Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
🔥 Download Free "Strong and Lean in 15" workout guide simpleapproachfitness-9a0c4.gr8.com
I love my follow along workouts with the exercise preview. My core is on fire!
@@guts9964 thank you. Glad you enjoyed this workout
Thank you for sharing this vid Pavel,.such a great help.hoping to perform the proper execution in each given workout..God bless💪
Thank you so much for your kind words! I'm glad the video was helpful to you. Keep up the great work and stay motivated! Good to hear from you Dina
Good workout! Showed me my weak spots in stretching and lower back stabilty! Thanks!
You're so welcome!
A racked march, who would have thought it! I will incorporate this exercise into my routine!
This is a great everyday workout for my goals ! Thanks
Ooph my core is on fire this is a great workout
Thank you
Awesome ad focus
Great as always!
Thank you so much! I really appreciate your support and kind words.
Thank you!
Oh my!!!!! Wonderful!
Enjoy
Love this video! Congrats Pavel 💪
@@yt-mca happy to share. Enjoy this workout
So helpful thank you ❤❤
So glad!
Awesome finisher 💪🏼 Thanks Pavel 👊🏼
Excellent. HopeYou had fun with this one
Good videos
Glad you like them!
Great idea ❤❤❤
Very good
is smart watch on the ankle a good hack..? cause i cant do any kettlebell like this one 4:15 .. with out damaging it
Yes. I always put the watch on the ankle to avoid bashing it during KB training 👍 good hack
@@PavelKrotovFit Brilliant. Followed !
Another great workout is to fasten a rope to a 10lb kettlebell and swing it overhead. Sounds silly but it's a fantastic workout.
Song name in the beginning?
Manners by Zorro
the first excercise of the bat cant be good for the shoulders, no way dude, your gonna hurt people with that.
@@christineblack4654 halo is great exercise for shoulder mobility that will open up and improve your shoulder joint flexibility. Highly recommend
@@PavelKrotovFit I will try it for sure when I get the bell, I think tomorow.
Start light and work up from there. It’s much worse to avoid a movement bc you think it will hurt you.
take out the timer and anoying beeps ok, were not children I will take the time it takes.
😂 thank you for your valuable input
🔥 Download Free "Strong and Lean in 15" workout guide simpleapproachfitness-9a0c4.gr8.com
I love my follow along workouts with the exercise preview. My core is on fire!
@@guts9964 thank you. Glad you enjoyed this workout
Thank you for sharing this vid Pavel,.such a great help.hoping to perform the proper execution in each given workout..God bless💪
Thank you so much for your kind words! I'm glad the video was helpful to you. Keep up the great work and stay motivated! Good to hear from you Dina
Good workout! Showed me my weak spots in stretching and lower back stabilty! Thanks!
You're so welcome!
A racked march, who would have thought it! I will incorporate this exercise into my routine!
This is a great everyday workout for my goals ! Thanks
Ooph my core is on fire this is a great workout
Thank you
Awesome ad focus
Great as always!
Thank you so much! I really appreciate your support and kind words.
Thank you!
Oh my!!!!! Wonderful!
Enjoy
Love this video! Congrats Pavel 💪
@@yt-mca happy to share. Enjoy this workout
So helpful thank you ❤❤
So glad!
Awesome finisher 💪🏼 Thanks Pavel 👊🏼
Excellent. Hope
You had fun with this one
Good videos
Glad you like them!
Great idea ❤❤❤
Thank you
Very good
Thank you
is smart watch on the ankle a good hack..?
cause i cant do any kettlebell like this one 4:15 .. with out damaging it
Yes. I always put the watch on the ankle to avoid bashing it during KB training 👍 good hack
@@PavelKrotovFit Brilliant. Followed !
Another great workout is to fasten a rope to a 10lb kettlebell and swing it overhead. Sounds silly but it's a fantastic workout.
Song name in the beginning?
Manners by Zorro
the first excercise of the bat cant be good for the shoulders, no way dude, your gonna hurt people with that.
@@christineblack4654 halo is great exercise for shoulder mobility that will open up and improve your shoulder joint flexibility. Highly recommend
@@PavelKrotovFit I will try it for sure when I get the bell, I think tomorow.
Start light and work up from there. It’s much worse to avoid a movement bc you think it will hurt you.
take out the timer and anoying beeps ok, were not children I will take the time it takes.
😂 thank you for your valuable input