6 Minute Bodyweight Workout You Can Do From Home

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  • Опубликовано: 29 сен 2024
  • Here's a workout for everybody that you can do at home!
    If bodyweight is too easy for you, I recommend holding weights for lunges and squats.
    If just one time through is too easy, then rewind to the beginning and start over, go through as many times as you'd like.

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