Intense 15 min Full Body Kettlebell Workout / No Repeat

In this Intense 15 min Full Body Home Workout we are focusing on full body strength, core and endurance. All you need for this home workout is one kettlebell (it can be done at home or the gym). I will take you through some of the most effective kettlebell and bodyweight exercises to help you burn fat and build muscle.
Get your Kettlebell and towel read and join me for this 15 min session
👉🏼 Duration:
👉🏼 Warm up: 5-10 minutes before you start this workout • 6 MINUTE WARM UP KETTL...
👉🏼 Intensity: Strength, Core, Endurance
👉🏼 Equipment: Kettlebell (I'm using 24kg Kettlebell, please adjust the weight to your fitness level)
🤝 Join "KB PWR" Group - kbpwr.carrd.co/
🔗 Links - beacons.ai/pav...
📸 My Instagram: / pavelkrotov
MY FREE ONLINE WORKOUT PLANS:
🔥 Download Free "Strong and Lean in 15" workout guide simpleapproach...
🎥 Sign UP to My RUclips: / @pavelkrotovfit
📸 My Instagram: / pavelkrotov
💪 Top Equipment for Home Workouts: tinyurl.com/KB...
🎵 My Music: tinyurl.com/ep... (get 1 month for FREE)
🏪 Equipment Recommendation: www.amazon.co....
Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or programme is solely at your own risk.

[@PavelKrotovFit]

🔥 Download Free "Strong and Lean in 15" workout guide simpleapproachfitness-9a0c4.gr8.com

[@pongos13]

Following your stretch routines for the last month 56 years old I’ve noticed significant improvement Fairfield , Ohio

[@PavelKrotovFit]

@@pongos13 thank you for your feedback. Happy to help 🤝

[@AnthonyPietropaolo-kx6fb]

You make working out feel like a breeze. Thank you for the fantastic content! Great video

[@PavelKrotovFit]

Glad you enjoy it! Thank you for your support

[@Dust4Vomit]

Another great workout, thank you Pavel!

[@edwardhughes3436]

Superb whole body exercises. Good for beginners. And no snatches!

[@PavelKrotovFit]

Happy to hear that you enjoyed it

[@jimmybb8]

Wishing you a very Happy New Year Pavel and what an awesome workout to start it off.
Pushed hard ..... brutal, but bloody brilliant and thank you.

[@PavelKrotovFit]

Happy new year!! Well done for completing this workout. Lets goo

[@murraymarshawn2175]

Awesome. Happy and Healthy New Year to you and your beautiful family. Thank you, Pavel.

[@PavelKrotovFit]

Thank you very much, best wishes to you too friend

[@Zooptopus27]

Made it more than halfway through. I'll try again this week >_

[@PavelKrotovFit]

excellent work

[@joecasalena8263]

Love that video format and the follow along style

[@PavelKrotovFit]

thank you very much

[@clarreese]

That was so good 😂 sweaty sweaty ❤

[@ninpo64]

Super!!!👍👍👍

[@keovongvilaykeo4799]

Always great work out thank you 🙏 😊

[@PavelKrotovFit]

You're so welcome!

[@cayers63]

Awesome, that's a kick butt routine for sure.

[@PavelKrotovFit]

Nice work

[@berumore]

It's been a minute. Happy New Year!

[@PavelKrotovFit]

Happy new year.. Hope you had great time with your family

[@justjacqueline2004]

Nice one Pavel.

[@PavelKrotovFit]

Glad you enjoyed it 💪

[@mohamedalkhaldi2110]

Super ❤❤❤

[@marvinfischer7106]

On my list!

[@PavelKrotovFit]

Nice, let get it done

[@Yrich74]

Отлично!

[@peteuthai]

❤❤

[@PavelKrotovFit]

thank you

[@julianpurple]

🎉 super

[@PavelKrotovFit]

Thank you Julian

[@juliomoreira7191]

A música é irritante 😅, mas a sequência é excelente!

[@dube1563]

what weight do you use ?

[@TeodoroVargasCortes]

24 kg