Seriously Smoothed Brown Noise: (3 hrs) BLACK SCREEN, Focus, Ease Tinnitus, ADHD, Meditation, Sleep
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- Опубликовано: 26 июн 2022
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Brown noise is great for blocking out external sounds and distractions and even internal rumination. It sounds a lot smoother and less harsh than white noise and pink noise which use higher frequencies. I've also adjusted the EQ on this audio, to make it sound EVEN SMOOTHER and more soothing. The effect is a little bit like sleeping in the back of a moving car - very relaxing!
Use this one with or without headphones! It can help you:
Focus
Sleep
Mask tinnitus
Reduce your internal monologue to help with concentration
Calm children, babies and even pets
#tinnitusrelief #brownnoisesleep #brownnoisestudy 
Видеоклипы
Don’t ever delete this please. This is so much better than other brown noise videos
literally !
So glad to read! I'll keep it up for good! Thanks for listening...
Sounds like black noise
@@treyzilla4 thats racist
@@shimer740 😊😊😊😊😊😊😊😊😊😊😊
Feels like being a kid again falling asleep in the back seat while my mom drives home. ❤
Fr
Same feeling here ❤ but my dad drives home
@WhiteMalloons GFX crazy bro
Same here too driving through California 5 freeway early in morning or late at night leisurely just cruising relaxing having fun perfect socalL temperature
Or on an airplane flying over the Atlantic✈🛩
To everyone who's studying with this music:
Checklist:
• A bottle of water, at least 1liter. Your brain works better if it has enough water and drinking helps you to concentrate💧
• Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time🔋
• Your headphones. You will be able to focus more with headphones, because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone🎧
• a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well.☕
• Your study/work stuff: your laptop/tablet/phone , a few pens, paper or whatever you need.⌨
•Anything else you could need, what about a heat pad, a blanket, a good lamp, your pet so you have a study buddy 🐈
Reminder:After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me.
You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book.
I hope y'all had a good day, if not, that's okay too. Remember to take care of yourself and try to get some sleep tonight 😴🧸
( This comment isn't originally mine, but I think it can help a lot of people :) )
:D ty ur so kind to help
Great checklist, Check check check, all check
Obrigada...🥰❤
Good
thank uuuuu
As someone with severe insomnia going through a death in the family, thank you for this❤ I haven’t been able to sleep more than an hour or two for over a week, this allowed me to relax my mind enough to get 5 straight hours of sleep I desperately needed, so thank you❤ I really hope you see this message and my gratitude 🙏
I'm so grateful to you for sending this - thank you! I'm very sorry for what you're going through, I've been through similar myself and it's one of life's greatest challenges. Be kind to yourself and I'm sending my love!
@@KerryMace
Take either some CBD gummies, or really anything CBD or some melatonin and youll sleep like a baby
Why drug when something so basic is at the tap of a screen?@@dutchvanderlinde4965
Discontinue your meth use and your desire/ability to sleep will quickly return.
I’ve heard over 200 videos of brown noise and I have to say this is the best one I’ve heard . Never take this down 🙏🏻
I save my fav's to my phone, you can too!
you seem very relaxed and butiful
I see we have a connoisseur in our midst 🧐
can ifk ur mexican psy?
200? lol
It reminds me of being underwater, its like I'm in a womb when im listening to this. Such primal comfort
An sasquatch womb*
That’s such an interesting observation, maybe that’s why we enjoy brown noise!!
PLS PLS never remove this. Its the only thing that is helping me with my ADHD. It is so calm and gentle..kts honestly a blessing. Thank you
So glad to read - thanks a lot for listening!
What does kts mean?
@@Tripomaljust a typo for “it’s”
Save it to your device just in case!
😅😅vhhvhhn@@KerryMac
Misophonia and ADHD were driving me insane, this brings so much relief. Thank you for making this.
Oh, I'm so glad to read this! Thanks for listening!
My daughter has misophonia. Such a terrible condition to suffer from. You are in my prayers🙏
Exactly the same here. And my coworkers are pissing me off slurping their drinks. This video helps so much.
I have bipolar and adhd, it can make life interestimg! 😂
Yes!
i love how this sound is capable of doing what nothing else could, making me able to leave my mind blank and quiet
So glad to read! Thanks for listening!
It only worked for about 15 seconds for me but still bc nothing else does that
Brought tears to my eyes -- relaxed me instantly .. amazing
It’s like a massage to my brain
@@nicolenicole319 So glad to read! Thanks for listening!
@@sittingonacornflake6980 w
This is perfect for sleep! It reminds me of being on an airplane ✈️ at cruising altitude.
I love that more people are finally discovering different colored sounds! This is such a helpful tool for me. Its truly odd and amazing to experience mental silence after non-stop ADHD narration playing in my head. I hope this contuines to help a lot of people. :)
My ADHD brain feels like a snow globe atm 🥴
The only way to know for sure is if you are on the outside looking in.
I don't have ADHD but I for sure get what u mean when u talk about the mental silence. I actually have to think pretty hard to have any actual thoughts while listening to this, it's bizarre, but lovely.
ADD guy here.
ME TOO.
My brain and body immediatly relax and focus on just one thing at a time.
NO distractions.
Utterly Amazing!!!!!!!!!!!!!!!!!!!
Wow, I'm not alone. I accidentally came across this video but the comments are telling me I should listen to these white and brown noises😊
This truly is smooth brown noise. Much easier on the ears than some. Thank you!
Ah, pleased to read - that's what I was attempting with it. Thanks for listening!
😂 0:35
This reminds me of being picked up from babysitter back then late at night, sleepy af in the car with the window down 🫠
A year after you posted, this is still the best brown noise out there. So many others say they’re “smoothed” but still have the high fuzz that’s the aural equivalent of chewing tinfoil 😖 Or they add a generic “rain” sound that ruins the monotony that makes brown noise so good for my brain. You are still the champion 🏆
So glad to read - really appreciate you listening! And the trophy! :)
I know EXACTLY what you mean. They’re never “smoothed” enough for me. This one is.
Exactly!!!
Ditto
Oooh this is like rubbing my brain with silk. I needed this after a stressful day! Thank you!
Haha - that's the kind of thing I use it for as well - thanks for listening!
Stupendous imagery
I finally found something that calms my adhd brain for sleep THANK YOU😭😭😭
🙂 This video accidentally played on my cellphone and suddenly at that time I felt unusually sleepy, not as usual, then I realized that there was a sound like an air conditioner (AC) from my cellphone and I checked it. It turned out to be brown noise, which I had never heard of before. Now this video is my lullaby.
Haha, so pleased to read - thanks a lot for listening!
@@KerryMac 🙂 Thankkk youuu for uploading
❤a
i switched from another video, anticipating a weird noise, maybe loud, maybe shrill, but I shuddered, this is the most perfect sound I've heard
I love this so much. My daughter is 7 clearly has undiagnosed ADHD and anxiety and I got her a weighted blanket and played this to her and it’s the first time in about a month that she has fallen asleep without becoming really stressed.
Vaccine damage
@@VeritasEtAequitas she’s not had vaccines
You are a good parent for providing these tools for her, I hope she can get diagnosed soon and finds a healthy outlet!
@Veritas et Aequitas hate to tell you, but vaccines don't cause ADHD or anxiety
My weighted blanket has helped me so much, too!
What a blessing! ❤
My baby and toddler are falling asleep to this aound and it really helps blocking other sounds from the house, especially greatful for this when we have guests over but the kids need their nap. A huge thank you!
So glad to read - thanks for listening!
I live with a lot of pain. This noise actually provides me relief similar to some varieties of cannabis but without any high. This sample is gentler and more effective than other brown noises I have heard. It works for me even without headphones. Gratitude 🙏🏼
Oh I'm so glad to read that it works for you. Wishing you peace, relief and calm.
Same here.
Came looking for non-pharmacy relief for chronic pain, ADD, and anxiety (all related)...
It really is amazing how good it works - instead of reaching for a pill or curling up into fetal position where I can't function.
I'm wondering if it works as well if it's used every (or most) days, or if it works better to stagger usage?
Any thoughts out there?
Nice work! Pleasantly calm...It sounds like I'm cruising in a passenger jet, crossing the ocean @ 35,000 ft, under calm conditions. TY!
So pleased - thanks for listening!
Yes!!! This!!!!
Hands down my favorite brown noise
Think this might actually be the sound of the universe.🙂 Thank you for this video it is so soothing. X
This is the sound I was looking for so long. Finally I can fall asleep in couple of minutes, not hours. So magical! ✨
I'm so glad to read! Thanks for listening!
I listen to this while I work. It surprisingly helps me stay focused and on task. Thanks for making this!
Thanks a lot for listening - yes, I find it good for focus as well as relaxation. (But I would say that, haha)
is it ad free
@@robinkat ive never heard an ad come on before in the middle of this
That moment at 36:21 is absolutely amazing!
Spoiler alert!
You singlehandedly caused that time stamp to be the most replayed part of the video LMAO
@@nano-liam no i just think everybody was curious why the sound thing has gone up in that moment.
Man, I've tackled a whopping three chapters of Financial Management 101, all while jamming to this sweet brown noise. Gotta give you a big shoutout for keeping me in the productive zone. Thanks a ton!
Brilliant news! Will come to you for all finance matters!
My absolute favorite brown noise! Please don't delete. Thank you!
I promise not to, haha! Thanks a lot for listening!
And...The World Stops Still, FINALLY ! (This one is especially good at what it says - Overthinking, Obtrusive thoughts, and fear Paralysis). Good job, Sir!! (NO earphones...still works)💐🌻
So glad it's of use - thanks a lot for listening!
One of my favourite brown noise videos! So smooth and deep and soft!
So glad to read - thanks for listening!
I fall asleep to this every night it’s sometimes the only thing that helps me sleep. But the ads at the end wake me up every time.
I do have a 12 hour version of this if you look for “Seriously Smoothed Brown Noise” further up the channel! Thanks for listening!
@@KerryMac I will definitely try that out
This what silence is for me lol, the only noise that shuts my mind up. Thank you 🤍
So pleased to read - thanks for listening!
Thanks to this, ive been able to focus on my pilot school entry exam preparation and im happy to anounce that ive been selected
Loads of luck with it!!
@@KerryMac thank you 🙏 !!!
Omg I have bipolar disorder which consists of racing thoughts & with this it calmed me down so much like felt like a ocean was running through me it felt so good thank you so much !
That's just so great to read, thanks for commenting. That's the sort of thing I wanted to combat as well. :)
Thank you for sharing this! I have just learned of brown noise and had no idea just how much I needed this.
I'm so glad - I feel that way too as it seems to help with a racing mind! Thanks for listening!
Y Y qué es lo que u
+@@KerryMac ++qq+++q+q+++q+q+++++qq++++++++q++q++++
Q
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Perfect for my severe anxiety
Oh, I'm so glad and I'm sending you good vibes!
R-Slash,
Me, too! If I may ask...
How's your anxiety going? (a year later)
It's after 3:30am. I've literally been scrolling since 10:30.I feel exhausted, but I couldn't stop, then my finger slipped and closed it, (so thankful!) Opened this and less than 2 mins in, I already am starting to feel better and almost ready to sleep! Thank you!
Ah, I know exactly what it's like - thanks a lot for listening!
Oh my goodness… where have you been my entire ADHD anxiety ridden life? ❤️ I lost my Dad 12/22 a couple years back so this time of year messes up my sleep & has me in my feels. This just helps calm your mind. Thank you immensely. Truly 🙏🏻 Happy Holidays & a magical 2023 to you. Btw you were a recommended vid when I logged on. Subscribing now 😊 Can’t even recall what I came to look for now 🤦♀️😂 That ADHD struggle is for real y’all.
I hear ya, i lost both my parents Dad on july 3 and mom on September 3....it was my birthday on September 4th .
Im still awake my mind is racing 🏎 and i feel like the world doesn't even know i exist ... but tomorrow is a new day! Perhaps this new sound therapy will help me as well. If it worked well for you, than im willing to give it a try as well! Thank you for sharing your story about your family... it made me feel like im not alone in this big world and others are troubled with similar issues too mine. Perhaps this new sound therapy can calm my busy mind. ❤🫂💐👍all the best to you my friend
I'm a little late just getting here, and Yes! You are not alone!
How are you doing now?
Hoping some healing has come your way, but if not... keep searching. It'll come in time.
This community is pretty supportive. 🩵💙🩵
‘seriously smoothed’ hella caught my attention
Love this! Brown noise or soft water ripple noises are the only noise that I can study with on my difficulty days (gotta love my ADHD and OCD), and even then, certain types of brown noise still bother me. This is the smoothest one I have found yet, as the tone is just right (and I have really searched through many different sounds). Thanks so much, I deeply appreciate it. Can you make one of this exact sound that is like, 10 hours?
Gosh, so sorry for the 5 month wait - but I do have longer versions of this same sounds (if you search for Seriously Smoothed Brown Noise on this channel. Some are mixed with other sounds like rain - but there are versions of those lengths that are the exact same plain sound!) (Um, sorry again that I've just seen this comment, haha!)
If I’m tired during the day, I’ll sit in a comfortable chair, turn this on, and set a 20 minute alarm. I’m out quick and feel refreshed once I’m up.
Oh that's so great to read - thanks a lot for listening!
Me, too!
It's like a real power nap.
I have a large playlist on here that i listen to for sleeping, but for many months this has just been perfect for every nap (i nap a lot) and a lot of my sleeps. Thank you
Best brown noise on the market
Don't watch this video! Why would you put an ad in the middle? It woke me up from a good sleep! Good going genius!
I haven’t slept for 2 days, and this helped me sleep yesterday after struggling 2 nights in arrow. Thank you!!
Oh that's wonderful news! Thanks for listening!
As a high school teacher packed with marking, this helps me focus!
Oh that's so great to read, thanks for listening!
So much softer than white noise ❤ think ive found my baby's new nap sound!!!
Aw, really glad to read, thanks for listening!
Why is this so effective omg?? I was thinking ‘Oh this is Just some noise, but lets see how it sounds anyway’ but then it calmed my mind? What? 😟
Haha, well I think there's a mechanism. (Because I'm a sound-geek, I know) the 'brown noise' waveform is so complex (each wave is totally different to the next, which is less of the case in most sound) so the brain doesn't bother decoding it so that loads of things like wind, waterfalls, applause, etc. sound white-noisy. And I think the process of your brain giving up on the decoding is what helps it to fall asleep. It's nature's sign that if no sound seems like it warrants detailed decoding, all is OK. That's what I reckon, anyway! Thanks for listening!
@@KerryMac Is amazing how people like you can study so much like that on the brains! That is very cool!!
i was looking for something that was JUST right. not too fizzy sounding but something that would feel like everything else is drowned out. this is the one
So pleased! Thanks for listening!
I totally love what you put out here! Thank you so much 🙌 The sound makes my ADHD brain relax and I was able to pack my suitcase without getting all stressed 😅 Gonna listen to the 10 hour one for sleep 😴
Just a joy to read! Thanks for listening and hope the 10 hour one helps!
Where is the 10 hour one?
PS. I’m a professional musician & teach private music lessons 5 days a week. I also have ADHD and tinnitus. This deep brown noise is the only thing that can slow down all the musical junk going on in my head. I wish I knew about this 20 years ago!!
Smooth not harsh… sounds more rounded than sharp❤
This brown noise is sooo seriously smooth🥴
Love it
Brown is my favourite - a bit softer than White Noise...
Y the emoji …?
I didn’t know brown noise was a thing but I love it so much it’s so comforting ❤
🙏 :)
This is getting me through the last 20 pages of my master's thesis (the whole thing is due in 24 hours lol) thank you
YOU CAN DO THIS!! Good luck to you!
This is way better than white noise.
I prefer it! (But obvs, I'm biased). Thanks for listening!
this is by far the deepest brown noise video i’ve come across, LOVE it
So glad to read, thanks a lot for listening!
I envision this is the sound of outer space 🥰 thank you
Please never remove this video
This is so calming every night i listen to it to get to sleep because i struggle to get to sleep this really helps please never delete this video ♡
I can finally block out my neighbour’s snoring. I have auditory hypersensitivities that make me irrationally angry and this helps calm me down. Thank you❤️
I have the same issues with noise at night! So glad it's working!
this is wonderfully smoothed, its not so noisy like the other ones. its perfectly deep. its quiet enough so it doesnt distract, but loud enough so i can hear. perfect
Hey there, I'm so glad to read that. Thanks a lot for listening!
This makes me think of what it would sound like inside my mother’s womb. So soothing and gentle 💗
I'm glad we have this SERIOUSLY smoothed brown noise. Others are just not SERIOUS! YOU NEED TO BE SERIOUS! Seriously.
I'm glad someone finally understands the weight of this endeavour. :) :)
Best Brown noise ever! It reminds me of when I was a child and I would get in the swimming pool to just float on my back with my head submerged up to my ears and just listen to the world muffled through the water.💕
Thank you so much for this! 😀💗
It totally silenced my singing neighbour !!! 😃😃😃😃
Haha! Know what that's like! So glad it worked!
I have pulsatile tinnitus from chronic migraine & I have trouble falling asleep! This is miraculous!!! 🙌🏽
Oh, I'm so pleased it works for you. Thanks a lot for listening and here's to a good night's sleep!
This sounds kinda like the snowstorm/blizzard sounds i love so much. I really enjoy this sound for some reason. Thank you
It's 1:34 and just like every night I'm looking through finding something to put me to sleep then I come across this I feel as if all the voices are finally asleep and I can finally just relax and sleep it's so nice to feel like I can just let my guard down and rest for a while
. MN. . M. .
. MN. . M. .
. . .
Wow!!First time I listened to Brown noise and slept through the night after years. Thank you so much.
Oh, I'm so glad to read that - I find it to be the same, hence why I put these things online. Thanks for listening!
@@KerryMac Can you tell me a little how brown noise is different from white or pink noise?
@@hassanfarnaz1169 Hey there, well Brown noise is the name given to this noise, which, like white and pink noise has a very "random" sound wave to it - i.e. it's not like other sound waves which tend to be more patterned. And Brown noise doesn't have as many high frequencies in it as white and pink noise - so THEY sound "sharper" whilst this sounds smoother/ softer. I also smooth out the brown noise even further to make it sound as comforting as I can. Hope this is of some help!
This is the best sleep noise in YT.
This makes me think of some unstoppable force of nature for some reason. Some gargantuan beast which persists without fail.
This was perfect for helping me write today. THANK YOU
So glad to read - thanks for listening!
This sound is sooooo good! Can you release a 10 or 12 hour video? This sound nailed it!
Hey there, yes! Will do this in the next day or so! Thanks for listening!
I agree that it is a good sound! 😃
This calms my brain immensely when I'm reading. Even more when I'm sitting by the lake, having a cigar, and taking in a quiet sunset. It's the antidote to my ADHD.
Really glad to read - thanks for listening!
This sound reminds me of outside during a snow storm. That silence
I feel like I'm on a plane that will never land, so relaxing
That's the reason I didn't like it
... you are, but it's going through space, following the route of the star closest to it :)
This comment just made me feel unrelaxed because that is my nightmare
@@coltonhargrave89 exactly
Sir no.
Wow this takes me back to the 4 hour interislander ferry trips we used to take as kids to travel the South Island. That smooth low rumble with an intermittent shudder. Great stuff, memories of family ski trips, Arrow Town and Wanaka
Omg yes me too!
❤ I'm a South islander and this is the EXACT SAME THING it reminds me of!!!❤❤❤
Sleep with this specific one almost every night. The smoothness is perfect
Brilliant news!! Thanks for listening!
It must tickle something in our primitive brain. Like being in a cave and listening to the storm outside, sheltered and safe. Lovely video.
Yes, I often try to work out what exactly it's mimicking! But a few frequencies like this definitely do seem to do it!
Best brown noise ever!! Most "relaxing" sound apps/videos give me anxiety. Weird. I know. 🙄 Thank you for this. ❤
I can attest to the fact that this is in fact- *seriously* smoothed…
Yeah, totally - we don't stop at simply SMOOTHED round these parts. :)
excellent for tinnitus. Still waiting for a cure that being said!
I prefer brown noise over everything else - reminds me of the noise I hear in an airplane
So glad to read, thanks a lot!
It's what I imagine space to sound like even if it doesn't have a sound
Thanks for listening!
this is the best brown noise video on youtube!! some of the other ones have weird stuff going on that makes it almost more distracting.
thank youuu!!!
Brilliant news! I'm going to upload a ten hour version in the next day or two! (If anyone's asking) :)
@@KerryMac YES THIS IS GREAT NEWS!! thank you!! i like to listen when i sleep so 10 hours would be peeerfect
@@peprmnt Hey there! It's now up - the latest one. (You probs know this). Thanks for the idea!
I just discovered brown noise about a month ago and I love it! I listen to it almost every night to help me sleep. The 3 hour video is the perfect amount of time to get me completely relaxed and into dreamland. Thank you for making this video. Much appreciated.
@@tarataylor1335 Fantastic! Thanks for listening!
Finally i have found a brown noise that makes the world and my mind quiet❤
this is helping me focus for an exam that i had writers block for, thanks so much , praying i finish before the deadline tho
I'm praying you did too!
It's very soothing. Almost relieves stress. I can feel it triggering pain blockers.
Love this song. And love to listen to it on repeat
Very pleased to read! Thanks for listening!
Ive listened to this to sleep and it made me astral project everytime
Wonderful to read! Thanks a lot for listening!
Please do a ten hour version! I love you❤
Hi Valerie! I have one of those! If you search Kerry Mac Seriously Smoothed Brown Noise Ten Hours, hopefully it'll come up! Otherwise, you can scan for it in the other videos on the channel - the ones with that label are the same noise as this. Lots of love back and thanks for being around!
The relief!! 😍😍 my ears tingle and it’s so satisfying!!!
Could you make a 10 hour one? This sound is my favorite noise to sleep to!
Hey Dennis - I do actually have a 12 hour one one this channel, nearer the top! And I'm going to release an 8 hour one later today!
It’s funny how I listened to so many brown noise videos, but when I hit this one, it just FELT right. Deep, smooth & no glitches. Thank you! It feels like a massage for my brain.
My cats and I had the best nap as it felt as if we were traveling to Tahiti on Airplane. Thanks for this treat!!
This sounds like I'm sitting on a plane to somewhere exciting. If only. It blocks out the pink noise here in the office nicely.
So glad! Thanks for listening!
I’ve been going back and fourth trying to find one that suits me. Weird how different each video like this sounds but this one is fairly nice. Thank you!
Glad this one helps - thanks a lot for listening! Will continue trying to find more sounds like it!
Reading the comments and seeing how many people you are helping is very encouraging! Great job!
Großartig! Dein Sound ist der einzige bei dem mein Baby endlich in ruhe einschlafen kann!
This makes my ears smile❤