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Fixing Low Myopia Blur Adaptation (Never Wore Glasses) | Endmyopia | Jake Steiner
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- Опубликовано: 18 авг 2024
- The detailed blog post: endmyopia.org/l...
I grew up with glasses, 5.00 diopter high myopia, and yet today have 20/20 natural eyesight. No surgery, no glasses, I figured out how myopia actually works and how to reverse it (and no, not eye exercises!) The mainstream tells you it's impossible - but the whole concept that myopia is an illness, is complete unscientific nonsense (a 100 billion dollar a year profitable nonsense, though).
Endmyopia Facebook Group: / 560893680770705
How Myopia Actually Happens: endmyopia.org/e...
Five Basic Steps To Improve Eyesight: endmyopia.org/h...
Measuring Eyesight: endmyopia.org/m...
Centimeter / Diopter Measuring: endmyopia.org/m...
Vision Improvement Reports: endmyopia.org/s...
DISCLAIMER: We see myopia as a refractive state. Not an error, and certainly not an illness or medical condition. We explore scientific ideas here, not medical ones. Any advice and suggestions provided by Jake or @endmyopia is 100% unlicensed, unsanctioned, un-endorsed by the optometry establishment - because we discuss science and not medicine Everything we discuss is also highly experimental, and you should absolutely always seek a sanctioned opinion if you are experiencing health issues or medical concerns. Lens use specific comments are for discussion only, and should not be considered medical advice, nor any of other suggestions provided herein. Depending on your local laws you may need to consult a local optometrist for prescriptions and medical advice. When driving, or any activity requiring full 20/20 vision, you should always wear your glasses that provide the full correction necessary for the task. If you have symptoms that might require medical attention, please visit an ophthalmologist or hospital!
Thanks Jake for not giving up from us myopians! I went from 20/40 both eyes to 20/25 in just 40 days using your methods. Thanks for everything!
active focus, changed my habits, stopped using - glasses on my pc, etc.
Yolo Man dis u wear glasses at the evening as he said? And whats ur diopters? :)
WHAT PLZZ TELL ME MORE IM 20 40 VISION HOW DO U DO IT telll mee plzzz
TELL US MORE PLS i have 20/40
Yolo Man could u be more specific on active focus
Great information Jake.
Minimizing the last diopter of vision improvement has been slow. I'm understanding it more now.
VERY useful advice! Just what I was looking...Thanks a bunch 🙏🌺🌹
Hey jake you said to not wear glasses during daytime. I'm a college student , should i wear normalized glasses or 20/20 glasses .because if i didn't wear them i cannot see the board
Story of my life, my stronger eye is 20/30 and weaker eye about 20/50 at best. I close my stronger eyes sometimes to challenge my weaker eye, I have a -1 correction in both lenses but I hardly wear it, I've always been skeptical about glasses.
Ocular dominance is normal. A bit of patching, very regularly during close-up, can lower that ratio between the eyes. The rest is all about managing close-up time vs. being outside using eyes at distance.
for how many days should i wear my full priscription which is 1.25 and power is also 1.25 to remove blur adaptation
Archit, Did it help you?
"Does my face look green?" lol Jake love you bro
I think low myopia can be fixed, about a month ago, I underwent an eye test and I was diagnosed with low nearsightedness by my optometrist, myleft eye was 1.75 right eye 0.5, nevertheless I was using my glasses which was prescribed for me and for some weeks now I haven't been using my glasses, amazingly I can easily use my phone, watching television and read the notice board clearly but the only challenge I have is to see people's faces from a long distance
Hi how are you
@@runjunr8329 I am fine
Hello how did it go for you ? Did you reach a 20/20?
one of the best dudes out here in 2018
Thank you Jake keep on doing what your doing!
can anyone explain me what actually he is saying,i dont understand his speech,what i want to do?i have -1.5D Myopia,can anyone help me?
"Wanna buy some snake oil ?"
This is the video I was looking for, (low myopia). Thanks
Good to found this video, I have low myopia -0.75 left and -1.00 on right, the only thing that i need to wear my eyeglasses is for my headache. do I have to reduce my prescription so i can improve? or just not wear my eyeglasses all the time? thank you so much for your time
My vision is -1.5 and -1.25. But I’ve been wearing glasses since 8 years. Would this be helpful to me?
Yes. Go to the site
can we squeeze our eye in and out to have an round eye
Today I went to my optemtric but there is not improve in my eyes my myopia is still 1.50L/-1.0R
Every time go to a different Optometrist or ensure that the Optometrist doesn't knows result of any of your previous eye tests.
You helped us. Thank you so much.
Great video Jake.
Can we progressively reduce our contact lens prescription the same way we do with glasses? It's cheaper than changing prescription on glasses. I use contact lens most of the day, but I dont drive or do anything that requires a perfect vision.
M&L Absolutely! Its how I did it. Dropped by 0.25D every 6 weeks like clockwork. Started at -3.5D and am now lens free. Ordered mine from the UK. However, when you are ready to drop below -1.0 I would ditch the contacts and get a pair of -0.75 glasses. Contacts at this low power are extremely thin, wont want to stay put on your eyes and dry out very quickly. -0.5 contacts were miserable. After a few weeks of suffering I just threw them out and embraced my naked eyes! Also, the glasses are good for working night/low light acuity which lags behind day vision by about 0.5 to 1.0D (my best guess).
Dear Jake Steiner,
Can't you come to my home you are Genius,
One idea is that go moving forward and backward in sitting position, and trying to figure our material to be read from a mobile while blurr is coming and going with our moving forward and backward (as if Muslims children are sitting and reading something which they want to remember, they keep on moving forward and backward).
I may be clear, thanks.
My glasses power is 0.75 diopters on left and 1 diopters on right earlier up-to the time I didn't wore glasses I was able to see clearly but.. Now I can't..
So I wanna get rid of blur.. How can I cure my myopia
I have - 2.25 in my right eye with mild astigmatism and _0.75 with mild astigmatism in my left eye, think i should ignore my left eye?
I have _1.75 left and _1.5 right can I go go lower prescription of _1.50 and -1.00 please tell me.
Is this a suitable technique for a 5 year old , prescribed goasses but not worn yet? And how does one ask the optometrist to give you a weaker prescription? UK
I have high myopia RE -11 and LE -10 and cylinder RE -1.75 and LE - 2.0. Please suggest me a prescription for close-up JAKE!
doing great job
I understand you jake but should we wear glasses while indoors during night?
Sorry I don't understand english perfectly so if someone could help me I would be glad.
For example if I have -1.00 in right eye and 1.25 in left eye what I should do is buy glasses with -0.75 and -1.00 and use them when there is not much light like in the night, while during the day I should go around without glasses and do active focus. And it's better if the path is the same during the day and the night.
I have already read his website and the email but I'm a bit confused Thanks.
Same question... Anyone help here??
U DA MAN JAKE!
I have 2.50 on one eye and other 2.25 I have watched your tons of videos so Jake sir please tell me by how much should I use first NORMALISED Prescription and I am a very kin hard worker for getting the blur to be clear
Please reply
Hi jack
I have -1L and -0.25R myopia. Do I need buy a lens or glasses that are reduced precription. Pls reply
I want to follow Jake's method I am from India i can't understand Jake's videos can anyone help me in simple steps to do his method
If we dont wear specs how we see
If you wear the undercorrected during the day why would it induce myopia doesn’t make sense can someone explain
Read about vision bubble, if you wear any glasses while looking things inside your vision bubble, you induce myopia. With undercorrected glasses your you see clear wider than your vision bubble is, and with that glasses you should challenge your eyes looking things at the edge of blurr
My vision is -0.5 of both eyes should i start wearing glasses of -0.25 at the evening time to reduce myhopia
no dont wear glasses it will make your eyes worse
Hey, I have a question - I’ve been told should wear my glasses, since glasses make my eyes relax. But I’ve been wondering if that really is true??
That's a pretty vague and general statement. If you have high myopia and would otherwise stumble around in blur - yea sure glasses will be relaxing. Using that same distance correction in front of a screen for 8 hours? Less so! ;)
With my -2.75 R and -3.25L, I suppose I need glasses during daytime)
hai jake when myopia reversed what is feeling.i mean how I get know my eyes improved
Just buy a Snellen Eye chart on Amazon for $7 or $8. If you can read line 7 or 8 on it, in bright light, your Myopia is reversed.
Also old tell about less den 2 diopter of astigmatism without myopia
I have low astigmatism - 1.00 and - 1.25. Will active focus help me??? Also no myopia
@@otiebrown9999 what is yolo man?? Is it a website
What if you are for example -1.75 in sph and also -1.75 in cyl , does it count as low myopia as well?
I'd say yes, because the spherical is the one that counts as myopia and it's below -2
No, I guess as Jake considers less than -1 diopter as low, so this video is for people with no or less than -1 diopter of astigmatism
When I was trying to avoid use glasses my prescription changed from -1.75 diopter to _2.00 it's getting more blurred so what I can do so that atleast it may not increase. Please reply....
Kanishka ahlawat me too ! Any updates? I rarely wear my glasses
@@yaramuallem5260 yah me to. And my prescription is still -1 diopter.
Soo what is the next step ?
My next step is to repeat my previous step as far as possible
Hi. I have recently diagnosed with -2 myopia and I cannot wear glasses as I never worn them in my life. I bought the 1.5 dioptres but whenever I wear them it feels too bright and heavy on the eyes. Can I avoid them?
You should try to wear -1 or -1.25 Diopter glasses at night as Jake advised. I recommend to read the blog and subscribe to 7 Day E-mail and know more on the blog. If you need glasses, use a snellen chart in bright light and if you can see 20/40 use -1 diopter glasses and if you can't see 20/40 but see 20/50 get -1.25 diopter glasses.
Pulkit Mathur even the -1 is also giving me 20/20 . I am hating my optometrist now as he suggested me -1.5 . Now following the reduced lens method I though kf wearing -1 but its also giving me 20/20. What to do now ☹️
Sakshi Arora
Never test your eyes in direct sunlight, rather in shade or in a room with bright light(2 tubelights). Still, if you get 20/20(with glasses), find out whether you can go to 20/15 or 20/10. If you can see 20/15(on chart or if this line is not there, stand at a distance of 4 meters(for 3 meter chart) or 8 meters(for 6 meter chart) and can still see 20/20) or 20/10(on chart or if this line is not there, stand at a distance of 6 meters(for 3 meter chart) or 12 meters(for 6 meter chart) and can still see 20/20). If you can see 20/15 but not 20/10, go with -0.5(for distance vision such as driving/walking outside or TV from a distance (3 meters minimum, no glasses and max possible distance when doing near work to avoid eyestrain). If you can see 20/10, avoid glasses entirely(even when driving, unless you feel problematic, and rest the same tips for 20/15). If you cannot see 20/15 but see only 20/20 or even 20/25, then -0.75 will be best for distance vision and rest the same tips as 20/15. Feel free to comment and ask for any tips and subscribe for 7 day free email guide on endmyopia.org and keep learning on endmyopia.org . No need to buy the BackTo2020 program on the website, just reading free blogs is enough (also, 10th class optics lessons will help)
Pulkit Mathur i tested my eyesight with -1 glasses in normal lighting and also dark lighting. -1 is giving me clear vision in both. Also i have problem in the night mainly. In the day I am fine. Should i wear -1 only in the night ?
Also when I try to focus it gives me clear vision sometimes with my bare eyes. So i should practice active focus without glasses
I have -0.5 in both eyes.. Should i use any plus lense..For more blurry images to do active focus?
In the same case can i start wearing -0.25
can u plz explain what means 20/40 and so on. I have no clue how to translate this to my language. 20/20...
can u plz explain what means 20/40 and so on. I have no clue how to translate this to my language. 20/20...
Should I turn off light when I sleep?
Close your Eyelids
Rehan Fatih obviously you wont get as good sleep with lights on
Are your new videos getting deleted?
Decided to revise that one. Uploading shortly.
can we cure astigmatism with active focus ?
Yash Sharma yes it gets better with active focus over time
Thanks jake for this wonderful information can you please tell me what under correction should I wear iam -1 myopic
0.75
@@gautamkeshari1909 how is your eyesight now?
How is your eyesight now?
Can I wear a +1 for my -1.5 myopia?
Can wear anything you like. What's it going to accomplish, though?
Its going to help me in getting rid of blur adaptation i guess. I got a -1.5(after the eye test at the optometrist)but just simply can't wear it. Its too strong for my eyes. I wear it for 5 mins and get headache and more blur. So m thinking of getting a lower prescription, like +1 or so.
Otie Brown I realized that. And I have been reading the blogs of Jake. I think he makes a lot of sense. I have stopped wearing that prescription already and feeling much better. But I feel that I do need some correction to get back to 20/20.
Otie Brown why is it neccesary to. Wear plus lenses tho. I have low myopia (0.25L 0.5R) but dont think i will need a plus lens thi
i have -0.75 R 180 D/ -0.75 L 165 D myopia .! i want to fix it. can pinhole glasses working for fix it? also can you explain what is astigmatism correction or Axis?
After comment i founded Jake Steiner other videos on pinhole glasses ..! i corrected "Degree of lenses in eye" to "astigmatism correction or Axis". thanks to replay!
how to cure -0.25 ?
It's really low myopia, i recomend not wearing glasses. Look more at distance objects, practice active focus etc.
I too have -0.25
Are you wearing glasses with -0.25? Seems madness. I would think the eyes will clear up as soon you spend less time on phone and get more outside activities.
Are using Nokia cameras to shoot this video?
Betamax black and white, manually color it up afterwards.
Can auto focus be used for kids as well. My 9 years old son has been prescribed for myopia. I tested him at different places and one optician said he is -1.50 and other said it’s -1.25. I ended up getting his glasses for -1.50. Have I done right? He never live without glasses for even second now. Please suggest, I will be very much thankful.
There’s no reason for glasses at -1.25. But wear them and in a year it’ll be -1.75 and up from there. Lens induced myopia.
Thanks for your suggestion. It’s just I’m confused that Optician says that Myopia is related to the size of the eye ball. Does reversing myopia means the eye ball gets to its normal size with your techniques? Also have your method got the same effects on kids who have growing age like my 9 years old son?
Many thank in advance for your kind response once again.
Ali sheikh its because he prolly stays indoors to long ataring at screen. He shouls go outside more and get lower prescriptions. Plus less screentime
Ali sheikh, there is no reason to wear -1.25 glasses outdoors when it's sunny. My kids had prescription of -1.75, and by not wearing glasses outdoors and playing outside (freebee, flying kite, tennis and basketball), both of they vision improved a lot and they stopped wearing glasses. This is easier to do in summer, especially if you live in a country that has a long and cold winter.
So 2 D is not low myopia? ?
Fairly low. Just 2 diopters, figure 2 years to mostly be rid of that.
Jake Steiner even if it's with .75 cyl??
Dont know why he is not making video only astigmatism with no myopia as astigmatic blurr is everywhere
Kashish i read on his websibe that he doesnt rly believe in astigmatism and that most ppl grt correction for it even tho they dont have it
John Smith so john I have 1 diopter of astigmatism without myopia so can it be cured by active focus. Thanks for ur time
He talks and talks and never comes to the point
He said - do undercorrection and that's gotta help, like if u have -2, get -1,25 eyeglasses for night time, and none for daytime. Look at far a bit blurry things like text of signs and stuff, and simply blink to see it clear. Do it each evening and after about 2 weeks ull see little changes. Then simply continue this. And if u watch other of his videos u know that after 3 months or so, u should change ur glasses snd try doing same things but with less diopter strength like -1, then after another 3 month period of time, try -0,75 and so on, till u get the perfect or so vision
Its the way he talks, every.body has their way to be, but you gotta be patient its just 9 minutes of a video, and just pay attentiom to what he says
@@Andy-gz1hghey, have you done this thing yet? Are now your vision 20/20?
💕💕💕👏🏼👏🏼👏🏼