BLACKPINK Arm Toning Dance Workout - Kill This Love + Ddu-Du Ddu-Du

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  • Опубликовано: 6 сен 2024
  • Tone your arms with this low-impact KPOP workout, all while dancing along to BLACKPINK's Let's Kill this Love and Ddu-du DDu-du. Drop a comment below for what content you'd want to see next!
    #KPOPDanceWorkout #Blackpink #ArmBlaster
    *Disclaimer: I do not own any of the music in this video.

Комментарии • 87

  • @laticiasims7561
    @laticiasims7561 3 года назад +195

    K-pop dance workouts makes working out so much better lmaooo. Me singing distracts the burning.

    • @Yasiqueen
      @Yasiqueen 3 года назад +18

      Same girl, plus you burn extra calories because of the singing lol :D

  • @vaibhavimahipathi471
    @vaibhavimahipathi471 2 года назад +21

    If you want to quit..!
    Just imagine you as a k-pop idol and feel like performing before your fans...or just sing the song and feel like your doing the real choreo...
    You get me

  • @natashsmontalvo6813
    @natashsmontalvo6813 3 года назад +363

    This video is really like: Let's Kill This Arms 😔👊

  • @raoulc2462
    @raoulc2462 3 года назад +73

    Never have I ever cried during a workout!!! I could only do one song; probably after a couple more sessions i'll be able to do both songs!

    • @bgluvss9920
      @bgluvss9920 3 года назад +2

      i couldnt even finish one song🤧

    • @zarahvanderlaan6584
      @zarahvanderlaan6584 3 года назад +3

      i did two songs but i am TIRED i can barely move my arms

  • @epiclilies101
    @epiclilies101 4 года назад +152

    Really makes my arms burn! And love the incorporation of the dances :)

    • @kusumtulshan616
      @kusumtulshan616 3 года назад +4

      are you related to her? You two look like sisters in the profile pic :)

    • @x___3scap3r3ality___x6
      @x___3scap3r3ality___x6 2 года назад

      @@kusumtulshan616 pretty sure they are. They have the same last name and look like each other

  • @__KHOIRUNNISA-rh8lt
    @__KHOIRUNNISA-rh8lt 4 года назад +116

    almost evryday i workout with all your videos! thankyou so much! love from indonesia

    • @VivianYuan
      @VivianYuan  4 года назад +16

      I'm so happy to hear that! That means a lot to me, much love from here too!

  • @abigailohara4560
    @abigailohara4560 Год назад +3

    Love how it's low impact yet it's making me sweat like crazy.

  • @winteramii
    @winteramii 2 года назад +11

    recently discovered your workouts and they are so addicting, i just did 5 in a row and didn't even notice 💜

  • @nandhini-xp7mr
    @nandhini-xp7mr 6 месяцев назад +1

    Ok so since no one in the comment section have updated anything about the results I'll do it!
    I'll do this exercise for 2 weeks and update my results.
    Start: Both of my arms are 14 inches.
    Desired size: 10-12 inches.
    Day 1: Successfully completed. Woahh!! I'm sweat like water falls.✅

  • @karlalopez6503
    @karlalopez6503 4 года назад +48

    new video added to my exercise playlist !!! thank you for the workout

    • @VivianYuan
      @VivianYuan  4 года назад +6

      You're so welcome! Glad you enjoyed it!

  • @minichangbinnieinachangbea4718
    @minichangbinnieinachangbea4718 3 года назад +26

    Me: woh, I'm finished! That was tough, good workout!
    Her: Good job your halfway there! 🤗

  • @XoJosyXo
    @XoJosyXo 3 года назад +6

    Favorite kpop arm workout!! 💗 thank you!

  • @ParkJimin-nu4zj
    @ParkJimin-nu4zj 3 года назад +11

    Thank you for this :) I've been working out everyday since Saturday can't wait to see the results

  • @Blink-cu5rj
    @Blink-cu5rj 3 года назад +7

    These workouts are amazing it’s really helpful for burn fat and thank you so much for this video

  • @athenadelacruz6608
    @athenadelacruz6608 2 года назад +1

    I'll definitely do this for a week or more. Enjoying the burn and Blackpink songs 😍😍😍 love it!

  • @baconmaster5669
    @baconmaster5669 3 года назад +9

    I like all ur videos and do them every evening
    Thank u vivian

  • @Wonweina
    @Wonweina 3 года назад +11

    Love your instructions, can i request next kpop song uses Snsd/girls generation?? Thanks

  • @unnimaya5681
    @unnimaya5681 3 года назад +2

    Day 6
    Not as difficult as the abs one. Glad I could complete this.
    I'll see you in one of your videos on Thursday
    🔮

  • @yoryaleon4056
    @yoryaleon4056 3 года назад +9

    if you want your arms to die, wear weighted gloves, it is only 0.5kg but it sure burns TT

  • @jjukyumizm
    @jjukyumizm 3 года назад +3

    *Me doing this workout*
    Also Me *Singing*
    *"Let's kill this LUNGS"*

  • @kateroberts7555
    @kateroberts7555 2 года назад +1

    This workout is the best for after I have a arm workout 💪

  • @armyforlife8309
    @armyforlife8309 2 года назад +1

    This was actually really fun to do

  • @RoseyKay
    @RoseyKay 3 года назад +2

    definitely checking out more of your workouts! The moves here are top!

  • @aangy758
    @aangy758 2 года назад +1

    loved it so much! it felt like my whole body completly moved. Thank u so much really had a great time doing it!

  • @wondipity5023
    @wondipity5023 2 года назад

    This is going to be added to my exercise playlist

  • @kanginsoo6166
    @kanginsoo6166 3 года назад +1

    Loved this wo sm I love BP so I enjoyed it sm

  • @anikaivanna
    @anikaivanna 3 года назад +8

    That was so nice! Thanks again. 🙏
    Really helps especially if one is really bad at catching up dance steps / body movements in general like me. 😂
    PS,
    When RUN by NTS is the ending bgm... More workout, self. 😁

  • @jobco3402
    @jobco3402 3 года назад +1

    Can you please do blackpink forever young dance workout...!
    Your workouts are useful to me...

  • @justsomeone9798
    @justsomeone9798 3 года назад +3

    ahh that was great. my arms are burrning

  • @patrycjuszka9507
    @patrycjuszka9507 3 года назад +1

    I love your videos, everyday i do this exercies

  • @hemav6701
    @hemav6701 4 года назад +2

    Love all your videos!!!!!!

    • @VivianYuan
      @VivianYuan  4 года назад

      Hema V thank you so much!! Hope they’re fun :D

  • @bel2925
    @bel2925 4 года назад +1

    Love your videos! Please keep it up!!

    • @VivianYuan
      @VivianYuan  4 года назад

      Thank you so much for your support!! I will! 😊

  • @snehakarmakar8455
    @snehakarmakar8455 Год назад +2

    These are soooo good....i was able to lose 1 kg in a week

  • @jcnchanneltv2830
    @jcnchanneltv2830 3 года назад

    I like this vedio very energetic i will try this tommorow.

  • @elyanzaki6611
    @elyanzaki6611 3 года назад

    thanks at least i can still follow your steps (for newbie like me) + i luvvvv black pink song

  • @haneenhaneen9422
    @haneenhaneen9422 3 года назад

    so excited

  • @edilenedossantos7529
    @edilenedossantos7529 3 года назад +3

    i love your videos and BTS

  • @premaunni5060
    @premaunni5060 3 года назад +1

    Love you.. from India
    Thank u for ur video 😘

    • @VivianYuan
      @VivianYuan  3 года назад +1

      Much love back at you from Chicago!

  • @LFnova9
    @LFnova9 4 года назад +3

    I found it! -Love Inna

  • @maysaamoustafa6413
    @maysaamoustafa6413 2 года назад +1

    I really like it 💗

  • @joeanne18
    @joeanne18 2 месяца назад +1

    day 1 ✅ (10/6/24)
    day 2✅ (was much easier and I took less breaks lol)

  • @zarahvanderlaan6584
    @zarahvanderlaan6584 3 года назад

    thanks for the workout, my arms are BURNING but it was fun :))

  • @minnazmamanoban548
    @minnazmamanoban548 2 года назад

    It's really working

  • @cazdunlop387
    @cazdunlop387 2 года назад

    Arms are officially killed 🤣

  • @Juhchanx3
    @Juhchanx3 2 года назад

    Arms arms arms like FIRE 🔥
    (Srlsy, they're burning 😭)

  • @weizhou4974
    @weizhou4974 3 года назад

    Awesome workout!

  • @ikanurfadilah2167
    @ikanurfadilah2167 2 года назад

    Thank's you so much 🙏

  • @yoshi_boy13
    @yoshi_boy13 3 года назад

    thank you that really helped

  • @CardiganBabe
    @CardiganBabe 3 года назад +1

    yup my arms.......

  • @edilenedossantos7529
    @edilenedossantos7529 3 года назад

    I liked this video.

  • @vidishajoshi9482
    @vidishajoshi9482 3 года назад

    Feels so good😄😄😄

  • @user-qe6pb4mp2d
    @user-qe6pb4mp2d 3 года назад

    In this workout.. I work and laugh on me so much .. and in last my arm hit me hard

  • @purplehearteu
    @purplehearteu 2 года назад +1

    My arms are dead 😩😩

  • @bangladeshiarmy8279
    @bangladeshiarmy8279 2 года назад

    Day on :Done

  • @saulhowlett7465
    @saulhowlett7465 2 года назад

    Te amo🤩

  • @arpitaroy6438
    @arpitaroy6438 2 года назад

    Wowo...

  • @chunghelpers691
    @chunghelpers691 2 года назад

    good

  • @allykim612
    @allykim612 3 месяца назад

    Day 1

  • @fiyassolo4749
    @fiyassolo4749 2 года назад

    Thank uuuuu

  • @Amanda-ef1fq
    @Amanda-ef1fq 3 года назад +3

    How many cals does this burn?💕

  • @7_star_universe907
    @7_star_universe907 2 года назад

    I don't know weather me arms burn but I feel my heart beet in my face haa🥵🥵🥵🥵my sweat is running like a lake 🚣‍♀️🚣‍♀️🚣‍♀️

  • @tinnn__4569
    @tinnn__4569 3 года назад +1

    low intensity??????? (haha i love your videos)

  • @hananel5546
    @hananel5546 3 года назад

    I felt this much more in my shoulders than my arms, maybe I'm doing the moves wrong?

  • @thesailaja5941
    @thesailaja5941 2 года назад

    Can we burn our chest fat with dance work outs ?

  • @edilenedossantos7529
    @edilenedossantos7529 3 года назад +1

    Make more BTS videos, please.

  • @manjusingh1081
    @manjusingh1081 2 года назад

    I just wanna ask can we do these exercises when we are having periods or we are about to have?

    • @lluviarivers8975
      @lluviarivers8975 2 года назад

      yes however for some people it makes their period heavier buy for some it makes it lighter. for me it makes it heavier but it still helps me a lot with period pains

  • @elainegabuat257
    @elainegabuat257 3 года назад

    ❤️

  • @amni1176
    @amni1176 Год назад

    let's kill this love?? more like let's kill these arms T^T

  • @merwaekki8005
    @merwaekki8005 3 года назад

    is it work

  • @aksharaahuja8293
    @aksharaahuja8293 3 года назад +1

    one question you are blink or army

    • @VivianYuan
      @VivianYuan  3 года назад +2

      Both! Discovered BTS first but love both groups :)

  • @loliada
    @loliada 2 года назад +1

    this was great but i wouldnt call it low impact lol