Moringa Review: I Used Moringa for 7 Days & This Is What Happened
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- Опубликовано: 26 сен 2024
- Moringa Review: I have in this video a detailed review of moringa. Moringa is sweeping the internet like wild fire.
As Moringa gains popularity, one has to wonder whether it is worth the hype. So I tested moringa powder and moringa tea for 7 days to see the effect on my body and my organ functions.
In this video, I am reviewing the Moringa tea as well as the Moringa powder. In this moringa review, I answer questions such as; does moringa affect your mood, does moringa affect energy levels, does moringa affect appetite, does moringa contain caffeine, does moringa affect sleep, does moringa reduce blood pressure, does moringa have any side effects etc and lots more.
Watch the video and become enlightened about moringa product. Should you use moringa? I give you my overall score on the product. Enjoy the video!
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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.
If you want to get hands on the Moringa Powder and Moringa Tea, use the links below: All links Amazon affiliate links.
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I think the moringa tea worked best for you. What do you think about the Keto diet? Can you try it for us and let us see your results?
@@lordyb9514 Thanks for asking. To show that a diet works will take weeks and months but that's a challenge I can take on. Not a problem. However, as far as keto diet is concerned, I have been there. Done that. Got the T-Shirt. Not something I want to go back to. I can tell you that it works as far as weight loss is concerned and it's also good for blood sugar i.e type 2 diabetes.
But I abandoned it because I do not want to spend the rest of my life eating fatty foods. Lots of red meat, lots of dairy, and lots of eggs and butter. I believe that plants have more healing powers than animal products. I still eat meat, eggs and use dairy but only minimal amounts. I love my carbs and so long as you know the right carbs to eat, you should be fine. I want my diet to be plant-dominated NOT animal product-dominated. I treasure my heart a lot...
There is so many moringa tree here in the Philippines what I did is that I get maybe 4 or 5 stem of moringa leaves and boil it for a couple of minutes and drink it replace it to coffee instead moringa really a miracle plant
@@maribethjesoro1172 Actually, that was something I had in mind that I forgot to mention in the video, Marie. Moringa is a very nice substitute for coffee. It works well
Just saw this channel today morning...I think Dr Joe it's the ginger that makes you hungry..I drink moringa powder that I get from my sis-in laws plant and I drie them in my kitchen for 10 days then make into powder with my coffee grinder...sometimes I also add a very small amount of ginger to balance the taste..now I finished it and I'm drinking mint leaves as a substitute while waiting for the next batch to get drie..After 2 weeks I observed myself that those tingling,pinning on my feet and fingers the numbness and burning sensations on my shoulders down to my arms and fingers are gone.Because of this progress I decided to stop taking my Magnesium, Calcium and Vit C for almost a month now...new subbie from Dubai UAE😀
I'm a 65 year old American living in Northern Thailand. My right knee X Ray here showed Arthritus and Im 99% sure the Dr. said it was Osteoarthritus but not 100% sure but it was Arthritus for sure. It felt like bone rubbing bone and I couldnt walk. I was scared and never thought I could walk , cut my grass or do anything like that again. I researched on You Tube, saw your channel and started taking Moringa. Its cheap here and I buy 2.2 lbs or 1 kilo of the powder for about $9 or $10 US Dollars. I take 2 teaspoons mixed with water every morning. It taste bad but the results are well worth it. I am now TOTALLY pain free almost instantly even after the first dose. I have been taking this now daily for about 4 months and I swear my entire body everywhere feels better with no soreness anywhere like in the past. I feel great again. Thank GOD!
Thank you for sharing that. Lovely to hear about your result. Awesome!
YES Dr. I approve this video! I used the Moringa drops. I took the drops with cbd and black seed oil on a empty stomach with circulation vitamins and I made a smoothie with Irish Sea moss from Jamaica every day for 7 days as well. I was diagnosed with osteonecrosis which is death to bone for lack of blood flow and circulation. I literally could not walk a year ago. Doctors wanted to replace both of my hips, but I refused and walked away and said I will heal myself. The doctors told me to sit down, stay off it and use the wheelchair. I did exactly the opposite. I prayed, trusted GOD and kept moving. I did not stop. Even in terrible pain, limping everywhere. I started to eat better, take long long (3hr) epsom salt baths daily for months and started my daily vitamins and supplements. Now I’m on herbs and supplement. It a beautiful thing. I healed myself! I’ve been waking better than ever. I’m so grateful. I do believe the Moringa had a lot to do with the healing process. As much as I took everything I could feel my hip and leg not repairing but every since the moringa I could feel my bones and joints coming together and the pain leaving. Oh Moringa! What a BEAUTIFUL HEALING PLANT 🌱 YOU ARE🥰🥰🥰🥰🥳
Thank you for your wonderful story, Monique
I put it in water
Black seeds are cure for everything except death said our prophet Muhammad (PBUH)
@@fatimaitumohsinmafefe3163 Maybe...
That’s a lovely testimony my sister ! Amazing ! I hope ur still healed and blessed this literally almost made me cry and cause me to strengthen my faith thank you for this it is true sometimes you go through things cause ur testimony will help others at their time of trouble ❤️🥰god is good
Despite 300k + followers,busy medical schedules this doctor still creates the time to read and reply his followers in the comment section of his videos. Thank you sir, you are indeed a gentleman.
You're welcome. I'm glad you appreciate my hard work and it is hard work, believe me
@@drjoetvMD I perfectly understand. I wish you good health and more blessings. 🙏
Dr, you are doing a great job of educating people. God bless you.
@@jonathanonijingin3000 Thank you
He’s definitely amazing
In South Florida this plant grows so fast and so easy and can become an enormous tree. It needs to be trimmed often and I see branches of it on the side of the road all the time. I feel very thankful that I now have multiple moringa trees at my home 🙏 it helped cure my mom's diabetes and gives me energy and a mental boost
Awesome to hear
where in south florida? which zone is it. here in texas it dies in winter
What does the tree and the leaves look like?
God's medicine is always the best!🐶🎄
Thank you
Hippocrates, the founder of modern medicine said this: "Let food be thy medicine, and medicine be thy food."
@@orionxavier6957 That's true, Orion
You may mix Jamaica laves powder with Moringa ( Ratio 1:1 ) youll be surprised for patient of Diabetes type1&2, Cancer,aenemia Tb, Hiv, old ages above 50 etc
Jamaica cherry tree leves is good
For those viewers who gave their thumbs down 👎 I just like to say that MORINGA or Mallungay tree (as we call it) is considered a miracle tree in my country in the Philippines 🇵🇭
Thank you
👍👍👍👍👍
@@drjoetvMD NJ
Wow in South Indian Telugu states we also call it Mulangay
Very true! In Ethiopia also. It has a lot of Benefits. Rich in Vitamins and Minerals. ...
Rich in Amino Acids. ...
Fight Inflammation. ...
Rich in Antioxidants. ...
Lower Blood Sugar Levels. ...
Lowers Cholesterol. ...
Protects the Liver. ...
Protects Against Arsenic Toxicity.
I m 61.. one month on moringa no more afternoon naps lot of energy been training in gym for a year now i feel much stronger since on M
Thank you, Haribol, for sharing your Moringa experience with us. Well done
Oh wow
Recently someone gave me few moringa plants, I have been eating few leaves a day...
There are plenty of these in my house. I will sent you @free of cost
@@noha2000 I am considering growing it as well. How big does the moringa plants get?
I have been taking moringa powder with lemon for 5 days and I discover that my eyes sight has improve I no longer use my glasses it is really a miracle leaf, thanks for your educative video.
Awesome. Well done
Wow ! Interesting. Been praying to drop my glasses. Ok
How to prepare Moringa Tea, ? Please elaborate.
HALELUJAHHHHHHHHHHH!!!
I'm an island woman in my 70s introduced to Moringa years ago by a younger sister. Also now a retired nurse. I've used it daily, preferring the leaf powder.( tea when I'm late). Healthy weight, no longer on B/P meds. And grateful for all the benefits. I highly recommend the food source. + It's less expensive than medicines!
Thank you, Ivy
Wow thanks for your testimony!
Thanks for the information on how to use the benefit on moringa ĺeaf or powder
Lll
Great comment. Eating leaves, it's Good given gift ,this tree. You can dry n grind also. Take in water with some lemon. Nature's gift.
M a nurse and can not live without moringa. After the long night shifts, I mix the powder with tea, honey and lemon to drink. I found I wake up very refreshed and m energized when I return to work. It really is a miracle product for the body. Also my weight has stayed pretty controlled and I have dropped a few pounds here and there.
Thank you for your contribution
Does the moringa make u go bathroom often
@@drjoetvMD is it making you go bathroom often?
@@Roadunknown2025 noooo
Does it have to be heated up?
I started drinking moringa tea about 5yrs ago, I had sleeping problems but it has improved greatly. It burns belly fat faster than any other thing.it improves memory loss and gives me healthy bones. I love moringa 🍵
Thank you for your contribution
OUTSTANDING 👊🏼💯🔥❗ Thank you for sharing this VITAL information with us.
Healthy Boner?
Thank you for sharing this
GOD BLESS YOU.
I was born in the Philippines and my great grandmother lived to 104 years old. My grandparents lived into their late 90s. My mother is 62, im 42 and we are always mistaken for sisters. We both live in the U.S.A and i have two full grown Meringa trees and we both cook with the leaves and grind the seeds for seasoning and tea. It really is an amazing super plant. And, i can tell you, my great grandmother, grand mother, grandfather, uncles and aunties, my mom all have no grey hairs great skin.
Thank you for your contribution
How do you use the seeds?
Wow 😯 amazing
I was sick and couldn't sit or stand for long, its like my life was going down each passing day. I used a mixture of moringa and spirulina for two days and its like life came back to my body and i felt like a living soul again.
Good for you
I mix Moringa, Spirulina, and Beet powder i hot water. Sometimes i add sour cherry juice but just a fourth cup. I just like mixing up all of them at one time. Love it.
Thanks for sharing
How can I AND where can a n I get Moringa powder and tea. From New Jersey
Dr Joe
I use the moringa seed powder and my blood pressure went 160/90 to 109/68 I'm a 71year old woman.
Excellent, Mildred. Well done
Mildred How long did it take to go down?
Excuse my ignorance - what is normal blood pressure? Every day you take your blood pressure you say 'that's not bad'! Not all of us are aware of these measurements. Do clarify please
@@annetteopondo2124 Annette, normal blood pressure is a range and guidelines of what is normal do vary from country to country. But generally speaking, you should aim to bring your blood pressure to 120/80 and below. There are arguments against that target reading not taking age and maybe race into consideration but that's the ballpark figure you should aim for. The point being you have less BP complications if you have readings consistently below that. It's tough to achieve but it's not a bad idea to aim for that
Mildred Banner in how many days and how did you make it ?
Moringa really works!!!!!!
Since after watching your video, I started using the organic tea and my blood pressure dropped and I haven’t taken any blood pressure medication in two months!!!!!
I monitor myself every morning.
Thank you Doctor Joe🙏🏿
Awesome. Well done
Good afternoon Dr i watch you videos on moringa. Am asking how much of the Moringa power should I take daily for my blood pressure
Did you stop taking your blood pressure medicine just like that or did you ease your way off of it
What is organic tea please
I was recently diagnosed with arthritis. I'm using the Moringa Super Juice Extract for a week now, and already can feel the difference in my body. Plus the after taste of it is very good to my surprise 👍
Good to know
hi! may i know where did u bought your moringa? i'm also suffering from psoriatic arthritis
Hii can u plz tell me what difference u have noticed in ur body after taking moringa
Hi. Is you’re arthritis osteoarthritis?
I've been using moringa powder in my smoothies for at least 2 years now, and everytime I add it to my smoothies I get an extra boost of energy. It's a great product
Thank you, Annie
Do you use it in empty stomach
Moringa not only gives me energy, but it is an aphrodisiac for me and I’m 65 years old😁 I make my own tea from loose tea leaves. I also eat the leaves after I drink the tea.
Wonderful, Terrence
Hi did you boil the tea leaves then drink it or had powder in your hot water. Thanks
I started taking Moringa and Turmeric every morning and my blood work improved. Inflammation down Cholestrol down. My Doctor said "whatever you are doing keep it up". So yeah I will.
Excellent report, Tim. Well done
How do you take them teas?
Tim Sweeney is it powder both were powder
Hmmm, maybe the turmeric will improve the taste of the moringa for me.
how you do moringa and turmeric? did u boiled it together?
Massive revelation here- the moringa latte 🔥 just tried it and it tasted quite delicious 😻 might change my coffee routine with this . Thank you soooo much!!
You're welcome, Eunice
Yoo me too
I missed something…how to fix Moringa latte? I found it , day 2
Eww it did? It was good . . I would assume it's nasty lol I should try it .. 😅
When I was 10 years old, I got diagnosed with low hemoglobin at school. The doctor there asked me to tell my mom to have moringa at least 2 times a week. After a month when my blood was tested again, I had normal readings. Moringa is a miracle product. I am from India and we use it in our food often (sautéed moringa leaves)
Thank you
Have u tried this?
Please can one drink the fresh leaves, if yes how many times a week, tnx
Please saturated leaves how
@@imaniakeodi5074 Yes, you can. You can a small amount everyday
I did Moringa for a year, lots of benefits. Good mood, good energy, less appetite, definitely a "spark" as Dr. Joe said.
All my coworkers started trying it too, good comments from almost all. One reported not liking the 'green taste'. It does have a lot of chlorophyll flavor, but that's a good thing. I don't remember why I stopped using. But I will start back as soon as I can replenish my supply. Thank you, Dr. Joe.
God's blessings to you for your health advice and opinions.
Thank you for your contribution
Glad. I found you❤
Thank u for your advise of to moringa tea/powder I wish to get it now especially for the joints inflammation I got daily. God bless u doctor🙏
I sprinkle moringa powder in my tea and coffee, and I just started taking the moringa vitamins. I work a lot of 12 hour 3rd shifts at my job, so I need all the energy that I can get! That salad and the smoothie both looks so delicious! Thank you so much DR Joe, and may our Heavenly Father continue to bless you, in every area of your life!
You're welcome, Lori
Being a bengali we also use moringa stems in our diet , and its miraculously a gift from nature, u wont get the nutrients in supplements which u get from this plant naturally, and Dr. Joe we all are thankful to you for your effort in discovering different recepies and benefits of moringa.
Moringa is a plant that just keeps on giving
its a gift from GOD not nature!!
@@Lauren-vd4qeyes,same thing! I tried write this comment but kept typo to GOOD !!!! SO GOOD GOD!! :-) Yes,dry n powder the leaves . Addvto water..lemon..yuk but WOW!!!!
you can reduce the yuk by adding a pinch of stevia to the drink; works great...@@Alexe829
Will also try it.thanx
I was born and raised in the US Virgin Islands. Moringa is used by many daily. My neighbor has about a half acre filled with trees. I have about three trees growing in my yard because the pods from my neighbor fell in my yard.
That's a happy accident, Arlene. The pods falling into your back garden from your neighbour's trees and they started growing spontaneously. Cool
You are blessed to have Moringa all around
Lol
Thank you so much Dr Joe for taking the time to experiment with Moringa. I bought some for my 16 year old son who has been suffering from sleep issues and lack of focus. It has really affected his life and school. He had his blood work tested and was low in magnesium, vitamin D3 and a little with B12. He's taking those supplements now along with Moringa everyday and let me tell you... he's a new person now! He's focused in school and not groggy and exhausted all the time. I have high blood pressure and I have been debating whether to take Moringa for myself, but after watching your video I think I will give it a try. It's nature's multivitamin. Thank you again and God bless 🙏♥️🌈.
You're welcome
@@drjoetvMD watching AR your video and will try it.
@@drjoetvMD 😅❤
@@drjoetvMD 😊❤
do we have moringa powder in south africa
🌄🐘 JUMBO GREETINGS DR. JOE, I ENJOYED THE VIDEO VERY MUCH. I AM 70 AND I STARTED USING POWDERED MORINGA 5 DAYS AGO AND MY BP IS 126/ 81 DOWN FROM 169/85. I HAD SO MUCH ENERGY AND I SLEPT LIKE A BABY, EVEN MY EYE SIGHT IMPROVED ALSO. I RATE IT A 9
AND I WOULD LOVE 2 SUPPORT MY AFRIKAN BROTHER AND SISTERS WHO DISTRIBUTE FROM THE MOTHER LAND. THANKS SO MUCH FOR SHARING, B1 PEACE 🎆
Thank you, Ras
I'm half Filipino and LOVE Moringa (we call it Malunggay). I have a plant/bush or two in the backyard and have it in a pot with chicken or vegetable broth, chicken (optional), sweetner, and ginger on some white Jasime rice.
Good to know
Why?what have been the benefits
Very good and I am using both Moringa and fenugreek once more. I stopped at one point and my blood pressure had been out of control! But I'm using once more and giving God the Glory! It works 😍
Good to know
Very Nice video, Dr Joe.
In my experiance, I have been dealing for decades with multiple healthissues like extreme fatigue , migraines, weightgain, high bloodpressure, jointpains, sour muscles, very long painfull and bloody periodes, a severe burn-out, etc... You got it, I was a mess. I clearly have chronical inflamatory healthissues. I went to my doctor ( wonderfull man, btw) and specialists numberous times but except being prescribed pils for my bloodpressure and anti-depressants and advise to get a gastric bypass as I became morbidly obese in despite of numberous diets and my complaints where considered “vague” so the doctors concluded my problems where “all in my head”. It’s so frustrating ans humiliating not been taken serious, even been called a liar or hypocondriac while meticiously following cures and diets .
Finding Moringa after years of stubborn research I finaly found Moringa and taking it since 3 months has effectively changed my life! My high bloodpressure was gone after 2 weeks, my period is normalised and almost painfree, no sour muscles, my joints aren’t bloated and painfull anymore, my migraines are less frequent, I lost some weight and although I have a stressfull life I feel great!!! The wonderfull thing about Moringa, except being highly anti-inflammatory and having almost all nutrients the body needs, is that it balances the hormones, it balances everything.
So Yes, I strongly advise using Moringa to almost everybody actually! But... not 7 days. I didn’t feel the difference the first 2 weeks. It takes a lot of patience and determination to take it daily during weeks before beginning to feel the difference.
Moringa-powder can be a bit harsh on the stomac though, adding ginger, also a great medicinal and complementary plant, solves that problem for me.
Btw, I’m not against “classical” medecine. When you’re ill, you better go to the doctor! But I think you can combine classical and natural remedies to obtain better results and it takes more open mindedness.
Very nice to hear, Magali. Really nice. I'm even happier that Moringa is slowly helping you get your life back on track. It takes persistence sometimes to get your kind of results and I am glad you persisted because a lot of people will give up after 2 weeks. Everyone these days wants instant results or else. Your story here will inspire others. Well done!
@@drjoetvMD h
Thank you Magali😃👍
I was introduced to this herb I use the leaves in a salad I realized that I was urinating often than my normal times I then discovered that it was this the it was flushing my bladder so I too experience some thing good from it
Were you taking moringa on an empty stomach?
As a chronic insomniac, Moringa tea has work wonders, am getting 8 hrs of sleep.🙏🙏
Glad to hear that
Crap I haven't slept 8 hours in years....I will definitely try this thanks.
Magnesium good for sleep 😴
Did you boil the moringa tea or put moringa powder in your hot water as tea.
I just got my Moringa tea. Though it’s mixed with turmeric and ginger. My bp is currently 129/93 and I’m 28. I’ll be back to share my experience after 7days too 😊 Thanks for sharing, Dr Joe
You're welcome
I think now 120/69
@@nebiyumessele Awesome
Am surprised that a doctor can recommend such a great natural remedy
Joyce, some of us are recognizing that every remedy doesn't have to come from Big Pharma. The foods we eat is medicine too. Hippocrates said it many centuries ago. I'm happy to be in the company of other Lifestyle Medical Doctors who use simple methods to manage diseases where possible
@@drjoetvMD What a refreshing attitude.
All doctors are not evil or selfish they become a doctor to make the world a better place
This doctor did not prove anything, his test was not acceptable from a professional viewpoint. Amateurs will accept anything anecdotal.
@@ianshaw482 be happy now
Knee pain gone after 2 weeks. Works for arthritis too
Thanks for sharing your experience with us, Onein
Years of pains on my knees tried using pain relief drugs which didn't work, used moringa and pains disappeared like magic, since then I have been recommending it to anyone experiencing joint pains.
@@okprosunday1451 Thank you, Sunday Okpro, for sharing your positive experience with us here
OKPRO SUNDAY how do you take it?
l
In Philippines we have moringa everywhere and we cook this everyday. We eat always moringa
You folks are lucky over there in the Philippines, Sahara
How do you use the powder. I got tummy pain after using it.
@@ziddyclaus6290 I use it with my food, Ziddy. I add it to the food as a condiment, if you like. If you keep having tummy pains after using it, then stop using it altogether
And put sugar in everything 😉 got to live pinoy food but you guys sure have a sweet tooth! 😊
@@ziddyclaus6290 meaning the moringa is cleaning something toxic in your stomack/use lesser quantity only
Dr. Joe thank you for helping me so much during the pandemic and onward. I do your half an hour of BP exercises every day. I went from being able to get 0 minutes on my Apple Watch until now where I can get a full 30 plus minutes. I used to be very fit but stopped walking and going out during this time. You probably have saved my life. Thank you again and may God bless and keep you always. I am going to start Moringa now too.
Glad to hear that, Andrea. I'm pleased for you
Dr. JOE.. Amazing video! I cringed when u put 2 spoonfuls on day 1 without having tried it before. Haha.. i live in Hawaii and we have the Moringa tree growing all over the islands, i am Filipino American and Moringa or Kalamungay as we call it has been in our diet for decades.. i am glad the world is being exposed and educated with the health benefits of this tree. My grandma used to make chicken papaya soup with kalamungay leaves and it's the best to fight off the cold!! Best wishes and Aloha from Hawaii!!!! Stay Stong and be well!!
Thank you for your contribution
It’s a blessing to have someone test something for us, for us!!!
Thank you, Deborah
Thank you Dr. Joe for this great exploit, I have been using fresh Moringa for years now in my Smoothie with Banana, ginger and yoghurt and it has been great
God bless you real good!
@@thevirtuousexpatriate You're welcome, Mwanamugimu
Start with 1/2 tsp once a day for about 3 days. This is going to change your internal intestinal terrain. I got some cramping and my bowel movements changed. Your body will get used to it and now I take the equivalent of ~ 1 tablespoon twice a day. It really helps with blood pressure and also blood sugar and weight loss.
Thank you, Fran
One can take 2-7 teaspoons daily right away. Of course, test things, like with all things, out a little bit first to see subjective effects.
@@JonasAnandaKristiansson Many people get an upset stomach, so best to start small.
@@DeA-ln1vu Yes noticed too!
Yes please start small amounts
Greeetings. Nice video, I think I have seen this before. Day 2 sticks out to me. The Moringa Latte made you hungry because adding ginger increases your fat burning capabilities, increases healty blood flow, thus increasing your metabolism and that is why you were hungrier. I used a similar combo because it makes a great pre workout. I know your video is 4yrs old. Bless Up
It's 4 years old but in actual fact, what's displayed and talked about in the video is evergreen
Thank you doc Joe, I started using moringa capsule since last surtaday, I have been having knee problem ,now am filling grated no pain,completely gone . praise God for the healing. God bless you.
How very nice of you to share your experience. Well done. Keep up the good work
Hi what brand pill did you get?
I used moringa capsules
getwise. I love it kambishi woww
How long you have been using Moringa capsule and how long long took time to become pain free
@@KingKing-eo9mk it took 2 weeks ,to become pain free
Thank you Dr. Joe for sharing this information on Moringa tea and powder. When I started taking it my BP was 153/91, 😞but in one week it is now 123/80 🤗. I have more energy have had the best sleep this past week. So Thank you again, and my God continue to bless you.
My pleasure. Results like yours really make my day. Well done
Andrea tucker how do you make it?
Hi, late response. Do you still take the Moringa tea and powder? Also how often do you take them each day? I am assuming you are no longer on BP medication? Thanks.
I've started incorporating maringa into my diet lately, not necessarily because I "need" it, but for preventative measures. Thank you for the info, Dr. Joe! I had to subscribe just because your vibe is so relaxed and friendly!
Thank you, Erin, for your warm comments. And welcome aboard
Which is best way to consume Moringa powder? Can we have drumsticks soup everyday with drumsticks in it?
Interesting to be reminded to start using my moringa powders again. After reading comments below, I now understand it's many benefits and I will restart using it daily again. Thank you @Dr Joe for the reminder.
Glad it was helpful!
Your video was great, I appreciated the time you took to research this "miracle" tree for one of its healing properties, I hear there is much more. I hear the Moringa tree is called the "tree of life". God has placed every plant yielding seed and every tree with seed in its fruit for food and for healing. He thought of everything!!!
Yes, it does look like it's got a lot of benefits, Adrienne
Allahu Akbar...all praise to Allah
@@AyeshaKhan-uy2io Thank you, Ayesha
@@drjoetvMD I have been using Moringa for some years now. Very good results with the seeds on energy levels and dental hygiene. Nairobi, Kenya+254720750983
@@mountainovercomersconsulta6572 Thank you for sharing your experience with us here. Very nice!
I am doing celery juice w ginger n moringa, I do it on empty stomach and I don't have to eat until noon. U inspire to add the moringa on other food. Gracias 🇵🇷
My pleasure, Joany
@maria sierra Yes, Maria. Celery gives your salad that extra crunch. Lovely
thank you sister for that comment! and THANK YOU SO MUCH DR JOE!!😍" May God Keep You SAFE!!😍
Joany Perez are you single?
I'm also on celery and lemon but haven't added moringa yet
Great job, Dr. Joe. I have two moringa trees in my backyard and three times a year I process the leaves into powder to use as tea or to add to soup, smoothie or to my breakfast oatmeal. It is very easy to grow a moringa tree.
Cecille, yes, that's fantastic that you have direct access to the tree. It makes life so much easier.
Moringa tree grows in tropical country. My husband planted a moringa tree here in Portugal it grows but after a week it dies. He tried many times but it never grow.
Cecille Chan,how much moringa powder do you use and how much to mix with the soup?
@@lizagurrea8286 try to make an green house with glass or transparent polysheet, make the room humid also, then it will grow
@@RajeevSharma-tm9yr now it's hot here in Portugal I will try to plant it again. I miss moringa a lot. In the Philippines we eat moringa 3 times a day. We cook it in fresh fish.
I drink the Moringa powder with water and I had a bowel movement like never before. It removed a lot of waste. The toothpaste is amazing, I got it while visiting Ghana. I am American
Good to know
It happened to me too
@@linnetmbotto7212 how you drink it? May I have the detail
@@nohwan3713 I don’t remember well but I think I mixed with a green smoothie
@@linnetmbotto7212 its ok..thanks anyway.
Dr Joe, your information in regard to health is a big treasure for humanity. Especially for the people in so called poor countries. They have this Moringa trees everywhere but don't realised its benefit to health. Thank you very much indeed Dr Joe. You are a star
You're welcome
Yea
There's no country which is poor.
Moringa is good in Greek yogurt too with a little raspberries.
Hmm, Yummy, Joyce. Nice one
I hate the taste of moringa I take a small strong shot lol I also don’t like the taste of Greek yogurt but some times I crave it especially with the fruit at the bottom. I can oddly see this pairing going well. I couldn’t even imagine chewing moringa but that might be could
kingxx ace I I got the tea bags this time and use 2 packets of Stevia in it. I like it better than the powder. Still not crazy about it, but it is supposed to be so good for you.
Joyce Elmer oooh that’s sounds good I wonder would they have like a moringa green tea
kingxx ace I thought moringa was a green tea? I’ll check that out.
Moringa is indeed the tree of life! It saved my life!!
Thank you, Sarah, for sharing your experience with us
Saved it how?
Yes Dr. Joe how do we get the morniga powder and Tea
@@drjoetvMDI use seeds
Moringa is indeed an all-rounder herb with infinite benefits. They don't call it a miracle plant for no reason. Thank you doctor for the important presentation and keep educating us!!!
You're welcome
God bless you Dr. Please can person on Amlodopine and vasartan take Moringa leaves tea
@@niceonugwu1056 get off blood pressure tablets rubbish this will work far better I will never take that poison of big pharma again 😊
Best way to take moringa powder is in a fruit smoothie. I use blueberries, strawberries,and blackberries so far for added antioxydent's.
Thank you for your contribution
I do the same. Its the only wsy i can take it.
My Son a personal trainer and add this to his sea moss. I warm it with milk then add it to My ice coffee and boy I have so much energy even started working out. I'am 47 and will use this for the rest of My life!!! Thank you!🙏🏽
You're welcome, Monica
Not only did I learn that Moringa is amazing, I noticed that you are awesomely courteous.
Oh, Thank you, Victoria
In the Philippines, if you are breastfeeding, we are eating Moringa leaves cooked however you like. because it increases milk production. We usually cook them as soup with fish or with coconut milk. Here in Canada, since fresh leaves are not available all the time, I buy powder and put it in the capsules .
Nice
Please can a nursing mother take the moringa dry leaves as tea.
@@aloziepeace yes, you can use it, my daugther, drink 1 glass in morning and 1in evening....
skwater talaga mga pinoy. nakakahiya
Can pregnant 🤰 women use morning for first trimester?
Moringa really works.. it healed all my joint pain and injuries.. im an active person, working out and playing badminton
Very well, JohnFree. Thank you for sharing your experience with us
How u intake moringa for joint pain? Fresh leaves or powder?
@@binnypriya27 I don't think it matters which one you use, Binny. Just use any that you can lay your hands on
@@drjoetvMD thank you
@@binnypriya27 You're welcome
I gave Moringa soup with chicken to my sister who had been in coma. I regularly did this for one month. I can say that helped tremendously. This was in 2015. It really does a lot of good🙂
Thank you for sharing
We ought not take flesh! Killing is crime ! Go vegan please!!!
What works with ed tried tonka ali can you send video on that.
Did it bring her out of the coma
How did it help? Can u plz elaborate
That's the powder I bought from amazon. I put into gel caps. I was taking two in the morning and two in the evening. Well, it turned my stools into rocks. So I reduced my dose to one or two a day. I am back to normal bowel movements. I feel really well, and feel like working again. I am 65 years old. I am treating autsio arthritis in my left knee. I am growing back the cartilage in my left knee, much to the anger of the fake knee doctors. Thank you for the information.
I am so glad you are finding some joy from using the product, John. I'm really happy for you. That's why I do this
I have an obliterated meniscus on one side of my left knee and a tear on the other. I’m hoping that could help because my doctor wants to just scrape it out instead of doing a repair so I passed on his offer.
In my home moringa leaves are cooked regularly, 2-3 times a week. Very delicious and nutritious. We call it MRONGE in Kiswahili. I farm moringa, but here it also grows wild.
Good to know. Well done
Awwwe. This leaves me so speechless. Moringa also relieves stress too and it has been helping me with my anxiety. I hope that you'll watching eventually implement this marvel to your diet. LONG LIVE YOU ALL! MUCH LOVE FROM 🇭🇹
Thank you
I have Moringa trees in my house and it is included in everything I eat such as Oats, Vegetable soup, Tea, Seeds etc. It's good.
Sounds great!
I have had some moringa powder for over a year and procrastinated about giving it a whirl. This video has given me the confidence to consume it to aid in blood pressure and wonky blood sugar readings. Thank you!
You're welcome
I felt good, physically and mentally. So I'm growing it here in Florida. I strip a handful of leaves and throw them in the blender every day with my kale shake. Small amount of pineapple to sweeten. Thanks for the video.
Excellent recipe, Nancy. I wish I had access to the fresh leaves like you but sadly I live in cold place
Hi Dr, I'm from South Africa. I'm really interested in the product. I suffer from chronic tiredness due to menopause. I'm presently on Primarin which was able to help with other menopausal symptoms like hot flushes and hyper hydrosis but does not help with the chronic fatigue that I have. I happen to come across your video and thanks for the information. I'm not sure whether this product is available in our country but I will Google around and see if it's available
I read a lot of reviews from your video and several people mentioned that it gives them energy. I have to try it. Thanks for the video.
@@mantakiteke1390 Yes, do give it a try
Nancy Fahey Hi please can u send me a seeds I am in Virginia I can plants in big pots i buy seeds from amazon but it’s not grow I have a big health problems thank you
@@bhavna7182 Bhavna, has Virginia got all year round warm weather? Moringa doesn't like frost. It won't survive winter weather. Just so you know
I know this was done months ago. But I just came across it. Moringa works but it is also a very powerful herb. I remember using one teaspoon of the powder and it made my head spin. I take no more than 2 of the seeds a day or every other day. When I use the powder for tea. I use half a teaspoon. It effects different people in different ways. One size doesn’t fit all. And when you spoke on how calm you felt I think you took too much at one sitting( no disrespect meant). I am from Jamaica where it also grows. And I was always told you don’t need a lot. It might be different when you cook with it. But i think for your cereal you only need a teaspoon of it if that much. Just an observation. You might want to tell your followers to go slow until they figure out what dosage works for them. Again no disrespect meant. I just remembered how it worked on my system.
G B, thank you for your contribution but most people will judge for themselves if they are adversely affected by a spoonful. Moringa is a simple vegetable. It doesn't contain any psychoactive substance as far as we know, so I'm not sure why it would make your head spin. Maybe you were having a borderline low blood sugar level at the time before you consumed it because it can affect your blood sugar levels. I still take 1 tablespoonful at a time. Sometimes even more and I have never experienced such symptoms. Moringa is very much UNLIKE hemp. But thanks for your contribution all the same
Thank you for your honesty...you don't need much of it...a teaspoonful is quite sufficient...
I only use a half teaspoon also
Thanks for sharing
Your videos are truly helpful for the World population. God bless your hard work sir.
Thank you, Katherine, for your kind words
Please doctor just wanted to ask if this help you to lose weight as well?
What is miranga
Can kidney patient drink moringa tea and it's safe?
@@rashednewaz7645 mib
Have added Moringa for approximately 10 years to my smoothie along with wheatgrass, & spirulina. Thanks so much.
You're welcome
That brand is really good. It's made in Italy, my country. I've been using their matcha for a while now. and it helps me balance my hormones and my acne is clearing up
Okay. Thank you
Please help me, how can I use to balance my hormones
@@jovakilihona765 It's not a hormone balancing product although it does appear to influence insulin activity as research seems to be establishing
Hi your test drive on moringa powder and tea was interesting. Here in south india we all have Moringa tree in almost all houses. We pluck the fresh leaves and make soups, curries and lentil pancakes, chutneys etc. we also use drumsticks from the same tree as veggies in curries with gravy. My grand mother used to encourage us as kids to eat this a lot saying it is healthy, not only nutrition wise but also very effective in cleaning up the intestines all the muck and worms etc in children.
Yes, it's surprisingly very nutritious. A lot of people don't just know that
@@drjoetvMD ❤
I live in Toronto Canada, I use the fresh Moringa leafs for tea daily, I crush ginger and tumeric in it, I also add cloves and cinnamon stick just to add flavor and it's amazing, my energy level is fantastic
Thank you
Been using it myself for about a year for pain relief. If I forget to take it I'm in discomfort all day. It's been a huge help to me.
Thank you for sharing your experience with us, Polly
Please explain to me.
Do you use in capsules? How many each day? Time??
Or do you use in powder?
@@carmenbella9104 yes I make the capsules myself I bought a capsule filling machine on Amazon think it was twelve or fourteen dollars and then I buy the vegetable caps like vegetarian basically the gel caps but they're vegetarian and I fill it myself I'd buy it in bulk from a company that imported from India I personally just don't happen to care for The taste but I have an aunt who puts it on cereal or in granola where she makes tea with it lots of people don't care for the taste so the gel caps just make it much easier and the filling machine is really easy to use you can buy the small Caps or the large caps or the median caps whichever size you want and just get a machine to do that size
Moringa in the Philippines is called Malunggay. It is common vegetable among the folks here. I will take that everyday to lower blood pressure. Although am doing your nitric oxide dump exercise. It is my third day now and I feel very good although feel muscle pain in the legs and upper arm but I will go through after many days of exercise.
Don't worry, Georgia, the soreness in your legs and arms will resolve in the next 5 days or so
The first 2 days of taking moringa l got some pimples on my face. I continued using and now after 6 days my face is so smooth. So l can testify that it works on skin too
Thank you for sharing your experience with us, Annie
Same here hope by the end of the week my face will be clear💞💖❤💃💃💞❤💖
What quantity of Moringa do you intake?
Thanks Dr. Joe, can people without any medical condition take moringa, can children also take it?
@@bunmitaiwo1780 Check out my reply to you in your earlier post
Very interesting. I started taking moringa capsules for diabetes and no longer have any trouble with my A1C readings. Also, I noticed my blood pressure came into line. A great idea you had on the day-by-day procedure. I am now a dr. joe subscriber. God Bless
Thank you, Paul, for joining the fold
how long did it take for it to work for your blood sugar levels to decrease? please reply back
Wow that’s amazing! How long did it take until you noticed the normal A1C and normal blood pressure? I know everyone is different… thanks
Thank you for this video. My doctor recommended this for me and I ignored him just recently he recommended it again. I think now I'm really going to give this a try.
Yes, Michelle, give it a try. It won't hurt. It either works for you or it doesn't
Pls dont ignore your doctor's recommendations
You have a good doctor. Mine will only prescribe pills
New subscriber. Hi doctor Joe. I am from Jamaica and remembered using the tea years ago and it made me very happy and calm at work. I will definitely start using this product to ease the stress. My husband is on blood pressure meds so hopefully he will try this too. Thanks for your review
You're welcome, Sandra
Waoh! Very important video for high blood pressure. Thanks so much for sharing your experience Dr Joe.
You're welcome, Doris
I've been using Moringa for 3yrs now, and I love it❤ I will continue using it. It had other health benefits, as well👋🏽🙏🏽🖤❤️💕👋🏽
Thank you, Andrea
Thank you soooooo much for this video. My mother in law's BP (186/97) reading is off the roof. I will try moringa in her diet. Thanks again.
You're welcome, Damilola
1.7 million reviews in 7 months, pretty good I say. I trust you doc
Sauny Claus, I suppose it's a video that's connected with people in a special way. Some You Tube videos gather lots of views for entertainment, comedy, being freaky, being novel etc. But I'm proud of the views of this video because it is a video that actually helps people. So, yes, keep the views coming. The more people that see it the better
Am frm the Philippines wherein moringa plant grows in varieties . you are absolutely right as I drunk it for 3months and was amazed by its magical effect on my body. everything went dwn my cholesterol, uric acid, sugar and bp! So I recommend it to everybody.
Thank you, Auring
128/76 on day 1 is outstanding! You had just been talking and you're on camera. Both of these conditions tend to raise blood pressure. You're a cool cookie, Doc!
Thank you
@@drjoetvMDDr. Does Moringa effect the kidneys?
Not negatively@@gfam777
I didn't know moringa is that helpful. The trees are plenty here where I live yet my bp readings are high. Wow thanks very much doc
You are so welcome
Dr Joe!!! Where have I been all my life ???? You are God's blessing, so practical, so authentic . Thank you so much. I have learnt so much in all your videos this is the 5th video am watching today , though they are old but are timeless. God bless u. I just subscribed today as in an hour ago. And I feel this is divine direction. Thank you so much. Still watching ....
You're welcome and Thank you for watching
Hello from India. In the southern parts of India we use the fresh leaves along with lentils to have with our rice. In my mother tongue it’s called ‘murunga keerai’. It has the highest amount of calcium.. my mother in law, in addition to including the leaves in lentil dishes, infuses the stems into soups. Amazing amazing flavour. I personally don’t like the leaves.. I don’t eat them but I make sure to eat the dish, just filtering out the leaves away.
Copy-paste & search Look up to understand how we eat it, copy paste these words: murungai keerai sambar,
murungai keerai poriyal,
murungai keerai soup.
You’re welcome!
Thank you for your contribution
This is a poor man's food for the Indians and it also ayurveda.
This video was VERY helpful DrJoe; I purchased Moringa Powder some time ago and got around to taking it one month ago. I didn't care for the taste so, I purchased empty Capsules and Small Pharm Spoons to fill the empty capsules with the powder. I take two capsules a day. The Capsules are large. I feel great! I get a little blotted but it may be another supplement that I am taking. I have been taking:
1. Moringa (from South Asia) - Great for inflamation, arthritis
2. Ashwaganda (from Africa)
3. Rhodiola Rosea
4. Korean Ginseng
5. Vitamin B Complex
6. Vitamin D3 (10,000 UI and higher)
What do you think?
I can see you are busy with supplements. I will trim down the number, if you ask me.
I think 🤔 I should start using mine because I have been suffering from high blood pressure for the past 15 years now
Give it a try and see how you respond, Princess Salma
Moringa has been known to Indian Ayurvedic system of medicine for ages and it has recently been gaining popularity due to its benefits and is now classified as a Superfood! Good to see validation of its benefits here!
Thank you, Arun S. G
ARUN it is everything. I dropped 20 pounds and I am more energetic and balanced. I purchased moringa juice it is mixed with ginger. So I drink it before breakfast and I feel full and nourished and I snack less!. Then I have yogurt for breakfast and a cereal bar by noon the, by 2 pm lunch and then salad for dinner.
@@debrajames6316 Thank you, Debra, for sharing your meal plan with us. Thanks
@debra James please where can I buy the juice.
@@ritausua9993 I purchased the moringa juice with ginger at a health food store in new York. Moringa powder and teas are great as well for weight loss and PMS and menopause and anemia and diabetes.
I use the Moringa Powder every day and love the energy it gives me. Thanks for sharing your Moringa test review.
My pleasure, Bettye
Bettye's cooking Channel,how much powder do you use and how much hot water do you mix with it,or do you mix with food like soup?
So detailed I love this for my high blood pressure issues. Thanks a Bunch Dr. Joe!!
You're welcome, Ann
Hi Dr Joe, I want to try it in my smoothies and have the tea and at night to see if I will sleep. i love the way you make things so simple in all your procedures. I am an retired nurse and I wrote a lot of simple food book for my patients which I shared with them.
Thank you, Hope
You could try this smoothie for sleep too ruclips.net/video/7FIvq2vn4FM/видео.html
Accidentally watched this video . Thank you dr joe 🙏
I’m not surprised to know healthy qualities of Moringa,
as being indian and
Ayurveda doctor in India we know that moringa is anti inflammatory , anti bacterial, antioxidants, detoxifying qualities ..
I can suggest to go through Ayurveda classics for more information about moringa..
It’s a wonder tree , for sure ☺️
Thank you for your contribution
You are great Dr. Joe thank you for this. I too have been taking Morninga for a month and I think it is wonderful. Sleep improved, better moods, better mental clarity. God bless you.
You're welcome, Abi
Abi Nor-Mac where do u get it? Online?cause i’m afraid of buying industrial seeds... do you take powder or seeds?
david ferrini - Hi David!
The moringa I buy is a mixture of both, morning and matcha organic powders. I don’t know what country you are in so I’ll give you the American link. I highly recommend this mixed recipe because it is doing me good. I sleep deeper now. Eventually, I will buy a moringa powder only just to see what that is like.
There is the link. If you need more from me, I’m happy to help. Blessings
www.perfectsupplements.com/Perfect-Matchinga-p/ps-matchinga.htm
I mix 1 tsp Moringa powder with soup. It's very good for reducing arthritis pain, especially in the hands.
Thank you for sharing your experience with us
I love the video. Thank you. I’m using moringa powder. And I am starting to see a change in my health overall after about 2 weeks.
Excellent. Keep going
What changes did you see?
I have been very stressed out and I've had a cough for a few days I got the powder online. Started it yesterday morning (one teaspoon powder in milk, dont try that because it tasted disgusting). Anyway I did it again today because I didn't know how to take it. Regardless, I have a feeling of calmness I haven't had in a year and it's only my second day! Thanks for showing me how to take it. I love the effects! Also, I edited because I forgot to tell you it got rid of my cough the first day!
Thank you, Sassy
U can make a soup by boiling it with onion and tomato and pinch of turmeric and jeera or cumin
It is strange how we underestimate the things readily available to us. I am an Indian and many naturally available things are so underrated although we know its medicinal value, probably due to western influence.
He is ready to drink packaged powder when i have their trees flourishing in backyard but never tried, may be because they grew on their own with no care from my side.
Yes, it's true, Reetu. We have plants around us that can heal us but we're too blind to see them
Agree, we have been eating this since childhood and it’s part of Indian sub continent diet for centuries. Now we call it a super food. Good respect !!
Reetu Sharma yes may seem strange but it’s about the convenience of the powder since many of us don’t have the trees :/
C. D... Many people come to my husband's house to have the leaves or drumstick.. A few also come saying that it brings snakes and pests. They force that i should cut it down. In two years, i have not seen any snake and for pests, i throw boiling water on them and they die
@@mrsparkly He probably doesn't live in a climate where the tree can grow. It only grows in 4 states in America.
Thank you for getting to the point. No dragging like some do.
You're welcome
Amazing for weight loss. I lost four pounds of fat without a meal plan in three weeks a teaspoon(2grams)after meals. No more acid reflux. YES, amazing.
Thank you for your contribution