30 Minutes Glutes and Abs Burner Workout | DRIVE - Day 20

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  • Опубликовано: 23 авг 2024

Комментарии • 267

  • @laurenlizzy
    @laurenlizzy 5 месяцев назад +72

    To think that just a few months ago I would have never dreamed that I could complete one of Sydney's programs because 40 minutes was "too long" for me to commit to working out. So proud to be here on this final day!

    • @byankagoode8004
      @byankagoode8004 5 месяцев назад +2

      Congratulations 👏🏻

    • @rosanatorales1314
      @rosanatorales1314 5 месяцев назад +2

      Esta mujer es maravillosa , ayuda a lograrlo , a mi me paso lo mismo

    • @heidifritz3053
      @heidifritz3053 5 месяцев назад +2

      Way to crush it!

    • @carriesandoval649
      @carriesandoval649 5 месяцев назад +2

      That's amazing!! Way to crush it!

    • @laurazollo3493
      @laurazollo3493 5 месяцев назад +1

      🎉🎉🎉Congratulations! Sydney is so amazing, she really has the right energy to keep us all coming back for more. If you just started working out with Sydney, let me tell you this- just show up & do your best. I started doing her workouts 2 years ago. I am 41, a mother of 5 & I am stronger/fitter than ever before in my life. I dropped more than 40 lbs and I felt the same way you just described in 2022. Congrats on your progress! It just gets better n better🎉❤

  • @judyrobie7198
    @judyrobie7198 5 месяцев назад +30

    FEBRUARY 2024 DRIVE! ✅ Congratulations to all of us this month for showing up, being present, and CRUSHING it!

  • @nantiavafopoulou7296
    @nantiavafopoulou7296 5 месяцев назад +14

    So proud for all of us finishing another program
    That was a real burner but too quick to realize 😂
    Happy Saturday everyone
    Can’t wait for what is coming 💪🇬🇷🥳☀️

  • @julianadolski1742
    @julianadolski1742 5 месяцев назад +26

    What a great way to close out the DRIVE program 🥰! Who else is feeling so much stronger from the beginning of the month 🙋🏻‍♀️?! Thank you so much, Sydney ❤️!

  • @user-xc5gf1or8o
    @user-xc5gf1or8o 17 дней назад

    These workouts are the best! Rock on everyone🎉

  • @cbalbierz2347
    @cbalbierz2347 5 месяцев назад +2

    I didn't quit !! DRIVE IS DONE !!!

  • @saramather
    @saramather 5 месяцев назад +9

    Another program in the books! So proud! Have a great weekend everyone!

  • @MelissaCapriotti
    @MelissaCapriotti 5 месяцев назад +10

    Going to a rest day feeling strong!!!

  • @doriscardona9657
    @doriscardona9657 5 месяцев назад +10

    So,so,so grateful for YOU, Sydney. God bless you. Thank YOU for keeping me motivated and inspired to get to today..Final Day of Drive. We are remote today, so I had to complete Friday and today from my husband Tablet. There was NO WAY I was going to give up. Super bump because this is the beginning of my Lola Challenge training, which will be at my beautiful Island of Puerto Rico in August 2024. This year is their 10th Anniversary and being a Lola 2016, I wasn't going to miss this grand celebration. Drive is an amazing program that got me back in the journey. Thank you, thank you. My congratulations to all the beautiful humans who completed the program as well. You totally ROCK!! 🎉❤

  • @alexraezydel
    @alexraezydel 5 месяцев назад +4

    Proud of all of us!!! Let’s go!

  • @susanhowland2682
    @susanhowland2682 5 месяцев назад +10

    Driving out of this program….stronger. Congratulations Sydney and Dustin on 50 programs!!!! I haven’t been here that long but going strong since January 2021!!! Thankful for these workouts and always the conversation at the end!!

  • @jenniferyocum5056
    @jenniferyocum5056 5 месяцев назад +2

    So glad to work out with you all today!!

  • @alyssalaverty2186
    @alyssalaverty2186 5 месяцев назад +8

    Drive program completed!! 🎉 so proud and happy to have made it through this month

  • @laramiller4207
    @laramiller4207 5 месяцев назад +4

    I just want to say, I’m so sore from yesterday, lol. I hope to do this workout during the kiddos nap time today!

  • @aishaliane
    @aishaliane 5 месяцев назад +3

    Month 2 of 12 and the Drive program complete! I’ve definitely enjoyed staying on track this year. 2024 is my year of commitment!

  • @837romans
    @837romans 5 месяцев назад +2

    Hard work is worth it. Can’t wait for our next program!!

  • @jaymecanavera5823
    @jaymecanavera5823 5 месяцев назад +2

    So proud of myself for finishing another program! I am loving this new version of myself who is sticking to it!

  • @NicoleStoudemire-oe3wu
    @NicoleStoudemire-oe3wu 4 месяца назад

    Yes! Congrats we finished this one! Thank you!

  • @eda912
    @eda912 5 месяцев назад +5

    The other day I was feeling bad about not making "enough" progress and when I checked my scale app, in 2 months since starting Jan 1 I've lost 5 pounds, my body fat % has dropped and my muscle mass has increased!! Consistency is key! Thank you for the great workouts and motivation. ❤

  • @lanagerzenshtein7445
    @lanagerzenshtein7445 5 месяцев назад +6

    Thank you Sydney! You do good work in the world! Ari will be proud of his mama!

  • @johnrhodes4238
    @johnrhodes4238 5 месяцев назад +4

    Oh my lord glutes are burning. I’m so proud of all of us for completing this amazing program. Thank you Sydney for your words, motivation and fantastic workout’s. ❤❤❤❤

  • @ambergregory7767
    @ambergregory7767 5 месяцев назад

    Another program done, woohoo! 🎉

  • @maureenschwartz3444
    @maureenschwartz3444 5 месяцев назад +2

    Thanks for keeping the workouts fun, effective, and varied!

  • @amandadaniels76
    @amandadaniels76 5 месяцев назад +5

    Crushed it! Results every time! Thanks for pushing us to be our best selves, Sydney.

  • @BrittSullivan
    @BrittSullivan 5 месяцев назад +2

    I’m so proud of the strength I’ve built this month. I did the Supermans with a heavy band!!

  • @jlynch412
    @jlynch412 5 месяцев назад +5

    Drive complete! Thank you!! 🎉🎉🎉

  • @cooperscoinsmore9201
    @cooperscoinsmore9201 5 месяцев назад +2

    Got this workout in before heading out to cook for a MTB team! Felt great! Thanks Sydney

  • @caroline96491usa
    @caroline96491usa 5 месяцев назад +1

    Proud of myself in this moment. Way to crush it, everyone! Thank you Sydney!!!

  • @staceylouderback6911
    @staceylouderback6911 4 месяца назад

    Be present be proud. I love that and I have often said that when spending time with my kids. Be present stop focusing on the next thing text messages, alerts on social apps or emails be in the moment because you can’t get those moments back. ❤

  • @farrahmcclarity
    @farrahmcclarity 5 месяцев назад +4

    Morning/Evening Everyone! Wow This Workout was Awesome! My Glutes and Abs are🔥! That’s how we finish DRIVE💪🎉!

  • @mwblue17
    @mwblue17 5 месяцев назад +1

    Done!! January and February in the books! Bring on the next one!!

  • @lauradelong4
    @lauradelong4 5 месяцев назад +5

    January and February workouts have been amazing. I’m starting a set with heavier dumbbells than I would have thought. I can’t wait til next Saturday for my 10 week body composition check at my nutritionist office. Feel stronger, look stronger and have lost weight (fat). Thank you is not a strong enough phrase. Keep bringing it!

  • @TaylorIsAHippie
    @TaylorIsAHippie 5 месяцев назад +2

    I haven’t worked out in a very long time, but I’m glad to be back. I feel so much better already. Thank you, Sydney!! ❤

  • @adoracallas7334
    @adoracallas7334 5 месяцев назад +1

    Way to go exercise peeps!
    We are strong, confident and proud to have Another great Sydney exercise program under our belts!

  • @Tomi-yy3fv
    @Tomi-yy3fv 5 месяцев назад

    Another program in the books! My glutes are so thankful, they even said they'll drive me to the next workout! 🚗💪

  • @melissafowler8934
    @melissafowler8934 5 месяцев назад +3

    What a great way to close out drive! So proud of everyone for crushing this month! Let’s go!!

  • @jodifunk7514
    @jodifunk7514 5 месяцев назад +2

    Love all the programming! Thanks Sydney !

  • @stephaniekhairallah
    @stephaniekhairallah 5 месяцев назад +1

    Drive is complete! Crushed it! Thank you Sydney and Dustin for pursuing your mission for all of us! ❤

  • @vdruskas
    @vdruskas 5 месяцев назад +1

    Loved the month of Drive and really appreciate that ads are only at the end & beginning. Thank you!

  • @deborahfleck4184
    @deborahfleck4184 5 месяцев назад +2

    Another program in the books. Every time the programs get better and better with new challenges. I'm up for the next challenge. Proud of everyone that made it through the program. Proud of anyone who did even one workout. Way to go team!

  • @vickygelineau9451
    @vickygelineau9451 4 месяца назад

    I don't understand how this workout went by so fast!! Thank you Sydney :)

  • @rachellaboda5086
    @rachellaboda5086 5 месяцев назад +2

    So ready for next program! So proud of what I accomplished!

  • @icasma5038
    @icasma5038 5 месяцев назад +2

    crushed it! so happy to be here at the end of the DRIVE program and excited for what's in store. I'm proud of myself!

  • @carlenemazon6510
    @carlenemazon6510 5 месяцев назад +1

    Crushed Drive today! Made so much progress this month. Ready to start Flex on Monday 💪

  • @stephaniephan1169
    @stephaniephan1169 5 месяцев назад +1

    Kudos to all for showing up for DRIVE and working hard, Hope everyone is feeling happier, healthier and stronger! Be proud and be excited for what March has in store for us.

  • @sueellenbeek1064
    @sueellenbeek1064 5 месяцев назад +4

    Crushed it! Thank you Sydney for another fantastic program❤🎉

  • @marthabrito9390
    @marthabrito9390 5 месяцев назад +4

    ❤😮😮What an amazing program! Thank you so much, Queen of Fitness, health, and much happiness!!! I had some limitations towards the end of DRIVE, however, I never gave up and drove away stronger and crushing it! SYDNEY and team, thank you so much!!! you are that trainer!!!

  • @yosleydyreyes7582
    @yosleydyreyes7582 5 месяцев назад +2

    I crushed another amazing program! Thank you so much for your workouts and your guidance in the SQUAD!!! So proud of myself!!! Can’t wait to see more progress!

  • @dyaiivy6407
    @dyaiivy6407 5 месяцев назад +1

    Happy Saturday Squad❤
    DRIVE was DEFINITELY one of the best programs for me. Thanks Sydney 🙏🏾 🙏🏾🙏🏾🙏🏾
    There was plenty of mornings where I wanted to stay in bed but I kept pushing through and I'm stronger and feeling better. Until the next program..........❤

  • @tami2side
    @tami2side 5 месяцев назад

    I did it! We did it!!

  • @delyanauzunova773
    @delyanauzunova773 5 месяцев назад +1

    Wow DRIVE is CRUSHED! So proud of myself and everyone workinh hard this month! Great job! Thank you Sydney for this great program and for showing for us!

  • @rachelburgei9423
    @rachelburgei9423 5 месяцев назад +1

    Another program DONE! Drive was amazing, Sydney! Thank you so much for your commitment to giving us the BEST workouts, every month! You're amazing and we appreciate you!

  • @lembezamcho2629
    @lembezamcho2629 5 месяцев назад +1

    Thank you Sydney. I have made some great progress

  • @chelseaalyssefit
    @chelseaalyssefit 5 месяцев назад +1

    I’ve definitely found my DRIVE again thanks to this program!!! Thank you Sydney!

  • @dotzullo4401
    @dotzullo4401 5 месяцев назад +3

    Woo hoo! Drive completed! I am so proud of myself that I pushed myself physically and mentally! Thanks Sydney and Dustin!

  • @satchllc
    @satchllc 25 дней назад

    Thank you! This is my weakest muscles since having kids. Good burn workout

  • @user-om1ns8ug4k
    @user-om1ns8ug4k 5 месяцев назад +1

    Drove through February without any crashes, but the challenge was still there, a lot! I'm feeling leaner and stronger with each workout. 🙏💪🦵Looking forward to marching through March with you Sydney and crew. Have a great weekend everyone. 😃

  • @Angela-fl1bf
    @Angela-fl1bf 5 месяцев назад

    A good, quick workout! I love glutes and abs paired together.

  • @ayoowolabi716
    @ayoowolabi716 5 месяцев назад +1

    So proud! Drive completed!! Thank you Sydney!!!

  • @jlemcke9970
    @jlemcke9970 4 месяца назад

    You are my consistent trainer! On my 3rd year and loving it, so are my 2 friends. Thank you for adding to my healthy lifestyle I look forward to working out with you.

  • @pchan1728
    @pchan1728 5 месяцев назад

    Crushed Drive 2024 ❤❤❤

  • @TracyJohnson-cv5mx
    @TracyJohnson-cv5mx 5 месяцев назад

    Happy Healthy Strong 💪 ❤

  • @laureljohnson4010
    @laureljohnson4010 5 месяцев назад +4

    ❤Another great workout, Drive is complete! We crushed it! This year has been fantastic workouts, I’ve loved both programs so much. Thank you Sydney❤

  • @rebekahnorton3995
    @rebekahnorton3995 5 месяцев назад

    This month was a mental struggle for me, but ending the program today felt so good! The leg lifts felt the easiest they have all month, and I'm saying it's because I'm stronger than I was at the beginning of the program! Thanks for another great workout, Sydney & team!

  • @nataliehanscombe9146
    @nataliehanscombe9146 5 месяцев назад +1

    Another fantastic workout Sydney! Loved it, and as always love your inspiring words at end! 51 and still going strong!

  • @emsamansky
    @emsamansky 5 месяцев назад +1

    Crushed it. I’ve been doing curls on the sliders but today I pulled out the stability ball. Oh my gosh, that took some extra work! Can’t wait to see what gets us through March and into spring!

  • @lesliecaruthers5090
    @lesliecaruthers5090 5 месяцев назад +2

    What an amazing program 🙌🏼 so proud of myself for crushing DRIVE while finally crushing my macros 🙏🏼 grateful for all I’ve learned in this powerful community!

  • @marilynmuhs5571
    @marilynmuhs5571 5 месяцев назад +1

    Looovvveee glute and ab workout!!!

  • @mariapazmorey1253
    @mariapazmorey1253 4 месяца назад

    just finished this workout! officially done with my 9th Sydney workout program!!!

  • @JBIRDRN8
    @JBIRDRN8 5 месяцев назад +4

    Good morning! I felt the burn for sure!! Have a great weekend everyone! Thanks Sydney!

  • @eleonorafurlan5348
    @eleonorafurlan5348 5 месяцев назад +1

    Thank you Sydney ❤ you're amazing! And your workouts are my drug now😂😂😂

  • @kyaubin
    @kyaubin 5 месяцев назад +2

    Drive done! 🔥

  • @patriciakishman3514
    @patriciakishman3514 5 месяцев назад +1

    another great program!

  • @samanthawilliams9789
    @samanthawilliams9789 5 месяцев назад +1

    Crushed it!🏋️‍♀️💪♥️

  • @francesmarks3453
    @francesmarks3453 5 месяцев назад +1

    Crushed it!!

  • @amiegross4705
    @amiegross4705 5 месяцев назад +1

    Rocked out drive 💪🏻 can’t wait for March 😅

  • @leanneallicock6639
    @leanneallicock6639 4 месяца назад

    Completed this workout series! 👏🏼💪🏼

  • @jaclynriendeau7785
    @jaclynriendeau7785 5 месяцев назад +1

    I crushed it! Thanks, Sydney and Dustin, for this super awesome workout! Love and appreciate you both xoxo 👌 💪 🔥 🥵 ❤️ 😘

  • @yolandriacrittendon442
    @yolandriacrittendon442 5 месяцев назад +1

    I love working out with you! I enjoy working out consistently! It has help me to get stronger and stronger. Plus my health and body is in excellent condition. You always do a amazing job! Excellent workout

  • @user-rj2pg4eu7h
    @user-rj2pg4eu7h 3 месяца назад

    Drive complete! Yay! Thank you so much Sydney for always motivating me not to quit. Even though I’m 2 months behind, I’m still completing the workouts. Thank you thank you thank you!

  • @trishbrown7358
    @trishbrown7358 5 месяцев назад

    Crushed it ready for March!

  • @marilynmiller8670
    @marilynmiller8670 5 месяцев назад +1

    I am so happy to be done Drive. Looking forward what is next😊

  • @amandawaldner7731
    @amandawaldner7731 5 месяцев назад +1

    Crushed this workout!! Loved it. Can't wait for what's next!!

  • @jenniferbattisson9192
    @jenniferbattisson9192 5 месяцев назад

    Woo hamstrings! When we first did that slider hamstring curl (last year?) I didn't think I'd ever do it. Something clicked today when she said "Dig your heels in" Feeling so accomplished in that particular move! 🎉

  • @alphonselizabeth6722
    @alphonselizabeth6722 5 месяцев назад +1

    Crushed it today ❤

  • @jennileelombardi5370
    @jennileelombardi5370 5 месяцев назад +1

    Just started following couple months ago. This is my first completion of a program feeling great.

  • @lisaslinsky4720
    @lisaslinsky4720 3 месяца назад

    Loved revisiting this one in the campground this morning. Thank you!!

  • @lisatowle6016
    @lisatowle6016 5 месяцев назад +1

    What a great workout to end this program! I loved it! My abs and glutes feel wonderful! Can't wait to see what is next! I love Sydney and her amaazing programs she designs!

  • @barbaragoreham1842
    @barbaragoreham1842 5 месяцев назад +1

    i l enjoyed the February Drive. . looking forward to the next workout circuit I crushed it !!!! thanks Sydney

  • @Juliespyne
    @Juliespyne 5 месяцев назад

    Another good one! Those hamstring curls are brutal! thank you! Looking forward to Flex!

  • @user-ds5hv5pe2g
    @user-ds5hv5pe2g 5 месяцев назад

    🎉finally finished this program....been a bit of a rollercoaster time so even more pleased i still did this....on to the next one! 🤗

  • @jamiealbert7721
    @jamiealbert7721 5 месяцев назад +2

    loved this workout!

  • @kcsunshine1203
    @kcsunshine1203 5 месяцев назад +1

    I'm proud of the work of done since I've started working out with you, I'm proud of myself for crushing Drive, and I am proud of myself crushing this workout. I can't wait to see what's next. Thank you!!

  • @Bee-sq4nd
    @Bee-sq4nd 5 месяцев назад

    Crushed this! Thanks Sydney

  • @ceebers
    @ceebers 5 месяцев назад +1

    Been following since the new year. Thank you sooo much, Sydney!

  • @FrenchyFaith
    @FrenchyFaith 5 месяцев назад

    thanks for another wonderful program Sydney and Dustin! ❤😊

  • @byankagoode8004
    @byankagoode8004 5 месяцев назад +1

    Crushed it!! Ready for March 🎉

  • @racheltobol
    @racheltobol 5 месяцев назад

    My fav. style of workout. Bim Bam Done! Thank you for another sweaty, fun challenge.

  • @authentic3923
    @authentic3923 5 месяцев назад +3

    Just what I needed!

  • @rosemarienapolitano3539
    @rosemarienapolitano3539 5 месяцев назад

    Going strong for 3 years with SYDNEY LOVE HER 11