MY HEALTHY DIET: Full Day of Eating | Paleo + Plant Based Recipes

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  • Опубликовано: 18 дек 2024

Комментарии • 860

  • @jerrikaschwenk4568
    @jerrikaschwenk4568 6 лет назад +642

    literally no other youtuber holds my attention for the ENTIRE vlog, you are just living life and I love watching it! motivates me every time 😍 thanks Sezzy and Kurt ❤

    • @Juliezeneth
      @Juliezeneth 6 лет назад +1

      Jerrika Schwenk true! 💖

    • @Thefitty
      @Thefitty 6 лет назад +3

      Jerrika Schwenk I know right? Something about her personality and editing style that is so engaging.

    • @Quran__live
      @Quran__live 6 лет назад +1

      yes nice recipe ideas

    • @Thefitty
      @Thefitty 6 лет назад +1

      Rcipes Ideas that's true. And beautiful meals and aesthetically pleasing meals.

    • @sunnylanes
      @sunnylanes 6 лет назад +1

      Jerrika Schwenk right! I feel like she deserves a lot more followers

  • @gracesellers4871
    @gracesellers4871 6 лет назад +684

    Kurt: I love ice cream
    Sezzy: You’re lactose intolerant.
    Kurt: But I love ice cream.
    THIS IS ME!!

    • @gt6917
      @gt6917 6 лет назад +1

      Grace Sellers same here!!

    • @TheVoyager2201
      @TheVoyager2201 6 лет назад

      ....and here!

    • @oddhauze5000
      @oddhauze5000 6 лет назад

      Grace Sellers sameee 😭

    • @y00hmadbr0
      @y00hmadbr0 6 лет назад

      Sooooo me too ugh 😭

    • @rachkate76
      @rachkate76 6 лет назад +1

      Make vegan ice-cream.
      I'm not vegan anymore but I make my own vegan ice-cream.

  • @katlinharper3085
    @katlinharper3085 6 лет назад +293

    Anyone else feel really motivated and inspired after watching Sarah’s videos? I just went to get out of bed thinking okay let’s get shit done then I realised that it’s 10:36 at night and have nothing I need to do 😂😂

    • @tay-qg5wl
      @tay-qg5wl 6 лет назад +1

      Katlin Harper happens to me every time 😂😂

    • @ashleyguthrie790
      @ashleyguthrie790 6 лет назад +1

      SAME hahaha

    • @carebearb2007
      @carebearb2007 6 лет назад +1

      Seriously just laughed so hard reading this :) and yes she is really motivating.... :)

    • @oddhauze5000
      @oddhauze5000 6 лет назад

      Katlin Harper I know how you feel 😂 I'm a housewife, AND it's winter here, so I don't get to garden or do anything fun during the days -- I have no reason to be up at 6:00AM!

    • @Shnooosan
      @Shnooosan 6 лет назад

      I love this comment 😂

  • @ellasimone15
    @ellasimone15 6 лет назад +175

    Does anyone else love when Sophie’s in the vlogs!!! She’s such high energy her and Sezzy together are incredible!!!

  • @KSharon94
    @KSharon94 6 лет назад +43

    Sezzy, your cabinet full of treats are my goals ! HOW CAN YOU NOT EAT EVERYTHING IN ONE DAY haha.. love from germany

  • @EarlsFamilyVlogs
    @EarlsFamilyVlogs 6 лет назад +10

    I've always wanted to try and eat paleo but it seems so hard, but you made it look so good!

  • @clojojohnson
    @clojojohnson 6 лет назад +129

    I never post comments but you need to have Sophie in more of your blogs! She is adorable and you guys are so you cute togetherrrrr

    • @karenhall5932
      @karenhall5932 4 года назад

      I'm watching in late 2020 and am catching up on previous blogs, why don't we ever see Soph anymore? Does anyone know? She's so fun.

  • @candyloadedkat
    @candyloadedkat 6 лет назад +31

    HEALTHY FUN TIMES! Right? haha

  • @amynicholl4019
    @amynicholl4019 6 лет назад +41

    Would LOVE to see a HIIT dance workout from you and Soph!! Would be great fun and so beneficial. LOVE YOU

    • @smaxrob
      @smaxrob 6 лет назад

      Amy Nicholl omg so fun!!!

  • @LizMariesFashion
    @LizMariesFashion 6 лет назад +211

    When you try to have American accent but still use words like coriander ahah its cilantro!

    • @dinapetryuk8555
      @dinapetryuk8555 6 лет назад +17

      liz marie THAAAATS what it is hahahaha

    • @eclockard
      @eclockard 6 лет назад +12

      I've been wondering what coriander is for so long lmao!!

    • @michellecharochak3485
      @michellecharochak3485 6 лет назад

      omg i have been so confused and now it all makes sense

    • @mackenzie_gill
      @mackenzie_gill 6 лет назад +1

      Wow this is incredible 😂😂 I’ve been wondering what coriander was too!!!!

    • @sydgirl8534
      @sydgirl8534 6 лет назад

      I DIDNT KNOW IT WAS THE SAME 😂😂 Well I love coriander now...

  • @maddyG7414
    @maddyG7414 6 лет назад +33

    I struggle with depression and I'm going through a bad bout right now. Your videos really, really help me. So thank you. Sometimes watching youtubers being happy makes me feel even more isolated and alone but for some reason you are so authentic and real and your vibe is so positive that I always leave your videos a little more positive.

  • @marisac6862
    @marisac6862 6 лет назад +70

    I’m with Kurt: I’m never going to learn to love running so I don’t do it lol

    • @Thefitty
      @Thefitty 6 лет назад +1

      Marisa C that wad when j first started too. Now I love it and use it as time to think.

  • @aleciaharmon8671
    @aleciaharmon8671 6 лет назад +13

    Wait. Y’all do American accents too? Me and my friends randomly go into British and Australian accents all the time!

  • @Qwertyuiopasd458
    @Qwertyuiopasd458 6 лет назад +8

    130 - I love how Kurt just chills in the back while Sezzy talks to the camera. Like its totally normal.😂😂

  • @amandamccormack9963
    @amandamccormack9963 6 лет назад +3

    Anyone else over the moon happy for Sezzy when they saw her get that coffee?! 🤗

  • @thisiskristin8036
    @thisiskristin8036 6 лет назад +38

    I AM DYING AT YOU AND SOPHS AMERICAN ACCENTS 😂 I always wonder what you guys think we talk like 😂ahhh, pure gold

  • @warisakhan5847
    @warisakhan5847 6 лет назад +15

    I love Sophie! You should let her do a Day in The Life Sophie Edition!

  • @lucianava9504
    @lucianava9504 6 лет назад +14

    Hello (: I'm from TEXAS so I'm watching your video right now at 5:18 AM lol I just wanted to let you know that you are motivation for me to get healthy and to start working out!!! Your always so positive and always smiling! Love y'all, God bless y'all

  • @blackberrysoupday1673
    @blackberrysoupday1673 6 лет назад +27

    "I hate running! HATE it!"
    Me too Kurt, me too 😂😂

  • @aleenr4425
    @aleenr4425 6 лет назад +49

    Are all of your friends shredded?

  • @KendraAnn06
    @KendraAnn06 6 лет назад +38

    Is it weird that IVE missed you drinking coffee?! 😂

  • @brittanymstewart
    @brittanymstewart 6 лет назад +8

    Also you can’t say coriander if you’re going to be American! It’s cilantro!

    • @jader7060
      @jader7060 6 лет назад

      Brittany Stewart I

  • @londonhair4790
    @londonhair4790 5 лет назад +4

    her skin.
    like.
    her SKIN. 😭😍

  • @zalidhu3632
    @zalidhu3632 6 лет назад +64

    Such an inspiration you’ve made such an impact on my life, keep doing what your doing girl!! love you sezzy 💌

    • @Thefitty
      @Thefitty 6 лет назад +1

      zali dhu what has she inspired you to Do?

    • @CoreandAbs
      @CoreandAbs 6 лет назад

      Same for us over here☺️

  • @erinvicensoni7408
    @erinvicensoni7408 6 лет назад +12

    I usually run at a pace of 6 mins/km and I really want to improve that and my overall running fitness. It would be a massive help if you could make a video all about running. What u eat before and after a run, your progress with running, etc. also love u Sarah and all your positivity :)

  • @Abbie_Klein
    @Abbie_Klein 6 лет назад +237

    Your American accent!😂

    • @gt6917
      @gt6917 6 лет назад +33

      Abbie Klein it makes me cringe every time I hear somebody from another country imitate an American accent. 😂 It makes us sound so dumb.

    • @amandamcelveen3512
      @amandamcelveen3512 6 лет назад +6

      GT Ahh I was thinking the exact same thing, execpt I'm from Georgia so the "southern American" accent I think is even worse!

    • @Abbie_Klein
      @Abbie_Klein 6 лет назад +2

      GT I know it’s so bad haha😂

    • @rach3444
      @rach3444 6 лет назад +10

      But when people from the US try and speak with an “Australian” accent its British 😩😂

    • @NikThatChick14
      @NikThatChick14 6 лет назад +5

      Lol hers sounds more like an air headed "valley girl" to me. It's funny because we have so many different accents depending on where you're from.

  • @sophh1585
    @sophh1585 6 лет назад

    Who watches a Sezzys day vid and not like it??? Seriously, I like it before I watch it lol. Positivity and love is all she is about. X

  • @ShoroukA
    @ShoroukA 6 лет назад

    2:22 - 2:24 "This is not gangsta, this is dumb" 😂😂😂😂

  • @alisonolm
    @alisonolm 6 лет назад +1

    You should look into coffee decaffeinated by the Swiss water method!! No harsh chemicals used at all only water to decaffeinate. A lot of organic brands will use this method if you look into it!

  • @biancal.179
    @biancal.179 6 лет назад +4

    Where is your black ensemble from which you had on for your run? I love it!

  • @michellebarton2654
    @michellebarton2654 6 лет назад

    Just wanted to drop in and say how listening to your health struggles and how you are taking the natural path as far as you can speaks WONDERS to my soul!! I am a TEN year vegan, hates going to the doctor, loves working out, can't stand running but do it sparingly, lover of EVERYTHING FOOD . . . and a surviving cancer patient. You have motivated to figure it all out with a holistic approach & POSITIVITY!!!!!! Thank you!!!

  • @ccap3211
    @ccap3211 6 лет назад +45

    Your first mistake was calling cilantro "coriander"! Haha Americans don't call it that! This vlog was too funny! 😂

    • @earthandfire4840
      @earthandfire4840 6 лет назад

      hahaha no shit

    • @Thefitty
      @Thefitty 6 лет назад

      ccap3211 is coriander not just dried cilantro?

    • @ccap3211
      @ccap3211 6 лет назад +2

      theFitty it is! But she was using fresh cilantro, no? We never call fresh cilantro coriander.

    • @Thefitty
      @Thefitty 6 лет назад +1

      ccap3211 makes sense. I love coriander, pardon me, I meant to say cilantro. I love cilantro. I eat it like a cow eats grass :-)

    • @Evieee96
      @Evieee96 6 лет назад

      no! coriander is just the same, we buy it fresh and its still coriander to us :)

  • @johannareyes3728
    @johannareyes3728 6 лет назад +6

    I love sezzy and Kurt but anyone drooling over him when he was getting changed to go on the run??

  • @christymarie5485
    @christymarie5485 6 лет назад +5

    So obsessed with the fox tights where are they from!?

  • @ritzafrancois4863
    @ritzafrancois4863 6 лет назад

    hahah its actually kinda refreshing to see you hang out with your friends and not just kurt and your family. I really miss those videos!

  • @Jessica-yf3kr
    @Jessica-yf3kr 6 лет назад

    I hear ya sister. Coffee is my one thing too. Living with 2 chronic illnesses I’ve had to give up so many things but coffee is my one treat ☺️

  • @blakestevens5794
    @blakestevens5794 6 лет назад +3

    My husband and i are so obsessed with the greatest showman soundtrack!

  • @katiefitzpatrick11
    @katiefitzpatrick11 6 лет назад

    Since you are eating so much chickpeas... fun fact for your baking needs... you can use that chickpea water in place of an egg. Whip it up with a whisk until it gets frothy like an egg white. Works great as a stabilizer in cakes and such...

  • @mayapeters7366
    @mayapeters7366 6 лет назад +15

    I was feeling so sad for you about not drinking coffee lolz so glad you're back at it! Coffee is life (and not really bad for you)

  • @anettesagmo2162
    @anettesagmo2162 6 лет назад

    You should switch the fridge lock, so you can open it the other way. That way it gets easyer to axess When cooking. Love

  • @sierragary6519
    @sierragary6519 6 лет назад +5

    Hahaha at 3:10 you can see Kurt shaking his head in the background

  • @sashem3928
    @sashem3928 6 лет назад

    I literally don't know what I would do without these videos - I could be in the worst mood but seeing your positively motivates me to just excel at life 😌❤️

  • @Lisi1414
    @Lisi1414 6 лет назад +5

    i love your videos! such a nice editing job and so much fun! it makes me so happy :)
    PS: coffee = survival juice! i loooove it the same way you do :)

  • @thedentonduo
    @thedentonduo 5 лет назад +1

    Hi Sez! So how come you don't eat grains? Just interested to know as I'm currently making rice 😂Thanks! ♥️

  • @sigrid2779
    @sigrid2779 5 лет назад

    Next time if someone asks "are you paleo" or "are you vegan" or whatever, answer "I'm Sarah!"
    Keep shining!

  • @sydney4517
    @sydney4517 6 лет назад

    I'm OBSESSED with those coconut wraps. Smashed avocado and eggs on them is an absolute game changer.

  • @juliadier9548
    @juliadier9548 6 лет назад +2

    How does your weekly training schedule look like? How often do you train which parts of your body?

  • @groovythemes
    @groovythemes 6 лет назад +1

    thumbs up if sezzy should do a video with sophie where sophie teaches sezzy a dance routine!!

  • @marielbarrera8898
    @marielbarrera8898 6 лет назад +1

    How about instead of 3 videos a week you upload 7 times a week❤️😳😊😂 I looooove your videos and you and Kurt are so cute!

  • @ryliedanielle
    @ryliedanielle 6 лет назад

    Yo, We almost at the peak of flu season where I live and Sarah's out there running in the sun. I'd do anything for warm weather.

  • @CairaButton
    @CairaButton 6 лет назад

    Does Sezzys American accent freak anyone else out? It’s actually TOO GOOD!!

  • @sofik.5899
    @sofik.5899 6 лет назад +1

    Love when you and sophie spend time together on the vlogs. You both are so entertaining and energetic. super funny to watch. Love you Sezzy

  • @britneyabsher5947
    @britneyabsher5947 6 лет назад

    How long would you estimate you cook the chickpeas for? Or do you just wait for the consistency to be how you like it?

  • @mandzmac7747
    @mandzmac7747 6 лет назад +1

    Probably one of my faves! More with your crazy friend, she’s great 😂😘

  • @jesshobs
    @jesshobs 6 лет назад

    I purposely watch your videos in the morning before breakfast so I can start the day right! Good food and exercise here I comeeee

  • @1981-v2l
    @1981-v2l 6 лет назад

    Can you go through what you wear for your runs? I don't run with a watch or earphones but like the idea of listening to music while I run

  • @MNgirl077
    @MNgirl077 6 лет назад

    Australia looks like such a happy and healthy place to live. 😩😩😩 why can't everywhere be like that!

  • @astridsvara8607
    @astridsvara8607 6 лет назад

    Babe, coffee is your one and only little treat you are taking and feel NO REGRETS DRINKING IT! And even that is not a bad treat since you drink it with plant milk so you go girl!! Drink your coffee and still killing it ;) love u :)

  • @kackie
    @kackie 6 лет назад

    The American accents are slaying me

  • @jiliciousjourney
    @jiliciousjourney 6 лет назад +27

    HAHAHAHAHA I love soph so so sos so so much!!!! thumps up for more sophsezzy vlogs.

  • @abidoherty4210
    @abidoherty4210 6 лет назад

    Honestly there is no other RUclipsd out there who makes me feel the genuine happiness that you do! It’s like your positivity is infectious and you’re so real.

  • @beansofsteel
    @beansofsteel 6 лет назад

    Sezzy, you should try adding broccoli sprouts to your salads. They supposedly have more antioxidants than anything else out there.

  • @ItsCourtneyBaybehh
    @ItsCourtneyBaybehh 6 лет назад

    It always blows my mind when Australian / British people do American accents!!!!!! They do it so well it’s crazy but I can’t seem to get theirs down 🤣🤣

  • @Emma-xh7qi
    @Emma-xh7qi 5 лет назад +4

    ummm the fox activewear!! Surely it's a sign🤔

  • @beyroncem638
    @beyroncem638 6 лет назад +1

    THE GREATEST SHOWMAN IS EVERYTHINGGGG IVE SEEN IT SIX TIMES. NOT EXCESSIVE AT ALL 🙌🏻🙌🏻😂😂💛💛

  • @leahbartlett1207
    @leahbartlett1207 6 лет назад +2

    Something about your videos makes me SO happy, I love how authentic you are, and I love seeing where you live and your lifestyle! I know not every one is perfect or as it seems, but you give me inspiration not only to be healthy, but to be an entrepreneur and live my best life!!! Love you sezzy!!!

  • @manalhakim7467
    @manalhakim7467 6 лет назад +1

    Why not do decaf coffee? That’s what I do since I can’t have regular coffee...

    • @rachkate76
      @rachkate76 6 лет назад

      Same.
      My fave is Single Origin from Sydney or Campos makes a good one.

  • @sierrajohnson9825
    @sierrajohnson9825 6 лет назад +2

    Omg you’re American accent 😂😂 I love it and you’re the most inspirational person to have a healthy lifestyle :)

  • @ilikeavocados6636
    @ilikeavocados6636 6 лет назад

    Aren't zucchini and cucumber different things??? Cucumber is the watery one and zucchini or courgette is the one you roast🥒🥒

  • @gardoyle9616
    @gardoyle9616 6 лет назад

    Also you're prob the only youtuber who's videos I don't skip through because you just could never bore me you're so entertaining/full of good vibes lol

  • @donnajenson698
    @donnajenson698 6 лет назад

    Thank you for saying "I don't like to label myself". That is how I feel. I love plant based but sometimes I just need a paleo day. I am still figuring out works best for my body.

  • @kristiannichole5221
    @kristiannichole5221 6 лет назад

    You and Kurt are perfect for each other! 💓💓💓 You guys always make me laugh! 😂😂

  • @PaigeCorbett
    @PaigeCorbett 6 лет назад

    dying because Kurt is legit like my husband "I hate running. I AM AN ATHLETE" 😂😂 the amount of times i have heard those words is ridiculous hahah

  • @arianasheridan6077
    @arianasheridan6077 6 лет назад

    I just found LovingEarth chocolate at Mom's Organic Market in Maryland and I AM SO EXCITED!!!! Salted caramel is delish

  • @MitalovesMao
    @MitalovesMao 6 лет назад +1

    We are so in sync girllllll! Woke up dead outta my sleep to get ready for work and saw this! Woohooo🎉

  • @darciesmith1781
    @darciesmith1781 6 лет назад +3

    When you work at 5am but Sezzy posts a video 😅😅

  • @leoniekuhn4809
    @leoniekuhn4809 6 лет назад

    Love videos like this where you show what you eat and train. And also fool around with Kurt 🙋🏼🌚💃🏼

  • @madison_victoria
    @madison_victoria 6 лет назад +2

    Girl I've gotta agree with Kurtis on this one-- running is THE DEVIL

  • @elisehay9923
    @elisehay9923 6 лет назад

    Coffee is also a powerful antioxidant ☕️☕️

  • @Jessacouture07
    @Jessacouture07 6 лет назад

    Love how genuinely happy seezy is

  • @pippin.jardine
    @pippin.jardine 6 лет назад +3

    loved this!!!!

  • @maddilord221
    @maddilord221 6 лет назад

    What tropeaka products should I buy for my first time. For making smoothies 🤗💓

  • @minseochoi7284
    @minseochoi7284 6 лет назад

    Kurt and Sarah's relationship makes me excited for marriage tbh ❤️

  • @djhawke6464
    @djhawke6464 3 года назад

    Awe I love seeing “old Kurt” they will continue to transform into legends as time will reveal 👵 👴

  • @bluejay7523
    @bluejay7523 5 лет назад

    OH MAH GAAAWD ITS BEEN ALMOST A YEAR holy titsss
    i am reminiscing happily reminiscing,
    not the part about your CIN III tho, that can suck it. and it did because now, almost a year later you guys are having a babyyyy!!
    sarah you have to make a whole vlog in an american accent or at least like a trip to the grocery store in an american accent i am peeing my pants laughing every single time

  • @m.s.9790
    @m.s.9790 5 лет назад

    12:17 omg her American accent ❤️🤣

  • @katiegosselin5482
    @katiegosselin5482 4 года назад

    Watching this at the end of December 2020 and just coming here to say I love you and Sophie. I want to be a part of your friendship 😂

  • @averyfaith5012
    @averyfaith5012 6 лет назад

    I absolutely love your relationships with people !! You are Kurt melt my heart you’re so perfect together and You and Sophie are hilarious 😂

  • @tscullion777
    @tscullion777 6 лет назад

    Omg! you and Kurtle must NEVER break up...EVER...you're both so made for each other! I'm cracking up! :)

  • @prettynpurfect
    @prettynpurfect 6 лет назад

    I absolutely love seeing Kurt in each video, you two are so great together!

  • @haleybarth1666
    @haleybarth1666 6 лет назад

    I missed these types of vlogs! Always makes my day when Sarah uploads!😊☀️

  • @nataliekelley2914
    @nataliekelley2914 6 лет назад +2

    where r u matching running sets from?

  • @farhanagani332
    @farhanagani332 6 лет назад

    I live for these vlogs! I literally text my sister like "Sezzy has a new video up, let's watch it" even though we live in different cities haha. You inspire us both! Your happiness and positivity is so contagious! I love you! x

  • @mcleod7989
    @mcleod7989 5 лет назад +1

    No mustache Kurt is way betttr haha! Y’all are adorable

  • @maddyG7414
    @maddyG7414 4 года назад

    Kurt is literally the cutest in this video. 😭♥️😂

  • @doranyiri2542
    @doranyiri2542 6 лет назад

    perfect chill video for stretching after HIIT workout! Highlight of my relaxing time! 😍😍😍😍

  • @LoloSaunders
    @LoloSaunders 6 лет назад

    Kurt and sezzy are so cute I can’t even

  • @MrsMaim
    @MrsMaim 6 лет назад

    It's so cold in Virginia, watching your videos make me craveeeeee summer omg

  • @HollyFreeman
    @HollyFreeman 6 лет назад

    I LOVE KURTS SHIRT THAT HIS WEARING IN THE FIRST LIKE 2 MINS 🤩🤩🤩🤩

  • @marinarae6678
    @marinarae6678 6 лет назад +2

    Does anyone know an alternative for loving earth chocolate?! They don't ship to America :(

    • @heyitsollie3727
      @heyitsollie3727 6 лет назад +7

      Hu Chocolate!! Their packaging says Get Back to Human, you can get it at Whole Foods and most definitely other places too! it’s delicious!

    • @marinarae6678
      @marinarae6678 6 лет назад

      Olivia Stathes awesome!! Thanks so much I'll definitely try it!

    • @talissa3093
      @talissa3093 6 лет назад

      Its honestly not that good, well in my opinion. Taste like you're normal dairy free choc