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15 Minute Low Impact Walking Workout || DAY 15 Daily Walking Challenge for Beginners (± 1500 steps)
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- Опубликовано: 13 авг 2022
- Join me in a 30-day walking challenge for beginners! Low Impact, NO jumping and perfect to slowly getting into the habit of workout out!
(some workouts do have jumping but there's always a modification available :)
Song used on Patreon:
BEST DUETS HITS
1. Beyonce ft Shakira - Beautiful Liar
2. Nelly Furtado. ft Timbaland - Promiscuous
3. Elton John ft Kiki Dee - Don't Go Breaking My Heart
4. Lady Gaga ft Ariana Grande - Rain On Me
/ sharonashill
❤️❤️❤️
To prevent my videos from getting blocked.. All of my challenge videos will have the popular music in the Patreon version ONLY. You can access all of them for just £1
/ sharonashill
You can also mute this video and play your own music or the music that I've chosen in the RUclips version :)
The amount of steps shown is approximate! Depending on your pace, this number can be more or less.
Thank you for understanding!
Find here all the other workouts from this challenge: • Daily Walking Challenge
Listen here to all the songs I used for the Patreon versions: open.spotify.c...
🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!
5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
❤️INSTAGRAM @sharonas.hill
❤️FACEBOOK @SharonasHill
🎵TIKTOK @sharonas.hill
✉ CONTACT (Business enquiries) Sharonagaas@gmail.com
⚠️ Don't forget to tag me in your stories/posts so I can cheer you on! I LOVE seeing it!!!
at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps challenge daily steps
HALF WAY THROUGH!!!👏 Let’s go for the other half!👏
Can’t believe we are on 15 min already. Two weeks ago I would never pock a 15 min long workout video, now look at me. Can’t wait for the 30 min one.
This has helped me so much - I've lost 9lbs so far but two weeks ago I fell down the stairs and sprained the ligaments in my foot. I was so upset as I had to rest, but finding these videos has enabled me to get back up, move without the pain and keep up with my fitness journey - thank you! Thank you!
Been putting on some ankle and wrist weights and I am feeling the burn! Let's go!
Aahhhh killing it!!👏
Great way to start a nice sunday morning 👍❤️
Hope you had a great weekend ❤️
Really enjoying these;
enjoyed that
Love you soo much!
Enjoying them all
So glad!!
17, 08 2022 Thank you, it is good on a hot day.
stats of today: 1479 steps and 143 kcals burnt :)
Way to go!!!👏👏👏