Not that I don't love her vlogs and tips!! She's wonderful. Real life advice and I love when she reflects back and explains what wasnt working for her and what is now. She's great at promoting listening to your body which I'm on board with. Just wanted to point out the reality for some women who don't understand why they can't do all of this in one day AND work full time. Especially if you have the kind of job where you have to take work home with you. Or if you have three kids.
Don't get me wrong, not hating on Sez since she's a lovely and kind person who I would love to be friends with IRL, but when it comes down to it, anyone who doesn't work has a lot of time to work out. If I made a living just going to cafes with my friends and recording it and didn't have to go into work, I'd be working out a ton like she does too. She is very, very fortunate to have the lifestyle that she does. I know I would trade anything for it lol. Again, not hating. Just being realistic is all. If you work full time, it's being unfair to yourself to compare. Take inspiration for sure as she certainly does inspire with her cheerful attitude, but don't feel bad that you don't work out as much as she does.
Proper eating will give you so much energy and vibrance in the morning. Trust me. Stick to clean eating and you'll be happier with your appearance in the morning
When you said that 'Proactive doesn't work' your so right, I was told to use it and I didn't see any improvement and I was told it's just because you need to do it for a longer period of time. So after 10+ months, my skin was so bad, I also have hormonal acne. So now after not using it and starting to use more material products my skin has changed dramatically. And I will have to say that it is a big, big thanks to you Sarah, you have been my inspiration and role model for many years and I want to grow up to be like you. Your such an inspiration. p.s you and Kurt are the cutest couple ever, and baby Fox, oh my gosh I can't deal, the cutest baby ever. Your such a great mum, oh and Kurt as well your such a great dad. xxx
Taking your advise on our grocery trip tonight ! Going to start food prepping, verse meal prepping as well like you love that better , also not a fan of meal prepping . The whole being mindful about carbs proteins and healthy fats has been a huge help for me , along with listening to my body . Been a paleo ‘based’ eater since about three or four months ago ishhh , and I notice a big difference in my digestive system so THANK YOU🙏🏻 . Much love to you guys always. 💙
I love your videos Sarah!! please make more! I have been following you for 4 years now, I remember when I first stumbled upon your channel my freshmen year of college, your radiance and positivity brought me so much joy, and I would watch you all the time that year, especially since I was very far from home, and you encouraged me to buy healthy foods and eat healthy. Thank you so much for all you do!
Personally I'm a Coles girl- I only go to Woolies if stuff I like to buy is on special or if they sell something that I like that Coles doesn't stock. 😊
Tip when doing lymphatic drainage: Start at the ears/jaw (profundus) and go down to your collarbones (terminus)! (No matter what part of the body you wanna drain, even legs, you have to start here in order to get rid of the 'traffic jam' to get the lymph going). Tip 2: You wanna follow the lymph's natural flow/path = don't just move it all upwards and leave it there, or you'll get a puffy face. You need to drain it down to the 'terminus' to get the actual drainage. You want a slim face, not a puffy one :) I'm studying to become an esthetician :) and this part is very important when doing facial massages etc
I just want to say I love your vlogs and instagram posts. I have felt so low mentally lately and watching a blog of yours every morning whether it is a new one or older one, it just makes my day start in a more positive and motivating way. I follow your advice and especially the gym and active advice. Being more active has helped my mental health a lot. Also love all the healthy eating tips and skincare. I have very dry and use to have massive hormonal acne and once I save up I’m keen to try the bohemian brand. Just want to say a thank you for blogging and you seriously motivate me every morning to get up and get going with my day. Thanks so much. Ps I love fox he is gorgeous 💜
Hey Sarah. I absolutely adore your tips and tricks. As someone who is a nutritionist with a focus on integrative medicine such as genetic testing, naturopathy, etc. I still learn SO much from your approaches, so thanks :D Please can you do an episode on how you, personally, approach an elimination diet. And have you ever done one specifically for candida? I'd love to hear your experiences and what you've learnt. My apologies if you've already covered this previously, though I've watched almost all of your videos, so I'd be surprised haha. Much love from Sunny South Africa xx
Hi Sarah, I never commented before, but I have followed your channel for years! You have really made me think of food and health in general in a whole different way, and I love whenever you make videoes that include grocery shopping and cooking! I was wondering if you could include a few pages in your upcoming cookbook regarding your whole "listen to your body" philosophy, and maybe describe some of the cues/signals to look out for if one is wanting to become a more intuitive eater 😍 Xx!
I am 25 weeks pregnant and came across ur labor & Delivery video and have watch on from there. You have inspired me to try eat better and start moving again. I’ve suffered quite bad sciatica this pregnancy and also have had issues with my gallbladder so this motivation could not come at a better time really. I’ve been a Muay Thai fighter previously and just drop the ball the past few years. So thank you!!
Oh my goodness I absolutely love her videos she is so real and genuine! I really hope that’s how I come across in my RUclips videos!she is forever the best RUclipsr! 💕
YES!!!! I'm a sea Buckthorn girl too. Smells great and is so good for ya skin. I have a rose quartz roller. I love mine. Been using it for 2 months and it makes a MASSIVE difference and glow to my skin. I totally think stone rollers and gua sha need to be in every girls skin care routine. Looking great Sez x
13:06 "I've told you this 1,000 times. Omg it's like you don't listen." - Said every girl to her bf, since the beginning of time. 😂 And OMG 9:45 😂😂😂 You guys are hilarious. You remind me of my bf and I where we're just CONSTANTLY joking around and randomly breaking out into the weirdest random AF conversations where it's just like "Wtf were we even talking about again? And how tf did we get here?" 😂
Would loooove a split update!! Also, I just started my fitness journey and I found it really hard to start. Maybe you could also talk about how to start and what the basics of a fit and healthy lifestyle are. I watch all your videos and also listen to your podcast, but as a beginner I get overwhelmed by all the little things and tend to lose the bigger picture. Thanks for your effort and the great content! Love it!!
i feel the food prep thing so hard. I've tried food prepping, but i'm one of those people where if i just don't fancy it, i won't eat it. i sit there and pick at it and ultimately end up throwing it away, which is just a waste of food. I find it much easier to stay on track if i prepare 'components' of food. Pre-cut my veggies, have a container of humus, have the chicken cooked, Make up a batch of mash. this way i can have a semi 'fresh' meal easily, even if it's just throwing it together as a stir-fry. It doesn't help that some meals just don't reheat well (squidgy reheated onions yuck).
YES CARMAN's that's what it is!! Okay so, I don't usually comment on youtube vids but I've been watching your vlogs for about a year now and me and my husband are binging all your vids during this lockdown. We lived in Aussie for a couple years and I had this favourite muesli bar that I absolutely couldn't get enough of when I was there, but sadly enough I forgot the brand and couldn't find anything that came close here in The Netherlands. But I just found out it's CARMAN's through this vlog! Yassssss, now I can google the ingredients and try to recreate it (the apricot muesli bar was my love). Sarah you are an inspiration to my life with your positivity, genuine-ness (is that a word?) and being such a lovely and caring person & mom! Stay real, stay you! Bless.
I have a jade roller coming in the mail - hopefully it gets me looking half as fresh as you do! Is there a face sunscreen you would recommend? Love your work 😍🥰
Hey, couldn't tell if you did this or not but if you put food e.g. sweet potato in the fridge hot, it is bad for your fridge and eventually your fridge will stop working! Always wait until the food is cold to put it in the fridge, it also reduces the risk of bacteria growth as bacteria grow when temperature goes from warm to cold suddenly! Hope this is helpful xx
Hey Sarah, I’ve also been doing an elimination diet! Not sure if you’ve considered this but in those crackers you like and in the long-life coconut/almond milk there’re gums (like guar gum and xantham gum) which really set off my tummy. Maybe try fresh almond/coconut milk instead of the long-life and see how that goes with Fox?
I know you've got a lot to think about when grocery shopping already Sezzy but considering you already have to go to a couple of shops to get everything you want, would you consider going to a specific fruit and vegetable shop also which don't sell pre-cut vegetables in bags?! I know they're convenient but supermarkets package things so unnecessarily :((((
OG Sezzy fan! You’re a staple in our home. Not only do we watch Fox 🦊 videos before we go to sleep every night (ours is 8 months), but my husband knows everyone by not only their real names, but all their nicknames. 🤗 You always seem to be going through/thinking the same thing as us. This video is EXACTLY what we needed right now. Love you guys #milflife (Also, I #askconfidentandnoonewillquestionyou yesterday when baby milk spilled on me in the car and it looked like I peed my pants ✌🏻)
Hi beautiful! Love your video’s!! Lately Im Trying to be much much more concious when Im grocerie shopping. I know with a lot of other things youre already super concious, amazing! But I noticed that you use quite a bit of plastic when buying veggies. You could, for example, fill up this paper bag with spinach in woolie, instead of buying spinach in this plastic bag. Also kale you can find without plastic. It actually count for pretty much everything, like They also sell the celery loose, And soooo much other stuff. Hope you take this tip into account :-)) All the best with project come back, love love love following you!
Love the video! I always do baked quinoa or rice, so good! 1 cup quinoa, 2 cups water. (You can add salt, spices, a bit of oil if you'd like). Bake in a casserole dish covered in foil at 375 for 20 minutes, let sit for 5 then fluff with a fork! :) Such a timesaver and it's already in a casserole dish to take from throughout the week!
For toner, you can also put it into a squirt bottle and mist it onto your face! That's what I use when I'm running late, it makes it super easy to apply and is so refreshing.
i love these types of videos because it shows how truly easy it can be to eat healthy if you're a bit more on the busy side! i am in uni but right now im on summer break so not that busy i was beginning to crave a sezzy video i'm glad this came when it did!!
I am waiting for test results to come back to see if I have cervical dysplasia which brought me to your channel when I came across your video where you got rid of your severe dysplasia. It was really inspiring and well articulated. I am definitely going to subscribe! I was looking through your other videos to see if you completely got rid of the dysplasia. At the end of the video you said you were going in for another check up to see if there were no signs of possible mild dysplasia. I know you are a busy mom but if you have any time to respond to this I would definitely like to know if were successful :)
Can’t wait for your next notification! Love your food preps sezzy! Definitely do some more! I love watching them! Maybe do a vegan dessert for us one day! Xx
I start a new adventure in September where I’m changing my job, very nervous as it means a lot of change in my routine BUT, with the Health Code podcast and this meal prepping I feel like I’ve got this! Just going to “act confident and no one will question it!” 😆🙌🏼💕
Hey Sarah, does Fox have quite a set feeding schedule? My newborn is only a few weeks younger than Fox and breastfeeds on demand very unpredictably so I find it hard to go out and about on tasks like food shopping incase he wants to feed when I'm half way around the shop! How do you deal with daily life (tasks that require you to leave the house) and breastfeeding Fox and ensuring he gets plenty of his naps in? I'd love to hear if you have any tips! Much love xxxxx
"This sun is literally making me want to punch myself in the face" 😂😂😂 As a Caribbean chica, I can TOTALLY relate. Sun be BLAZING! Great vlog as always. You and Kurt are so funny and your chemistry really comes through on camera. And YES for the split update!
i feel like toners applied with a cotton pad can be swabbed across the face esp for removing remaining impurities even after cleansing ! but patting it on mostly helps with faster absorption and elasticity of face !!
Quinoa cooks on the stove in 15-20 minutes tops. Not sure why it took so long in the cooker but the easier way is on the stove. I just put the quinoa and water in at the same time and bring to a boil. Then cover and let cook on medium low stirring maybe once or twice. It’s fine super fast.
LOVED this video! Thank you Sarah ( & Kurt and baby Fox). Do you eat all organic? I'm really making an effort to pay attention to the quality of food I'm putting in my body but organic food isn't that accessible where I live. It makes me feel bad that I'm not eating organic and worried about the chemicals. I feel like I can't win. Sorry for the rant.
Honestly your videos make my day!! I always feel so much more motivated and inspired after. Thank you for pushing me to be the best version of myself, Sarah!! So happy to call you my role model💕
Could you explain more about nutrition and different food groups and what falls in what category? I feel like I was taught the basics but I would love a more in-depth "lesson" lol. I am still learning how to take care of myself and feel balanced in my life and this would help lots! Your videos never fail to make my day better! Thank you for encouraging me to listen to my body more (and do a better job doing it)!! Love you!! 💕🤗
Love your videos so much - I would love to see something about using spices? I just have no idea which ones to use with what and how they go together and that would be so so helpful xx
It was so good to see a Sezzie video posted this morning! Great tips for the kitchen - thank you for sharing! Also, as a favor when you find the time - I remember seeing you make your "hot chocolate" in one of your videos, but cannot find it. I sort of know how it was made, but cannot find the original recipe. Would you please post it again? Thank you so much. You look wonderful and very happy! Hugs to you and your family! XOXOXOXOX
It just goes to show how different every body is! I am definitely not healthy at all. I do drink lots of water but my diet isn’t great and I have NEVER washed my face. Literally not once. I’m 27 and when I was in school I never had acne and It was so rare that I had a pimple. My siblings are exactly the same and to this day people tell us how we “have nice skin”! It must be so annoying for you when you put so much effort into your skin and have times where it breaks out badly and your actually consciously maligning an effort to have good skin
Girl do you even gotta ask? You know we wanna see your split!!😂 and omg fox in the little gray swaddle onzie though... THE LITTLE SWADDLE ONZIE😍😍😍 Too cute
Hey Sarah! Awesome videos and thank you for your tips :) You mentioned that Fox can be sensitive with your breastmilk. This reminded me that in Mexico we have a old wives' tale which believes that avocado can give babies colics through the mothers breast milk. I know - this really sucks! I myself eat an avocado daily and will have to give it up soon for breastfeeding...or will try to slowly incorporate into my diet...see how my baby reacts. Keep up the good work
Just knowing that you’re a new mom and you’re still creating for us.......I just want you to know how much I appreciate you and your channel. I have an autoimmune disease and you have taught and encouraged me to take care and listen to my body. I have been motivated by you and hopefully I’ll be able to heal my body as you! Thanks Sarah and Kurt!!! Love to 🦊!!!!!!
How do you reheat the veggies when you're ready to eat them? I know in the past you've said you don't really like to use the microwave. I've found the microwave makes veggies weird. Do you just pop them in the oven for a few to get them nice and warm? I can't seem to get it right.
Hey! I did message on Instagram, but unsure if you saw it. I spotted the passenger seat pressed hard up against Fox’s seat. This shouldn’t happen as it forced his seat to stay in place and in an accident puts more force on his car seat/him instead of allowing the natural motion to happen. Of course ask a preofessional installer for clarification, but I just wanted to point it out x
I love hearing about your grocery store shopping and meal prep. I meal prep like you, I don't put meals together I just cook my proteins and carb sources and whatever I feel like putting together, that's what I eat. I'd like to hear more about the meals you prepare for what you have cooked during the week. I love grocery shopping also!
I love getting your notifications!!! I’m also in project comeback and this series helps so much!! Love the way your videos motivate me and inspire me to be happy and healthy!
Try put the jade roller in the freezer. So much more effective when ice cold used on the skin. Closes pores and relive lumps and wrinkles also feels great
Nothing gets me off my butt quicker than seeing Sarah working out so hard postpartum and realizing I have no excuse 😅
Except that this is her job. I'd work out a lot too if I was being paid to do it.
Cait B. So true! People need to remember that😊
Not that I don't love her vlogs and tips!! She's wonderful. Real life advice and I love when she reflects back and explains what wasnt working for her and what is now. She's great at promoting listening to your body which I'm on board with. Just wanted to point out the reality for some women who don't understand why they can't do all of this in one day AND work full time. Especially if you have the kind of job where you have to take work home with you. Or if you have three kids.
Don't get me wrong, not hating on Sez since she's a lovely and kind person who I would love to be friends with IRL, but when it comes down to it, anyone who doesn't work has a lot of time to work out.
If I made a living just going to cafes with my friends and recording it and didn't have to go into work, I'd be working out a ton like she does too. She is very, very fortunate to have the lifestyle that she does. I know I would trade anything for it lol.
Again, not hating. Just being realistic is all. If you work full time, it's being unfair to yourself to compare. Take inspiration for sure as she certainly does inspire with her cheerful attitude, but don't feel bad that you don't work out as much as she does.
same 🙌🏻👏🏻💪🏻💕
please do a split update! honestly live for your videos!!!
sarah: i had no sleep *looks like an angel*
me: i had twelve hours sleep *looks like a literal zombie*
I agree
Its so true its sad 😂
Proper eating will give you so much energy and vibrance in the morning. Trust me. Stick to clean eating and you'll be happier with your appearance in the morning
I slept 8 hours last night and my bags are worse this morning. W H Y lol
Could you please do a quick tutorial on how you do your braids?! They are so beautiful! I'm enjoying these epsiodes!
Maya Datt i would kill for this!
It’s called a ditch braid! ☺️
As someone who is pregnant with their first baby I am waiting on EVERY VIDEO YOU POST GIRLLL 💖 Planning project comeback for myself 😂🤞🏽
Same boat here ahah
Susana Rodrigues congratulations girl. When are you due? X
@@maddicameron-clarke8757 thank u!! U too! My due date is in the first week of september and u?
Susana Rodrigues thank you! Mid November 😬
When you said that 'Proactive doesn't work' your so right, I was told to use it and I didn't see any improvement and I was told it's just because you need to do it for a longer period of time. So after 10+ months, my skin was so bad, I also have hormonal acne. So now after not using it and starting to use more material products my skin has changed dramatically. And I will have to say that it is a big, big thanks to you Sarah, you have been my inspiration and role model for many years and I want to grow up to be like you. Your such an inspiration. p.s you and Kurt are the cutest couple ever, and baby Fox, oh my gosh I can't deal, the cutest baby ever. Your such a great mum, oh and Kurt as well your such a great dad. xxx
Im so intimidated by the healthfood shop... I have no idea what im looking for. Can you do a vid on that?
savvy293 you should follow just.ingredients on Instagram! She has grate helpful healthy tips! :)
Taking your advise on our grocery trip tonight ! Going to start food prepping, verse meal prepping as well like you love that better , also not a fan of meal prepping .
The whole being mindful about carbs proteins and healthy fats has been a huge help for me , along with listening to my body . Been a paleo ‘based’ eater since about three or four months ago ishhh , and I notice a big difference in my digestive system so THANK YOU🙏🏻 .
Much love to you guys always. 💙
Seeing this notification just made my day!!!! Love you Sezzy ❤️
I love your videos Sarah!! please make more! I have been following you for 4 years now, I remember when I first stumbled upon your channel my freshmen year of college, your radiance and positivity brought me so much joy, and I would watch you all the time that year, especially since I was very far from home, and you encouraged me to buy healthy foods and eat healthy. Thank you so much for all you do!
Just a good old woolies vlog. Whos australian here
👇☺
Woolies 😂
Personally I'm a Coles girl- I only go to Woolies if stuff I like to buy is on special or if they sell something that I like that Coles doesn't stock. 😊
I love my woolies!! I’m an Aussie health and lifestyle based youtuber aswel!! ❤️
@@kelly7117 sorry silly typo mistake.☺ fixed it thanks 😘👍
I’m a woollies gal as well. Fuck Coles
Tip when doing lymphatic drainage: Start at the ears/jaw (profundus) and go down to your collarbones (terminus)! (No matter what part of the body you wanna drain, even legs, you have to start here in order to get rid of the 'traffic jam' to get the lymph going).
Tip 2: You wanna follow the lymph's natural flow/path = don't just move it all upwards and leave it there, or you'll get a puffy face. You need to drain it down to the 'terminus' to get the actual drainage. You want a slim face, not a puffy one :)
I'm studying to become an esthetician :) and this part is very important when doing facial massages etc
I was about to fall asleep but... SLEEP CAN WAIT
I just want to say I love your vlogs and instagram posts. I have felt so low mentally lately and watching a blog of yours every morning whether it is a new one or older one, it just makes my day start in a more positive and motivating way. I follow your advice and especially the gym and active advice. Being more active has helped my mental health a lot. Also love all the healthy eating tips and skincare. I have very dry and use to have massive hormonal acne and once I save up I’m keen to try the bohemian brand. Just want to say a thank you for blogging and you seriously motivate me every morning to get up and get going with my day. Thanks so much. Ps I love fox he is gorgeous 💜
Hey Sarah, when you were struggling with your acne what were your main steps in removing your blackheads.....kinda struggling with mine :(
Thanks!
Just incase she doesn't reply; I have heard good things about AHA/BHAs. I just ordered one from The Ordinary.
Olivia Reinhardt thanks heaps will have to get some :)
@@courtneymorris4572 You're welcome! I struggle with blackheads on my nose so I hoping this works!
Hey Sarah. I absolutely adore your tips and tricks. As someone who is a nutritionist with a focus on integrative medicine such as genetic testing, naturopathy, etc. I still learn SO much from your approaches, so thanks :D Please can you do an episode on how you, personally, approach an elimination diet. And have you ever done one specifically for candida? I'd love to hear your experiences and what you've learnt. My apologies if you've already covered this previously, though I've watched almost all of your videos, so I'd be surprised haha. Much love from Sunny South Africa xx
Binge watching old Sarah's Day videos then I get a notification with this new one ... It's like it was meant to be 😂
Hi Sarah,
I never commented before, but I have followed your channel for years! You have really made me think of food and health in general in a whole different way, and I love whenever you make videoes that include grocery shopping and cooking! I was wondering if you could include a few pages in your upcoming cookbook regarding your whole "listen to your body" philosophy, and maybe describe some of the cues/signals to look out for if one is wanting to become a more intuitive eater 😍
Xx!
Eco friendly is a good thing you should try to incorporate ❤️
Totally agree!! ❤
Yes so true!! So much plastic in the produce they get
@@mellowcatxx they mention they forgot their own bags, so I think they do use reusable ones :)
@@LinweDorthonion1 not talking about shopping bags, but the veggies wrapped in plastic bags and the meat wrapped in plastic bags
@justonekittycat it's nearly impossible to buy produce without packaging. Everything is in plastic
I am 25 weeks pregnant and came across ur labor & Delivery video and have watch on from there. You have inspired me to try eat better and start moving again. I’ve suffered quite bad sciatica this pregnancy and also have had issues with my gallbladder so this motivation could not come at a better time really. I’ve been a Muay Thai fighter previously and just drop the ball the past few years. So thank you!!
Oh my goodness I absolutely love her videos she is so real and genuine! I really hope that’s how I come across in my RUclips videos!she is forever the best RUclipsr! 💕
Authenticiry is key!
This just made my Monday 100000x better! Thank you from Alaska 🙏🏼🙏🏼🙏🏼
And yes! I want to know about your split! Tell us everything.
eating hash browns while watching this, dont judge me, I listen to my body like sezzy hehehe
Kimberly Hall Same i am eating chocolate cereal
YES!!!! I'm a sea Buckthorn girl too. Smells great and is so good for ya skin. I have a rose quartz roller. I love mine. Been using it for 2 months and it makes a MASSIVE difference and glow to my skin. I totally think stone rollers and gua sha need to be in every girls skin care routine. Looking great Sez x
13:06 "I've told you this 1,000 times. Omg it's like you don't listen." - Said every girl to her bf, since the beginning of time. 😂
And OMG 9:45 😂😂😂 You guys are hilarious. You remind me of my bf and I where we're just CONSTANTLY joking around and randomly breaking out into the weirdest random AF conversations where it's just like "Wtf were we even talking about again? And how tf did we get here?" 😂
Would loooove a split update!! Also, I just started my fitness journey and I found it really hard to start. Maybe you could also talk about how to start and what the basics of a fit and healthy lifestyle are. I watch all your videos and also listen to your podcast, but as a beginner I get overwhelmed by all the little things and tend to lose the bigger picture.
Thanks for your effort and the great content! Love it!!
Yay new video!! Love this series and Yas to work out split pls. 😍💞
i feel the food prep thing so hard. I've tried food prepping, but i'm one of those people where if i just don't fancy it, i won't eat it. i sit there and pick at it and ultimately end up throwing it away, which is just a waste of food. I find it much easier to stay on track if i prepare 'components' of food. Pre-cut my veggies, have a container of humus, have the chicken cooked, Make up a batch of mash. this way i can have a semi 'fresh' meal easily, even if it's just throwing it together as a stir-fry. It doesn't help that some meals just don't reheat well (squidgy reheated onions yuck).
12:17 kurt telling fox it's all his fault- i'm dying 😂
YES CARMAN's that's what it is!! Okay so, I don't usually comment on youtube vids but I've been watching your vlogs for about a year now and me and my husband are binging all your vids during this lockdown. We lived in Aussie for a couple years and I had this favourite muesli bar that I absolutely couldn't get enough of when I was there, but sadly enough I forgot the brand and couldn't find anything that came close here in The Netherlands. But I just found out it's CARMAN's through this vlog! Yassssss, now I can google the ingredients and try to recreate it (the apricot muesli bar was my love). Sarah you are an inspiration to my life with your positivity, genuine-ness (is that a word?) and being such a lovely and caring person & mom! Stay real, stay you! Bless.
I have a jade roller coming in the mail - hopefully it gets me looking half as fresh as you do! Is there a face sunscreen you would recommend? Love your work 😍🥰
Hey, couldn't tell if you did this or not but if you put food e.g. sweet potato in the fridge hot, it is bad for your fridge and eventually your fridge will stop working! Always wait until the food is cold to put it in the fridge, it also reduces the risk of bacteria growth as bacteria grow when temperature goes from warm to cold suddenly! Hope this is helpful xx
Can u pls adopt me so I have awesome parents, a cute lil sibling, always good cooked food and we can snack & train & joke together? Would be a dream
Loved the content! Thanks for sharing! I would like to know your splits.
Could you do a video about starting out + your RUclips journey?
“Don’t think, just do” is definitely going to be written on her next white fox collab and I CANNOT WAIT!!! 🙌🏼
Hey Sarah, I’ve also been doing an elimination diet! Not sure if you’ve considered this but in those crackers you like and in the long-life coconut/almond milk there’re gums (like guar gum and xantham gum) which really set off my tummy. Maybe try fresh almond/coconut milk instead of the long-life and see how that goes with Fox?
Sarah you are a inspiration to women! You have taught me so many valuable lessons about taking my health seriously and loving my body!
I know you've got a lot to think about when grocery shopping already Sezzy but considering you already have to go to a couple of shops to get everything you want, would you consider going to a specific fruit and vegetable shop also which don't sell pre-cut vegetables in bags?! I know they're convenient but supermarkets package things so unnecessarily :((((
You should do a ab and arm workout tutorial that you can do at home ! Love your videos ❤️
She has a few on her channel
OG Sezzy fan! You’re a staple in our home. Not only do we watch Fox 🦊 videos before we go to sleep every night (ours is 8 months), but my husband knows everyone by not only their real names, but all their nicknames. 🤗 You always seem to be going through/thinking the same thing as us. This video is EXACTLY what we needed right now. Love you guys #milflife (Also, I #askconfidentandnoonewillquestionyou yesterday when baby milk spilled on me in the car and it looked like I peed my pants ✌🏻)
What temperature do you cook the sweet potatoes? 💕looks delicious!
180celsius for like 45mins
This was super helpful! Question though, what do you do with the frozen sweet potato when you want to eat it? Is it like a microwave/oven situation?
Patiently waiting for your cook book 😍😍🙊🙌
Hi beautiful!
Love your video’s!!
Lately Im Trying to be much much more concious when Im grocerie shopping. I know with a lot of other things youre already super concious, amazing! But I noticed that you use quite a bit of plastic when buying veggies. You could, for example, fill up this paper bag with spinach in woolie, instead of buying spinach in this plastic bag. Also kale you can find without plastic. It actually count for pretty much everything, like They also sell the celery loose, And soooo much other stuff.
Hope you take this tip into account :-)) All the best with project come back, love love love following you!
I’m so proud of u Sarah! U inspire me so much to stay healthy and I love your Chanel. 💗💗
Love the video! I always do baked quinoa or rice, so good! 1 cup quinoa, 2 cups water. (You can add salt, spices, a bit of oil if you'd like). Bake in a casserole dish covered in foil at 375 for 20 minutes, let sit for 5 then fluff with a fork! :) Such a timesaver and it's already in a casserole dish to take from throughout the week!
So inspirational Sarah! Notifications to your vids make my day x
For toner, you can also put it into a squirt bottle and mist it onto your face! That's what I use when I'm running late, it makes it super easy to apply and is so refreshing.
That notification that makes your day a million times better! Sezzy time! A love everything Sezzy! 🖤 Health princess 👸🏼.
I’m loving the skin care stuff!! Could you do a video with tips on what ingredients to look for in skin care products??❤️
Yay!! Been so excited for this :) would love to see the workout split!!
i love these types of videos because it shows how truly easy it can be to eat healthy if you're a bit more on the busy side! i am in uni but right now im on summer break so not that busy
i was beginning to crave a sezzy video i'm glad this came when it did!!
Your skin is so beautiful! I would also consider putting an everyday SPF in your skincare routine! Love you sezzy ♥️♥️♥️
I am waiting for test results to come back to see if I have cervical dysplasia which brought me to your channel when I came across your video where you got rid of your severe dysplasia. It was really inspiring and well articulated. I am definitely going to subscribe! I was looking through your other videos to see if you completely got rid of the dysplasia. At the end of the video you said you were going in for another check up to see if there were no signs of possible mild dysplasia. I know you are a busy mom but if you have any time to respond to this I would definitely like to know if were successful :)
Can’t wait for your next notification! Love your food preps sezzy! Definitely do some more! I love watching them! Maybe do a vegan dessert for us one day! Xx
"I love every fruit except ROCK MELON"
"What is rock melon?!"
😂😂😂
s y I’ve never heard of a rock melon?! 🤔
@@AimieFeelsGood me neither! 😂 i had to google it
Cantaloupe 🍈
YESS
I start a new adventure in September where I’m changing my job, very nervous as it means a lot of change in my routine
BUT, with the Health Code podcast and this meal prepping I feel like I’ve got this!
Just going to “act confident and no one will question it!” 😆🙌🏼💕
Loved this video! Please do a split video! Your workouts are always helping me with changing up my training programs
Hey Sarah, does Fox have quite a set feeding schedule? My newborn is only a few weeks younger than Fox and breastfeeds on demand very unpredictably so I find it hard to go out and about on tasks like food shopping incase he wants to feed when I'm half way around the shop! How do you deal with daily life (tasks that require you to leave the house) and breastfeeding Fox and ensuring he gets plenty of his naps in? I'd love to hear if you have any tips! Much love xxxxx
"This sun is literally making me want to punch myself in the face" 😂😂😂 As a Caribbean chica, I can TOTALLY relate. Sun be BLAZING! Great vlog as always. You and Kurt are so funny and your chemistry really comes through on camera. And YES for the split update!
i feel like toners applied with a cotton pad can be swabbed across the face esp for removing remaining impurities even after cleansing ! but patting it on mostly helps with faster absorption and elasticity of face !!
Yesss love watching your videos at the end of the day
Quinoa cooks on the stove in 15-20 minutes tops. Not sure why it took so long in the cooker but the easier way is on the stove. I just put the quinoa and water in at the same time and bring to a boil. Then cover and let cook on medium low stirring maybe once or twice. It’s fine super fast.
Ok but can we talk about how sezzy says NACHOS ?!? 🤣🤣🤣
Nauchausss I love
Ophelia Jacques I can confirm, that is not how we say it. 😭😂
Ophelia Jacques must be different areas 🤷🏽♀️
I’m Australian and say nah - chose
@@TT-hk7cl I'm from aus and I also say it that way 🤣
One of my favorite videos of yours is your health & fitness journey. Could you make an update of this especially how/what you eat? Pleeeaseee 😍🙏🏼
You should watch dr dray on RUclips she will SHAKE UP your skincare routine and your knowledge about products
You could put your toner in a spray/misting bottle and use that! It’s so refreshing and obviously still avoiding the dragging and pulling ✨
Im so proud of you sezzy !!! I love watching your skin and night routines
Olivia Hendry same her skin is so beautiful!
LOVED this video! Thank you Sarah ( & Kurt and baby Fox). Do you eat all organic? I'm really making an effort to pay attention to the quality of food I'm putting in my body but organic food isn't that accessible where I live. It makes me feel bad that I'm not eating organic and worried about the chemicals. I feel like I can't win. Sorry for the rant.
Laughing all the time during the first part 😂 "Welcome to my picken mix" 🤣
Honestly your videos make my day!! I always feel so much more motivated and inspired after. Thank you for pushing me to be the best version of myself, Sarah!! So happy to call you my role model💕
YAYYY IM SO EXCITED TO WATCH IT, downloading it now to watch it at school🤪❤️🎊
Could you explain more about nutrition and different food groups and what falls in what category? I feel like I was taught the basics but I would love a more in-depth "lesson" lol. I am still learning how to take care of myself and feel balanced in my life and this would help lots! Your videos never fail to make my day better! Thank you for encouraging me to listen to my body more (and do a better job doing it)!! Love you!! 💕🤗
Omg yay new video love you Sezzy ❤️❤️❤️ and Fox and Kurt❤️❤️❤️
Love your videos so much - I would love to see something about using spices? I just have no idea which ones to use with what and how they go together and that would be so so helpful xx
Kurt is such a lovely guy and so supportive of Sezzy & Foxy! ~ & Fox is adorable!! ~ Be Blessed!
It was so good to see a Sezzie video posted this morning! Great tips for the kitchen - thank you for sharing! Also, as a favor when you find the time - I remember seeing you make your "hot chocolate" in one of your videos, but cannot find it. I sort of know how it was made, but cannot find the original recipe. Would you please post it again? Thank you so much. You look wonderful and very happy! Hugs to you and your family! XOXOXOXOX
Yaaasss this made me so happy to watch!!
It just goes to show how different every body is! I am definitely not healthy at all. I do drink lots of water but my diet isn’t great and I have NEVER washed my face. Literally not once. I’m 27 and when I was in school I never had acne and It was so rare that I had a pimple. My siblings are exactly the same and to this day people tell us how we “have nice skin”! It must be so annoying for you when you put so much effort into your skin and have times where it breaks out badly and your actually consciously maligning an effort to have good skin
Girl do you even gotta ask? You know we wanna see your split!!😂 and omg fox in the little gray swaddle onzie though... THE LITTLE SWADDLE ONZIE😍😍😍 Too cute
I seen you bought a lot of greens, is that just for smoothies? And do you usually only prep a couple items at a time?
lmao i was about to go to sleep but SLEEP CAN WAIT😂😂
ps small youtuber here 🦋✨
HeyItsAbby hey girl, I just subbed 😊 would love for you to check out mine too x
Hey Sarah! Awesome videos and thank you for your tips :)
You mentioned that Fox can be sensitive with your breastmilk. This reminded me that in Mexico we have a old wives' tale which believes that avocado can give babies colics through the mothers breast milk.
I know - this really sucks! I myself eat an avocado daily and will have to give it up soon for breastfeeding...or will try to slowly incorporate into my diet...see how my baby reacts.
Keep up the good work
I have to take a test tomorrow but Sarah is my priority right know
Just knowing that you’re a new mom and you’re still creating for us.......I just want you to know how much I appreciate you and your channel. I have an autoimmune disease and you have taught and encouraged me to take care and listen to my body. I have been motivated by you and hopefully I’ll be able to heal my body as you! Thanks Sarah and Kurt!!! Love to 🦊!!!!!!
I love you so much sezzy!♥️
How do you reheat the veggies when you're ready to eat them? I know in the past you've said you don't really like to use the microwave. I've found the microwave makes veggies weird. Do you just pop them in the oven for a few to get them nice and warm? I can't seem to get it right.
Can you put fox in more videos
Do you freeze the sweet potatoes raw or cooked?
meg m cooked!
More like you know when you haven’t trained for 10 consecutive days.. 🙄 just me lol 😂xx
Hey! I did message on Instagram, but unsure if you saw it. I spotted the passenger seat pressed hard up against Fox’s seat. This shouldn’t happen as it forced his seat to stay in place and in an accident puts more force on his car seat/him instead of allowing the natural motion to happen. Of course ask a preofessional installer for clarification, but I just wanted to point it out x
I love it *when you upload :-) meanwhile I've been stalking your Instagram stories for many Vlogs and updates.*
I love hearing about your grocery store shopping and meal prep. I meal prep like you, I don't put meals together I just cook my proteins and carb sources and whatever I feel like putting together, that's what I eat. I'd like to hear more about the meals you prepare for what you have cooked during the week. I love grocery shopping also!
Love this sezzy amazing video
I'm loving your talks while you do your skincare routine! ME ENCANTA🔥
I’m supposed to be writing an essay right now but Sarah uploaded so it can wait.
I love getting your notifications!!! I’m also in project comeback and this series helps so much!! Love the way your videos motivate me and inspire me to be happy and healthy!
Sarah, you gorgeous mumma! Can you give us the outfit details, pls? Love those jeans so much 😍
Try put the jade roller in the freezer. So much more effective when ice cold used on the skin. Closes pores and relive lumps and wrinkles also feels great