MOTR Balance #2 - MOTR Workout #10 (MOTR - INT)

This is my second workout that will challenge our balance on the MOTR. We will do a number of different standing exercise first with just the legs, then with just the arms, and finally putting the upper and body together to challenge the balance even more. We will stand on the MOTR in all directions, work the entire body, and end with some feel good stretches.
Level: Intermediate
Props: MOTR
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I am using my new GXMMAT in this workout. Use the following link (www.gxmmat.us/?ref=73ffu3Bn6T...) to receive 5% any GXMMAT mats. Use the code: APRILPLANK5

[@Max_mama]

Just found your Motr playlist - can’t wait to try them all out!

[@aprilplankpilates]

Hope you enjoy!

[@Max_mama]

Thank you for this workout. I just got a Motr and really enjoyed your instruction especially in providing the various options. Eager to check out your other workouts as well. Hope you can create other Motr workouts. Thank you!

[@aprilplankpilates]

Glad you liked it.