The Rope Climb (Basket)

Поделиться
HTML-код
  • Опубликовано: 10 фев 2021
  • To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
    CrossFit® - (www.crossfit.com/)
  • СпортСпорт

Комментарии • 23

  • @l.alonsofuentes1327
    @l.alonsofuentes1327 9 месяцев назад

    Excelente movimiento ❤😊

  • @Roy_Godiksen
    @Roy_Godiksen 3 года назад +15

    Recommendation: Wear gloves when ever you are climbing ropes. If you start slipping. You're likely to get some very painful rope burn.

    • @jathomas274
      @jathomas274 4 месяца назад

      Or chalk your hands

    • @Roy_Godiksen
      @Roy_Godiksen 4 месяца назад

      @@jathomas274 when fatigue kicks in, chalk does little to prevent rope burns. I've seen enough of that for a lifetime.

  • @brijendrarudraraju8091
    @brijendrarudraraju8091 3 года назад +5

    Nice trick 👌🌝🌈

  • @RockyRetherford-cj3rd
    @RockyRetherford-cj3rd 10 месяцев назад +9

    The ropes are durable and just like the ones at the gym. ruclips.net/user/postUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.

  • @cadadiaumpouquinhomelhor
    @cadadiaumpouquinhomelhor 3 года назад +1

    Agora ficou fácil 👍🏿😀

  • @jmathewjtm1
    @jmathewjtm1 3 года назад +18

    But how do you come down😭

  • @user-ys6yb3rn7p
    @user-ys6yb3rn7p 23 дня назад

    лайк поставлен, комментарий оставлен.

  • @tedereTSSK
    @tedereTSSK Год назад +3

    It's doable.

  • @craigbuckton8557
    @craigbuckton8557 3 года назад +5

    Hey CrossFit or anyone in the community, can some one tell me if there is a 'standard' width / diameter rope, and if so what width / diameter is that. Thanks 😁👍!

    • @saulgoodman2071
      @saulgoodman2071 Год назад

      I do crossfit and I don't really know. This rope looks the same width as the ones in my gym it would be safe to assume that that is the bade width

    • @jdgamboa5201
      @jdgamboa5201 Месяц назад

      did you ever find out? I want to buy one

  • @abasabdizadeh6591
    @abasabdizadeh6591 5 месяцев назад

    سلام این چه نوع طنابی

  • @johannasegura8739
    @johannasegura8739 Год назад +1

    man how are you supposed to get down?

  • @arwan33
    @arwan33 8 месяцев назад

    y cómo te bajas???

  • @arwan33
    @arwan33 8 месяцев назад

    no puedo martha xd

  • @jakeym5564
    @jakeym5564 8 месяцев назад +1

    Wrong technique. Dont bend your elbow