wisconsin that is named Ephraim. It's in a touristy location.
What makes it touristy???
I was wondering about pour pre-YT job, thanks for sharing! Love your videos. They help me pick new cookbooks. Suggestion: would you consider doing a head-to-head comparison of the same dish from different cookbooks? Like different pancakes, mac and cheez, chana masala, or other common PB recipes? Would love that! Thx!
That's an interesting idea - I think after I've done enough review videos I can likely just do a version of that in compilation form, but add some new stuff with us ranking them - think that might work?
This was a fun video!! Personally I love the substitutions, who has the time/money to have every single ingredients for a week of recipes. It gives me ideas that I can swap out when I see an ingredient I don’t have. As for wooly- I actually thought it was her name, maybe a shortened version of whillameana.
Now I wish that was her name :)
I'd love to hear your perspective on emotional eating and managing cravings.
Adding to the list for the next one like this :)
Hi there, Elizabeth from Ontario Canada, I love you videos and watch them often, I really like how down to earth you and your family are. Your home is real, and I love that you show recipes, that worked and some fails. Your personalities are very funny and easy going. It’s very cool that you read all of your comments. I think you would make a great health coach! I am new to plant base diet and I have definitely had lots of struggles so far. Just knowing what to eat, how to balance my meals. Making stuff that’s fast and easy. I have bought lots of cool books and made many of your recipes which have been great but sometimes I just don’t feel like chopping vegetables or making a dressing in my blender. A lot of plant base meals I find take a lot of time to make. Using many different appliances like blender, food processor, magic bullet, fry pan, oven etc. I know it’s a journey but having someone guide beginners into this lifestyle would be so helpful!!!!😊
Thanks Elizabeth! I totally get what you mean with all this stuff. And I'll post about if I decide to move forward with some coaching to get people more information.
Recipes are for inspiration, most of the time with me. I have different favorites. I may change it, but I will definitely give credit where credit is due. Modified ******* recipe from *****. Inspiration can come from anywhere or anyone vegan or not. Did Rouxbe cooking school too. Loved it. Gave me more confidence.
Classmates!!! Our brains are wired the same way :)
Hi there I am new to your channel and have subbed! Thank you for this, my word of the year has always been OPTIONS for about ten years now ha ha. I first went off the meat, when I retired, because I didn't feel well to be honest.
Did that for a few months less meat and dairy, (inflammation!) then went veggie tarian and thought I would starve to death ha ha ha ha I did not, still here, then tried plant based and here I am years later, I have had people tell me that quote You don't know what you are missing! Well my bod and I feel so much better and besides it has been a really fun journey cooking like this and I have many cook books, why, not sure. Don;t use them but thought I really needed them.
So I want to thank you for being here, I am happy I found you, now I can watch someone that is way down to earth that cooks and has fun doing so. I will be playing catch up when I can taking notes and more.
Your idea of coaching is a good one I think. Years ago while working education in uni or school was encouraged however I feel my feelings are if one has personal experience and knowledge of living the life and accomplishing a lovely goal learning and researching along the way, this THIS is so much better than learning in a school with no personal experience.
Whoa long comment ha ha but really glad you did this video so I could get to know you!
Good luck, check out The Why Files if you want really fun STELLAR channel so FUN story telling and they have a patron option with many levels, might be something to check out also discord.com, a free place where other like minded folks can chine in 24/7. They also have merh so there you go, just a couple of ideas. BTW they just surpassed 3 million. They post every Thursday evening usually.
Thanks for recommending Why Files - I feel like I'm going to lose a lot of time on that channel! I've thought about doing a discord, but wasn't sure my audience would be over there. I did set up a patreon awhile back, but perhaps need to look at that again for something like this. Thanks!!!
I loved this one! Thank you
I thought you called your wife Woolie because she has some thick wild hair sometimes 😂.
Love the family atmosphere, I'm mom of 4 so makes me feel at home although I'm a grandma of 10 now.
Love the idea of how you maintain your loss, I'm still going down, have lost 67 in past year.
Most of your list you watch I have not seen so happynto check new ones out. I love Well Your World, if you haven't seen them you need to check it out.
Thank you for doing this!
67 pounds! Wow! Congrats!!!! And yes - her hair IS wild and woolie! :)
Hey bud, love your content. Went to check out some of your suggested channels. Justin Rhodes does not appear to be plant based so I'll skip that one lol
He's not - but his family is lovely and he's got a great energy
Hi, Jeremy,
This video is also great! You’re very positive and real👏😃😃😃👏👏👏👏
Glad you think so!
Eek sorry second comment - but re: potential weightloss maintenance video, I think an important question to answer is “how do I know I’m in a maintenance phase” or “how do I know when to stop weightloss” because sometimes we are stuck on a number or just keep going without any breaks which can be a messy situation.
YES - love this idea to add to that video - thank you!
Thanks for a wonderful video. I love when you switch up the recipes you are reviewing. It is more fun to look at something that is suitable for this type of eating than at something that does not fit in. So thanks for that. I am also part of the team that wants a video about maintenance. Have maintained my target weight for over a year, but dribble a few kilos up and down all the time. It seems difficult to stay in the same place. Love from Randi in Denmark
Congrats Randi! Dribbling up and down is absolutely normal. Fluctuation is normal, though I think people assume it's not. I'll get on a video like that soon!
Great information! And I love when you make adaptions b/c that is real life! Woohoo you might be partnering with plant based Dads. Another one of my favorite youtube channels. Have you ever seen Well Your World? I am Sheila from Bloomington, IL
Yes - we're going to do a chat later this month (PB Dads)
Absolutely love watching your videos. I find them very informative. Keep going.
Awesome, thank you!
I really enjoyed this video content. I would love to see more of these types of videos in the future. I love all of your video content and getting to know your family and your weight loss journey and your recipes. Keep up the great work and your channel is addictive. My husband is now watching it with me 👏😀
So glad you're enjoying us :) Say hi to hubby! Good for him for joining you. We need more men in this lifestyle!
LOVED this video! I always thought Wooly was because of your kids language when they were toddlers.
Awwww I want that to be the story now :)
Loved, loved, LOVED this video! More please. 🥰
You got it!
Really enjoyed your video 👍🏼
Thanks so much!
Yes, please more Q and A. I think you’d be an awesome health coach.
Thank you martha!
HI from April in San Diego! I think coaching/accountability partner/mentor would be great. I agree with Donna below that it is frustrating trying to work with someone who is 20 and doesn't have a clue about what it's like to struggle with weight for those of us over 40. BTW I also love Plant Based Dads.
Thanks for this April! Good to know - and I agree - I wanna talk with someone whose been in the trenches!
Love this video. ❤
Thank you!!
Love this!! I’ve wondered the same questions! @pbwithj I enjoy Lucy Wyndham-Read for workouts. Enjoy her accent and ease and variety of workouts.
Thanks for sharing!!