HEALTHY PUMPKIN BREAD | easy, one bowl recipe with entire can of pumpkin

This Healthy Pumpkin Bread recipe is naturally sweetened, made with whole grains and is full of warm cozy spices. Moist and fluffy, it uses an entire can of pumpkin puree!⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
►INGREDIENTS:
2 large eggs
15 oz can pumpkin puree, not pumpkin pie filling
3/4 cup maple syrup or honey
2 tbsp avocado oil or olive oil
2 tbsp pumpkin pie spice
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 1/4 cups spelt or whole wheat flour
1/4 cup pumpkin seeds
Cooking spray, I use Misto
🖨Printable recipe ifoodreal.com/healthy-pumpkin...
►DIRECTIONS:
1. Preheat oven to 350 degrees F and spray loaf pan with cooking spray. Set aside.
2. In a large mixing bowl, add eggs, pumpkin puree, maple syrup, oil, pumpkin pie spice, baking powder, baking soda, salt and whisk until combined.
3. Add spelt or whole wheat flour and stir gently just enough to combine. Be careful not to over mix.
4. Pour batter into prepared loaf pan and level gently with spatula. Sprinkle with pumpkin seeds on top, if you wish. Bake for 50-60 minutes our until the toothpick inserted in the middle comes out clean.
5. Remove from the oven and let cool for 10 minutes. Then transfer to a cooling rack to cool off more. Cut into 10 slices with serrated bread knife and enjoy!
📝Healthy meal plans ifoodrealmealplans.com/
🛍PRODUCTS USED IN VIDEO (affiliate):
Pumpkin puree amzn.to/3QxPRYK
Maple syrup amzn.to/3AjwxrS
Avocado oil amzn.to/3DdIuCS
Pumpkin pie spice substitute ifoodreal.com/pumpkin-pie-spi...
Spelt flour amzn.to/3qsdhUC
Pumpkin seeds amzn.to/3Qx834s
Glass bowls amzn.to/31jvRR1
Measuring spoons amzn.to/2AYEa8W
Measuring cups amzn.to/3nvJg5e
Healthy cooking spray amzn.to/2WSkDDI
🛍ALWAYS IN MY KITCHEN (affiliate):
Favorite Air Fryer amzn.to/3bGM7Cv
6 Quart Instant Pot LUX amzn.to/2Z99gUY
8 Quart Instant Pot DUO amzn.to/2IAEoJr
Favorite blender amzn.to/2WdKhDk
Sharp Chef's Knife amzn.to/332sTR1
4 cup glass measuring cup amzn.to/2ZUb9dA
Unbleached parchment paper amzn.to/3pzArqV
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🛍WHAT I'M WEARING:
Fitbit Versa 2 amzn.to/3IEdsmn
⏰TIMESTAMPS:
00:00 Intro
00:29 What pumpkin to use
00:57 Combine liquid ingredients and spices
01:47 Add flour in same bowl
02:40 Bake at 350 for 50 minutes
03:45 Slice after cooled
04:30 Yummy taste test
💚ABOUT IFOODREAL
My name is Olena Osipov and I have spent the last 11 years making it my mission for you to cook quick and easy healthy meals for your family. I grew up in Ukraine watching my grandma cook with real food. Now I combine her recipes with a sprinkle of my nutrition education and budget and time-saving skills (as a mom of 2), to help you eat healthy while living a busy life! Read more about me ifoodreal.com/about-olena/
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WEBSITE: ifoodreal.com/
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#ifoodreal #pumpkinbread #pumpkin #healthybaking

[@studio_547]

Wonderful!! awesome presentation & excellent preparation💜💜 looks yummy💜💜Thanks for sharing💜💜stay connected💜💜

[@ifoodreal]

Thank you so much!

[@timeisup6844]

Don't know how but somehow i came across your channel and found the delicious yummy recipes..As a foodie, I couldn't stop myself from watching your videos and subbed...Love from India!!👍👍

[@ifoodreal]

Aw this means so much thank you!!!

[@edwardshaver7397]

Looks great I will try it. I love the way your eyes light up when you smile. Stay safe and God bless.

[@ifoodreal]

Aw thank you so much 😊