Remove every type of suger , milk, sweets, oil from sabji for just 3 months and do halki fulki exercise for 30 min/day. That's all. You can eat whatever u want only in Sundays evenings. That was my plan. And it is simple. Loosing weight is not rocket science.
Dr i have lost 6kg in 3 months i am suffering from bulimia nervosa i am following your diet plan earlier my weight was 112 k now once it came 104 kg i am unable to stop frommyself withcheat meals thrice a week how should i stop my cracings for outside food also please telhow to mefitate because i suffet ftom sevete deptession and ocd bulimia please make a veio on mefitation fot bulumia deptession ocd patients and how to junkfood and sugat food
Stop using English medicine diagnosis for your problem first. English medicine is 50 years old only and developed for maximizing profits. Try Ayurvedic way of living and listen to this doctor.
Sir, mother ki age 54 aur height 150 cm. Jaadu diet follow karvaya aur 14 days me 2kg 700 gm weight lose hua. Par body weak lag rahiye bol rahi meri amma. BP is 145/110 hai. Sir kindly solicited, whether it is good or otherwise.
Hello sir...Mai 16 yrs ki eek ladki hun...Mai apna weight loss karna chahti hun...aapne bola..ke roti..chaaval nahi khaana chaahiye..par Meri mom bolti hai..ke javaari ki roti sehat ke liye achi hoti hai..aur ise village people bahut zyaada use karte hai...to sir mujhe aapse ye puchna hai.. ke javaari ki roti khaa sakte hai Kya sone se pehle ????
Thank you doctor. I have a couple of queries. 1. Can a Diabetic also follow this diet plan? 2. In winters, fruits and vegetables get very cold. Is there a way of warming them without losing on nutritional value?
Oils Koi bhi ho, Sabhi oils se problm he problm hote hai.... Because all type cooking oils mein Triglycerides hota hai, aur 100gm oil mein 900 kcal hote hai. Phir bhi agar oil use Karna he hai to low quantity mein mustered oil use kar sakte hai.
Sir, I have Hypertension. And I am just 27 years old. My BMI is 24.6 (normal). I am under beta blockers(MetXL 25mg) but the doctor has increased my dosage. Sir, please help. Should I increase my dosage? Also recently I have removed all salt from my diet. Is removing all sodium from diet safe?
Sir, agar koi din bhar me sirf normal food jaise: rice, roti, daal aur sabji khaye, aur kuch na khaye, to kya weight badne ke chance hote hain? Please reply...
Sir mera beta 10 year ka hai mota ho rha hai khelta hai mujhe tension horhi hai ki weight ki wjah se hight na kam ho jye Mae Kya karu cycle bhi Clata hai
Sir plssssss batiya Sir Mere Papa ki Nasien 80 90 percent block ho gy hai to sir Ham Aapke Lucknow Wale hospital mai gaye the to sir unhone bola ki pan bypass & bio chemical angiography kra Lijiye sir but unhone yah bhi bola ki is treatment Ke bad apki block Nasien 5 se 10 percent tak he khulegi to sir FIR Ham Kya Karen Ham Chahte Hain Ki 60 se 70 percent blockage open ho sir fir ap hi bataiye kya isase Jyada Nahin blockage open nhi ho sakti please sir reply me I request u Ham bahut tension mein hai ab aap hi Sar Mere Daddy ko theek kar sakte hain sir I request u plssss reply plssss reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏
One of the best doctor i have ever scene. Keep it up sir.
One of the best Dr I ever seen.
Hold a Glass of Juice in parties to avoid extra food.... Like this tact 👍
God bless u sir. U r a great help in weight loss
Best teaching way Dear Dr Sahib...May God bless you..Mahmood Ali Kalru Sargodha Pakistan
Love and respect from Kullu HP Sir you are great God bless you...
Me also Kinnaur hp
Dr Sahib...I love you and I love your teaching method. May God bless you...Mahmood Ali Kalru Sargodha Pakistan
Thanks doctor sahab
Your advices are wonderful.
You are really great
I lost 17 kgs in just 3 month by this advise in last year
Wowwwww congratulations
I lost 12kg loss within 74days
@@faizanahmad245 plz explain ur daily routine for weight loss
Wow really
Remove every type of suger , milk, sweets, oil from sabji for just 3 months and do halki fulki exercise for 30 min/day. That's all. You can eat whatever u want only in Sundays evenings.
That was my plan. And it is simple. Loosing weight is not rocket science.
Very good result sir I have lost 3.5 kg wt in 15 days
Dr i have lost 6kg in 3 months i am suffering from bulimia nervosa i am following your diet plan earlier my weight was 112 k now once it came 104 kg i am unable to stop frommyself withcheat meals thrice a week how should i stop my cracings for outside food also please telhow to mefitate because i suffet ftom sevete deptession and ocd bulimia please make a veio on mefitation fot bulumia deptession ocd patients and how to junkfood and sugat food
Stop using English medicine diagnosis for your problem first. English medicine is 50 years old only and developed for maximizing profits. Try Ayurvedic way of living and listen to this doctor.
I will try sir 👍😊 u r the best doctor in the world i say 💯💯 thx 🙏🙏 a 💯 lot
U are so amazing doctor.. Uour advice are practically possible to perform
Sir, mother ki age 54 aur height 150 cm. Jaadu diet follow karvaya aur 14 days me 2kg 700 gm weight lose hua. Par body weak lag rahiye bol rahi meri amma. BP is 145/110 hai. Sir kindly solicited, whether it is good or otherwise.
Hello sir...Mai 16 yrs ki eek ladki hun...Mai apna weight loss karna chahti hun...aapne bola..ke roti..chaaval nahi khaana chaahiye..par Meri mom bolti hai..ke javaari ki roti sehat ke liye achi hoti hai..aur ise village people bahut zyaada use karte hai...to sir mujhe aapse ye puchna hai.. ke javaari ki roti khaa sakte hai Kya sone se pehle ????
Thank you so much sir.
Sir diabetic person wheat aata k jagah bajra jowar barley k aata ka roti Kya sakte hai?
Kya in sab me wheat se kam kcal hai?
Thank you doctor.
I have a couple of queries.
1. Can a Diabetic also follow this diet plan?
2. In winters, fruits and vegetables get very cold. Is there a way of warming them without losing on nutritional value?
15 din me 3 kg los jadu diet se maja aa gya thanks
Jadu diet se main v 10 kg km ki thi fir kl se mera task h
Main v kl jero oil cooking Khana khaungi nd jb v bhukh lge low vlcarbs khaungi
Thanks dr
Please bicuspid aortic valve regurgitation pa videos banannn
Thanks
Love from pakistan. You are God of humanity. Ap insan ko bacha rhy ho 😍😍😍💕💕🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰💓❤️❤️♥️
No doctor like you . You are the best
His channel should have more subscribers
Thanks Dr...
sir I like your information from Bangladesh
Glad it was helpful! Thank you.
Mera wait 1,month m 14 kilo kam huya thanks sir ye sab apki bja se huya h
sir, please make a video to how to increase weight.
video main jo kuch btaya gaya uss k ulat karen to weight gain ho ga
@@user-fd9vo5no1p kya dost
Follow dr. video on weight gain
Kaccha Mustard Oil khane main koi problem hai kya? For Example --boiling potato+kaccha mustard oil, boiling dal+kaccha mustard oil.
Oils Koi bhi ho, Sabhi oils se problm he problm hote hai.... Because all type cooking oils mein Triglycerides hota hai, aur 100gm oil mein 900 kcal hote hai.
Phir bhi agar oil use Karna he hai to low quantity mein mustered oil use kar sakte hai.
@@avtarsaini8873 Thank you, Sir.
Thanks for you😊😊😊😊
Welcome!
Sir aapane vajan ki jad hi ukhad di very good idia thanks 🙏🙏
Hello Dr, can I eat tofu, while following jadoo diet as a source of protein?
What about milk and curd
Sir vegetables me zara sa oil le skte hai fried krne ke liye ek dum zara sa tadka ke liye plz rply..
Very nice
Sir, I have Hypertension. And I am just 27 years old. My BMI is 24.6 (normal). I am under beta blockers(MetXL 25mg) but the doctor has increased my dosage. Sir, please help. Should I increase my dosage? Also recently I have removed all salt from my diet. Is removing all sodium from diet safe?
Without some sodium body can't work properly...
Remove your stress and do Yuga exercise regularly it will help.
Oats le skte hai diet me weight loss k liye
Fruit bahut mahange ahe
One of the best advice I have got from you sir such a best suggestion I got from you thank you so much sir
Can we consume fat-free curd PLZZ tell
Mera naam Rashi hai main aapki janu diet ko follow karna chalu Kiya hai usmein kya main aur Shamil kar sakti hun
Maine 20wale he khati hn aur fruits me graphs khana chahiye weight loss krn ..acv
Sir egg me Kitna kalori hain
Great
Kindly answer this question
Sir kindly heigh Bp kliay hum garlic kaysy use kry???
Sir जी एक बात बता दीजिये20,50 का फार्मूले से वजन कम हो जायेगा तो क्या फिर 100,500 खा सकते है अगर 100,500 खाने से फिर वजन बढ़ेगा
Sir 72 kg था अभी 15 दिन में दो kg घटा sir सही तरीका है आपका
Sir koi bolte h chawal se fate hota h to roati khani chahiye please bataye dono me kisme fate h
Ready knorr sachet soup pi sakate hai?
Can we consume milk with jaadu diet??
Please avoid diet cola as well
Amazing sir thank you so much and I loss 7 kg in a month thank you so much sir 😊
Good information
Thanks dr sahab
God bless you sir
Jungle oats also have wheat.
Sir wait increase kaise Hoga 100 percent kaam kre plz reply KR dijiye Khana Pura khate h lekin wait nhi bdta h
Calaries wala food khaiye
advise me dijiye
Kr dijiye
Great tips sir,
Sir, agar koi din bhar me sirf normal food jaise: rice, roti, daal aur sabji khaye, aur kuch na khaye, to kya weight badne ke chance hote hain? Please reply...
@@SAAOLHeartCare Sir choti ktori me sabji me kitna cailore hoga please reply
Sir calf,n joint pen ko theek krne ka upay btaiye
Sir pyaralisis per details video banaiye na plsease
🙏🙏
Hello sir hamrae mame ko
diet tips hona aur thyroid bhi hai aur unka weight 56kg hai aur unka figure bahut jyada hai please diet batao sir
Sir asherwad ka maltigreen aata sharir ke liye sahe hai
Thanks dr .
Sir I can Add hot water to drink
thank you sir
Sir limit me sweets khane se b fate badhta h kya
Excellent
tnku soo much sir
Sir super information
Thanks sar ji
Thaks sir
Sir mera beta 10 year ka hai mota ho rha hai khelta hai mujhe tension horhi hai ki weight ki wjah se hight na kam ho jye Mae Kya karu cycle bhi Clata hai
Great sir
❤❤❤
2:30 Aam, Kela, chikoo and what.....?
Angoor..
@@vicky842 Thanks Bro
Nice
Well don
शानदार अद्भुत
Great full sir
Sir maine 1 manth me 8 kilo kam kiya thanks
ماشاءاللہ تبارک وتعالی
Sar aapka video mein dekh dekh kar apna 10 kilo vajan kam kar liya aapki Jadu dait s thanku sir 🙏
Thanks for your information and guidance
Stuck weight loose kaise karey
Thik h
Red wine can be taken???
No
Rat me #bahut. Bhukh lgti hai😢 kya kru?
How to gain weight???
Apple kha sakte hain??
Goog sir
Love u sir ❤️❤️❤️❤️❤️
How to reduce belly fat?
Abe toh whi smhja rhe hai.. aur kya muscle losebki bat ho rhi hai idr?
Thank you Sir... I am highly obliged
सर, आम केला और चिकू सुनायी दिया, चौथा फल कौनसा हैं? कृपा करके बता दीजीये.
Angur
Grape(angoor)
Angor
👍👍
Mujhe sweet ki craving hoti h
Plz pray for me I want to lose 30 kg in 4,5 month I start it today
Toh khai kya sir ??? Sab toh mana kardiya aapne
Sir plssssss batiya Sir Mere Papa ki Nasien 80 90 percent block ho gy hai to sir Ham Aapke Lucknow Wale hospital mai gaye the to sir unhone bola ki pan bypass & bio chemical angiography kra Lijiye sir but unhone yah bhi bola ki is treatment Ke bad apki block Nasien 5 se 10 percent tak he khulegi to sir FIR Ham Kya Karen Ham Chahte Hain Ki 60 se 70 percent blockage open ho sir fir ap hi bataiye kya isase Jyada Nahin blockage open nhi ho sakti please sir reply me I request u Ham bahut tension mein hai ab aap hi Sar Mere Daddy ko theek kar sakte hain sir I request u plssss reply plssss reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏