1800 Calories DIET PLAN for Fat Loss (Veg & Non veg) by Guru Mann

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  • Опубликовано: 31 дек 2023
  • 1800 Calories DIET PLAN for fat Loss (Veg & Non veg) by Guru Mann
    DIET PLAN LINK:
    www.gurumann.com/1800calories....

Комментарии • 198

  • @mukeshrawat-xp7vy
    @mukeshrawat-xp7vy 6 месяцев назад +2

    Missed this music and the intro...Thanks Guruji. नए साल की हार्दिक शुभकामनाएं.

  • @maheshdeshpande8632
    @maheshdeshpande8632 6 месяцев назад +2

    Thank you for this wonderful New Year Gift....
    Wishing you and your family a
    " Happy New Year " with a wish and hope that this year will be filled with new adventures, cherished memories, and opportunities to grow and learn.
    Thanks Again 🙏🙏

  • @Aamir-ij3mj
    @Aamir-ij3mj 6 месяцев назад +11

    Old guru mann is back ❤

  • @ManpreetKaurfitness
    @ManpreetKaurfitness 6 месяцев назад +5

    Happy new year guru Mann sir to you , your family & your social media family ❤

  • @keshavmehandiratta
    @keshavmehandiratta 6 месяцев назад

    Big salute h sir free m knowledge amd poora ka poora plan dene ke liye baaki log paid plan dete h bas m peechle 3 saal se follow kar rha hu

  • @TusharPatil
    @TusharPatil 6 месяцев назад +1

    This is real guru mann
    We love to see your videos with this background music 🎵🎶❤

  • @aryanhans3307
    @aryanhans3307 6 месяцев назад +2

    Guru paji thanks a lot🙏🏻🙏🏻 god bless you and your family

  • @tenzinphuntsok8267
    @tenzinphuntsok8267 6 месяцев назад

    Mann is back

  • @AkashKumar-nj5je
    @AkashKumar-nj5je 6 месяцев назад +1

    Thank you. .sir.
    happy new year.

  • @Kiranfitness
    @Kiranfitness 6 месяцев назад +1

    Thank you so much ❤❤❤❤

  • @theepicgamer4
    @theepicgamer4 6 месяцев назад +1

    Happy New year guru mann sir ...my mentor ❤❤❤

  • @AdityaSingh-ot8vu
    @AdityaSingh-ot8vu 6 месяцев назад

    Happy new year guru maan sir ji ❤

  • @sushila4167
    @sushila4167 6 месяцев назад +1

    father of Indian fitness industry 🎉🎉

  • @ziabrhmn4505
    @ziabrhmn4505 6 месяцев назад +1

    Thank you 🙏 guru sir 😇
    4 Ur diamond 💎 knowledge sharing with us ❤❤❤

  • @studentrajvir6970
    @studentrajvir6970 6 месяцев назад

    God Bless You Brother

  • @AdityaSingh-fz5xz
    @AdityaSingh-fz5xz 6 месяцев назад +8

    Guru paaji, lots of love nd respect for you. You are doing a great job sir

  • @bhattravi99
    @bhattravi99 6 месяцев назад +1

    Happy new year guru bhai 🙏😊

  • @ShubhamSharma-cw6pb
    @ShubhamSharma-cw6pb 6 месяцев назад +1

    Happy new Year Guru Sir ❤
    Love you❤

  • @vikrantupadhyay266
    @vikrantupadhyay266 6 месяцев назад

    Paaji esi ka wait tha sir ❤❤❤

  • @rounaksubramanian1686
    @rounaksubramanian1686 6 месяцев назад

    Wo this is a very amazing and awesome video bro telling about this diet plan for weight loss and keep it up and keep up the good work as always and take care
    Keep smiling always

  • @gauravdoiphode3698
    @gauravdoiphode3698 6 месяцев назад

    Thank you Sir 😊

  • @sandeepdolly.m5764
    @sandeepdolly.m5764 6 месяцев назад

    Guru mann sir real motivation 🤗🥰💛

  • @NishantKumar-tw3zn
    @NishantKumar-tw3zn 6 месяцев назад +1

    Guru Mann sir happy new year

  • @mukarramansari8335
    @mukarramansari8335 6 месяцев назад

    Happy naw year guru Mann sir ❤

  • @user-vi7rr3fe3e
    @user-vi7rr3fe3e 7 дней назад

    Thanks sir ji

  • @TheHope045
    @TheHope045 6 месяцев назад

    Happy new year gurumann sir ❤❤❤🙏🏻🙏🏻🙏🏻
    Ram ram 🙏🏻

  • @feetnessboy786
    @feetnessboy786 6 месяцев назад

    Thanks sir 🙏

  • @abhinavdhami1158
    @abhinavdhami1158 6 месяцев назад

    Happy New Year Bhaji!!❤

  • @lovesondsouza2526
    @lovesondsouza2526 6 месяцев назад

    Happy new year paaji ❤

  • @sunilsoni3209
    @sunilsoni3209 6 месяцев назад

    Very nice brother

  • @rishipandey9622
    @rishipandey9622 6 месяцев назад

    Many regards sir

  • @raunakcharde
    @raunakcharde 6 месяцев назад

    The fav music of all time❤

  • @babaloodevamofficial
    @babaloodevamofficial 6 месяцев назад

    Happy New year Guru Sir

  • @komalgulati04
    @komalgulati04 6 месяцев назад +1

    Hi ❤️ my blood urea nitrogen is very very high but creatine is below normal range .
    So should I supplement with creatine mono hydrate or not? 😢

  • @ezio3383
    @ezio3383 6 месяцев назад

    Love you guru bhai

  • @mohdfarman390
    @mohdfarman390 6 месяцев назад +2

    Happy new yr sir

  • @Pavannavmi
    @Pavannavmi 6 месяцев назад

    Happy new year Sir ji 🍾💐😍

  • @gouravsharma8185
    @gouravsharma8185 6 месяцев назад +1

    Happy new year pa g

  • @sun4Moon
    @sun4Moon 6 месяцев назад

    Happy wala new year sir❤🎉 #Guru❤

  • @anitakamble2312
    @anitakamble2312 6 месяцев назад

    Happy new year sir ji 💐

  • @thebharat0001
    @thebharat0001 6 месяцев назад +2

    mission fit india❤

  • @rakeshsharma4098
    @rakeshsharma4098 6 месяцев назад

    Happy new year 🎉 sir ji

  • @sky_25aj
    @sky_25aj 6 месяцев назад

    Happy new year sir ❤🎉 sir please ho sake to workout ka b plan pdf daal do ye diet k hisab se for fatloss

  • @rajahindustani6203
    @rajahindustani6203 6 месяцев назад

    Love you sir ❤️

  • @meetwadhwa1098
    @meetwadhwa1098 6 месяцев назад +1

    Sirji sirji aap mahan ho ye sarcasm bilkul nahi hai aap sach mei mahan hai aap nahi jante aapne mere aur meri family ke liye kya kiya hai sir aapki vajah se mere father ka cholesterol ekdum sahi ho gaya hai aur meri mother ka arthritis (vaise sir aapne arthritis pe proper video toh nahi banaye fir bhi uric acid vale ) video se mummy theek hue . Sir aapko meri umar lag jaye . Aapko shuru se follow kiya hai jab se riya ghumber aapko comment karti thi . Sir aapka mission india fit jarrur success hoga . Sir aap Sandeep maheshwari sir ke show pe jarur jao aur sahaj marg heartfullness group jo true meditation se connected hai usse bhi juro sir sari achiyon vali takaten milengi tabhi india ultimate banega yani physically, mentally and spiritually fit

  • @diljitsingh7860
    @diljitsingh7860 6 месяцев назад

    Big Fan..❤️👈

  • @akshayzutshi8223
    @akshayzutshi8223 6 месяцев назад

    Happy new year sir 🎉🎉🎉

  • @Watch_myvlog23
    @Watch_myvlog23 6 месяцев назад

    happy new year sir🎉

  • @NareshKumar-yn5rr
    @NareshKumar-yn5rr 6 месяцев назад

    V happy New year sir

  • @rohanlalwani8122
    @rohanlalwani8122 6 месяцев назад

    love to meet you someday to say thanks.🙂

  • @Devfitindia
    @Devfitindia 6 месяцев назад

    Super hero sir

  • @amandeepsinghdhillon6049
    @amandeepsinghdhillon6049 6 месяцев назад

    Happy new year bro

  • @Neeeetttttttt
    @Neeeetttttttt 6 месяцев назад

    Love you sir

  • @anujchauhan2147
    @anujchauhan2147 6 месяцев назад

    Thanku sir 🥹

  • @amrindersingh7643
    @amrindersingh7643 6 месяцев назад

    Sir you can lock the white balance while shooting, this will eliminate color shifting!

  • @dev0095
    @dev0095 6 месяцев назад

    Big dream to meet u pajj🙏🏻🙏🏻

  • @thebharat0001
    @thebharat0001 6 месяцев назад +1

    #Mission fit India❤

  • @Badbattalionattitude
    @Badbattalionattitude 6 месяцев назад

    Bought the course but I didn’t receive any email regarding the start date sir ..when is the entrepreneur course starting sir ?

  • @ravirv9831
    @ravirv9831 6 месяцев назад

    Happy new year

  • @chetanparmar_1137
    @chetanparmar_1137 6 месяцев назад

    Guruu ❤❤❤

  • @hemindudhwala1445
    @hemindudhwala1445 5 месяцев назад

    But please tell with this diet which workout program we can follow??

  • @parnavbisht1334
    @parnavbisht1334 6 месяцев назад

    Happy new year paazi

  • @nafeexhaider7043
    @nafeexhaider7043 6 месяцев назад

    Sir what about metabolism will it affect if we follow low calories.

  • @gopal711
    @gopal711 6 месяцев назад +1

    Ram ram sir ❤️🙏

  • @spiderop1
    @spiderop1 6 месяцев назад

    Sir please weightlifters ke liye bhi diet plan Bana di jiye

  • @nickythakur8656
    @nickythakur8656 3 месяца назад

    Aap महान है भाई लोव यू

  • @yogiendernain271
    @yogiendernain271 6 месяцев назад

    ❤❤❤❤ I will follow gurumannn ji love from faridabad haryana 5:51 5:53 5:58 5:58

  • @UsmanGhani-sz9xb
    @UsmanGhani-sz9xb 3 месяца назад

    can anyone explain how much cinnamon and flaxseed to use ?

  • @uzarahaider5973
    @uzarahaider5973 6 месяцев назад +1

    Kya yeh ladies key liye bi yehi diet plan hai?

  • @yassinchoudhary411
    @yassinchoudhary411 5 месяцев назад

    suggest something for the one who workout early in the morning

  • @amanullahzoher9387
    @amanullahzoher9387 6 месяцев назад

    Good evening sir

  • @zafarali5701
    @zafarali5701 6 месяцев назад

    Coupon code for new sale for your gm nutrition products is not working

  • @coolguy785
    @coolguy785 6 месяцев назад

    Pls share plan according to intermittent fasting please

  • @fitlife8234
    @fitlife8234 6 месяцев назад

    I do exercise in the morning what to eat before if i follow this diet

  • @khalidchoudhary8421
    @khalidchoudhary8421 6 месяцев назад +1

    Bhai itna protein digest bhi to hona chahiye.. iske liye bhi koi advice do bhai ❤❤❤❤

  • @jeet629
    @jeet629 6 месяцев назад

    Guru bhai movie ott par kab aayegi....please reply

  • @LawlessRaafay
    @LawlessRaafay 6 месяцев назад

    Paji work out kie begher 1800 calories se weight lose hoga ya work out kerna hi hoga 2-3 days ka.

  • @555ghgf7
    @555ghgf7 6 месяцев назад +1

    Kya ye diet 15 years boy kr skta he plz reply 🙏🙏🙏

  • @sheetaltakkar4442
    @sheetaltakkar4442 6 месяцев назад

    Bro, the diet plan has only eggs and soya, mostly for vegetarians. How can you eat that much amount of eggs in a day? I got a ick even thinking about it.

  • @rajivgaur7100
    @rajivgaur7100 6 месяцев назад

    Sir plz creat the new fat loss program soon

  • @komalgulati04
    @komalgulati04 6 месяцев назад

    Should underweight people do cardio ?

  • @hitarthpatel2665
    @hitarthpatel2665 6 месяцев назад +1

    Egg non veg me aata he sir plz make plan without egg for vegitarian people🙏🙏🙏

  • @mohammedathiekh3562
    @mohammedathiekh3562 6 месяцев назад

    Is it okay for us to consume this many eggs?

  • @Dv-rh7uu
    @Dv-rh7uu 2 месяца назад

    Sir veg diet me eggs bhi mention he, uska alternate koi?😊/

  • @abhishekbisht3834
    @abhishekbisht3834 4 месяца назад +2

    23 eggs each day..

  • @PoonamMehra-oi7wx
    @PoonamMehra-oi7wx 6 месяцев назад

    Sir vegetarian diet plan mai eggs ??
    Plz reply me

  • @parveenranga6880
    @parveenranga6880 6 месяцев назад

    Pct par video bana do sir

  • @dev5289
    @dev5289 6 месяцев назад

    Sir for muscle gain surplus calories diet also

  • @user-ss6km2vf4t
    @user-ss6km2vf4t 6 месяцев назад

    Sir 1700 wala diet plan download nehi ho raha hai

  • @UrmiMusic.Official
    @UrmiMusic.Official Месяц назад

    Uric acid diet please sir

  • @jibranwahab876
    @jibranwahab876 2 месяца назад

    Hi.guru...I am a vegetarian n hoping to follow your diet from tomorrow...just want to know 1. if I should follow the diet in the choices for an ex..hv I to hv all d items for breakfast or only choose one?
    2.is it OK to eat only when I'm hungry?Will there be weight loss or should I eat regularly? Pls help.thank you😊

  • @anshulswag
    @anshulswag 6 месяцев назад

    Link not working

  • @imranmalik4242
    @imranmalik4242 5 месяцев назад

    Hey please help me
    I am a 24 year old
    And my wheght is 107
    And i m suffing from bad calostrol kya me isko follow kar skta hoon please
    Let me know

  • @tysonthebulldog1844
    @tysonthebulldog1844 5 месяцев назад

    Kya ye woman ke liye ho sakta he?

  • @Sukaansh
    @Sukaansh 6 месяцев назад

    Sir can't afford to buy this much quantity of eggs daily..can we take soychunks insted... it's in budget??

  • @nishankgupta9312
    @nishankgupta9312 6 месяцев назад +1

    Ram Ram

  • @vishalparmar2772
    @vishalparmar2772 6 месяцев назад

    Sir muscular 8 macros and calories bata doh for vegetarians

  • @imran9703
    @imran9703 6 месяцев назад

    70g soy chunk is too high I think. Any alternate for this?

  • @jack_gaming7339
    @jack_gaming7339 4 дня назад

    sir please make a fat loss diet plan for the people who are lactose intolerant and not able to take meals between 12pm to 5pm because school for both veg & non-veg

  • @vivashfitness25
    @vivashfitness25 6 месяцев назад

    ❤❤❤❤❤