10 min Full Body Yoga Stretch | Beginner Yoga | Yoga with Uliana

Welcome to this easy 10-minute full-body yoga stretch! This session is perfect for any time of the day and requires no extra equipment - just your yoga mat. Whether you’re looking to start your day with a gentle stretch, take a break during a busy afternoon, or unwind before bed, this routine is designed to help you relax, improve flexibility, and rejuvenate your body. Enjoy!
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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
🙏
Uliana

[@annebrown4724]

Thanks! And welcome back. Welcome to the World to your little one ❤

[@yogawithuliana]

Thank you so much!🙏

[@aditimanghnani]

You’re amazing!!
I have been doing yoga through your videos since the past few years and it has truly been an incredible journey!!
Sending you loads of love and hugs ❤️❤️

[@ilovemartyk]

Welcome Back! Amazing effort getting back into it all with a baby! We love you and wish you and your family all the best and look forward to more of your lovely routines. You are the best!!

[@rhondagates915]

So happy to have you back ! Great practice

[@user-bb5ns3xc8b]

Welcome back great to see a new video 🙏

[@autienelle]

Happy to see you again! This was a lovely little practice to end my day with.

[@LL-yy1pv]

So good to see you're back! 💕 you're my favourite yoga teacher on youtube by far, thank you so much for posting again!

[@claudiaburnett3066]

Thank you! so glad to see you back in utoob land :)

[@pauloshea4764]

It’s wonderful to have you back. Thank you for the great little class, perfect for starting your day. Wishing you all the best Uliana

[@eduardofranciscoovandofigu6573]

Welcome Back! 🎉

[@greenwithpurpose]

Another excellent video. Just what I needed after working at a desk all day.

[@user-ye8mp7jr8v]

Welcome back dear ❤so happy to see you there after long...i can't wait to see your videos.i need more and more

[@shanfazelbhoy9491]

Thank you, welcome back😊

[@kamixkazexkollie]

Yay welcome back!!! This was perfect practice for today. Hope you & family are doing well!!

[@mary_dr0]

Thank you, Uliana! Very good practice after standing work

[@juliacorri28]

Seeing your new video was a gift! Thank you 😊

[@reneerednour3951]

This is a wonderful practice. Welcome Back😊

[@stdew07]

Welcome back. 😊

[@oostanks8015]

Welcome back 🎉

[@mariarusso2531]

I loved this, simple but effective, during a day with little time, tnx Ulliana

[@sydneyleigh3108]

So lovely to see you Uliana. You look fabulous. Day 2 of the summer series and exactly what I needed. Thank you and take care. xxx

[@yogawithuliana]

glad you are enjoying it! 🤗

[@daisyLuna14344]

Thank you for this... Easy to follow

[@denisescott3846]

Thank you for this great stretching video very helpful just what I needed, welcome back🙂

[@Safaart3]

Thanks ❤

[@kelvinhenderson5637]

I enjoyed this class. Glad your back.

[@amandabradley3749]

Thank you for this you’re so wonderful

[@maryshapter3528]

Great to see you

[@clc7378]

🎉 TY!

[@ritajenkins255]

Thank you. This was very much needed this morning!

[@AmitBag72]

😍😍