How to Make Moringa Powder - Super Healthy - Tree of Life
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- Опубликовано: 7 фев 2025
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Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds. So far, scientists have only investigated a fraction of the many reputed health benefits. Here are 6 health benefits of Moringa oleifera that are supported by scientific research.
1. Moringa Oleifera Is Very Nutritious
2. Moringa Oleifera Is Rich in Antioxidants
3. Moringa May Lower Blood Sugar Levels
4. Moringa Oleifera May Reduce Inflammation
5. Moringa Can Lower Cholesterol
6. Moringa Oleifera May Protect Against Arsenic Toxicity
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I lives in Trinidad & Tobago in the Caribbean, here we uses it in many ways , it has lots of good health benifits , can also improve your eyes sight as well
Awesome! Thank you for the info.
Thanks Shawn and wife for that added info on processing the leaves into powder. This makes it much easier for me. I'm in Africa and have 2 trees in my compound. The Morringa is like magic. It refuse to die even when you cut the trunk right down to about 5ft; after sometime you will just see fresh leaves coming out again.
Moringa is amazing.
Thank you very much for this video
Amazing
Thanku for this video,i wanted information about how to make moringa powder.😊
I live in Malawi and in my area are many moringa trees.The fresh leaves are cooked as vegetables.They are very delicious if mixed with groundnut flour.The powder indeed makes a tasty tea and if added to porridge,very nutritious for children and the elderly.
Thanks for sharing
I'm from South India. Every one have this tree in their yard. We use everything of this tree for medicinal use. We can propagate
even small branches ! Moringa tree is a life tree. Leaves, flowers, pod, seeds, everything is good for health . That's why in India people live with minimum
Thank you for that info, blessings!
I am form karnataka state in South india. We call this plant as Nugge . It is found in most of the home gardens in our state and also, in most part of south india. The nuts called drumsticks in English are used to prepare sambar & the green leaves with lentils are used to prepare another dish & soup like curry which will be very tasty. The plant can be grown easily & does not require much care.Never seen any plant affected by pests &does not require any external chemical.
Thank you for the info
You’ve inspired me to try to grow this. Bad news I live in Canada. I originally purchased it to eat the seeds for health benefits then watched your video. Thank you for posting this just out of the goodness of your heart yo help fellow man.
My pleasure!
I wash all my fruit and vegetables in vinegar and water and rinse last with just water and it cleans all dirt and if there any bugs on them. That seems safer than bleach but that's what I prefer. Good luck with growing your new trees from the stems.
Yes, we now use vinegar as well.
It's nice to see the Moringa tree being grown throughout the world as a superfood. I still love in our chicken, fish & vegie soups spiced with onion, ginger, lemon grass, ginger chillies to add more flavor & nutrition. It's also great with shrimp or crabs.cooked in pure coconut milk, onion& ginger.
Yes, thank you. You can add it to many things.
As south asean we used lots of moringa in our food as well.
You and your wife are doing a great job of spreading natural joy to those who want to plant harvest and use moringa but did not know how to go about it. Thank God for people like you, your knowledge is being shared and you will surely be blessed abundantly.
A suggestion for you all the twigs, leaves fallen around, fruit peels and vegetable peel can be used as garbage enzymes, veggie enzymes to fertilize your garden and keep it pest free and it's totally organic. Please look it up its really amazing and very beneficial.
Thank you for the kind words and the advice
Why not use vinegar instead of bleach as disenfectant to make more organic and natural.
Moringa is very famous in the Philippines...we grew up eating moringa leaves and the fruits...the other day i made moringa omelette...you can also add the leaves to noodle soup and so many more...the moringa fruits should be the young one for cooking mix with other vegetables...
Thanks for sharing
It is a common backyard plant/tree in my homeland the Philippines.We eat it as veggies/salad,etc.it is also a common soup mix with chicken called”tinola”especially by breastfeeding women because it increases lactation plus its nutrients.We also eat the fruit as veggie.
Nice! Very healthy!
How magical., I have a tree about six feet high, we broke the centre, because, it seemed as though something was eating off the longer trunk of the tree, the trunk was. a thin branch, every time the tree something would eat , now its growing nice.
Since trimming it , its growing lovely.I will love two know how to make the powder, thanks.
Thanks
Is this Malunggay or is it different?
yes u can easily propagate it by cuttings only, easier to grow than starting from seeds...i am from Philippines and we have lots of that tree here... and that is really very nutritious and tasteless so children who don't really eat veggies can still enjoy the benefits of it without noticing it if u mix in their foods and drinks 😊
That is very true in regards to propagating. Yes, that's a great way to help your children eat properly.
can it be washed in vinegar? I live in Illinois and only have a few seeds i hope it survives the winter inside my home..
@@sararamos3903
Try it !
What is Winter ?
Good information, I live in Nicaragua and have been growing moringa for a few years. When you dry the leaves the nutrients are increased, for example 100 mg of fresh leaves contains 440 mg of calcium, but 100 mg of dried leaves contain 2003 mg of calcium. You did not mention making a tea out of the dried leaves, the tea tastes great hot or cold, it is not bitter at all and you can add honey if you want a sweet tea.
Thank you for that information!
umm hey i am no expert but i think that is not right, 100 mg of dried takes how much fresh leaves? maybe 400 maybe more so that is where you get the increase of nutrition 100 mg of dry is a lot more wet to start with. everything i have read is you loose nutrition when drying anything fresh is always higher, you would have to take 100 mg dry them then compare and i bet you only get 20 percent dry weight or close to that so 100 mg becomes maybe 20 mg
Great lessons from you Jerry. from the video and your review of nutrients I am a oopr single mom who is already considering this tree as a project/small interprise in my country town since I forsee a lot of mulnutrition during this trying times of the COVID-19 pandemic in my country. Jerry I am inspired by you additions to this superb video. I love Nicaragua from afar, can we discuss more about our countries and the endowments from my inbox if you like? chiratall@gmail.com thank you very much
Thanks for the additional information
@@dennisseeker36 Excellent comment!
I love to eat Moringa so much. It gives so much benefits to our body. I wish I can grow them in my place for a longer time.
Yes, it's very good for you
Almost every home, especialy in the rural areas in the Philippines, grows Moringa a number of trees around the yard. I planted four branches at the backyard.
Yes, I understand, Philippines has much moringa.
@@thehealthawakening I have someone in Arkansas whom i wanted to send him moringa seeds to grow there, but some federal laws out there won't allow that.
Pershendetje
A mund te perziejm me mjalte ta ruajm ne kavanoz ne frigorifer dhe te marim cdo mengjes nje luge dhe ta ham
Faleminderit per iformacionin
Sorry, I don't know.
@@thehealthawakening
Translate Albanian
Thank u for the video. I am from the Philippines and have a tree beside my fence . It is proven among the middle class its medicinal value. A neighbor had blended d leaves also ang take a spoonful every morning daily as a substitute for medicine prescribed by her Physician as a treatment for cancer of d ovary due she is not financially capable to buy the medicine after several month she returned to physician clinic to asses her condition and surprised to learn her progressive medication. The Physician could not believe when she confessed she was taking the blended moringa leaves instead of the prescribed medicine.
Thank you for your comment.
Malunggay in the Philippines is what we call it . Peasant food in our Poblacion I grew up with it.!!!❤❤❤❤❤❤❤
Seriously one of the best videos I have seen on Moringa Thank you from the bottom of my heart.
Mike Steyn South Africa
Thank you, really appreciate that.
A friend of mine living in rural and poor Zambia, Africa told me that in the few months of the year when regular food is a real challenge, locally grown and processed Moringa powder is mixed with Peanut Butter in equal parts. This is a life saver especially for very young children who would otherwise suffer from malnutrition.
thank you for your comment
Tq for sharing
Man! You surely have nice skin. I just started incorporating Moringa in my daily diet.
And thanks for sharing this much knowledge.
We have plenty of moringa at home because i stayed in the Philippines and we love it also thank you to your vedeo
You are welcome and thank you for your comment
first time discovered Maringa tree I will definitely plant and use as my daily supplement. Thank you good video.
I have now taken the powder and actually put it into capsules. It's a great way to partake of it.
@@thehealthawakening can u sell. Me some capsules please I am sick right know I need to take them my address is 982 main st wourcester ma 01603 tell me how much
Absolutely fascinating tutorial on making moringa powder! Sean Paul's dedication to sustainability and sharing his knowledge on aquaponics adds a unique depth to the video. His step-by-step guidance, along with his wife's expertise, showcases the incredible benefits of moringa, from natural vitamins to its versatile use in everyday meals. Truly inspiring to see their commitment to healthy living and sharing it with others. Kudos to the team for this valuable contribution!
Thanks and blessings
I just snack on Moringa leaves when I am outside in the garden or in my indoor garden in winter. Saves a lot of processing work and it tastes great
awesome!
I’ve heard that you don’t need to make them into powder.
Hi Shawn, I am from the Philippines. I love and eat a lot of Moringa, we call it Malunggay. Added information in propagation of Moringa using stem cuttings, Dig a hole as you said, fill the bottom with sand, scrape the skin off the bottom of the cutting at least 1 inch in length. Place the cutting in the hole then cover it with sand, Cover the sand with the top soil. Cover the top of the cutting with a plastic bag tied to it or with a tin can to protect it from rotting. If planting in water logged areas, just make a mound or heap of sand 1 to 2 feet high, push the moringa cutting in the middle. The roots will eventually make their way to the soil. By the way haven't seen any links of the encapsulating device in your description box.
Thank for the awesome advice! Yes, the link is in my RUclips description of the video.
@@thehealthawakening would you please share also your drying techniques for turmeric powder. You may add also Rauvolfia Serpentine Supplement Serpentina or Serpentine plant, this is an amazing adaptogen. Thanks a lot, God bless and keep safe always.
Thank you eoooo much! I’ve seen a few Moringa vids, but, yours was soooo informative, a lot of information was given, thank you again, God BLESS YOU and your families!
You're welcome and blessings to you as well,
I love this moringa leaves it is very healthy. Agree just tusok the moringa tree at lalago na po yan.
Yes, they are very healthy.
Oh wow...!
Thanks for your advice on how to propagate the moringa tree.
We cook the leaves in stews, we cook the moringa fuit in curries too.
Thank you very much again.👍👍👍
I mean the fruit....typo error..
Awesome! Have a good one!
Thank you for the great information i just recently bought a morninga tree in Florida and wanted information on how to harvest it. Im so happy i can make other tree's off this one. I always heard to store all herbs and plant medicines in mason jars i was told to never store them in plastic.
Glad it was helpful!
Very informative. I have a home in the Philippines and thus lots of Moringa trees. Your video surpassed those made locally on preserving Moringa. Thank you both!
Glad it was helpful!
tanaman kelor memang sungguh ajaib, karena khasiatnya luar biasa bagi kesehatan dan mampu atasi berbagai macam penyakit
:)
I live in Kerala India and I have a bunch of moringa in my back yard and we make lentil moringa curry it's really yum!! Thanks for this I will try for sure
Awesome!
How do you make moringa curry.
ooh I'd love to try and make it - do you have a good recipe?
You can make murunka fry
I highy appreciate to u sir in your making your own making of moringa capsule intead to buy in any drug store or in a pharmacy you can save your money a lot..
my pleasure
im developing powderized moringa for my own consumption but your video has given a lot of info to improve my preparation process.
thank you so much
watching from the philippines😊
Glad it was helpful. Wish you the best.
Thanks for sharing this video my friend, very important and very grateful
my pleasure
Thanks for the valuable information. In Bangladesh moringa trees are very common. Most of the people uses only the fruit in curry along with fish. Use of moringa leaves powder in this way may play an important role in malnourished children.
yes, I have heard of organizations using it to provide nutrition.
Very nice ,,that reminds me I got to buy again, I have made the powder myself when I lived in Miami Beach and had the tree I planted outside the kitchen back door,, is probably very tall now❤❤
That is awesome!
I from Thailand i know this tree we picked young leave cooked them with eggs and tomatoes so yummy 😋
That is a great idea, I normally just dry it into powder and consume it that way
hi Noi, did it make yr food bitter? stay safe.
@@singhshobhini very little , it taste good with tomatoes, as you start eating you develop the taste for it. Just like methi(fenugreek) 🌿🍁
Moringa Powder is a real superfood. It makes excellent dumplings. Thanks for sharing Shawn
Thanks for watching
Thank you for sharing your knowledge. I have a Moringa tree growing out of control in my garden and didn't know what to do with it! Thank you for this video.
Glad to help!
moringa/malungay yes true enough plenty here in phils.wei used naturally in cooking like chicken tinola I used to boil in water too and make a natural drink.God Bless .
Thanks for sharing
Not sure why you would take all of the branches off?? Looks beautiful! Did you know that plastic leeches nutrients tho. Glass would be better if you have it. Thanks for the info gives. 👍😊
you take all the branches off when harvesting. I don't use moringa for beauty, I use it for a health benefit. Not concerned about the plastic.
This video needs unlimited likes....priceless information.
Thank you very much
thank you so much this is an awesome info as i am planning to start a mooring farm in the the Philippines next year when i retire.
Best of luck!
Wow! Nice organize preparation, very easy very fast! Very Clean, now I have idea! Thank you for sharing your knowledge, very friendly! Thanks God!
Thanks a lot
I believe whole heartedly that your information may help me alot
Awesome, thanks
I love to watch your moringa tree video on how to make morning tree powder please supply with your videos.
Thanks
We don’t bleach those leaves especially if you are not using chemical sprays... just shake the leaves and then wash with water 3 times, to get rid of the dust. I ha e lots of those back in the Philippines. I cannot grow here in Northern California due to cool weather.. I envy your tree, they look healthy. Thanks for your video. 🙏 🌹
thank you
❤❤❤I take moringga for 2years.yes this is the best.
Thanks!
In the Philippines, we called In Malunggay leaves; its great for those who had just gave birth to make more breast milk or her Boy. Make sure to harvest them early Morning whenever the the weather is warm; the leaves Will shrink whenever its cold.
Thank you for your comment in your advice, much appreciated.
thank you for the advise. sharing is caring.
Thanks Shawn and wife for sharing information on processing moringger power
Watching from Papua New Guinea
My pleasure
Cool! Down south!
@@thehealthawakening watching in Papua New Guinea
Thank you for this video its so informative and it helped me to understand the process turning moringa to powder
Glad it was helpful!
Thank you l learnt about morenga in 1982 in the philppinnes when l was a medical student you will be suprise to know the people there use as vegetable.l was wondering the people there eat tree.l did not know tje value of it until l came to Belize as medical doctor.
Cool!
Now that's a great video! Ready to start my Moringa business here in Kenya!
Awesome!
Great info I hav a tree in my yard I wasted al these years not knowing what you taught me thank you ravie from south Africa
Glad I could help.
Hey Shawn,
Little secret to where you might wanna try cutting your branches off at next harvest.
Instead of cutting them all down close to the base again, cut up about 15-20inches from the fork. Or the base. This allows for more plumage to pop out all along that 15 inch piece you have just left on tree.
Ok another little trick in your cleaning process I've just learned. Instead of 200° in the oven you can also try 4-5 hrs in the freezer..
They say that will kill anything that's attached to the leaf like larva or eggs or what have you ..
The oven might speed up the hatching time of said eggs or larva and you might have an issue. The bleach deal is not the greatest idea my friend. I believe it is destroying a lot of micro nutrients on a cellular level that are some important properties of the plant were looking for on a health benefit level also.
I'm not a scientist or anything like that!! I just got a bad feeling for some reason when I saw the bleach bath.
Thanks for all the info
Do you then think that dipping the leaves in vinegar would be a better alternative?
I love this couple thank you very much may GOD bless you more
Thank you too, God bless you as well
You can make murungai soup. With 2tsp of murungai powder, Add 1/2 big onion, 1 tomato , pinch of salt, 1 green chili (optional) with 2 cups of water, boil for 10mint,bring it to 1/2 cup of soup, drain and drink every morning . From india.
Ok thank you!
Thank you very much for this information. I will use it and pass it on to family and friends
Please do!
120 new sprouted trees yesterday 60 producing leaves another 60 growing fast, hope to have 900 producing trees by christmas
That is amazing, wish you this best.
Shawn Paul , there’s too many brands that are not good , where can i buy good pure quality ?
Thank you Sir. You are a smart man.You and your wife look so fresh in the tropics.
Thank you kindly
Keep it up well explained made easy to understand thank you
Awesome, thank you
I am making my moringa tea also i just dry in air not sun dry after three days they are crunchy . So there i squeeze them till it turn powder so be it have a healthy moringa tea already good really for our health thanks to your info.God bless
Yes it is, bless you as well!
Hi, thanks for the awesome video on the making of moringa capsules, I'm from Malaysia, could you please let me know where can I buy the capsule maker, thanks in advance.
I'm sorry, I only know on Amazon, the link is in my description on this video
Hi, I am from Malaysia too. You can order it from Lazada, it's called a capsule filler machine and I would look for a local seller as it would be faster delivery imho.
I am from Philippines I also make moringa tea for our own use I find difficulties in washing the moringa leaves. And I discovered by putting a small amount of flour to water and you can wash properly the moringa leaves. Additional information. Thank you
Thank you
Thanks for the videos.
Please did you add something to the water that was used to wash the moringa leaves before drying?
Yes I did, I used a very small amount of bleach. Some may not like that, but due to being in Honduras and limited supply, that's our only choice.
I call this plats a miracle plats a cancer patient cure when he blend this with pineapple slice. thank you so much for showing in Utube
Thank you
Thank you very much bro Shawn Paul, God bless you and to your family
You are very welcome
The stems are very useful to prepare peper soup. .....Elamparithi from india
Good to know
I would wash this with food grade peroxide not chlorine it would be much healthier.
Thanks for the suggestion.
Yes that is right i also prefer Peroxide than the chlorine. before drying process, its very healthy.
Thank you so much for sharing your recipe on how to make Moringa Capsule. Our country abounds in Moringa Tree and it is one of our healthy daily food. We mix it with anything we cook and do some smoothies with it. It's only now that I've known how to make a good Capsule product. Our first attempt was no good because we somewhat cook it . Again thank you. God bless you!
I shared your video in my Facebook Account
Thank you, blessings
Thank you so very much for this video I did Moringa before My Method wasn't good so it develop mold had to throw the moringa away I will try this method thanks
Glad it helped
Gracias por toda la info. Saludos de Gomez Palacios Durango Mexico . Moved here two years ago . I love it . We have moringa trees . 😀😀❤️❤️
Awesome!
thank you for your time making this video.. really nice
My pleasure!
Thank you so much for sharing how to make the powder I have been asking and I finally have the knowledge thank you again so much to you and your wife
Blessings to you and pleasure to help.
Thanks for sharing, where did you buy your capsule maker.
capsule maker link is in the description of the video
I love moringga from Philippines.its a miracle tree.HAving that right now.
Yes, it is!
I bought some Moringa powder and take about 1 TBS per day and it has great benefits and you are so lucky to grow your own. I don't think it would grow that well in Canada because you would have to put it in a pot and bring it indoors in the winter months. Any way thanks for the tips and thanks for Sharing. Stay well. Stay safe.
Thanks for sharing. Yes, we are fortunate to have the ability to have it growing here in Honduras. Blessings!
Omg I can’t believe you’re in my country, I randomly was watching videos about moringa and your video popped, I leave in Hollywood Florida and do have a Moringa Tree 🌳 I’m learning a lot about Moringa, thank you for your vídeos very interesting, in what city of Honduras you are leaving? God Blessed you all
Yes, we lived in Honduras for 9 years. We no longer live there. We are in Guatemala now.
Thank you, Shawn, very useful information. Where can I get some Moringa tree seeds? You mentioned Amazon but are there other places as well that sell seeds?
I am sorry, I wouldn't be able to help you there. The only place I have searched is Amazon.
Try Etsy
@tningal. Instead of getting the seeds, buy some branches. They will ship
@@anneiconex1473 Hi Anne, where can we buy the branches? Can they be planted in a larger planter pot?
Moringa plant is a blessing from God...
:)
Thanks for post and knowledge.
My pleasure
I did that here in Bermuda Coz we have moringa tree, my process is after washing yes dry in the shed hanging but I have to hang it together with brown bags so that the dry leaves goes into the bag ang shake it, much easier and faster.
Great idea!
Dear, thanks for sharing, they just simply grow crazy on road side, I m from malaysia
That is cool!
Thanks for your support. Merry Christmas
Thank you too
great content and great to know,to all people that this miracle tree is very useful in our human being.god bless us.
God bless you too and thank you for your comment
Many thanks for good informations I am watching from Nepal,I will grow it in my fields
Thanks! Best of luck!
Instead of bleach you can use 3% foodgrade hydrogen peroxide which even though is does bleach is actually just hydrogen with an extra oxygen added. It's a safe option. I use it also to clean pesticides off of fruit if I'm not to sure whether they are organic or not. A few drops in bowl is enough.
We no longer use bleach. thanks
Thank you very much, we have a lot of this tree. I red about it and I'm going to try to make some of these ideas. Again thank u. I'm from KSA Saudi Araba.
Wonderful! Thank you for watching
Mate Please make more videos. Moringa coming out of my ears. Love it. Love to see you butcher the tree and it comes back.
Thank you
Thank you so much for this wonderful and educational video on Moringa the tree of life.
Glad I helped!
In the Caribbean we cook it as calaloo with coconut milk and eat it with either dhal and rice or with roti and the fruit we put it fish curry taste great
Sounds great!
You can use the wood, and root too.
If you stay off the plant, it will grow seeds too, which gives even more nutrients
We have developed many seed pods and harvested them. Thanks
I have plenty moringa in our backyard it easy to planted that is our daily soup
Nice!
Thanks for this amazing video.will ask you more questions about how to make capsules
You are welcome!
Nice i will try it and mixed my moringa to. My fulvic acid powder
Sounds great!
If you get your hands on the flowers, you could mix them into your eggs as well. We Indians even eat the fruit as well. A wonderful tree
Thank you for that idea
Thank you for the helpful info.on how to make moringa capsule. I actually have consume this leave as tea drink, but have not tried making powder and capsuled it. I will try to get the capsule maker on line. Thank you again. Good day.
Good information about Moringa health benefits,I will use Moringa my life saver eliment.Watching from Nepal mount Everest
That's cool, thanks for saying hello!
In the Indian state Kerala, most of the houses have at least one Muringa plant in our back yard. And make curries with it's leaves & drum sticks. Fish curry with drum stick is so delicious 😋. Here from Kerala, India 🙏🏼
Thanks for sharing
flower too. but do not use/eat it during rainy season.
Thank you from Jamaica😊
You are welcome
Thanks for the interesting video. How do you know when the leaves are ready for harvesting ?
When the tree is full in growth. I cut it back about 3 times a year. When we are in the dry season, I don't cut it back.