10 minutes Abs and Core Kettlebell Workout / No Repeat

[@PavelKrotovFit]

Check the link for coaching options 121pwr.carrd.co/

[@Run_GMD]

This was dynamite! Thank you for posting it. I’ll be returning to this one. 😊

[@dctrex]

Like it a lot! Your routines are much more sane and better balanced than the other kettlebell exercise on RUclips that look even semi dangerous! Keep doing great stuff!

[@PavelKrotovFit]

Thank you

[@mokhantsochatsane4245]

Thank you for sharing 🙌

[@PavelKrotovFit]

My pleasure!

[@TheDominion37]

I was looking for a late night core session and I'm thankful that I came across this. Thanks for taking the time to upload the content and may you be blessed.

[@PavelKrotovFit]

Thank you for your support. Enjoy this kettlebell workout

[@claudiachiarini5161]

Great routine and very good explanations

[@PavelKrotovFit]

Glad you liked it! Check my other videos too

[@jorgeortega5728]

Thank you for sharing that good routine! Greetings and be safe. 🙋🏾‍♂️

[@PavelKrotovFit]

Thank you! You too! Keep pushing forward

[@BuzzDigitalPhoto]

Thank you! Fun and a great foundation. I'm about 6 sessions in (3x a week) I'm feeling more confident in my ability to push through without dying

[@pupnirn-gx6se]

Tku for this.

[@My3Sunzs]

Thank you for sharing this information.🙏

[@PavelKrotovFit]

Thank you 🙏

[@75spartan]

loved that little core torture , thx Pavel

[@PavelKrotovFit]

thank you. enjoy

[@yennyortega-nz5pp]

¡Excelente rutina! ¿Cuántas veces por semana recomiendas hacerla?

[@griffinligare8875]

Good stuff. Will incorporate this into my workout. Thanks

[@PavelKrotovFit]

Let’s do it

[@VeronicaKozyreva]

Oh wow, Pavel! Your are definitely something special! Looking forward to incorporating more of your videos to my training💖

[@PavelKrotovFit]

Thank you very much. Let me know how you getting on with this core workout

[@Ασκαρδαμυκτι-κ2ξ]

Wise
Thanks

[@PavelKrotovFit]

Thank you

[@mohamed_alkhalidi]

Super excited ❤

[@PavelKrotovFit]

Excellent

[@AlexLotsman]

Great workout!

[@PavelKrotovFit]

Спасибо дружище 🙌👍

[@TheTrevorsanderson]

Great workout and great music selection

[@murraymarshawn2175]

Great work.

[@PavelKrotovFit]

Thank you

[@b_ry_ce]

Thanks

[@PavelKrotovFit]

Great 👍

[@silesdel]

This workout rocks!

[@PavelKrotovFit]

Thank you

[@gustavomartin2610]

Nice!! Tomorrow Will add this ten minutes to The 16 minutes emon+skipping rope💪🏼

[@PavelKrotovFit]

Would be great combo. Let me know how you get on

[@spookytook]

First session. I called in at work because I'll be dead tomorrow. Thanks.

[@PavelKrotovFit]

Great work 🔥 hope another training in few days

[@BobBob-t5n]

Hi Pavel! I see that you use both the competition style and regular hard style. Could you tell me when you use competition vs regular hard type?

[@PavelKrotovFit]

My preference is competition. But have hardstyle KBs that I use on regular basis too

[@PavelKrotovFit]

Mainly switching depends on the weight that I have

[@makidiaz3894]

Do u have beginner workouts?

[@PavelKrotovFit]

Kettlebell Beginner Workout / Back to Basics / Low Impact
ruclips.net/video/uYTCV9yTFIU/видео.html

[@SMaamri78]

I don’t know what size kettlebell to get. I have a 16 pound one but that seems a little light. I am 63 and really want to incorporate this into my workout which is mainly free weights and sit-ups.

[@mohamed_alkhalidi]

❤❤❤

[@mohamed_alkhalidi]

Again today core 😅😅

[@coopercarguy]

Thank God that was only 10 mins.

[@adrianfischer7036]

*Promo sm* 😠

[@PavelKrotovFit]

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