🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

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Get ready for a 18 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- RUclips HIIT (not the real type)
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone.
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Here are a few playlists you might find useful:
Low Impact HIIT Workouts:
• LOW IMPACT HIIT WORKOUTS
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
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[@BurpeeGirlShorts]

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[@tamarap1559]

Great job. I'm so glad you take adequate time to warm up, not just 30 seconds like many do. Warming up is so important.

[@ivelisetejada1350]

Excelente workout
Dios siempre guíe tus pasos de progreso

[@oO0h1167]

おはようございます☀❤
いつも😊
ありがとうございます🙇👍️

[@Keister4U]

Thank you for another great workout. I felt every muscle being worked and got a good burn too 🔥💪

[@user-em8zt6xq4b]

Good Friday evening Andrea thanks for another great one

[@Kleidchenfee]

Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

[@vaniam8468]

Muito obrigada!
Adorei especialmente a música que lembra ritmo Afro.

[@margaridapazos7885]

Treino super top 🎉🎉🎉18min 🎉🎉🎉🎉maravilhoso ❤❤❤

[@sarina.1989]

Grazie per i tuoi video bellissimi e mai noiosi ☺️💪🏼 Posso chiederti qual’è il tuo video più efficace per scolpire i fianchi e per la cellulite su esterno coscia e fianchi? Grazie di cuore 🫶🏼✨

[@user-sx1zq7px5j]

안녕하세요~^^이제서야 영상을 이걸 알았어요^^열심히 운동해서 건강하고 예쁜 라인 만들고 싶어요^^좋은영상 감사합니다~^^

[@susan81690]

Love all your workouts.

[@sumanapremkumar582]

Wonderful work out 🎉❤ Thank you ❤❤

[@lorrainebaker1680]

Great workout thank you ❤

[@natalibogdel]

Супер !!!бодрое доброе утро!!!❤❤❤ Спасибо за тренировку!!

[@lesowa]

Спасибо!)

[@janiceward3286]

So Great!! Thank You!

[@LoveIsKindBeNice]

Thanks again! ❤

[@jayeannsopkowiak1169]

Great workout, sweating, heart racing, mission accomplished, thank you

[@margaridapazos7885]

Treino top🎉🎉🎉🎉🎉❤❤❤❤

[@prativadevi4575]

I like it ❤

[@angelinaaloin113]

Super le début fe semaine merci burpeegirl bonne journée ❤❤❤❤

[@miriampark1491]

thank you!!

[@cristienelima5323]

Thanks

[@mariaclaudiapinzon6188]

Fantástico !

[@vipbox5150]

so much fun and really enjoy it .. Thank you BurpeeGirl

[@Rob42125]

👏🏾👏🏾👏🏾

[@ayashwafo8074]

🎉🎉🎉

[@madhurajoshi7159]

Done ✅

[@isabelgonzalez3085]

Nice 😅😅❤

[@user-ot8ie7eg8v]

❤❤❤❤❤

[@mamathamadhu7342]

💗💗💗💗

[@kellyferraz8609]

👍👍👍👍

[@ivandostecladosforasteirod4533]

Gracia

[@izabelcristinaportoleite8751]

❤🎉❤

[@bhirada]

🥰🥰🥰🥰🥰🥰

[@angelicahernandez5221]

Done! 😎💦💜♾️

[@svitlanalevitska2518]

❤❤❤