Super Deep Smoothed Brown Noise - 12 Hours

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  • Опубликовано: 11 дек 2024

Комментарии • 2,9 тыс.

  • @DesJayde
    @DesJayde 2 года назад +5570

    I have severe anxiety and ADHD, white noise is too chaotic and never helps me relax. This, however, is absolutely amazing. It’s the one thing that perfectly counteracts the buzzing in my head, it feels like someone is taking a physical weight off my brain. I can actually relax and feel a sense of calm for the first time in a very very long time. Thank you for posting these. Love the visuals as well

    • @matchapaws7336
      @matchapaws7336 2 года назад +153

      I feel the exact same way. I can never focus on anything because of my ADHD but have actually been more productive and generally less irritable using brown noise

    • @Dawn-rc9vg
      @Dawn-rc9vg 2 года назад +167

      Interesting, for me it feels like someone is putting a physical weight ON my brain which is exactly what calms me down, it's like a weighted blanket for my mind.

    • @aaronthomas5891
      @aaronthomas5891 2 года назад +60

      Yea its weird. Felt the same way. My brain finally shut up lol

    • @talie6236
      @talie6236 2 года назад +42

      Sounds like a break through! Thanks for sharing ☺️

    • @AdmKadmon
      @AdmKadmon 2 года назад +32

      Same here. Brown noise is amazing. White noise works for me too typically but not like this 🙂

  • @darryl2542
    @darryl2542 10 месяцев назад +192

    I like that this one is mixed quieter, so you can increase the volume without clipping/distortion. It’s the little things.

    • @sookie.smooth
      @sookie.smooth 2 месяца назад +2

      I don’t understand how volume distorts or what clipping is. I’m a newbie to this white/brown/green etc. noise. I am looking for tinnitus masking.

    • @eyezzzeverywhere
      @eyezzzeverywhere 2 месяца назад +10

      @@sookie.smoothdistortion happens when an audio clip is made too high in volume and when you start putting the audio in high volume on your device then it introduces unwanted “distorted” frequencies

    • @seanposner8884
      @seanposner8884 16 дней назад +3

      @@sookie.smooth distortion is a mangling of sound--with intention, often sounding great, like on heavy metal guitars or aggressive 808s (and so forth)--or it can sound poorly, like when you crank up the volume on lesser speakers and everything starts sounding crunchy and grating
      Darryl means that the volume is low enough so they can raise the volume on their end without the audio reaching too high a level (this is how i will describe clipping for laymen) and begins getting all crunched and biting, muffled, too-loud, awful

  • @jasinthakumararumugam6700
    @jasinthakumararumugam6700 Год назад +761

    3 a.m listening, and going through comments, happy to see people sleep well

  • @CocoBlossom1234
    @CocoBlossom1234 8 месяцев назад +20

    I’m having extreme anxiety and keep crying. I have to be up in around 6 hours for school, and I’m very anxious. This helped me a lot.

  • @Jimmy_Cavallo
    @Jimmy_Cavallo Год назад +4289

    💥You’re welcome 💫
    1:03 brown noise
    8:34 brown noise
    37:21 brown noise
    59:54 brown noise
    1:32:41 brown noise
    4:47:26 brown noise
    5:19:53 brown noise
    6:13:21 brown noise

    • @Simon-beast
      @Simon-beast 11 месяцев назад +63

      Rigger

    • @led4131
      @led4131 11 месяцев назад +92

      Thank you 🙏

    • @TellCookie
      @TellCookie 11 месяцев назад +43

      tysm 🎉❤

    • @mellanasiat
      @mellanasiat 11 месяцев назад +209

      Wait you forgot this! 10:58:13 brown noise

    • @noone12323
      @noone12323 11 месяцев назад +60

      No offense, but I don't understand why there are time stamps on nearly every such video like isn't the noise same every where in the video or something special happen at these times? , I am seriously eager to know.

  • @Erikaf726
    @Erikaf726 Год назад +369

    My son is autistic and has a really difficult time falling asleep. This is the only thing that helps him relax and actually sleep, outside of medication. Such a huge help!

    • @yunakitty2
      @yunakitty2 9 месяцев назад +3

      Same ❤

    • @mirotiny
      @mirotiny 5 месяцев назад +3

      i’m audhd and this helps me too! its actually the only thing that works for me. white noise is too high pitched.

    • @Evan-t1b
      @Evan-t1b 4 месяца назад

      OMG he likely will not tell you about the nightmares he is having then. This stuff opens up the room to demonic energy for A LOT of people. Google it and put "reddit" after it on the search and read the forum on it

  • @obrinkaadrieanna
    @obrinkaadrieanna Год назад +70

    Gotta almost 2 year old and a 6 month old. They fall asleep so fast with this! Bedtime used to be so chaotic but this, THIS right here?! *Chefs kiss*

    • @Evan-t1b
      @Evan-t1b 4 месяца назад

      OMG STOP! Google this opening people up to HORRIFYING dreams and sleep paralysis and even feelings of dread and evil. Many couples see the same things over and over. This is a demonic trend and if you do not believe this I suggest you try it before you continue to subject children to this. I am trying to help as it is very evil that people would develop this to ruin people. One even has screaming at the 3 hour mark strangely.

  • @phroggiesaurus3135
    @phroggiesaurus3135 Год назад +2338

    This genuinely reminds me of when you’re riding around in the back of your parents car at night as a kid and you’re half asleep. Absolutely love it!

    • @inmysites2
      @inmysites2 Год назад +32

      Exactly!

    • @Diamond4Jesus
      @Diamond4Jesus Год назад +37

      I missed those days!

    • @nicolagraham1678
      @nicolagraham1678 Год назад +16

      Absolutely right.

    • @sillypantses
      @sillypantses Год назад +62

      And the way the lights move across the seats and the reflection in the glass and the way the weight of of your body shifts when the car goes around curves and turns corners.

    • @thebigreveal3083
      @thebigreveal3083 Год назад +41

      It’s feels like getting off the interstate you’ve been on for 10 hours and entering your town at midnight without any other cars around.

  • @hannah3310
    @hannah3310 Год назад +132

    I am a Misophonia sufferer and this is doing an amazing job of blocking out neighbour stomping sounds and dogs barking in the neighbourhood. It really is a miracle, thank you so much.

    • @alundor
      @alundor Год назад +5

      Exactly the same situation here, dogs in the neighbourhood and misophonia.

    • @michelekelpin7424
      @michelekelpin7424 Год назад +13

      Misophonia is no joke.

    • @Flopsi80
      @Flopsi80 10 месяцев назад +8

      I wear my noise cancelling headphones most of the time because I can't bear to hear neighbors talking.

    • @isaacstone3934
      @isaacstone3934 10 месяцев назад +9

      Nothing works for me sadly. I can turn on Beatles full volume on noise cancelling headphones in my room with the door closed and still pick out a family member chewing in the kitchen 30 feet away. But I do come back to this sound every now and then anyway.

    • @anonymousadult
      @anonymousadult 8 месяцев назад

      I has misophonia from head injury. I’ve been looking for something to help, I think I found it😊

  • @angere8
    @angere8 Год назад +106

    Where has this been all my life? White noise is nails on a chalkboard compared to this. Have compared to all the other inevitable suggested colored noise vids that youtube now throws at me, this one is the most soothing by far.

  • @AndrewDeemedium
    @AndrewDeemedium 2 года назад +1893

    Definitly the sound of a transatlantic flight, over night after everybody has been fed and the lights dimmed for comfort with only the hum of the engines for company. Thank you

    • @bethkincaid8170
      @bethkincaid8170 2 года назад +51

      I thought the exact same thing - the amazing part is I haven’t been on a plain in 40 years, but this noise took me to it.

    • @BronzeTheSling
      @BronzeTheSling 2 года назад +40

      The best feeling. Reminds me of the joy I felt on both journeys - the joy of going to the land of your dreams and the joy of coming home to family again.

    • @desmonddermondbar5039
      @desmonddermondbar5039 Год назад +11

      Oh so true!!!

    • @brettbrockschmidt4135
      @brettbrockschmidt4135 Год назад +17

      ACTUALLY, jet flights have this noise, but also include a very high-pitched whine, which makes it impossible for me to sleep on flights.

    • @rheilafoskett8767
      @rheilafoskett8767 Год назад +4

      😊😊😅rrr

  • @danip.8303
    @danip.8303 Год назад +443

    I can't describe how much this helps me. I have ADHD, which leads me to severe procrastination and lack of sleep (insomnia). I've been trying lots of background noise strategies and this is BY FAR the one that helps me the most. THIS VIDEO HELPED ME TO WORK NON-STOP FOR SIX HOURS!!! Can you believe it??? And it also helps me to relax before going to bed. I've been sleeping more than 5 hours a day and I can't remember the last time I was able to sleep this much. I'm so very thankful to the author of this!

    • @teresamakori3980
      @teresamakori3980 Год назад +22

      Ohmygosh I relate so much because it has done the exact same thing for me! ( Except for this short moment when I got distracted by the comment section. Let me get back to what I was doing!)

    • @stiyg
      @stiyg Год назад +10

      I found this two months ago its an actual game changer

    • @43420Girl
      @43420Girl Год назад +5

      I'm in same boat

    • @CallieCatCuddles
      @CallieCatCuddles Год назад +11

      I also have ADHD and am hoping that it'll do the same for me.

    • @LCO_0416
      @LCO_0416 Год назад +9

      I also have severe adhd and I hope it will help me too.

  • @davidbkopp
    @davidbkopp 2 года назад +1287

    Since it helped so much on the other video ... you're welcome:
    0:12 Super deep smoothed brown noise
    1:37 Super deep smoothed brown noise
    3:52 Super deep smoothed brown noise
    7:40 Super deep smoothed brown noise
    26:59 Super deep smoothed brown noise
    1:29:23 Super deep smoothed brown noise
    4:26:02 Super deep smoothed brown noise
    6:53:11 Super deep smoothed brown noise

    • @taylorrobinett4746
      @taylorrobinett4746 2 года назад +182

      Thanks bro you’re a lifesaver 🙏I don’t have to scan through to find my favorite parts!

    • @davidbkopp
      @davidbkopp 2 года назад +57

      @@taylorrobinett4746 I'm glad I could be of service

    • @blugru6366
      @blugru6366 2 года назад +12

      😊

    • @EXCELSIOR_INC
      @EXCELSIOR_INC 2 года назад +16

      @David Kopp WOW, you must really be bored

    • @HeidiSue60
      @HeidiSue60 2 года назад +22

      Oh my gosh thank you so much! I was wondering

  • @JohnH-ug3df
    @JohnH-ug3df 3 дня назад +1

    Presently in the hospital, sharing a room with an elderly lady who mumbles and talks in her sleep in a high-pitched voice. When I activate this soothing brown noise soundscape all that interference disappears and I'm able to sleep. You're a miracle worker!

  • @cherylruehlen-shark229
    @cherylruehlen-shark229 5 месяцев назад +38

    The last two nights my husband and I have been woken up after 5 hours due ads. Scared the crap out of me, and I wasn't able to get back to sleep. Someone left a comment that we could buy this track from the creator, and I couldn't be happier! I'm looking forward to a full night's rest tonight!

    • @thisisvitavictoria
      @thisisvitavictoria 4 месяца назад +13

      Just pay for RUclips premium. I never deal with ads. It’s totally worth it.

    • @Kandis007
      @Kandis007 2 месяца назад +2

      Thanks for the warning

  • @jenney17
    @jenney17 2 года назад +886

    ADHD and severe tinnitus. I wear a nightime headband that has flat earbuds and I cover my eyes with it. This channel has been the game changer. Thank you for this! I am now sleeping 7-8 hours instead of 4! 😀

    • @MindAmend
      @MindAmend  2 года назад +82

      Thanks for sharing your feedback Jennifer, much appreciated. I was very pleased to read how much your sleep has improved.

    • @ScottKingery
      @ScottKingery 2 года назад +28

      oooo I'll have to find one of those headbands!

    • @kxlsin
      @kxlsin 2 года назад +8

      what's the product?

    • @user-sv6uc9ye8l
      @user-sv6uc9ye8l 2 года назад +6

      Yesterday I thought this is what I need and today I saw your comment. Where can I find that headband? 🥹

    • @MindAmend
      @MindAmend  2 года назад +25

      @@user-sv6uc9ye8l The headband is called SleepPhones - www.MindAmend.com/SleepPhones.

  • @helengardner976
    @helengardner976 2 года назад +106

    I don't sleep much: 3 hrs a night if I'm lucky. I listened. My body fell totally relaxed. My arms dropped onto the bed, my tight neck that has ached for weeks relaxed, and never been this relaxed not even on the best of tranquilizers. This is the best thing that has happened to my very anxious self. Thx!!

  • @angelfaceOG
    @angelfaceOG Год назад +96

    I have had trouble sleeping since I was a kid. Terrible insomnia as an adult. On Ambien and still have a problem falling to sleep and staying asleep. Much worse since my Dear Mother passed a couple of months ago. I tried this for the first time last night and slept so good. I’m back tonight! 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾💜👏🏽👏🏽👏🏽👏🏽

    • @GrandmasBookBox
      @GrandmasBookBox Год назад +3

      Think about seeing a Functional Medicine Doctor for a gut health study. I wish you well on the journey.

    • @chadmichael_
      @chadmichael_ Год назад +4

      I'm very sorry for your loss. I too come here to help me sleep. I lost someone I loved too recently and this video helps me get to sleep so much easier. Sending love your way.

    • @chadmichael_
      @chadmichael_ Год назад +5

      I want to also add, joining a CrossFit gym was the best thing I ever did for myself regarding my sleep. Also, try to eliminate things that are stressful to you in your life as much as humanly possible. Learn to say no to things you really want to say no to and yes to things you really want to say yes to. Get back in touch with yourself and heal your past traumas. It's a journey and not necessarily a destination but the closer you get the better your sleep and overall sense of well being is going to be.

  • @brendadion7868
    @brendadion7868 10 месяцев назад +17

    I suffer severe anxiety along with CPTSD...was at the edge about 15 mins ago. I stumbled upon this and I am so thankful. I agree with those who say white noise can be chaotic...I never knew of this til now. Thank you so much.❤ P.S. The visuals are perfection😊

    • @MindAmend
      @MindAmend  10 месяцев назад +2

      Thanks Brenda, I’m pleased you found this helpful. 😊

  • @jordanhulet9854
    @jordanhulet9854 11 месяцев назад +29

    I'm a teacher and I play this during work time and students don't hear it, but it clams them down and keeps them on track. Thank you!

  • @yn2762
    @yn2762 Год назад +137

    This is like a weighted blanket for my mind

  • @tremlinn
    @tremlinn Год назад +25

    Brown noise is my favourite kind of noise. It reminds me of a made bed which has been tucked in around the edges or a perfectly round pebble you find on a beach, smooth all over.

  • @PrincessLea0321
    @PrincessLea0321 Год назад +688

    My apartment shares a wall with a 24h arcade and this is the only thing that helps block the noise. I am struggling with a new town I moved to, without knowing a soul and severe depression. As my trauma resurfaces and people are banging away in the arcade, this video brings peace and calm in my heart. Thank you. ❤

    • @KevinAvery-r5l
      @KevinAvery-r5l Год назад +44

      Best wishes to you Lea. I hope you get used to your new town soon and that things start to fall into place soon

    • @PrincessLea0321
      @PrincessLea0321 Год назад

      @@KevinAvery-r5l thank you so much! Each day is a little bit easier than the last 🥹🫶❤️

    • @theresasouthern8631
      @theresasouthern8631 Год назад +23

      Oh my gosh! I hope things are better for you. You're not alone!

    • @fitnessabcvideo
      @fitnessabcvideo Год назад +26

      Or embrace next door and go and play some games, good way to meet people.

    • @unknownf5376
      @unknownf5376 Год назад

      @@fitnessabcvideothis

  • @adriennehaywood3588
    @adriennehaywood3588 3 месяца назад +7

    All of your music helps me work and focus, but nothing is quite as hardcore effective as this brown noise video. This settles my ADHD brain and allows me to think so clearly and sink into my hyperfocus mode. Thank you!

    • @MindAmend
      @MindAmend  3 месяца назад +2

      Thanks Adrienne! I’m pleased to hear how helpful you find this. 😊

  • @ryuu9150
    @ryuu9150 Месяц назад +5

    I have severe panic attacks and c-ptsd, I was skeptical at first while struggling to calm down from a panic attack I’ve been having on and off all day. No matter what I tried it always came back. But within a few minutes of listening to this, I finally felt my heart rate slowing down and the tingling sensation in my fingers going away. Thank you

    • @MindAmend
      @MindAmend  Месяц назад

      Thanks for your feedback and sharing how this helped you.

  • @ashleebrookekersey8512
    @ashleebrookekersey8512 Год назад +676

    this sounds like when you’re hiking a trail in the mountains and you get close to the waterfall and start to hear it, but you can’t see it yet….. it’s such a peaceful noise

    • @GrayMattr
      @GrayMattr Год назад +14

      Reminds me of being in a commercial Boeing during a flight. I love it. ✈️

    • @marvin-wj9kl
      @marvin-wj9kl Год назад +9

      @@GrayMattrit’s identical to being on a plane to me

    • @krisharora8481
      @krisharora8481 Год назад +7

      I would say your description is closer to white noise this is more like sleeping during a flight

    • @Angizzle76
      @Angizzle76 Год назад +4

      I was thinking the same thing!

    • @PurplePanda1105
      @PurplePanda1105 Год назад +5

      Ooooooo!!!! I love that description!!! Saving this one!

  • @alexwalton8085
    @alexwalton8085 Год назад +99

    This is the best brown noise on the internet in my opinion. Great blend of deep and smooth noise and the tone is perfect! I get such a great night's sleep and dampens all the other sounds around you. Thank you for posting this! I sleep so well! 😴

    • @MindAmend
      @MindAmend  Год назад +22

      Thank you Alex, that’s very much appreciated. 😊

    • @skiingharpist3147
      @skiingharpist3147 10 месяцев назад

      @@MindAmend~ is there a way to get RUclips to stop these new ads that blast after 5-7 hours of sleep? It’s so startling after peaceful sleep w the brown noise. I can’t trust it anymore.

    • @MindAmend
      @MindAmend  10 месяцев назад +3

      ​ @skiingharpist3147 Unfortunately, this is a trend I've seen happening on all the long-play 8+ hour sleep tracks I've checked out on RUclips. I used to think it was just happening to my channel randomly and I posted many support tickets to RUclips about it. Without anyone giving me an explanation. Then I discovered that all the long-play sleep videos on other channels have a most-played part at around 6 hours. Which is when ads are playing. So it's happening on all videos of this type and length.
      RUclips has it in its terms of use that it reserves the right to show ads, even if creators have them turned off. I guess they are just trying to recover the increased bandwidth costs of playing videos for many hours without ads.
      I've always had mid-video ads turned off and I have no additional control over them. I'm afraid the only way to guarantee no ads is via a RUclips premium subscription.

    • @skiingharpist3147
      @skiingharpist3147 10 месяцев назад +3

      @mindamend. Thank you so much for your kind explanation. I appreciate your time and your work to make the brown noise for us. I’ll use it during the day. Thank you again for providing your channel on RUclips, despite their unannounced changes at six hours. It’s a shame, as so many people found this to be a comforting and beneficial relief.

  • @kendylmarie1919
    @kendylmarie1919 Год назад +88

    I listen to this video every day while I read. I couldn’t tell you how many times I’ve been through the whole loop. Thank you so much for this. I wouldn’t be able to focus and enjoy reading so much without it!

    • @blisshwa
      @blisshwa Год назад +1

      how do you read for over 12 hours straight 😭😭

    • @kendylmarie1919
      @kendylmarie1919 Год назад

      @@blisshwaRUclips saves where I’m at in the video when I close the app so when I open the video to read again it just keeps going and at some point every few days I have to start the video over lol I don’t read 12 hours straight.

    • @k_riz2118
      @k_riz2118 Год назад

      Impressive

  • @Sundayjean
    @Sundayjean 9 месяцев назад +4

    I’m about 5 minutes in, and this is my first time listening to brown noise. I am feeling all the muscles in my face and back of the head begin to release; you have no idea how amazing that is!

  • @MindAmend
    @MindAmend  5 месяцев назад +43

    Note about ads in the video. I have always had mid-video ads turned off on all the videos on my channel. I have no intention of ever changing that. However, you should be aware that RUclips reserves the right to show ads in their terms of use, even when creators have them turned off. So I'm afraid I have no control over that.
    I've researched videos and comments on my own and many other channels. RUclips does appear to insert an ad break on videos that are 8+ hours. This is why you see a most-played part around 6 hours on every long-play music/audio video on RUclips. If you look at it from RUclips's perspective, they have to cover the bandwidth costs for many hours of video without showing ads. So although I don't want them there, I can understand why they may be exercising their right to insert them.
    A RUclips premium subscription is the only way to guarantee there aren't ads in any video.

    • @WagoogusJr
      @WagoogusJr 5 месяцев назад +3

      Ok

    • @jackieellis756
      @jackieellis756 4 месяца назад +4

      Thank you for creating and publishing this video. It always works more or less depending on my ability to let go of shit.
      The visuals are a nice addition some nights. Others it’s got to be pitch black. I am rambling so my surrender is starting. Thank you again….

    • @Bad_Sick_311
      @Bad_Sick_311 3 месяца назад +3

      Man, you've outdone yourself with the smooth brown noise. Truly a step above the rest.

    • @MindAmend
      @MindAmend  3 месяца назад +4

      @@Bad_Sick_311 Thank you, that’s very much appreciated. 😊

    • @kaelbalizer9608
      @kaelbalizer9608 Месяц назад

      Beware! Just as I finally got back to sleep an ad blared on waking me up and disrupting my sleep for the rest of the night.

  • @robertabray-enhus3198
    @robertabray-enhus3198 2 года назад +43

    Wow! I’ve never heard of brown noise. It’s soothing. Very relaxing. Better than white noise.

  • @lsucorinne
    @lsucorinne Год назад +131

    Any time I try to use another brown noise on a music app, I always come back to yours. It’s absolutely the best to help block distractions without adding stimulation.

    • @MindAmend
      @MindAmend  Год назад +14

      Thanks for listening, I appreciate you coming back.

    • @jeaniemillerfetterman116
      @jeaniemillerfetterman116 Год назад +8

      I always come back to this one too.

    • @giuseppe2395
      @giuseppe2395 Год назад +4

      yes this one does the job although try Brown noise cockpit of an intergalactic spacecraft - best deeeeeeepppppp drone i've ever encountered

  • @akoden2667
    @akoden2667 Год назад +23

    I have been using white noise for half my life - I only just discovered brown noise through an article. My goodness this is peaceful and I can tell the change in frequency

  • @matthewwhitcomb1489
    @matthewwhitcomb1489 7 дней назад +3

    Why i love brown noise is it sounds like the low tide when ur out in mass after a storm its perfect one of my favorite times to go out to thw beach but now i can just listen to it not the same but the low rumbling of the waves and this are similar so ita good enough for me thanks for this appreciate it alot

  • @wendyharrigan
    @wendyharrigan Год назад +9

    This helps my 3 year old son sleep (he has autism) and my 5 month old son loves it too
    Thanks so much! We listen all night every night
    From a very tired mama

    • @ddlcispoly
      @ddlcispoly 11 месяцев назад +1

      I'm a teenager with autism and it still helps!

    • @wendyharrigan
      @wendyharrigan 9 месяцев назад +1

      I’m so glad it helps you too

  • @PJ-vw4zu
    @PJ-vw4zu 2 года назад +2382

    This is exactly the sound you hear when hiking in the deep woods and there is a large waterfall in the distance.

  • @yjs22
    @yjs22 Год назад +12

    My comprehension level skyrockets every time I put this on in the background. It feels like a massage for my brain, I can't explain the relief.

  • @misspippi8788
    @misspippi8788 Год назад +322

    I have anxiety, autism and adhd and this is like a weighted blanked for my brain. Thanks so much!

    • @imanorangemoon
      @imanorangemoon Год назад +21

      DAMN!

    • @FreeShayla2010
      @FreeShayla2010 Год назад +2

      It feels the same for me.

    • @rachaeleaves4012
      @rachaeleaves4012 Год назад +5

      I've got the same and more. Started wondering if the Dr was hyper adding lists to my chart. 'patient has autism, depression, anxiety, ocd, ADHD, bipolar 2, PTSD....yadda yada'..

    • @apstockley
      @apstockley Год назад +2

      Yes!!!! Exactly!

    • @crystalshadesoflightworker
      @crystalshadesoflightworker Год назад +1

      I love this! I can relate.
      I am AuDHDer with anxiety also.

  • @Ajesen
    @Ajesen Год назад +16

    im autistic and have issues with sensory processing and this helps me out a lot, when im feeling overwhelmed. thanks !

    • @JohnDoe-yq9rt
      @JohnDoe-yq9rt 11 месяцев назад

      Who diagnosed you?

    • @Ajesen
      @Ajesen 11 месяцев назад +2

      @@JohnDoe-yq9rt why does it matter haha

    • @JohnDoe-yq9rt
      @JohnDoe-yq9rt 11 месяцев назад

      @@Ajesen because I don’t think you’re actually autistic

  • @1epcut
    @1epcut Год назад +6

    Ok, I must say.. I stumbled upon this video a week or so ago, and it immediately resonated with me. I've been feeling a bit more anxious these last few days and this is the second time I listen to it for anxiety-related reasons. It only takes a few minutes to bring me back in touch with reality, and the tightness is my chest is gone. This helps me tremendously, thank you so much!

  • @meegsoteegs
    @meegsoteegs Год назад +34

    I never understood why the sound of an old heating system was comforting until I found these videos ! Thanks for uploading these- you're doing very important and impactful work :)

    • @jesselangdon3731
      @jesselangdon3731 9 месяцев назад +1

      That is what is most soothing to me... a natural gas heating system blowing warm air through ducts. This almost perfectly recreates that sound.

  • @laseralpacas821
    @laseralpacas821 2 года назад +26

    Thank you for this! I'm recovering from a TBI, I have anxiety, insomnia, and PTSD and this video quiets my mind and allows me to sleep.

  • @goherdej
    @goherdej Год назад +14

    I've recently been "diagnosed" with tinnitus and moderate anxiety. I'm honestly still in my early stages of coping , especially at night, but the way these brown noises give me relaxation is amazing. I just really want to thank the creator and let everyone know I read all the comments. The sound mixed with positive stories helps dial me back in and I stop thinking my world is crumbling around me.

    • @JAYYDEE11
      @JAYYDEE11 Год назад +1

      This comment helped me especially with "diagnosed". Feeling the same good luck xxx

    • @brittanygaier1587
      @brittanygaier1587 Год назад

      Well said. Damn. I’m going through the same thing

  • @lachelle162
    @lachelle162 8 месяцев назад +16

    It’s wild how some people sleep with white noise I always recommend DEEP Brown noise it’s sensational

  • @ld3418
    @ld3418 9 месяцев назад +1

    Just found this and my heart slowed down, breathing regulated, adrenals calmed. I never heard of brown noise, cannot sleep without earbuds and audiobook now for years just to stop my mind racing, wake often and for significant periods of time. Thanks you.

  • @akoden2667
    @akoden2667 Год назад +16

    Anyone else stop thinking so much after listening to this? I had several worries racing through my mind and was anxious and this calmed me down after only a couple mins, if even that

  • @dario1263
    @dario1263 2 года назад +3036

    I was up untill 6:30 in the morning because i was overthinking all kinds of stuff, i found this and i was completely out within 2 minutes. I just slept for 10 hours

    • @heyitsbrandon733
      @heyitsbrandon733 2 года назад +76

      happy you got that sleep 😴

    • @dario1263
      @dario1263 2 года назад +30

      @@heyitsbrandon733 Hopefully you did too :)

    • @PDot1980
      @PDot1980 2 года назад +24

      Michael sealy sleep hypnosis is great also. I have insomnia and it works for me!

    • @sheyodaAKAshedevil
      @sheyodaAKAshedevil 2 года назад +40

      This is actually amazing. It literally stopped the continuous noise in my head. I didn't think it was possible. I realize now why it's so easy to relax on the plane. 😌

    • @taitianpalmer2979
      @taitianpalmer2979 2 года назад +19

      @@sheyodaAKAshedevil the plane thing I def relate to I’ve never thought about that before and this sound helps me relax with my tinnitus

  • @smiths36466
    @smiths36466 2 года назад +30

    Best I’ve heard so far. It’s perfect I feel my chest become lighter, my head become less heavy and crowded, and my eyes become as light as feathers. Complete relaxation letting me float in

  • @ThisArchitect1
    @ThisArchitect1 Месяц назад +2

    I just found this video after watching a video on dealing with ADD. I've been struggling with sleep. Took a long shower and put this on last night. My sleep was sooooo deep! Wow. Thanks

    • @MindAmend
      @MindAmend  Месяц назад

      Thanks for listening.

  • @jeanshearer5033
    @jeanshearer5033 Год назад +3

    I haven’t slept through the night in years! I'm also in menopause so not sleeping well at all. I've tried sound machines with nature sounds, etc. White noise is just too loud for me. I read about brown noise, never heard of it before, so I tried a few other videos before I came across this one. I slept the night the first time I used it! I woke up in shock! It works! Amazing!

  • @DaveGeaux
    @DaveGeaux 2 года назад +64

    I use noise cancelling earbuds at night to block out my wife’s snoring. White noise was a bit too harsh and would wake me up several times a night. We all know how frustrating it can be to be woken up at night as it prevents that solid nights sleep we all crave. This “brown noise” is much more soothing and calming. Thank you so much for this, works wonders and helps me wake much more refreshed!

    • @Star111490
      @Star111490 2 года назад +3

      What earbuds do you use at night? If you don't mind my asking... I can't find any that don't either a) fall out at some point or b) hurt my ears (I'm a side sleeper).

    • @DaveGeaux
      @DaveGeaux 2 года назад +1

      @@Star111490 I’m also a side sleeper and I use beats buds, but not the expensive ones. They aren’t even completely wireless, the have the wire that wraps around the neck. They usually don’t stay in my ears all the way thru the night, but I make due lol

    • @flyingh0gfish
      @flyingh0gfish Год назад +1

      I live on the third floor of a building in a noisy and windy urban area. The ventilation system tends to amplify a gusty breeze into a hurricane and there are sirens going by at all hours.
      I finally got some sleep listening to this at very low volume on some inexpensive but good quality noise cancelling headphones. I've never liked earbuds and the headphones are very comfortable, but I worry that sleeping with them on they'll eventually get broken.

    • @Runnningwildfire
      @Runnningwildfire Год назад +3

      @@flyingh0gfishI know I'm late to the game, but they sell Bluetooth eye masks with built in speakers. They're amazing ❤

    • @raqueldringman7825
      @raqueldringman7825 Год назад +1

      I have been wanting to try some of those

  • @DrCarlaSeleme
    @DrCarlaSeleme Год назад +51

    My God, I am blown away. I did not expect the immediate, full, calm enter my nostrils and ears like a welcomed soft deep breath while my eyes closed and I felt an involuntary gasp of visceral, emotional, physical relaxation and ease of tension throughout my body and mind that I have never known before. I was not even aware I was walking around with all of that. I thought I would try this as it is 5:17 am once again night after night after year after decades…I always feel like a ghost, unless I am working, as everyone else seems to be asleep. I feel a deep sense of well being and I am so shocked to write that I think I feel sleepy and will try to see if this can help me achieve this. I wish you all a beautiful rest full of peace, and adventurous, wondrous dreams. ❤

    • @fleurwatson3805
      @fleurwatson3805 Год назад +1

      …what she said. Couldn’t have put it better

    • @DrCarlaSeleme
      @DrCarlaSeleme Год назад +2

      @@fleurwatson3805 hope you are rocking out in dream land.

    • @questionsonchristianity8204
      @questionsonchristianity8204 Год назад +1

      this is great to blank out the entertainment noise whilst on holiday in Turkey.

    • @questionsonchristianity8204
      @questionsonchristianity8204 Год назад +1

      ​@@fleurwatson3805Sometimes anxiety can hit you in life. This is a great antidote.

    • @laynahodgson4994
      @laynahodgson4994 Год назад +3

      This doesn't make me sleepy yet. I just found it having woken up! But waiting for an adult ADHD diagnosis, this is very calming and is also dealing with my procrastination and focus.
      Feel super calm, warm, and happy :-) Now trying to do a short medication to set up my day with it :-)

  • @vdussaut9182
    @vdussaut9182 Год назад +28

    I usually don’t really pay attention to the graphics in these types of videos but this one goes so well with the sounds. It kind of reminds me of an updated version of those old MS screen savers from the 90s that were so mesmerizing.

  • @Hummingbird25
    @Hummingbird25 8 месяцев назад +1

    Just moved to a new place and it’s 3:30am. I woke up and hear a high pitch sharp noise coming from the fridge and my mind is alert. This really calmed me and I’m no longer stressed or overthinking. Thank you ❤

  • @CityWalks_Estelle
    @CityWalks_Estelle 9 месяцев назад +9

    This is absolutely fantastic I struggle with anxiety & adhd it helps me so much so thank you 😊

  • @jennifercooper1652
    @jennifercooper1652 2 года назад +40

    knew about white noise and just found out about pink and brown. white was too static and pink too high pitched. but brown! oh brown!! you are something else. to me it sounds like being in back of an air plane just so soothing and relaxing. I have constant headaches and overthink everything brown noise helped both those problems by relaxing my brain and thoughts and slowing me down to where could analyze and think, and help me sleep ontop of it.

    • @dylannewton76
      @dylannewton76 2 года назад +1

      Get a load of orange in your veins. Oohhh boy.

    • @jojomakes
      @jojomakes 2 года назад

      There's also pink, red, violet, blue, and I think orange. Brown's definitely my fave!

    • @stevenparmley892
      @stevenparmley892 2 года назад +1

      A plane, yes. The higher pitched woosh is the air vent and the lows are the engines. This helps my ADHD brain have a cocktail and enjoy the flight.

    • @isabellasullivan9679
      @isabellasullivan9679 2 года назад

      @@dylannewton76 lol l

  • @gillycunningham8531
    @gillycunningham8531 Год назад +5

    I work in admin in a school and have a very loud class next to my office - This has changed the way I work - I am able to concentrate and block everything out - I didn't realise I had any stresses or anxieties before I listened to this, but they are instantly lifted - I stream it everyday for the solid 5 hours I work. Thank you

  • @ginazermeno1228
    @ginazermeno1228 Год назад +4

    The first time I ever heard brown noise I felt at peace in my mind, but you have perfected it. I put this on every night when I go to sleep. At first I used it to block out the tree frogs talking to each other outside my bedroom and noticed I couldn’t hear my noisy neighbors stomping around either. The next morning I realized I slept THE WHOLE NIGHT and it dawned on me that I went right to sleep as soon as I hit the pillow. Your brown noise is the perfect frequency or tone to calm my mind and relax me into a deep sleep. Thank you so much!

    • @MindAmend
      @MindAmend  Год назад +2

      Thanks for your feedback and appreciation Gina.

  • @jakesingleton-hill7810
    @jakesingleton-hill7810 Год назад +3

    I used this for the first time the other day to settle my anxiety when trying to sleep, been having it for years now pretty much every night. Soon as I put this on through my headphones I was asleep in about 5 minutes, slept straight through my alarms and was late for work 🤦🏽‍♂️😅 it really works! 10/10

  • @lizzieking1057
    @lizzieking1057 2 месяца назад +1

    Playing this and "smoothed brown noise 8-hours" at the same time in 2 different browser tabs. Both are great on their own. Together, it's heaven.

  • @sydneyrosegillis7737
    @sydneyrosegillis7737 2 года назад +497

    it’s so crazy to me that i looked through all your different brown noise videos and this is the one that made me relax my whole body INSTANTLY. bless ur soul man

    • @valeriedaws6290
      @valeriedaws6290 2 года назад +20

      Me as well!!! My shoulders dropped and I went limp. Ok..time to shut up and get back on it...nighty night. XO

    • @kaylamarceau1111
      @kaylamarceau1111 2 года назад +9

      I had the same response last night! Here I am again 😌🥰 thank you OP

    • @TheQwuilleran
      @TheQwuilleran Год назад +6

      Same. I even bounced back and forth between different videos just to be sure, and yup, you're so right!
      (It's probably a credit to Jason Lewis's mixing skills improving with practice that this later video is more effective than the older one)

    • @davemeads859
      @davemeads859 Год назад +3

      It's amazing how fast it hits you're dead on its instant

    • @peterbeater012
      @peterbeater012 10 месяцев назад

      You look like a spoiled little brat. Not sure what you’re all stressed about. Unless you’re concerned that AI will replace your job then you should be !!

  • @junoantaresofficial
    @junoantaresofficial Год назад +13

    I started working over night shifts, this has been the only thing that is consistently able to help me fall asleep quickly. Thank you ❤

  • @Rose-777
    @Rose-777 2 года назад +2221

    This sound reminds me of sitting in the back of the car while your parents drive you home. While you look out of the window and slowly start to fall asleep
    So peaceful

    • @tvv2687
      @tvv2687 2 года назад +40

      as a parent now I barely remember that, but you gave me a glimpse, thanks!

    • @sheyodaAKAshedevil
      @sheyodaAKAshedevil 2 года назад +33

      Airplane ride. That's the same noise.

    • @rickperez8044
      @rickperez8044 2 года назад +14

      We used to do this to our restless babies to calm them down and knock 'em out. Worked everytime.

    • @nav3lle54
      @nav3lle54 2 года назад +9

      I used to love falling asleep in the car , especially on a sunny (but not hot ) day. Just listening to traffic whiz by and the sound of the tires buzzing

    • @Lauranayaa
      @Lauranayaa 2 года назад +9

      Air conditioner 🔊👌🏼

  • @samanthaleigh1464
    @samanthaleigh1464 7 дней назад +2

    Really helped me sleep and take my mind of the buzzing in my head. Thank you

  • @smokingcrab2290
    @smokingcrab2290 10 месяцев назад +2

    These videos have the best most nicest comment sections ever. I love the positivity.

  • @debrawalker4642
    @debrawalker4642 2 года назад +70

    My husband had a very deep voice. This sound reminds me of him. 😌

  • @jonahblock
    @jonahblock 2 года назад +13

    this is for sure the best of the Brownian noise on youtube i have experienced, that gental rumble, no distracting static. it's the sound of the blood rushing in my ears when my earmuffs are on

  • @noahnyx2506
    @noahnyx2506 2 года назад +12

    brown noise ive realized works best for me. White noise is way to loud and static whereas brown noise is deep and kinda muffled. it helps me focus a lot better

  • @Smelek9
    @Smelek9 10 дней назад +5

    This is my favourite brown noise very creamy and smooth

  • @yugiohlover3
    @yugiohlover3 Год назад +11

    This genuinely saved me. I've been using this specific video for the past 2 months since I became very sensitive to any kind of noise and it prevents me from falling asleep. Thank you so much for your brown noise videos ♥️🙏

  • @jayjackson.653
    @jayjackson.653 2 года назад +15

    going through sum sick times here, waiting in the hospital to get checked up, this is helping me relax nd find a peace of mind truly

  • @Anniesrandommoments
    @Anniesrandommoments 2 года назад +11

    I have tinnitus and I have been trying to tell people what the noise sounds like 24/7 & this noise just blend's in. It can't help me sleep but it definitely helped me especially when I played the noise & got diagnosed. Thank you

    • @ivanberdichevsky5679
      @ivanberdichevsky5679 2 года назад +3

      Interesting. The sound of my tinnitus is masked by this. What I hear (the tinnitus sound) is nothing like this. Mine's 8000hz or above. What a relaxing tinnitus sound you have 😅

  • @Gaelich
    @Gaelich Год назад +15

    Like many other people here I suffer from severe anxiety, severe processing issues, autism etc. and white noise is too harsh, too invasive. The only way I can describe it is it’s the noise that represents nightmares and being stuck in a bad place in your head. Listening to brown noise is the only time I actually relax, but even then my brain will suddenly and randomly misinterpret the noise to mean a threat, and suddenly I’m having a panic attack (ironic) because my brain has paired this noise to being busy and stuck in my own chaotic thoughts. Long post I know, but I hope at least one other person can relate ❤

    • @rapho8539
      @rapho8539 Год назад

      I know what you mean buddy.

  • @chloeclingerman9883
    @chloeclingerman9883 17 дней назад

    So happy I found this! White noise is so aggressive & the other brown noise videos are just harsh enough that at a volume loud enough to drown out noise it just keeps you up. “Smoothed” brown noise is a perfect name! My new go-to for my son and me!!

  • @charitymenditto6489
    @charitymenditto6489 Месяц назад +1

    I use this to sleep. I don’t know what happened but in the last week all of a sudden there’s a commercial right in the middle. It jars me awake in the middle of the night. Such a shame I love this version of Brown Noise. It really helped me sleep.

    • @MindAmend
      @MindAmend  Месяц назад

      I’m afraid when ads happen randomly like that it’s out of my control, as I have mid-video ads turned off.

  • @Zerostealthman
    @Zerostealthman 2 года назад +184

    Thank you for posting this mate. I suffer from derealization/depersonalization due to excessive stress right now and this really helps me stay grounded

    • @MindAmend
      @MindAmend  2 года назад +15

      Thanks, I’m pleased you found this helpful..

    • @nore1137
      @nore1137 2 года назад +5

      That one fart you hold on to during that Job interview or a romantic date

    • @user0108p
      @user0108p Год назад +4

      i suffered the same things during the last year and it is one of the most awful experiences. It drains all your life and energy. I really hope you are better and getting medicine

    • @Zerostealthman
      @Zerostealthman Год назад +7

      @@user0108p I started meds and I did get better thankfully. I am very grounded these days :)

    • @desmonddermondbar5039
      @desmonddermondbar5039 Год назад +3

      Sorry to hear that. Can I ask if you were having symptoms like dizziness too? I've been thru 2 very stressful years and my brain was overloaded with negative thoughts and anxietys about future. Most of the time I feel dizzy and some days I feel like the world around me isn't real and then all of a sudden I get the feeling like a switch in my head will be turned off and I will become unconscious

  • @epicunicorn4036
    @epicunicorn4036 2 года назад +12

    Yo this is so weird, usually I have like 5, songs stuck in my head, intrusive thoughts, random thoughts, and so much more blocking my actually productive brain, but listening to this gets rid of all of that thank u so much

  • @camiluvya17
    @camiluvya17 2 года назад +171

    To me, sounds a little like being near the ocean without the splash if that makes any sense. Best sound for getting my work done - thank you!

    • @soundsofdeepdiverelaxation540
      @soundsofdeepdiverelaxation540 2 года назад +6

      yes indeed - sounds like muffled waves continuously crashing from a distance - an incredibly calming sound

    • @Happinessandhealth1
      @Happinessandhealth1 2 года назад +1

      Same feeling.

    • @blugru6366
      @blugru6366 2 года назад +1

      Niagra Falls or similar 💕

    • @jomansson5742
      @jomansson5742 Год назад +1

      It's like the frequency of Mother Earth. It's also wind in the trees 🌳
      It's familiar. It's like a hug 🫂 🤗

  • @igordc16
    @igordc16 3 месяца назад +1

    I am about to turn 30 in November. I heard about brown noise a few weeks ago, but only yesterday did I finally give it a try and was able to read for more than 10 minutes. On the second day of listening to brown noise, I was able to read 'Rosemary's Baby' for 1 hour. However, at times, my mind would get distracted by outside noises or thoughts. Still, it's a victory when you have ADHD.

  • @angel.heart007
    @angel.heart007 9 месяцев назад +3

    Can’t believe I just learned of brown noise… with severe anxiety especially at night and insomnia I’m hoping this will help me🙏🏼

  • @leonardo55548
    @leonardo55548 Год назад +5

    This sound reminds me of a long flight to a beautiful place and you just woke up in the morning, everything is silent and you open up the tiny plane window and you see the amazing landscape and the wonderful view over everything. The sound throws me back to some nice journeys of my life. Thank you Jason :)

  • @DalSjc
    @DalSjc Год назад +15

    Oh my gosh, this is the sound I’ve been looking for to help my nervous system relax

  • @commongrade89
    @commongrade89 2 года назад +26

    After listening to this track for just 10 minutes, the headache that I had all morning just went away. All your other music are amazing as well. The cat and gorilla are my top favourites. I was able to get through tasks, that would normally take me 2-3 weeks, in only a couple of days. It was life changing!
    Yesterday, I bought a pair of headphones for the first time in my life just to listen to your tracks.
    Thank you so much!

    • @MindAmend
      @MindAmend  2 года назад +12

      When I read that you purchased headphones just to listen to my tracks, that felt pretty special. Thank you.

  • @lukecedar3826
    @lukecedar3826 Год назад +45

    This is way more relaxing than the brown noise my Dad makes in the morning!

  • @carlyadams5648
    @carlyadams5648 9 месяцев назад +7

    Night night everyone from
    New Zealand 💖💖💖

  • @brendtpederson2376
    @brendtpederson2376 Год назад +7

    I suffer from the worst hbp,panic disorder, and anxiety. Never, ever thought something like this could help. It's not anxiety medicine but man, it was like I was 40,000 ft in the air, snoozing on a plane. Wonderful

  • @dadquoteofthedayllc4153
    @dadquoteofthedayllc4153 Год назад +4

    You’re an artist. Reading through the other comments, I agree with them all. I travel many days a week and speak in different cities. This has helped me get the restful, restorative sleep I need by balancing out the different noises in each different hotel environment. God bless you.

  • @JR-gh8lp
    @JR-gh8lp 2 года назад +15

    This is probably the best brown noise I've come across... this is great for studying.

  • @BigCheekyPanther
    @BigCheekyPanther 6 месяцев назад +3

    I have tinnitus for about 2 months now. It’s very challenging to stay focus and get a full night of rest. This sound is very soothing.

  • @yelyahp9096
    @yelyahp9096 Год назад +7

    Thanks for providing instant relief from anxiety. Natures distant hum ❤️

    • @MindAmend
      @MindAmend  Год назад +2

      Thank you very much Yelyah. 😊

  • @ashley093
    @ashley093 2 года назад +81

    This is the best brown noise I’ve ever heard! Love how deep it is! Like a rushing waterfall meets a fan. However, I wish it was a black screen so I could run this all night long 😔

    • @mirablumberg5248
      @mirablumberg5248 2 года назад +20

      That bothers me too but I just turn the phone over and the light won’t be visible then 😊

    • @MindAmend
      @MindAmend  2 года назад +139

      Thank you. I dimmed the visual to 40% after 45 seconds, as I was thinking about people wanting to sleep with it. I would love to make lots of black screen videos. However, I have a gut feeling that RUclips will eventually penalise channels with lots of those. So I am reluctant to make many of them. RUclips are big on clamping down on channels with what they perceive as duplicate content. Although I have different variations of brown noise, an average RUclips reviewer could well look at multiple brown noise videos with a black screen as just dupliate content and think I'm just trying to game their system. When I'm not.
      I have already had my channel demonetized twice in the past for what was perceived to be duplicate content by a RUclips moderator. I was extremely relieved and very gratefully reinistated both times on appeal, after I was able to explain what I'm doing. However, it's not always guaranteed that you can appeal or even be able to communicate with someone to explain. When you've spent so long building something, it's terrifying thinking you could lose your livelihood and something so rewarding, just by trying to give your audience exactly what you know so many of them want and regularly ask for.

    • @ubertumbleweed3000
      @ubertumbleweed3000 2 года назад +43

      @@MindAmend Thanks for this great explanation! I'm usually annoyed by the visuals but now I completely understand WHY they're there. Seeing them won't bother me so much now.

    • @MindAmend
      @MindAmend  2 года назад +34

      @@ubertumbleweed3000 Thanks, I appreciate you understanding the situation.

    • @aarella2
      @aarella2 2 года назад +12

      @@MindAmend Hi Jason, would you be able to add this to Apple Music? Thank you!

  • @tiffanyann3985
    @tiffanyann3985 Год назад +40

    Reminds me of being at the beach at night.

  • @laurieskiles7066
    @laurieskiles7066 2 месяца назад +3

    Thanks! I sleep so much better now!

    • @MindAmend
      @MindAmend  2 месяца назад +1

      Thanks for your donation Laurie, that's very much appreciated! 😊

  • @Hoodie_Hoodier
    @Hoodie_Hoodier 2 месяца назад +2

    Ive had insomnia for the past 2 weeks, this helped me sleep easy and relaxed me, thank you.

  • @lohetennen6152
    @lohetennen6152 Год назад +9

    Just finished the first 12 hours, restarted immediately. It helps me so much to focus while studying

  • @johnnycanales9569
    @johnnycanales9569 Год назад +5

    I only started to use this brown noise video for the last two weeks. Every time I do, it really knocks me out. I go deep into dreamland.

  • @clarapadilha6566
    @clarapadilha6566 2 года назад +240

    It really makes me feel like I'm getting close to the sea during the night

    • @Zaria3723
      @Zaria3723 2 года назад +1

      Yes, same.

    • @damienestago75
      @damienestago75 2 года назад +4

      Agreed, those lonely beach nights just listening to the crashing.. totally sleep to this

    • @kindofanmol
      @kindofanmol 2 года назад +1

      @@AyanlehAhmed-rp1bs stfu no one wants to become a bomber 💥

    • @finzfan47
      @finzfan47 Год назад

      This is what I thought

    • @jomansson5742
      @jomansson5742 Год назад +2

      That's it: standing at the beach, eyes closed 🌊🏖💯

  • @MandatedReporter
    @MandatedReporter 2 месяца назад +2

    I am in nerve pain all throughout my body at 2:30 am and im praying to sleep. I get this thought brown noise. So here i am immediately i feel a relief somewhere maybe mentally or nerve wise. I think i can sleep now.

  • @krystabledsoe8066
    @krystabledsoe8066 8 месяцев назад +1

    It is so incredibly relaxing. It literally gives me chills of relaxation and peace. It’s like I shudder out the anxiety and breathe in calm. It definitely is helping me with anxiety, and concussions symptoms I’ve been experiencing for a few years. Thank you!

  • @daftzilla
    @daftzilla 2 года назад +7

    This video has at different times helped me 1) study 2) sleep and yesterday i had the WORST migraine and i took otc meds which did nothing but...this video? It made the pain go from a 9 to a 2 and i actually was blown away by it. Thank you so much for your channel i love your videos and you are doing amazing work this is such a huge help to calm down to, to focus to, to feel better to, just thank you so much!