im a pretty hardcore atheist, but have really come to appreciate your closing 3 part meditation on mind, mouth and heart and even use of the word god i truly believe that none of us chose to be born (and subsequently deserve a lot of leeway and self compassion for the situations we were all individually born into) and i just really am coming to appreciate and connect that unconditional love for oneself to the word god, and also connecting the word god to the mystery of life.. anyway thanks for these, i quit heavy marijuana use recently and these are absolutely fantastic replacements and so much more real than the alternate reality of drugs (no shame or judgement to drug users). its so great opening my eyes to see you smiling back at me
Out of the dozens of meditation videos I've gone through.. this 30 day program connects with me the best.. your soft voice and guidance makes it easy to keep my disastrous mind at peace during each session. I'm getting better at clearing my mind with each session. You rock 👊🏼
i'm following this for 30 days and gotta say it's only day 4 yet i've already gotten way better at meditating and allowing that time for myself! i look forward to this everyday :)
Day 4. You did it again. Thank you for making this. I really appreciate it! Your helping a soldier learn to deal with his own thoughts by not thinking about them at all for a little while during the day. Thank you again.
The turning the volume down part got me. I was moved to tears cause I realized there was so much noise in my head; there was so much negative self talk stemming from my past self. I was at a loss for words thinking of something nice to say to the past me... Thank you for this reflective meditation.
Arianna I just want to give you the biggest most heartfelt thankyou for creating this 30 day meditation series. I have been meditating for a few years and honestly your one of the best teachers I’ve ever come across. Your voice is soothing, the music you choose is beautiful, you don’t talk too much or too little and you leave space without talking so as a listener you can delve deeper into that peaceful place within. Your incredible and I hope wherever in the world you are that your happy and healthy. Sending so much love, light and gratitude to you. You’re amazing xxxx
My favorite so one so far. Truly thank you for this Arianna. My intention for this month is to meditate every day. I’ll definitely be using your 30 mediation videos to follow through. I’ll be leaving a comment after each session, Day 4 complete. It was beautiful. ✨
I've just started doing this meditation series hoping for a little peace of mind. I reached till day 5, but on a whim, I decided to do this 'Quieting the mind' one again without expecting much. Throughout the meditation, my thoughts were flowing continuously and abstractly, I'm also not that great at visualizing. During the last part, when I just placed both my hands on my forehead and all of a sudden the world inside my mind went quiet. It was a surreal moment for me. For the first time in a long time, I felt the fog in my brain clear up! Thank you so much for what you do, Arianna! Your voice and flow of words really calmed me down, your work is changing people's lives! Thank you! ❤
Your guided meditations truly do something for me 🙏🏽 thank you sister. When I opened this video today, I was in a frenzy.. with warring thoughts and anxiety. But as I step away, I feel much more peaceful. This video inspired me to resume meditating everyday again. Thank you💗
Wow! I really needed this today. Your tone, your words, your calmness...everything. This session really helped me reassure myself that I don't need to be afraid of the future. I'm so grateful that I found your channel. Thank you for all that you do.
The turning down the volume thing is soooo useful. I used to name my thoughts to acknowledge them, leading my mind astray as I tried to find the right word/summary. Now I just mindlessly twist the knob. Amazing.
I appreciate you and all you offer. Thank you for helping me want to continue a practice that I know is so good for me. The affirmations at the end mean everything. 💕
I’ve been following your yoga and meditation videos for a few months now and ALL of your content has been super effective, relaxing, and just amazing honestly! God has blessed you with a very special gift. Keep up the great work!❤️
Just found these meditation sessions and will be giving it a try! Your voice is superb. I am a busy bee so this will be of great help to looking inside and calm down..a bit haha Thankyou
im a pretty hardcore atheist, but have really come to appreciate your closing 3 part meditation on mind, mouth and heart and even use of the word god
i truly believe that none of us chose to be born (and subsequently deserve a lot of leeway and self compassion for the situations we were all individually born into) and i just really am coming to appreciate and connect that unconditional love for oneself to the word god, and also connecting the word god to the mystery of life..
anyway thanks for these, i quit heavy marijuana use recently and these are absolutely fantastic replacements and so much more real than the alternate reality of drugs (no shame or judgement to drug users). its so great opening my eyes to see you smiling back at me
Out of the dozens of meditation videos I've gone through.. this 30 day program connects with me the best.. your soft voice and guidance makes it easy to keep my disastrous mind at peace during each session. I'm getting better at clearing my mind with each session. You rock 👊🏼
i'm following this for 30 days and gotta say it's only day 4 yet i've already gotten way better at meditating and allowing that time for myself! i look forward to this everyday :)
Aww tantos warms my heart to hear!!!
Day 4. You did it again. Thank you for making this. I really appreciate it! Your helping a soldier learn to deal with his own thoughts by not thinking about them at all for a little while during the day. Thank you again.
So lovely. The piano music is so calming. One of my best meditation experiences 😌
SO Glad you enjoy it!
The turning the volume down part got me. I was moved to tears cause I realized there was so much noise in my head; there was so much negative self talk stemming from my past self. I was at a loss for words thinking of something nice to say to the past me... Thank you for this reflective meditation.
Aww you are so very welcome 🤍🤍🤍🙏🏽
OMG I'm so happy there are 26 more days left🤩🤩🤩
this channel is the best thing happened to me in 2021
thank u so much!
Arianna I just want to give you the biggest most heartfelt thankyou for creating this 30 day meditation series. I have been meditating for a few years and honestly your one of the best teachers I’ve ever come across. Your voice is soothing, the music you choose is beautiful, you don’t talk too much or too little and you leave space without talking so as a listener you can delve deeper into that peaceful place within. Your incredible and I hope wherever in the world you are that your happy and healthy. Sending so much love, light and gratitude to you. You’re amazing xxxx
My favorite so one so far. Truly thank you for this Arianna. My intention for this month is to meditate every day. I’ll definitely be using your 30 mediation videos to follow through. I’ll be leaving a comment after each session, Day 4 complete. It was beautiful. ✨
You're so welcome!
This meditation was indeed a blessing for me. Thanks so much, Arianna!
Thank for a beautiful start to this Friday morning 🙏
I've just started doing this meditation series hoping for a little peace of mind. I reached till day 5, but on a whim, I decided to do this 'Quieting the mind' one again without expecting much. Throughout the meditation, my thoughts were flowing continuously and abstractly, I'm also not that great at visualizing.
During the last part, when I just placed both my hands on my forehead and all of a sudden the world inside my mind went quiet. It was a surreal moment for me. For the first time in a long time, I felt the fog in my brain clear up!
Thank you so much for what you do, Arianna! Your voice and flow of words really calmed me down, your work is changing people's lives! Thank you! ❤
The ending gets me every time too. And it brings me tears sometimes. Thank you for this! I will follow through.
Thank you @Ariannaelizabeth for this Beautiful calming meditation.✔️ Light and love everyone. Nsmaste🙏❤️
Thank you, this meditation helped me today ❤️
The end gets me every time ❤ I so appreciate these meditations.
Your guided meditations truly do something for me 🙏🏽 thank you sister. When I opened this video today, I was in a frenzy.. with warring thoughts and anxiety. But as I step away, I feel much more peaceful.
This video inspired me to resume meditating everyday again. Thank you💗
Wow! I really needed this today. Your tone, your words, your calmness...everything. This session really helped me reassure myself that I don't need to be afraid of the future. I'm so grateful that I found your channel. Thank you for all that you do.
BEAUTIFUL ❤️🙏🏼🕉
The turning down the volume thing is soooo useful. I used to name my thoughts to acknowledge them, leading my mind astray as I tried to find the right word/summary. Now I just mindlessly twist the knob. Amazing.
You were crafted with an intention. ♥️🙏🧘🏻♀️
This is my first time meditating consecutively. I’m on day five and I truly feel a difference mentally and spiritually. Thank you for these. 🙏🏽
you are so welcome!!
The calmness and grace I feel is beautiful
I truly appreciate you, thank you 😊
Day 4 felt so calming, I would say that I’m improving thanks to you 🤍
I appreciate you and all you offer. Thank you for helping me want to continue a practice that I know is so good for me. The affirmations at the end mean everything. 💕
This was my Sabbath meditation and it was so blessed. I did it in the bath 😊
i really loved this one. the visual of turning the noise in my brain really helped me. thank you
That was so powerful, thank you 🙏🏼🌙🩷
I’ve been following your yoga and meditation videos for a few months now and ALL of your content has been super effective, relaxing, and just amazing honestly! God has blessed you with a very special gift. Keep up the great work!❤️
Thank you for all that you do!!
Day 4 was amazing I feel lighter every time I finish your meditation 🧘🏿♀️✨
Thank you 🙏🏾
Day 4 done! Loved the bit about turning the volume down on our thoughts, it really helped!
thank you immensely!
Thanks for your service
This helped me soo much! Thank you! Amazing and soothing
I'm so glad!
Thank you for this meditation
Just found these meditation sessions and will be giving it a try! Your voice is superb.
I am a busy bee so this will be of great help to looking inside and calm down..a bit haha
Thankyou
Loved this 🙏🏽❤️
This was beautiful!
Day 4 and going strong!
Definitely love this meditation. Your series has opened up my mind to a whole new level of meditation. Thank you
Thank you!
Day #4 ❤
Thank you ❤️
Day 4 Done!
this was sooooo nice!!!
Day 4- done
❤❤❤
Beautiful meditation, excited to continue on this meditation journey.
Today's meditation was awesome. Just what my spirit needed. Thank you.
SO Glad you enjoyed it!
Best meditation ever!
Wow, thank you!
Day 4 completed thank you xxx
This one is really good. I’m sharing it. I did this outside with headphones. Right before you said ‘distractions’ a bug crawled on my arm lol.
haha!
Very relaxing!
Glad you enjoyed it!
Who is the Artist playing the piano. Your voice is verry Nice in combinatie with this beautiful sound Its ready relaxing
Day 4☺
Are there any videos for night meditation? I tried looking for them at this channel but I am not sure if I had overlooked them.
🧘🏽♀️
good day who plays the piano here ?
Me
Thank you 🙏🏾
Thank you ❤️❤️