My gran lived to 108 & passed away this year. She was the inspiration for my passion & study of nutrition. Found this very interesting and liked the multiple factors outlook. I did my dissertation at uni on longevity 15yrs ago!
I hope this Live to 100 summary has helped you think about health in a different way. And definitely watch the full series on Netflix, it's wonderful! Don't forget, if you'd like my top 5 FREE Time-Saving Kitchen Hacks to make delicious Blue Zones style food fit into your life, you can get them right here → growingpure.ck.page/bcc4acbc03 😊
Thank you for this summary. You presented it very well. I would have liked more specifics on the diet. I hope this is available in the documentary. I thought you may have been a gardening channel going by your channel name...obviously not lol. I hope you have started gardening since posting this vid.
Thanks so much, glad it was helpful! I'd like to go into more detail on the diet specifically in a future video - thanks for the suggestion. I'm dipping my toe in the water by growing some windowsill herbs at the moment!! 😂
My gran lived to 108 & passed away this year. She was the inspiration for my passion & study of nutrition. Found this very interesting and liked the multiple factors outlook. I did my dissertation at uni on longevity 15yrs ago!
That's a wonderful story James, thanks for sharing 😊 it's a really fascinating subject for sure!
A very interesting video!Looking forward to the next one….
Thanks so much, I'm glad you enjoyed it! More to come!!
I hope this Live to 100 summary has helped you think about health in a different way. And definitely watch the full series on Netflix, it's wonderful! Don't forget, if you'd like my top 5 FREE Time-Saving Kitchen Hacks to make delicious Blue Zones style food fit into your life, you can get them right here → growingpure.ck.page/bcc4acbc03 😊
Thank you for this summary. You presented it very well. I would have liked more specifics on the diet. I hope this is available in the documentary. I thought you may have been a gardening channel going by your channel name...obviously not lol. I hope you have started gardening since posting this vid.
Thanks so much, glad it was helpful! I'd like to go into more detail on the diet specifically in a future video - thanks for the suggestion. I'm dipping my toe in the water by growing some windowsill herbs at the moment!! 😂