10-Minute HIIT Workout with 5 Beginner-Friendly Moves! (FULL-BODY)

10-Minute HIIT Workout with 5 Beginner-Friendly Moves! (FULL-BODY) // Here's a beginner-friendly HIIT (high-intensity interval training) workout consisting of five exercises every person new to the gym should try.
This workout requires a pair of light to medium sized dumbbells and a workout mat.
Check out a tutorial on how to perform these five essential exercises here: • 5 Exercises Every Begi...
TIMESTAMPS
0:00 - Intro
0:30 - Workout
Disclaimer: Please consult with your healthcare provider before attempting this workout. Participate at your own risk. Modify exercises as needed, stop if you experience pain, and seek professional guidance if unsure!
#workout #hiitworkout