A Healthy Life - Chair Exercise
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- Опубликовано: 5 сен 2024
- A Healthy Life Chair Exercise with Eliza Lynn. Produced by Buncombe County Government Television.
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Thank you Elisa you have changed my life. This helps with my chronic pain
WONDERFUL and inspiring 4 my seniors!!! Thank you💚💚💚
..Superb Excersice. Thanks for sharing!!
Eliza, excellent exercise !!!!!Thank you........ David
great workout for seniors! Very simple, easy to follow and good pace. Nice job!
I needed a replacement class since I can't attend an old in-person class just yet. I looked at lost of videos and this is the closest one to the class I was taking. It is excellent! Fun, inspiring, and whew, it was a workout! Loved it. Thanks, I will be doing it every week from now on.
Hi Eliza, what a lovely exercise class..) Thank you
Thanks, this is very good exercise!
oh dear! another chair exercise routine with some standing! (i'm doing these as i can't stand!) apart from that, it was excellent!
I love this
Good stuff, thank you!
Excellent!
enjoyed
Good.
Awesome!