I TRIED VIRAL HIIT WORKOUTS & TRACKED THE CALORIES

hello ❣
so i spent the last couple days trying out viral HIIT workouts to see how many calories i can actually burn. please take the calories i burned with a grain of salt, as everyone works differently. hope you guys enjoy this video and the links to the workout videos can be found below. thank you!
day 1: • 30 MIN CALORIE KILLER ...
day 2: • 15 MIN FULL BODY HIIT ...
• 10 MIN KILLER SIXPACK ...
day 3: • 30 MIN FULL BODY BURN ...
day 4: • BURN 500 CALORIES with...
day 5: • 30-Minute HIIT Cardio ...
lots of love,
connie
-------------------------------------
instagram: @conn_yey | / conn_yey
tiktok: @conn_yey | www.tiktok.com/@conn_yey?sour...
twitter: @conn_yey | conn_yey?lang=en
music:
Music by WABI SABI - Brown Eyes (feat. Hannah Abrahim) - thmatc.co/?l=C21EFF9C
Music by Lukey - Contour (feat. Joshua Bation) - thmatc.co/?l=C89C1903
Music by Nico Anuch - Saturn Sunset - thmatc.co/?l=1B3B3D4C
Music by nodisco. - Pretty Blue Jeans & Me - thmatc.co/?l=497C8FC1

[@azizou.]

GIRLLL!! YOU LOOK SO SHREDDED 😻😻

[@connyey]

That literally means the world to me 🥹❣️ there are days where I don’t always look like that best but you’re the sweetest and I hope you have a great rest of your day 🥰

[@amoiigatti]

wow okay this vid lowkey inspired me to workout more….. i hope i can have the same spirit like you!!😩

[@connyey]

thank you so much b! and yes, I seriously think the hardest part is getting starting because once you're doing it, you don't want to just stop! wishing you the best of luck!!

[@pipiloma1989]

Hi girl, salute from Russia;)!