SPX® Reformer Set Up & Adjusting the Traditional Rope System - At Home & Elevated

Get acquainted with our Spring system and learn how to set the length of your straps on the SPX® At Home and Elevated Reformers as well as in order to maximize the results of your exercises.

[@leeknow8299]

Hi I have the same exact reformer and adjusted it as instructed but why is mine still loose? It's when I pull the ropes but it doesn't move back up so the carriage just moves up towards the end and it doesn't stop. It doesn't recoil.