Physiology of Endurance: 55 Minute Phys

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  • Опубликовано: 17 мар 2019
  • This is an in-depth lecture covering a variety of topics in regards to the physiology of endurance.
    ◾ I'd appreciate support on patreon: / andygalpin
    ◾ More information at www.andygalpin.com/
    ◾ Instagram: @drandygalpin
    ◾ Twitter: @drandygalpin

Комментарии • 61

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 2 года назад +23

    START LISTENING AT 7.27 MINUTES.TIME IS OF THE ESSENCE.TIME IS LIFE.THANK YOU.GOD BLESS YOU.

  • @icejumperke
    @icejumperke 5 лет назад +19

    KNOWLEDGE SQUAD! 💪

  • @andrewmak2283
    @andrewmak2283 5 лет назад +1

    These videos are gold. Thanks Dr. G!

  • @jackkeyworth96
    @jackkeyworth96 5 лет назад +1

    Best one yet! Great work!

  • @vincejavier1510
    @vincejavier1510 5 лет назад +7

    This was AWESOME. Love the "test yourself" set up at the end. Really helps for some intelligent and effective programming. Thanks so much!

  • @mudandstars
    @mudandstars 5 лет назад +4

    Great and informative video

  • @rodcartes447
    @rodcartes447 Год назад

    Dope as video Andy. Cheers man. Some of these elements were a bit of review for me as I'm an ex-Ex Phys student from a couple of years ago. I wanted to refresh this knowledge but without having to dig through all my textbooks as I'm back in training. Great stuff, keep at it.

  • @jpy_kicks

    Listened to you with Huberman. Love your no bs and science based approach!

  • @mattfreedom2002
    @mattfreedom2002 5 лет назад +3

    Hey Andy thank you so much for your videos! You're an amazing teacher and I really appreciate them. They're helping me a lot with my studies. I don't have enough money to donate right now, but when I do, I will! Thanks again!

  • @userhdza2248
    @userhdza2248 5 лет назад +1

    I m really happy to watch your videos... Man thank you a lot

  • @patrickford4120
    @patrickford4120 3 года назад

    u the man Dr G. Thank u for all u do

  • @scottcollinssportsperforma5041
    @scottcollinssportsperforma5041 3 года назад

    awesome video as always. Would love to see that video on getting your body back to a parasympathetic state.

  • @SnakeC666
    @SnakeC666 5 лет назад +1

    i can listen to you all day :)

  • @robfield2302
    @robfield2302 3 года назад

    Good talk man! Thanks a billion!!

  • @jdharddrive101
    @jdharddrive101 5 лет назад +3

    Thank you sir

  • @BestLifeChallenge
    @BestLifeChallenge 2 года назад +1

    Thanks Andy. Would be great to also consider the impact of air temperature & humidity on endurance failure.

  • @Alex-op2kc
    @Alex-op2kc 5 лет назад +4

    I'd pay (donate) for a video on the pros and cons of different breathing methods, or however you think is best to present active breathing. I've been interested in the Wim Hof breathing method recently

  • @mrichie1019
    @mrichie1019 4 года назад

    Andy, I love your videos man. Would you be willing to share the answers to your quiz at the end?

  • @mrichie1019
    @mrichie1019 5 лет назад +1

    Great video, thank you so much! So I have a few questions:

  • @billajoao
    @billajoao 4 года назад +1

    LOVE FROM PORTUGAL!!!