30 Minutes Glutes and Abs Burner Workout | DRIVE - Day 20

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  • Опубликовано: 20 дек 2024

Комментарии • 273

  • @laurenlizzy
    @laurenlizzy 9 месяцев назад +72

    To think that just a few months ago I would have never dreamed that I could complete one of Sydney's programs because 40 minutes was "too long" for me to commit to working out. So proud to be here on this final day!

    • @byankagoode8004
      @byankagoode8004 9 месяцев назад +2

      Congratulations 👏🏻

    • @rosanatorales1314
      @rosanatorales1314 9 месяцев назад +2

      Esta mujer es maravillosa , ayuda a lograrlo , a mi me paso lo mismo

    • @heidifritz3053
      @heidifritz3053 9 месяцев назад +2

      Way to crush it!

    • @carriesandoval649
      @carriesandoval649 9 месяцев назад +2

      That's amazing!! Way to crush it!

    • @annlatham
      @annlatham 8 месяцев назад +1

      Yes indeed! ❤🎉

  • @ButhainahA
    @ButhainahA 9 месяцев назад

    Super proud 🎉🎉 just crushed this program and excited for what’s next to reach my goals 🎉
    Results are amazing so far thanks Sydney ❤

  • @judyrobie7198
    @judyrobie7198 9 месяцев назад +30

    FEBRUARY 2024 DRIVE! ✅ Congratulations to all of us this month for showing up, being present, and CRUSHING it!

  • @erikaparedes609
    @erikaparedes609 9 месяцев назад

    Started late but first time finishing a program i feel Awsome, Stronger and i see a difference thanks for your help and words!! 🙂

  • @julianadolski1742
    @julianadolski1742 9 месяцев назад +26

    What a great way to close out the DRIVE program 🥰! Who else is feeling so much stronger from the beginning of the month 🙋🏻‍♀️?! Thank you so much, Sydney ❤️!

  • @nantiavafopoulou7296
    @nantiavafopoulou7296 9 месяцев назад +14

    So proud for all of us finishing another program
    That was a real burner but too quick to realize 😂
    Happy Saturday everyone
    Can’t wait for what is coming 💪🇬🇷🥳☀️

  • @doriscardona9657
    @doriscardona9657 9 месяцев назад +10

    So,so,so grateful for YOU, Sydney. God bless you. Thank YOU for keeping me motivated and inspired to get to today..Final Day of Drive. We are remote today, so I had to complete Friday and today from my husband Tablet. There was NO WAY I was going to give up. Super bump because this is the beginning of my Lola Challenge training, which will be at my beautiful Island of Puerto Rico in August 2024. This year is their 10th Anniversary and being a Lola 2016, I wasn't going to miss this grand celebration. Drive is an amazing program that got me back in the journey. Thank you, thank you. My congratulations to all the beautiful humans who completed the program as well. You totally ROCK!! 🎉❤

  • @barbaragoreham1842
    @barbaragoreham1842 9 месяцев назад +1

    i l enjoyed the February Drive. . looking forward to the next workout circuit I crushed it !!!! thanks Sydney

  • @susanhowland2682
    @susanhowland2682 9 месяцев назад +10

    Driving out of this program….stronger. Congratulations Sydney and Dustin on 50 programs!!!! I haven’t been here that long but going strong since January 2021!!! Thankful for these workouts and always the conversation at the end!!

  • @alyssalaverty2186
    @alyssalaverty2186 9 месяцев назад +8

    Drive program completed!! 🎉 so proud and happy to have made it through this month

  • @saramather
    @saramather 9 месяцев назад +9

    Another program in the books! So proud! Have a great weekend everyone!

  • @aishaliane
    @aishaliane 9 месяцев назад +3

    Month 2 of 12 and the Drive program complete! I’ve definitely enjoyed staying on track this year. 2024 is my year of commitment!

  • @staceylouderback6911
    @staceylouderback6911 8 месяцев назад

    Be present be proud. I love that and I have often said that when spending time with my kids. Be present stop focusing on the next thing text messages, alerts on social apps or emails be in the moment because you can’t get those moments back. ❤

  • @lanagerzenshtein7445
    @lanagerzenshtein7445 9 месяцев назад +6

    Thank you Sydney! You do good work in the world! Ari will be proud of his mama!

  • @MelissaCapriotti
    @MelissaCapriotti 9 месяцев назад +10

    Going to a rest day feeling strong!!!

  • @cbalbierz2347
    @cbalbierz2347 9 месяцев назад +2

    I didn't quit !! DRIVE IS DONE !!!

  • @laramiller4207
    @laramiller4207 9 месяцев назад +4

    I just want to say, I’m so sore from yesterday, lol. I hope to do this workout during the kiddos nap time today!

  • @ceebers
    @ceebers 9 месяцев назад +1

    Been following since the new year. Thank you sooo much, Sydney!

  • @eda912
    @eda912 9 месяцев назад +5

    The other day I was feeling bad about not making "enough" progress and when I checked my scale app, in 2 months since starting Jan 1 I've lost 5 pounds, my body fat % has dropped and my muscle mass has increased!! Consistency is key! Thank you for the great workouts and motivation. ❤

  • @sarawhite5136
    @sarawhite5136 9 месяцев назад +1

    DRIVE COMPLETE!!! ❤ ✅✅

  • @jennileelombardi5370
    @jennileelombardi5370 9 месяцев назад +1

    Just started following couple months ago. This is my first completion of a program feeling great.

  • @johnrhodes4238
    @johnrhodes4238 9 месяцев назад +4

    Oh my lord glutes are burning. I’m so proud of all of us for completing this amazing program. Thank you Sydney for your words, motivation and fantastic workout’s. ❤❤❤❤

  • @carlenemazon6510
    @carlenemazon6510 9 месяцев назад +1

    Crushed Drive today! Made so much progress this month. Ready to start Flex on Monday 💪

  • @sueellenbeek1064
    @sueellenbeek1064 9 месяцев назад +4

    Crushed it! Thank you Sydney for another fantastic program❤🎉

  • @nelsyortiz-ey3vf
    @nelsyortiz-ey3vf 9 месяцев назад +1

    👋Sydney!! I have to congratulate you for given us this amazing 🤩 Drive program, very proud of you 👍👍👍, You make me feel happy and blessed, I weigh a couple pounds more, and I thing is because I’m getting a little muscle on🦵💪 Thanks 🙏 a millón for your dedication to us.I can’t wait to see what is coming up 🆙 next. See you ❤️❤️

  • @alexraezydel
    @alexraezydel 9 месяцев назад +4

    Proud of all of us!!! Let’s go!

  • @837romans
    @837romans 9 месяцев назад +2

    Hard work is worth it. Can’t wait for our next program!!

  • @cooperscoinsmore9201
    @cooperscoinsmore9201 9 месяцев назад +2

    Got this workout in before heading out to cook for a MTB team! Felt great! Thanks Sydney

  • @jlynch412
    @jlynch412 9 месяцев назад +5

    Drive complete! Thank you!! 🎉🎉🎉

  • @marthabrito9390
    @marthabrito9390 9 месяцев назад +4

    ❤😮😮What an amazing program! Thank you so much, Queen of Fitness, health, and much happiness!!! I had some limitations towards the end of DRIVE, however, I never gave up and drove away stronger and crushing it! SYDNEY and team, thank you so much!!! you are that trainer!!!

  • @BrittSullivan
    @BrittSullivan 9 месяцев назад +2

    I’m so proud of the strength I’ve built this month. I did the Supermans with a heavy band!!

  • @TaylorIsAHippie
    @TaylorIsAHippie 9 месяцев назад +2

    I haven’t worked out in a very long time, but I’m glad to be back. I feel so much better already. Thank you, Sydney!! ❤

  • @lauradelong4
    @lauradelong4 9 месяцев назад +5

    January and February workouts have been amazing. I’m starting a set with heavier dumbbells than I would have thought. I can’t wait til next Saturday for my 10 week body composition check at my nutritionist office. Feel stronger, look stronger and have lost weight (fat). Thank you is not a strong enough phrase. Keep bringing it!

  • @farrahmcclarity
    @farrahmcclarity 9 месяцев назад +4

    Morning/Evening Everyone! Wow This Workout was Awesome! My Glutes and Abs are🔥! That’s how we finish DRIVE💪🎉!

  • @Shannon_nolagirl
    @Shannon_nolagirl 9 месяцев назад +1

    Yes, finished drive up strong what an awesome program and great glute and ab burner to finish it out

  • @jaymecanavera5823
    @jaymecanavera5823 9 месяцев назад +2

    So proud of myself for finishing another program! I am loving this new version of myself who is sticking to it!

  • @jaclynriendeau7785
    @jaclynriendeau7785 9 месяцев назад +1

    I crushed it! Thanks, Sydney and Dustin, for this super awesome workout! Love and appreciate you both xoxo 👌 💪 🔥 🥵 ❤️ 😘

  • @margaretcerda6719
    @margaretcerda6719 9 месяцев назад +1

    I enjoyed the ride🚗 Drive 2024 Completed 💪 can't wait to see what's next 🎉

  • @amandadaniels76
    @amandadaniels76 9 месяцев назад +5

    Crushed it! Results every time! Thanks for pushing us to be our best selves, Sydney.

  • @yosleydyreyes7582
    @yosleydyreyes7582 9 месяцев назад +2

    I crushed another amazing program! Thank you so much for your workouts and your guidance in the SQUAD!!! So proud of myself!!! Can’t wait to see more progress!

  • @katefox2571
    @katefox2571 9 месяцев назад +1

    Great 30min burner! Added on 10 more minutes of glute work and 5 minutes of ab work. Have more time on Saturdays, so hoping next month won't also be all 30min workouts on the weekends.

  • @laureljohnson4010
    @laureljohnson4010 9 месяцев назад +4

    ❤Another great workout, Drive is complete! We crushed it! This year has been fantastic workouts, I’ve loved both programs so much. Thank you Sydney❤

  • @MzMcqueen678
    @MzMcqueen678 9 месяцев назад +1

    I've been following you for years and this is the first program I've completed. I can't wait to beast March!

  • @ScandaLesa
    @ScandaLesa 9 месяцев назад +1

    I LOVED this program!! I gained so much strength! 5 months postpartum and I'm feeling stronger than before being pregnant. Ive increased all the weights I've used in every exercise. THANK YOU!!

  • @dyaiivy6407
    @dyaiivy6407 9 месяцев назад +1

    Happy Saturday Squad❤
    DRIVE was DEFINITELY one of the best programs for me. Thanks Sydney 🙏🏾 🙏🏾🙏🏾🙏🏾
    There was plenty of mornings where I wanted to stay in bed but I kept pushing through and I'm stronger and feeling better. Until the next program..........❤

  • @icasma5038
    @icasma5038 9 месяцев назад +2

    crushed it! so happy to be here at the end of the DRIVE program and excited for what's in store. I'm proud of myself!

  • @maureenschwartz3444
    @maureenschwartz3444 9 месяцев назад +2

    Thanks for keeping the workouts fun, effective, and varied!

  • @tiffanyleo869
    @tiffanyleo869 9 месяцев назад +1

    DRIVE!!!! What an amazing program!! Perfect in EVERY way🤩 Sydney....you are brilliant ⭐💜
    Happy Saturday Slayers💪😍

  • @RachelFisher-v1e
    @RachelFisher-v1e 4 месяца назад

    These workouts are the best! Rock on everyone🎉

  • @lembezamcho2629
    @lembezamcho2629 9 месяцев назад +1

    Thank you Sydney. I have made some great progress

  • @Glitchimations
    @Glitchimations Месяц назад

    Congratulations everyone 🎉

  • @lisatowle6016
    @lisatowle6016 9 месяцев назад +1

    What a great workout to end this program! I loved it! My abs and glutes feel wonderful! Can't wait to see what is next! I love Sydney and her amaazing programs she designs!

  • @sagime2506
    @sagime2506 9 месяцев назад +1

    Abs are getting stronger😊.

  • @stephaniekhairallah
    @stephaniekhairallah 9 месяцев назад +1

    Drive is complete! Crushed it! Thank you Sydney and Dustin for pursuing your mission for all of us! ❤

  • @suzannesb1691
    @suzannesb1691 9 месяцев назад +1

    I want another road trip with you all! Thank for cheering, Thank you for a great drive!

  • @jodifunk7514
    @jodifunk7514 9 месяцев назад +2

    Love all the programming! Thanks Sydney !

  • @dawnpauls4939
    @dawnpauls4939 7 месяцев назад

    I'm getting back on track in my health journey. This is the third program I've completed this year! I cannot thank Sydney enough for these accessible, dynamic workout regimens. It takes the guessing out of it, which is critical for me. I love her focus on proper form, healthy living and being your best self. She's changed my life!! ❤

  • @MichelleJoseph-x8h
    @MichelleJoseph-x8h 9 месяцев назад +1

    Drove through February without any crashes, but the challenge was still there, a lot! I'm feeling leaner and stronger with each workout. 🙏💪🦵Looking forward to marching through March with you Sydney and crew. Have a great weekend everyone. 😃

  • @eleonorafurlan5348
    @eleonorafurlan5348 9 месяцев назад +1

    Thank you Sydney ❤ you're amazing! And your workouts are my drug now😂😂😂

  • @sarafbourque
    @sarafbourque 9 месяцев назад +1

    Even though I had to miss almost two weeks due to a procedure, I still feel like I finished this month stronger than last! Now to go purchase a 30lb weight because these glutes are growing!

  • @loricallahan827
    @loricallahan827 9 месяцев назад +1

    Happy Saturday!! Great way to end the Drive Program 💪💪🔥🥵

  • @dotzullo4401
    @dotzullo4401 9 месяцев назад +3

    Woo hoo! Drive completed! I am so proud of myself that I pushed myself physically and mentally! Thanks Sydney and Dustin!

  • @deborahfleck4184
    @deborahfleck4184 9 месяцев назад +2

    Another program in the books. Every time the programs get better and better with new challenges. I'm up for the next challenge. Proud of everyone that made it through the program. Proud of anyone who did even one workout. Way to go team!

  • @vdruskas
    @vdruskas 9 месяцев назад +1

    Loved the month of Drive and really appreciate that ads are only at the end & beginning. Thank you!

  • @lesliecaruthers5090
    @lesliecaruthers5090 9 месяцев назад +2

    What an amazing program 🙌🏼 so proud of myself for crushing DRIVE while finally crushing my macros 🙏🏼 grateful for all I’ve learned in this powerful community!

  • @chelseaalyssefit
    @chelseaalyssefit 9 месяцев назад +1

    I’ve definitely found my DRIVE again thanks to this program!!! Thank you Sydney!

  • @melissafowler8934
    @melissafowler8934 9 месяцев назад +3

    What a great way to close out drive! So proud of everyone for crushing this month! Let’s go!!

  • @mwblue17
    @mwblue17 9 месяцев назад +1

    Done!! January and February in the books! Bring on the next one!!

  • @seedspawsandyogagilljim7915
    @seedspawsandyogagilljim7915 9 месяцев назад +1

    What a month. Loved this programme and so grateful for this co my tiny and space created with so much love and intention. Bring on march.

  • @rachellaboda5086
    @rachellaboda5086 9 месяцев назад +2

    So ready for next program! So proud of what I accomplished!

  • @shareeeB
    @shareeeB 9 месяцев назад +1

    THANK YOU Sydney! Successfully completed two challenges with you for the first time ever (I didn't work with you in real time). I am present and proud. I will not forget this moment. Thank you!

  • @kcsunshine1203
    @kcsunshine1203 9 месяцев назад +1

    I'm proud of the work of done since I've started working out with you, I'm proud of myself for crushing Drive, and I am proud of myself crushing this workout. I can't wait to see what's next. Thank you!!

  • @kyaubin
    @kyaubin 9 месяцев назад +2

    Drive done! 🔥

  • @nyssavelkers5625
    @nyssavelkers5625 9 месяцев назад +1

    Another great program completed! Thank you :)

  • @JBIRDRN8
    @JBIRDRN8 9 месяцев назад +4

    Good morning! I felt the burn for sure!! Have a great weekend everyone! Thanks Sydney!

  • @amiegross4705
    @amiegross4705 9 месяцев назад +1

    Rocked out drive 💪🏻 can’t wait for March 😅

  • @jlemcke9970
    @jlemcke9970 8 месяцев назад

    You are my consistent trainer! On my 3rd year and loving it, so are my 2 friends. Thank you for adding to my healthy lifestyle I look forward to working out with you.

  • @yolandriacrittendon442
    @yolandriacrittendon442 9 месяцев назад +1

    I love working out with you! I enjoy working out consistently! It has help me to get stronger and stronger. Plus my health and body is in excellent condition. You always do a amazing job! Excellent workout

  • @adoracallas7334
    @adoracallas7334 9 месяцев назад +1

    Way to go exercise peeps!
    We are strong, confident and proud to have Another great Sydney exercise program under our belts!

  • @maggiemaymiskelly5494
    @maggiemaymiskelly5494 9 месяцев назад +1

    Another amazing month crushed 💪🏼 thank you Sydney Dustin and team can't wait to see what's coming next 👏🏼❤️

  • @Diandraaa93
    @Diandraaa93 9 месяцев назад

    I know I’m playing catch up on the drive program, but I’ve realized how far I’ve come. How stronger I am now from when I first started!! My goal has always been to lose weight but I also wanted to feel stronger & because of you & this program, I definitely see results & it’s just a start!! I can’t wait to start the Flex program! In the past, I’ve been on & off with trying to lose weight but because of you, you’ve pushed me to want to be better for myself, your motivational speeches at the end of the videos & the exercises I overcame, I can’t wait to see my progress after the Flex program!! Thank you for literally everything 🥲♥️

  • @marilynmuhs5571
    @marilynmuhs5571 9 месяцев назад +1

    Looovvveee glute and ab workout!!!

  • @caroline96491usa
    @caroline96491usa 9 месяцев назад +1

    Proud of myself in this moment. Way to crush it, everyone! Thank you Sydney!!!

  • @rachelburgei9423
    @rachelburgei9423 9 месяцев назад +1

    Another program DONE! Drive was amazing, Sydney! Thank you so much for your commitment to giving us the BEST workouts, every month! You're amazing and we appreciate you!

  • @nataliehanscombe9146
    @nataliehanscombe9146 9 месяцев назад +1

    Another fantastic workout Sydney! Loved it, and as always love your inspiring words at end! 51 and still going strong!

  • @ambergregory7767
    @ambergregory7767 9 месяцев назад

    Another program done, woohoo! 🎉

  • @marilynmiller8670
    @marilynmiller8670 9 месяцев назад +1

    I am so happy to be done Drive. Looking forward what is next😊

  • @rosemarienapolitano3539
    @rosemarienapolitano3539 9 месяцев назад

    Going strong for 3 years with SYDNEY LOVE HER 11

  • @user-ds5hv5pe2g
    @user-ds5hv5pe2g 9 месяцев назад

    🎉finally finished this program....been a bit of a rollercoaster time so even more pleased i still did this....on to the next one! 🤗

  • @NicoleStoudemire-oe3wu
    @NicoleStoudemire-oe3wu 8 месяцев назад

    Yes! Congrats we finished this one! Thank you!

  • @ayoowolabi716
    @ayoowolabi716 9 месяцев назад +1

    So proud! Drive completed!! Thank you Sydney!!!

  • @sarahmann9559
    @sarahmann9559 9 месяцев назад +1

    Awesome program! February was a tough month with lots of challenges but I kept my promise to stay consistent no matter what. It wasn’t always pretty but I am feeling better and stronger for these workouts!

  • @jenniferbattisson9192
    @jenniferbattisson9192 9 месяцев назад

    Woo hamstrings! When we first did that slider hamstring curl (last year?) I didn't think I'd ever do it. Something clicked today when she said "Dig your heels in" Feeling so accomplished in that particular move! 🎉

  • @emsamansky
    @emsamansky 9 месяцев назад +1

    Crushed it. I’ve been doing curls on the sliders but today I pulled out the stability ball. Oh my gosh, that took some extra work! Can’t wait to see what gets us through March and into spring!

  • @amandawaldner7731
    @amandawaldner7731 9 месяцев назад +1

    Crushed this workout!! Loved it. Can't wait for what's next!!

  • @kayevans2208
    @kayevans2208 9 месяцев назад +1

    Hello Everyone! DRIVE is complete! I normally don't workout in the evening, but I wanted to finish this program today and I am so glad I did. Glutes and abs workout crushed! I can't wait to see what is next, Sydney!! Enjoy the rest of the weekend, Everyone!!

  • @stephaniephan1169
    @stephaniephan1169 9 месяцев назад +1

    Kudos to all for showing up for DRIVE and working hard, Hope everyone is feeling happier, healthier and stronger! Be proud and be excited for what March has in store for us.

  • @jamiealbert7721
    @jamiealbert7721 9 месяцев назад +2

    loved this workout!

  • @TracyJohnson-cv5mx
    @TracyJohnson-cv5mx 9 месяцев назад

    Happy Healthy Strong 💪 ❤

  • @AmandaBernard-d9d
    @AmandaBernard-d9d 9 месяцев назад +1

    My glutes are like jelly....thank you!
    I absolutely love these workouts, I wake up excited to check out what's on for the day. 💪👊. I am definitely starting to feel stronger and that makes me so proud.