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Bob got another here a local one
Try strict Carnivore for a while. Only meat and see if it helps Darlene.
I think you could be right. I’m cutting out tea. I realized I was drinking 6-8 a day. It was a habit more than anything.
Brian are you type one or two?
2
@@darlenebuchanan6552 Hmmm okay... have you ever watch Dr Sean O'Mara... rather than walking for a bazillion klicks he advocates sprinting (start slow)... super good videos
Bob got another here a local one
Try strict Carnivore for a while. Only meat and see if it helps Darlene.
I think you could be right. I’m cutting out tea. I realized I was drinking 6-8 a day. It was a habit more than anything.
Brian are you type one or two?
2
@@darlenebuchanan6552 Hmmm okay... have you ever watch Dr Sean O'Mara... rather than walking for a bazillion klicks he advocates sprinting (start slow)... super good videos