The secret to weight loss and good health! How to keep your gut health in best shape? In Urdu.

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  • Опубликовано: 26 май 2024
  • If you want to stay healthy and look good you have to maintain your gut health. This video will tell you the tips and tricks to maintain your gut health in top form. It will guide you through the food that is good for you and what not to eat.
    Dr Suhail Anwar is a medical doctor and a surgeon- MBBS, FRCS (ed), MPhil, FRCS (Gen Surg), CCST. He works in Manchester, U.K.
    He is a motivational speaker and has a specialits interest in diet and nutrition. Dr Suhail has a big social media following on Tic Tok and Instragram with short videos on motivation, diet and nutrition.
    Follow him on social media:
    / dr_suhail_anwar
    / dr_suhail_anwar
    / suhailanwarsurgeon
    profile.php?...
    FOR A ONE TO ONE VIRTUAL CONSULTATION book an appointment calendly.com/suanwar

Комментарии • 21

  • @pabitrarasaili71
    @pabitrarasaili71 День назад +1

    Good job sir ❤❤

  • @minamanzoor567
    @minamanzoor567 2 месяца назад +1

    Informative sir

  • @SharjeelKhaan-sb9lk
    @SharjeelKhaan-sb9lk 2 месяца назад

    Good job sir

  • @abdullhakeem5253
    @abdullhakeem5253 2 месяца назад

    Good ❤❤❤❤❤❤

  • @halimasadia212
    @halimasadia212 2 месяца назад +1

    Very informative vlog 👍

  • @user-db3sz9cr4k
    @user-db3sz9cr4k Месяц назад

    Hi sir I’m from canada i have a digestion problem last 2 year always feel sore throat and tightness in my stomach always feel low low and depressed

  • @mirallahbux5298
    @mirallahbux5298 2 месяца назад +1

    Good work dear ❤

  • @abdullhakeem5253
    @abdullhakeem5253 2 месяца назад

    Sir ek vidio banao jo 70/80 sl tak jawan rahe aur khanen men kya khayi jo jo bohrpe men chalta pharta rahe pure vidio banao

  • @sundasshakil716
    @sundasshakil716 2 месяца назад

    Dr sab pcos me dahi ni kha skty ????

  • @ShahnazAnjumkhan_5555
    @ShahnazAnjumkhan_5555 2 месяца назад

    Microbiomes

  • @ShahnazAnjumkhan_5555
    @ShahnazAnjumkhan_5555 2 месяца назад

    Khalis dood to dhoondnay Sy b nahi milta😥

  • @mohsinbaba879
    @mohsinbaba879 2 месяца назад +1

    Sir, I have been following you for 3 months but my benefits are not ending, my weight is falling, but the bellypad is still there.

    • @Entertainmentime938
      @Entertainmentime938 2 месяца назад +1

      How u did guide me my weight is not reducing m much worried

    • @zareefzaman8479
      @zareefzaman8479 2 месяца назад

      AP ne kaise weightloss kiya please suggest me something you followed

  • @nimraahsandailystories-jd3th
    @nimraahsandailystories-jd3th 2 месяца назад

    Sir my wait 112 kg bht pershn ho ky ksy loss kruo ,book bht zaidaa lgthi hn kindly plz reply mee !

    • @Ahmadrafiq-li3qz
      @Ahmadrafiq-li3qz 2 месяца назад

      Sonf ko pane MN rat Bhar ke lye bhegho den subha wo pane pe Len bhokh Kam hojaege

    • @Ahmadrafiq-li3qz
      @Ahmadrafiq-li3qz 2 месяца назад

      Muje bhe boht bhokh lagte ha Mera wt 80 tha or abhe 70 ha mere wait ke sath Jang buchpan se jare ha bs helthy chezen khaen Jis se cleroise bhe Kam milen or pet bhe Bhar jae wo khaen

  • @hamitv295
    @hamitv295 Месяц назад

    Sir wight lose karne ke liye Tarboz kha sakte